BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/virginia-beach-va/wellness.ics X-PUBLISHED-TTL:PT1H X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:CalDiscovery - virginia-beach-va (wellness) BEGIN:VEVENT SUMMARY:The Art of Yoga DTSTART:20260908T124500Z DTEND:20260908T134500Z DTSTAMP:20260901T121232Z UID:10022550-1788857100-1788860700@chrysler.org CATEGORIES:wellness DESCRIPTION:Immerse yourself in art\, ideas\, color\, and light. Yoga at t he Chrysler Museum is a unique experience designed to be both restorative and illuminating. Join this easygoing practice that expands the mind\, str etches the body\, and is designed with you and the art in mind! LAST-MODIFIED:20260901T121232Z URL:https://chrysler.org/event/the-art-of-yoga-2/2026-09-08/ X-SOURCE-NAME:Chrysler Museum of Art X-SOURCE-URL:https://chrysler.org END:VEVENT BEGIN:VEVENT SUMMARY:Second Saturday Sound Bath DTSTART:20260912T140000Z DTEND:20260913T033000Z DTSTAMP:20260821T181323Z UID:10010754-1789207200-1789255800@vibecreativedistrict.org CATEGORIES:wellness DESCRIPTION:ViBe Creative District and 1 Calm Kid present Second Saturday Sound Bath Experiences in the 18th St Parklet\nApril-October 2026\n\nSecon d Saturday of the Month at 10am and 1045am\nSecond Saturdays @thevibecreat ivedistrict come join Calm Kids for a family friendly sound bath. Chill on the VIBE yoga mats provided or bring your own blanket and relax. Research has proven sound art to have many health benefits for people with anxiety and high stress.\n\nLOCATION: #virginiabeach 18th St Parklet -yoga mats a nd trees area near fence of art.\n Open to the public!\n 30 minutes sess ions: 10-10:30 and 10:45-11:15\n Every second Saturday APR-OCT 2026\n Fre e parking on 18th Street nearby\n\n Share\, set a reminder\, and bring a friend out to this sound art experience.\n\nVirtual Sound Bath Experience – try it at home or outdoors any where LAST-MODIFIED:20260821T181323Z URL:https://vibecreativedistrict.org/event/second-saturday-sound-bath/2026 -09-12/ X-SOURCE-NAME:ViBe Creative District X-SOURCE-URL:https://vibecreativedistrict.org/series/old-beach-farmers-mar ket-every-3rd-saturday-9am-to-noon END:VEVENT BEGIN:VEVENT SUMMARY:Morning Meditation @ the Museum DTSTART:20260912T143000Z DTEND:20260912T150000Z DTSTAMP:20260901T121232Z UID:10023929-1789209000-1789210800@chrysler.org CATEGORIES:arts,wellness DESCRIPTION:Interested in relieving anxiety and stress and developing tran sformative mental habits that raise self-esteem and confidence? Morning Me ditation @ the Museum is a calming experience designed to start your weeke nd with tranquility. Surrounded by inspiring art\, engage in guided medita tion that blends relaxation\, breathwork\, and mindfulness! \nFree\, regis tration not required. LAST-MODIFIED:20260901T121232Z URL:https://chrysler.org/event/morning-meditation-the-museum/ X-SOURCE-NAME:Chrysler Museum of Art X-SOURCE-URL:https://chrysler.org END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness Walk at Hoffler Creek DTSTART:20260913T173000Z DTEND:20260913T180000Z DTSTAMP:20260831T004805Z UID:48716-1789306200-1789308000@portsvaevents.com CATEGORIES:wellness DESCRIPTION:In addition to learning basic techniques\, we will review the well-documented medical evidence that meditation practice reduces stress\, lowers blood pressure\, and actually slows the aging process. Attend one class or all\, free\, with donations to Hoffler Creek welcome. \nFree even t but registration is required.  REGISTER. LAST-MODIFIED:20260831T004805Z LOCATION:Hoffler Creek Wildlife Preserve\, 4510 Twin Pines Road\, Portsmou th\, VA\, 23703\, United States URL:https://portsvaevents.com/event/mindful-meditation-at-hoffler-creek/20 26-09-13/ X-SOURCE-NAME:City Of Portsmouth Events X-SOURCE-URL:https://portsvaevents.com END:VEVENT BEGIN:VEVENT SUMMARY:HRNG & Wave Wellness Networking Event DTSTART:20260914T140000Z DTEND:20260914T153000Z DTSTAMP:20260903T180244Z UID:10005211-1789380000-1789385400@www.innovate757.org CATEGORIES:wellness DESCRIPTION:Join us for a Relaxing Morning of Networking & Wellness as we gather at Wave Wellness in Hilltop in Virginia Beach.