Portland, OR
Universe Somatic with Jogen Salzberg
Description from the publisher
$20~45, sliding scaleYou want to be spacious and welcome the flow of life energy. You want an integration of stillness and dynamic expression.You know that meditation can be playful, ecstatic and deep.If these resonate, welcome to Universe Somatic. https://www.solisluna.org/universesomaticUniverse Somatic is a practice that integrates and alternates sitting meditation, movement and the imaginal with a spirit of experimentation and playfulness. We open our bodies, spirits and minds, blending thoroughgoing embodiment and sky wide awareness with the juiciness of curious exploration. Seated periods of meditation emphasizing great openness alternate with a variety of movement explorations off the cushion. Register and pay for the class by Venmo @jogen-salzberg or Paypal (friends and family, please!) jogen.salzberg@gmail.com
From SomaSpacePdx, who publish it in their own public calendar.
Also that day nearby
- Sun Jan 3, 12:00 PM. Power Soccer team practice, Mittleman Jewish Community Center 6651 SW Capital Hwy Portland OR 97129
- Sun Jan 3, 12:30 PM. Sunday Funday Drag Brunch🥂, Darcelle XV Showplace
- Sun Jan 3, 1:00 PM. Kids D&D with DM Sami
- Sun Jan 3, 1:15 PM. Give Archery a Shot!
- Sun Jan 3, 2:00 PM. Swimming practice, Parkrose Pool 12003 Northeast Shaver Street Portland OR 97220
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