Stonegate Community Health Centre, Toronto

10:00 AM. Spanish Women's Group

2:00 PM. Moving Meditation - Tai Chi

10:00 AM. Massage Therapy for chronic conditions Stonegate Community Health Centre

10:00 AM. The Seniors Polish Group Stonegate Community Health Centre

11:00 AM. Dance and Sweat Autumn sessions Stonegate Community Health Centre

12:00 PM. Mindful Gratitude

6:00 PM. Ukrainian Weekly Social Group Stonegate Community Health Centre

6:30 PM. Zumba Stonegate Community Health Centre

7:00 PM. Evening Meditation

11:15 AM. Seniors Gentle Chair Exercise Stonegate Community Health Centre

2:00 PM. Yoga on Tuesdays Stonegate Community Health Centre

5:00 PM. Menopause Cooking Class

5:00 PM. Self Care with Art Stonegate Community Health Centre

8:00 AM. Grocery Shopping Trips

10:00 AM. Spanish Women's Group