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Feldenkrais with Alice

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Description from the publisher

The Feldenkrais Method is an extraordinary approach to learning through movement. Explore gentle, mindful movement, you’ll develop awareness of how you move and reconnect with your body’s ability to find more efficient organization and ease. Whether you’re recovering from injury, wanting to improve performance of physical activity, or looking to enhance your creativity, these lessons are for you! Thursdays • 4:00pm – 5:00pm • Friendly House: 1737 NW 26th Ave Members: $15 drop-in • $13 for 3+ classes Non-members: $20 drop-in • $15 for 3+ classes To register and pay for this class

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