Seattle, WA
Mark's Gentle Stretch
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Description from the publisher
Stretching allows for greater movement in joints and improves posture. It also helps to release muscle tension and soreness, and reduces the risk of injury. Lastly, it may also help increase circulation, muscle control, and improve balance and coordination. Invite your friends and PLEASE register in advance! Tuesdays Cost: $3 for members/ $5 for non-members
From SouthEast Seattle Senior Center, who publish it in their own public calendar.
Also that day nearby
- Tue Nov 10, 10:30 AM. Exploring Art Class, The Center for Active Living
- Tue Nov 10, 11:00 AM. Finance Committee (Zoom)
- Tue Nov 10, 11:00 AM. Coffee With Vets, The Center for Active Living
- Tue Nov 10, 11:00 AM. 🌾Workshop: Planting for Success: Strategies and skills - Seattle Forest Week at Mapes Creek
- Tue Nov 10, 11:00 AM. Family Resource Center Drop-In Hours, Family Resource Center
More from SouthEast Seattle Senior Center
- Tue Nov 10, 12:00 PM. Community Dining Lunch: Annual Luncheon Honoring Our Veterans, Chamberlain Room
- Tue Nov 10, 1:00 PM. Chess Club, Chamberlain Room