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Monday Evening Meditation Class: How to Transform Your Life

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WhereKadampa Meditation Center Washington, 6556 24th ave NW, Seattle, WA, 98117, United States. Directions

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Description from the publisher

Sept 14 - Nov 9 Anxiety, overwhelm and dissatisfaction can easily become our normal daily experience. In these classes learn how to find a “new normal” that is peaceful, happy and confident, through learning Buddhist meditation. By transforming our mind in this way, we transform our whole life - from a life we dread into a life we love. Book: How to Transform Your Life - a Blissful Journey

From Kadampa Meditation Center Washington, who publish it in their own public calendar.

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