BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Toronto: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\, A merica/Toronto). Rolling: the window moves forward every day\, so subscrib e rather than download. Discovered and maintained by CalDiscovery (https:/ /caldiscovery.com). Event details belong to their publishers. Contains inf ormation from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/toronto-on/this-weekend-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Toronto: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\, America/Toronto). Rolling: the window moves forward every day\, so subscri be rather than download. Discovered and maintained by CalDiscovery (https: //caldiscovery.com). Event details belong to their publishers. Contains in formation from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Toronto · wellness · this weekend · CalDiscovery BEGIN:VEVENT SUMMARY:Hatha with Ashley Lawrence DTSTART:20260918T133000Z DTEND:20260918T143000Z DTSTAMP:20260913T061652Z UID:21750-1789723800-1789727400@arcclimbing.ca CATEGORIES:wellness LAST-MODIFIED:20260913T061652Z URL:https://arcclimbing.ca/class/hatha-with-ashley-lawrence-2018-09-07/202 6-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=toronto-on X-SOURCE-NAME:ARC Climbing & Yoga X-SOURCE-URL:https://arcclimbing.ca/yoga END:VEVENT BEGIN:VEVENT SUMMARY:FAMILY WELLBEING PROGRAM DTSTART:20260918T133000Z DTEND:20260918T203000Z DTSTAMP:20260915T000348Z UID:49953-1789723800-1789749000@accessalliance.ca CATEGORIES:wellness DESCRIPTION:Support for parents\, caregivers\, and extended family members with youth (10-29 years old) at risk of crime or violence. Scarborough pa rticipants are eligible for 1-on-1 service navigation supports to build fa mily confidence and improve the youth’s health outcomes. \nTo register: FamilyWellbeing@AccessAlliance.ca \nWHO: Newcomer families living in Scarb orough\nWHEN: Monday\, Wednesday\, Friday 9:30 am–4:30 pm\nWHERE: Access Point on Danforth LAST-MODIFIED:20260915T000348Z LOCATION:AccessPoint on Danforth\, 3079 Danforth Ave\, Scarborough\, Ontar io\, M1L 1A9\, Canada URL:https://accessalliance.ca/event/family-wellbeing-program/2026-09-18/?u tm_source=caldiscovery&utm_medium=ics&utm_campaign=toronto-on X-SOURCE-NAME:Access Alliance X-SOURCE-URL:https://accessalliance.ca/accesspoint END:VEVENT BEGIN:VEVENT SUMMARY:SENIORS’ INTRO TO FITNESS DTSTART:20260918T150000Z DTEND:20260918T160000Z DTSTAMP:20260915T000348Z UID:50524-1789729200-1789732800@accessalliance.ca CATEGORIES:wellness DESCRIPTION:Are you interested in exercising more? Join this small and wel coming group\, where you can move and learn at your own pace. This class i s for seniors who have not attended Access Alliance fitness classes in the past. Registration is required. \nTo register for seniors’ fitness prog rams\, please register in person on Registration Day (see page 16 for deta ils.) For more info\, and to register for all other senior’s programs\, please email:\nSeniors@AccessAlliance.ca. \nWHO: Newcomer seniors\nWHEN: F ridays\, 11 am–12 pm\nWHERE: AccessPoint on Danforth (and on Zoom) LAST-MODIFIED:20260915T000348Z LOCATION:AccessPoint on Jane\, 761 Jane St.\, York\, Ontario\, M6N 4B4\, C anada URL:https://accessalliance.ca/event/seniors-intro-to-fitness-2/2026-09-18/ ?utm_source=caldiscovery&utm_medium=ics&utm_campaign=toronto-on X-SOURCE-NAME:Access Alliance X-SOURCE-URL:https://accessalliance.ca/accesspoint END:VEVENT BEGIN:VEVENT SUMMARY:Hot Power Flow with TBA DTSTART:20260919T133000Z DTEND:20260919T143000Z DTSTAMP:20260913T061652Z UID:21751-1789810200-1789813800@arcclimbing.ca CATEGORIES:wellness LAST-MODIFIED:20260913T061652Z URL:https://arcclimbing.ca/class/hot-power-flow-with-tba-2/2026-09-19/?utm _source=caldiscovery&utm_medium=ics&utm_campaign=toronto-on X-SOURCE-NAME:ARC Climbing & Yoga X-SOURCE-URL:https://arcclimbing.ca/yoga END:VEVENT BEGIN:VEVENT SUMMARY:Black Mat Society: Heavy Metal HIIT DTSTART:20260919T140000Z DTEND:20260919T144500Z DTSTAMP:20260907T061055Z UID:3239@torontogothevents.com CATEGORIES:wellness DESCRIPTION:Black Mat Society presents Heavy Metal HIIT. Powerful movement \, controlled recovery\, and a soundtrack built from metal and hardcore.