Seattle, WA
Monday Morning Metta (MMM)
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Description from the publisher
Many folks start their week with Monday, so we’ll start it off with kindness, care, love, and goodwill. A rotating cast of leaders (Temira, Judith, Adam, and perhaps others) will offer up a variety of forms of metta. Each week we’ll have a 30 minute sit. Sometimes, if the leader has time, there will be space after for questions and reflections, but that’s totally optional for all involved. We’re there to open our hearts and create some goodness together as a sangha before we head out into the world. All experience levels are welcome! Registration & Donation Registration is not needed for this event. Dana is a term for generosity, or freely offered giving. You can read more and offer dana for both Seattle Insight and the teachers here.
From Seattle Insight, who publish it in their own public calendar.
Also that day nearby
- Mon Nov 9, 6:30 AM. Dakini Yoga (HYT Empowerment Required) -, Kadampa Meditation Center Washington
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- Mon Nov 9, 8:30 AM. Burke Dykes Computer Lab, The Center for Active Living
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More from Seattle Insight
- Mon Nov 9, 7:00 PM. Weekly Monday Meditation & Dharma (In Person & Online), Seattle Insight Meditation Center & Zoom
- Tue Nov 10, 9:00 AM. Weekly Tuesday Guided Meditation, Online Only Event
- Tue Nov 10, 7:00 PM. Climate Action Group (Online), Online Only Event
- Wed Nov 11, 12:00 PM. Stillpoint Sit, Seattle Insight Meditation Center
- Thu Nov 12, 9:00 AM. Weekly Thursday Guided Meditation, Online Only Event