Portland, OR
Low-Impact Kickboxing with Steven
Add to calendar The original listing
Description from the publisher
Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. 11:30am–12:30pm • Wednesdays • $8/member, $10/non-member RSVP by email frontdesk@fhpdx.org or (503) 228-4391
From Friendly House, who publish it in their own public calendar.
Also that day nearby
- Wed Nov 11, 11:00 AM. Plant Spot Wednesday at Lan Su Chinese Garden, Lan Su Chinese Garden
- Wed Nov 11, 11:00 AM. Homeschool Archery
- Wed Nov 11, 11:00 AM. Veterans Day Recognition Event, Sherwood Center for the Arts
- Wed Nov 11, 11:00 AM. Music Trivia at The Record Pub: Mixed Bag
- Wed Nov 11, 12:00 PM. Hack Lunch, Section 2
More from Friendly House
- Wed Nov 11, 12:30 PM. EPS Bridge Club
- Thu Nov 12, 9:30 AM. Tai Chi II, Friendly House
- Thu Nov 12, 10:45 AM. Pilates: Welcome to your Core with Mike
- Thu Nov 12, 1:15 PM. Dance Around The World: Folk Dance, Friendly House
- Thu Nov 12, 4:00 PM. Feldenkrais with Alice