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Mark's One-on-One Exercise Therapy

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WhereBaxter Room. Directions

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Description from the publisher

Exercise Therapy uses specific exercises to correct muscle imbalances and improve overall movement. It’s perfect if you need ongoing support after physical therapy or want extra help with mobility issues. A typical session may include strength, endurance, cardio, flexibility, and balance exercises to help maintain or restore your physical function. Schedule a 30-minute session by calling (206) 722-0317 to learn more! Cost: $35 members / $40 non-members

From SouthEast Seattle Senior Center, who publish it in their own public calendar.

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