BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/toledo-oh/wellness.ics X-PUBLISHED-TTL:PT1H X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:CalDiscovery - toledo-oh (wellness) BEGIN:VEVENT SUMMARY:Wellness by the Boat: Tai Chi DTSTART:20260905T140000Z DTEND:20260905T150000Z DTSTAMP:20260903T013106Z UID:10019123-1788602400-1788606000@visittoledo.org CATEGORIES:wellness DESCRIPTION:Take in the fresh air and enjoy a gentle\, flowing workout alo ng the Maumee River with UToledo Health/Trauma Services. Wellness by the R iver takes place Saturday\, September 5\, at 10 a.m.\, offering an opportu nity to move\, relax\, and enjoy the outdoors in a peaceful riverside sett ing. The class is designed to support wellness and mindful movement for pa rticipants of all experience levels. LAST-MODIFIED:20260903T013106Z LOCATION:National Museum of the Great Lakes\, 1701 Front St\, Toledo\, OH\ , 43605\, United States URL:https://visittoledo.org/event/wellness-by-the-boat-tai-chi-3/ X-SOURCE-NAME:Destination Toledo X-SOURCE-URL:https://visittoledo.org/event/5k-beer-run-x-brewing-green-202 6-ohio-brewery-running-series END:VEVENT BEGIN:VEVENT SUMMARY:Community Yoga at Plate 21 DTSTART:20260906T130000Z DTEND:20260906T140000Z DTSTAMP:20260904T013141Z UID:10014607-1788685200-1788688800@visittoledo.org CATEGORIES:wellness DESCRIPTION:Community Yoga at Plate 21 returns beginning Sunday\, May 3\, with sessions led by instructors Nora Riggs and Clara Eckel. Held every Su nday at 9:00 AM on the back lawn\, these outdoor classes invite participan ts of all experience levels to join. \nAttendees are encouraged to bring t heir own mats and come prepared with essentials such as water\, bug spray\ , and sunscreen. Sessions are weather permitting\, and updates or cancella tions will be shared on social media each Sunday morning. \nThis free\, be ginner-friendly series is open to the public. LAST-MODIFIED:20260904T013141Z LOCATION:Plate 21\, 3664 Rugby Drive\, Toledo\, 43614 URL:https://visittoledo.org/event/community-yoga-at-plate-21/2026-09-06/ X-SOURCE-NAME:Destination Toledo X-SOURCE-URL:https://visittoledo.org/event/5k-beer-run-x-brewing-green-202 6-ohio-brewery-running-series END:VEVENT BEGIN:VEVENT SUMMARY:Monday Classes | Toledo Mindfulness Institute DTSTART:20260907T040000Z DTEND:20260908T035959Z DTSTAMP:20260905T013022Z UID:10011214-1788739200-1788825599@visittoledo.org CATEGORIES:wellness DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExp lore their Monday classes designed to help you slow down\, connect\, and r estore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \n\n\nMindful Fitness\n 5:45 pm-6:45pm\n\n\nAn upbeat full-body workout that combines strength\, c ardio\, and intention. Designed to activate all major muscle groups with s elf-love and awareness\, this class will leave you feeling empowered and r esilient. Expect body weight resistance\, fun flows\, and an opportunity t o feel your strength.$20 drop in for non-members \npurchase drop in here \ nStretch & Sound Bath\n7:00 pm – 7:30 pm \n\nJoin The Toledo Mindfulness Institute for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement\, followe d by crystal singing bowls. chimes\, and voice. Benefits of sound healing include improved focus and mental clarity\, enhanced quality of sleep\, an d decreased tension. \nWhat to bring: Blanket \n$20.00 drop in \nPurchase here LAST-MODIFIED:20260905T013022Z LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvani a\, Ohio\, 43560\, United States URL:https://visittoledo.org/event/monday-classes-toledo-mindfulness-instit ute/2026-09-07/ X-SOURCE-NAME:Destination Toledo X-SOURCE-URL:https://visittoledo.org/event/5k-beer-run-x-brewing-green-202 6-ohio-brewery-running-series END:VEVENT BEGIN:VEVENT SUMMARY:Wellness by the Boat: Yoga DTSTART:20260919T140000Z DTEND:20260919T150000Z DTSTAMP:20260818T001213Z UID:28776-1789812000-1789815600@nmgl.org CATEGORIES:wellness DESCRIPTION:Join us for Yoga with Parting Clouds Yoga on Saturday\, Septem ber 19 at 10 am. This class is free thanks to our co-presenting sponsors\, UToledo Health and Dr. Mary R. Smith. \nStart your morning with movement\ , mindfulness\, and waterfront views with a relaxing outdoor yoga experien ce alongside the historic Col. James M. Schoonmaker. Led by experienced in structors from Parting Clouds Yoga\, this all-levels class blends gentle p oses and mindful breathing\, offering a peaceful way to connect with your body while enjoying the beauty of the riverfront. \nThe class is suitable for all ages and experience levels. Please bring a yoga mat and water bott le. Extra yoga mats will be available if you don’t have one. \nEvent Det ails\n\nDate: September 19\nTime: 10 am (please arrive a few minutes early )\nLocation: Cliffs Great Lakes Maritime Park\, National Museum of the Gre at Lakes\, Toledo\nCost: Free and open to the public\nIf you have a yoga m at\, please bring it with you to class. If you do not\, a limited number o f mats will be available for you to borrow!\nDue to the class location bei ng outdoors\, class may be cancelled at the last minute due to inclement w eather\, at the discretion of the instructor. Please check the weather for ecast.\nIf weather cancellations do occur\, please register for a future W ellness by the Boat class – scheduled twice a month from May – Septemb er! Visit nmgl.org/events to learn more.\nRegistration required\n\n\n\nM eet our Sponsor \n \n  \n  \n  \n  \n  \nUToledo Health is a universi ty-affiliated clinical enterprise that infuses teaching\, research\, and c are to offer the highest level of healthcare to northwest Ohio. At the Uni versity of Toledo Medical Center and its clinics\, they provide advanced c are and healing in a patient-centered environment. Visit health.utoledo.ed u for more information. LAST-MODIFIED:20260818T001213Z LOCATION:National Museum of the Great Lakes\, 1701 Front Street\, Toledo\, OH\, 43605\, United States URL:https://nmgl.org/event/wellnessbytheboat-yoga-sept/ X-SOURCE-NAME:National Museum of the Great Lakes X-SOURCE-URL:https://nmgl.org END:VEVENT END:VCALENDAR