\n\n\nJoin us for a R elaxing Morning of Networking & Wellness as we gather at Wave🌊Wellness in Hilltop in Virginia Beach. We will meet Laura\, the owner and hear abou t this incredible spot to bring your body back to it’s optimal state. Th eir private rooms include red light therapy\, contrast therapy\, saunas an d more. You will be in awe as you step into this oasis of therapy that loo ks more like a resort than a spa. Laura has thought of everything. We will have Refreshments and a Door Prize. Don’t miss it! Get Your Tickets as space is Limited! LAST-MODIFIED:20260903T180244Z LOCATION:Wave Wellness VA\, 1577 Laskin Road #105\, Virginia Beach\, VA 23 451\, Virginia Beach\, VA\, 23451\, US URL:https://www.innovate757.org/event/hrng-wave-wellness-networking-event/ X-SOURCE-NAME:Innovate Hampton Roads X-SOURCE-URL:https://www.innovate757.org/organizer/757-makerspace-communit y-workshop-and-studios END:VEVENT BEGIN:VEVENT SUMMARY:The Art of Yoga DTSTART:20260915T124500Z DTEND:20260915T134500Z DTSTAMP:20260901T121232Z UID:10022551-1789461900-1789465500@chrysler.org CATEGORIES:wellness DESCRIPTION:Immerse yourself in art\, ideas\, color\, and light. Yoga at t he Chrysler Museum is a unique experience designed to be both restorative and illuminating. Join this easygoing practice that expands the mind\, str etches the body\, and is designed with you and the art in mind! LAST-MODIFIED:20260901T121232Z URL:https://chrysler.org/event/the-art-of-yoga-2/2026-09-15/ X-SOURCE-NAME:Chrysler Museum of Art X-SOURCE-URL:https://chrysler.org END:VEVENT BEGIN:VEVENT SUMMARY:The Art of Yoga DTSTART:20260922T124500Z DTEND:20260922T134500Z DTSTAMP:20260902T061241Z UID:10022552-1790066700-1790070300@chrysler.org CATEGORIES:wellness DESCRIPTION:Immerse yourself in art\, ideas\, color\, and light. Yoga at t he Chrysler Museum is a unique experience designed to be both restorative and illuminating. Join this easygoing practice that expands the mind\, str etches the body\, and is designed with you and the art in mind! LAST-MODIFIED:20260902T061241Z URL:https://chrysler.org/event/the-art-of-yoga-2/2026-09-22/ X-SOURCE-NAME:Chrysler Museum of Art X-SOURCE-URL:https://chrysler.org END:VEVENT BEGIN:VEVENT SUMMARY:Ubunto Rising DTSTART:20260927T200000Z DTEND:20260927T230000Z DTSTAMP:20260905T001324Z UID:10010803-1790524800-1790535600@vibecreativedistrict.org CATEGORIES:arts,community,wellness DESCRIPTION:Ubuntu Rising in partnership with Teens with a Purpose\nUbuntu Rising is a culturally grounded wellness and healing series inspired by t he African philosophy Ubuntu — “I am because we are.” \nThe series p rovides restorative\, arts-based\, and mindfulness experiences that suppor t emotional wellness\, reduce stress\, and strengthen community connection . Each gathering offers a welcoming space for the community to slow down\, reflect\, and reconnect with themselves and others. \nUbuntu Rising blend s movement\, sound\, poetry\, and music to foster belonging\, cultural app reciation\, and collective care. \nEach monthly event takes place in ViBe Park located at 1810 Cypress Avenue in the ViBe Creative District. \nDates : \n\nJune 28 4-7pm\nJuly 26 4-7pm\nAugust 30 4-7pm\nSeptember 27 4-7pm\n \nEach 3-hour experience may include:\n● Gentle yoga or somatic movement \n● Reiki or energy healing\n● Sound bath meditation\n● Spoken word poetry\n● Live music or vocal performance\n● Guided reflection and com munity dialogue\n● Closing circle\n\nNO RSVP NEEDED – Just show up! LAST-MODIFIED:20260905T001324Z URL:https://vibecreativedistrict.org/event/51451/2026-09-27/ X-SOURCE-NAME:ViBe Creative District X-SOURCE-URL:https://vibecreativedistrict.org/series/old-beach-farmers-mar ket-every-3rd-saturday-9am-to-noon END:VEVENT BEGIN:VEVENT SUMMARY:Yoga Explorers Begins DTSTART:20260928T193000Z DTEND:20260928T203000Z DTSTAMP:20260905T061802Z UID:9863739cae0afec0550241aa7ec523fe CATEGORIES:wellness DESCRIPTION:federation.jewishva.org\nCommunity Calendar\nhttps://federatio n.jewishva.org/community-calendar/yoga-explorers-begins-fall-26 LAST-MODIFIED:20260905T061802Z X-SOURCE-NAME:JCC Event Calendar X-SOURCE-URL:https://jcc.jewishva.org/jcc-event-calendar END:VEVENT BEGIN:VEVENT SUMMARY:Chakra Creations: A Wellness Experience DTSTART:20261015T220000Z DTEND:20261016T000000Z DTSTAMP:20260826T181940Z UID:10000624-1792087200-1792094400@virginiamoca.org CATEGORIES:wellness LAST-MODIFIED:20260826T181940Z URL:https://virginiamoca.org/event/chakra-creations-a-wellness-experience/ X-SOURCE-NAME:Virginia Museum of Contemporary Art X-SOURCE-URL:https://virginiamoca.org/exhibitions END:VEVENT BEGIN:VEVENT SUMMARY:Yoga Explorers Begins DTSTART:20261109T050000Z DTEND:20261110T045959Z DTSTAMP:20260905T061802Z UID:e7d85247f33e57b97c9c9a7a18ca632d CATEGORIES:wellness DESCRIPTION:federation.jewishva.org\nCommunity Calendar\nhttps://federatio n.jewishva.org/community-calendar/yoga-explorers-begins-winter-26 LAST-MODIFIED:20260905T061802Z X-SOURCE-NAME:JCC Event Calendar X-SOURCE-URL:https://jcc.jewishva.org/jcc-event-calendar END:VEVENT END:VCALENDAR