Seattle, WA
Monday Morning Metta (MMM)
Add to calendar The original listing
Description from the publisher
Many folks start their week with Monday, so we’ll start it off with kindness, care, love, and goodwill. A rotating cast of leaders (Temira, Judith, Adam, and perhaps others) will offer up a variety of forms of metta. Each week we’ll have a 30 minute sit. Sometimes, if the leader has time, there will be space after for questions and reflections, but that’s totally optional for all involved. We’re there to open our hearts and create some goodness together as a sangha before we head out into the world. All experience levels are welcome! Registration & Donation Registration is not needed for this event. Dana is a term for generosity, or freely offered giving. You can read more and offer dana for both Seattle Insight and the teachers here.
From Seattle Insight, who publish it in their own public calendar.
Also that day nearby
- Mon Nov 16, 7:45 AM. 6th-8th Grd Band
- Mon Nov 16, 8:30 AM. Burke Dykes Computer Lab, The Center for Active Living
- Mon Nov 16, 9:00 AM. Fitness For Fun, The Center for Active Living
- Mon Nov 16, 9:00 AM. Margie’s Café, The Center for Active Living
- Mon Nov 16, 9:30 AM. Chickadee Music Together, Sunset Hill Community Hall
More from Seattle Insight
- Mon Nov 16, 7:00 PM. Weekly Monday Meditation & Dharma (In Person & Online), Seattle Insight Meditation Center & Zoom
- Tue Nov 17, 9:00 AM. Weekly Tuesday Guided Meditation, Online Only Event
- Tue Nov 17, 7:00 PM. Eastside Insight Meditation Group (In Person & Online), Northlake Unitarian Universalist Church Chapel (Hybrid)
- Wed Nov 18, 12:00 PM. Stillpoint Sit, Seattle Insight Meditation Center
- Thu Nov 19, 9:00 AM. Weekly Thursday Guided Meditation, Online Only Event