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VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Tacoma: wellness\, Tuesday (Tue Sep 22\, America/Los_Angeles).
  Rolling: the window moves forward every day\, so subscribe rather than do
 wnload. Discovered and maintained by CalDiscovery (https://caldiscovery.co
 m). Event details belong to their publishers. Contains information from Ca
 lDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/tacoma-wa/tuesday-wellness.ics
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REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Tacoma: wellness\, Tuesday (Tue Sep 22\, America/Los_Angeles)
 . Rolling: the window moves forward every day\, so subscribe rather than d
 ownload. Discovered and maintained by CalDiscovery (https://caldiscovery.c
 om). Event details belong to their publishers. Contains information from C
 alDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Tacoma · wellness · Tuesday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Foundations Yoga - free class for PLU students\, faculty\, and sta
 ff
DTSTART:20260922T191500Z
DTEND:20260922T194500Z
DTSTAMP:20260911T003111Z
UID:tag:localist.com\,2008:EventInstance_53931343883590
CATEGORIES:free,wellness
DESCRIPTION:In Partnership with Blue Zones Project. These free classes are
  open to PLU students\, faculty\, and staff!\n\nWe are thrilled to share t
 hat one of PLU's own\, Rachel Howard with the COHP\, will be partnering wi
 th Blue Zones in leading the 30 min Yoga Series being offered every 'Tuesd
 ay' at 12:15-12:45 pm. \n\nThe upcoming yoga series will incorporate breat
 hwork and meditation\, alongside a gentle yoga sequence. A survey will be 
 provided to attendees\, pertaining to yoga styles and offerings. Guests ar
 e encouraged to complete this survey to provide input on the style of yoga
  they are hoping to familiarize themselves with during this time. \n\nReme
 mber\, the practice of yoga is the practice of grace and openness. Therefo
 re\, there are no wrong answers. Merely curiosity on how we can meet the i
 nterests\, grow excitement\, and have some fun.\n\nYoga is for the mind\, 
 body\, and soul - and all are welcome\, whether you are new to yoga\, or a
 n experienced yogi. The hardest part is to make it to the mat (or chair)\,
  but we are stronger together and your presence is magical. Rest assured t
 hat this 30 minutes of wellness is restorative\, not high endurance. No ne
 ed for athletic gear\, as you can return to your regular schedule without 
 fearing the effects of an intensive (and smelly) workout :) \n\nWe will be
  meeting 12:15-12:45 pm.\n\nTue\, Sep 15 -- Anderson University Center 203
  Regency Room\n\nTuesdays Sep 15  to Dec 15 -- Karen Hille Phillips 201 Ne
 ss Family Lobby\n\nWe look forward to seeing you on the mat\, and sharing 
 space.\n\nNamaste
LAST-MODIFIED:20260911T003111Z
LOCATION:Karen Hille Phillips Center for the Performing Arts\, Various - p
 lease check schedule!
URL:https://calendar.plu.edu/event/BlueZones-PLU-yoga?utm_source=caldiscov
 ery&utm_medium=ics&utm_campaign=tacoma-wa
X-SOURCE-NAME:Pacific Lutheran University Calendar
X-SOURCE-URL:https://calendar.plu.edu
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