\n \nExpect a mix of strength exercises\, bodyweight conditioning\, and core work that hits deep. All levels welcome\, scale the intensity to your own experience.\n\nNonperishable food donations welcome in support of the Fort York Food Bank.\n\ncost: $22.63 at Eventbrite - $20 cash at the door\n\nm ore info: Black Mat Society LAST-MODIFIED:20260907T061055Z LOCATION:Sneaky Dee's\, 431 College St.\, Toronto\, ON\, Canada URL:https://www.torontogothevents.com/events/black-mat-society-heavy-metal -hiit-3/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=toronto-on X-SOURCE-NAME:Houndstooth X-SOURCE-URL:https://www.torontogothevents.com/locations/houndstooth END:VEVENT BEGIN:VEVENT SUMMARY:Healthy Foundations - Fall2026 DTSTART:20260919T140000Z DTEND:20260919T150000Z DTSTAMP:20260909T001342Z UID:10102483-1789812000-1789815600@scaddingcourt.org CATEGORIES:family,wellness DESCRIPTION:Encourages and promotes families and children to take an appro ach to a healthier lifestyle through physical activities\, knowledge and s kills to take action and maintain good eating and exercise habits. Promote s an integrated approach of physical movement skills to be continued at ho me.\n\n \n\nHours of operation:\nSaturday\, 10:00am – 11:00am\nFall 2026 : September 12 – December 19 LAST-MODIFIED:20260909T001342Z LOCATION:Scadding Court Community Centre\, 707 Dundas Street West\, Toront o\, Ontario\, M5T2W6\, Canada URL:https://scaddingcourt.org/event/healthy-foundations-fall2026/2026-09-1 9/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=toronto-on X-SOURCE-NAME:SCCC X-SOURCE-URL:https://scaddingcourt.org END:VEVENT BEGIN:VEVENT SUMMARY:Yoga in Trillium Park DTSTART:20260919T140000Z DTEND:20260919T150000Z DTSTAMP:20260915T175406Z UID:10005276-1789812000-1789815600@ontarioplace.com CATEGORIES:wellness LAST-MODIFIED:20260915T175406Z LOCATION:Trillium Park\, 955 Lakeshore Blvd West\, Toronto\, Ontario\, M6K 3B9\, Canada URL:https://ontarioplace.com/en/event/yoga-in-trillium-park-34/?utm_source =caldiscovery&utm_medium=ics&utm_campaign=toronto-on X-SOURCE-NAME:Ontario Place X-SOURCE-URL:https://ontarioplace.com/en/special_programs/yoga-in-trillium -park END:VEVENT BEGIN:VEVENT SUMMARY:Black Mat Society: Dark Yoga DTSTART:20260919T153000Z DTEND:20260919T163000Z DTSTAMP:20260908T061050Z UID:3242@torontogothevents.com CATEGORIES:wellness DESCRIPTION:Black Mat Society presents Dark Yoga. A slow flow yoga class s et to the crushing calm of doom\, sludge and black metal.\n\nDeep stretche s\, powerful holds and a steady pace that encourages focus\, resilience an d release. The music is dark and the movements are intentional. Embrace th e calm within the darkness.\n\nNonperishable food donations welcome in sup port of the Fort York Food Bank.\n\ncost: $22.63 at Eventbrite - $20 cash at the door\n\nmore info: Black Mat Society LAST-MODIFIED:20260908T061050Z LOCATION:Sneaky Dee's\, 431 College St.\, Toronto\, ON\, Canada URL:https://www.torontogothevents.com/events/black-mat-society-dark-yoga-3 /?utm_source=caldiscovery&utm_medium=ics&utm_campaign=toronto-on X-SOURCE-NAME:Houndstooth X-SOURCE-URL:https://www.torontogothevents.com/locations/houndstooth END:VEVENT BEGIN:VEVENT SUMMARY:Yoga in Trillium Park DTSTART:20260920T140000Z DTEND:20260920T150000Z DTSTAMP:20260915T175406Z UID:10005277-1789898400-1789902000@ontarioplace.com CATEGORIES:wellness LAST-MODIFIED:20260915T175406Z LOCATION:Trillium Park\, 955 Lakeshore Blvd West\, Toronto\, Ontario\, M6K 3B9\, Canada URL:https://ontarioplace.com/en/event/yoga-in-trillium-park-33/?utm_source =caldiscovery&utm_medium=ics&utm_campaign=toronto-on X-SOURCE-NAME:Ontario Place X-SOURCE-URL:https://ontarioplace.com/en/special_programs/yoga-in-trillium -park END:VEVENT END:VCALENDAR