BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Tacoma: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\, Ame rica/Los_Angeles). Rolling: the window moves forward every day\, so subscr ibe rather than download. Discovered and maintained by CalDiscovery (https ://caldiscovery.com). Event details belong to their publishers. Contains i nformation from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/tacoma-wa/next-7-days-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Tacoma: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\, Am erica/Los_Angeles). Rolling: the window moves forward every day\, so subsc ribe rather than download. Discovered and maintained by CalDiscovery (http s://caldiscovery.com). Event details belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1.0 . X-WR-CALNAME:Tacoma · wellness · next 7 days · CalDiscovery BEGIN:VEVENT SUMMARY:Foundations Yoga - free class for PLU students\, faculty\, and sta ff DTSTART:20260922T191500Z DTEND:20260922T194500Z DTSTAMP:20260911T003111Z UID:tag:localist.com\,2008:EventInstance_53931343883590 CATEGORIES:free,wellness DESCRIPTION:In Partnership with Blue Zones Project. These free classes are open to PLU students\, faculty\, and staff!\n\nWe are thrilled to share t hat one of PLU's own\, Rachel Howard with the COHP\, will be partnering wi th Blue Zones in leading the 30 min Yoga Series being offered every 'Tuesd ay' at 12:15-12:45 pm. \n\nThe upcoming yoga series will incorporate breat hwork and meditation\, alongside a gentle yoga sequence. A survey will be provided to attendees\, pertaining to yoga styles and offerings. Guests ar e encouraged to complete this survey to provide input on the style of yoga they are hoping to familiarize themselves with during this time. \n\nReme mber\, the practice of yoga is the practice of grace and openness. Therefo re\, there are no wrong answers. Merely curiosity on how we can meet the i nterests\, grow excitement\, and have some fun.\n\nYoga is for the mind\, body\, and soul - and all are welcome\, whether you are new to yoga\, or a n experienced yogi. The hardest part is to make it to the mat (or chair)\, but we are stronger together and your presence is magical. Rest assured t hat this 30 minutes of wellness is restorative\, not high endurance. No ne ed for athletic gear\, as you can return to your regular schedule without fearing the effects of an intensive (and smelly) workout :) \n\nWe will be meeting 12:15-12:45 pm.\n\nTue\, Sep 15 -- Anderson University Center 203 Regency Room\n\nTuesdays Sep 15 to Dec 15 -- Karen Hille Phillips 201 Ne ss Family Lobby\n\nWe look forward to seeing you on the mat\, and sharing space.\n\nNamaste LAST-MODIFIED:20260911T003111Z LOCATION:Karen Hille Phillips Center for the Performing Arts\, Various - p lease check schedule! URL:https://calendar.plu.edu/event/BlueZones-PLU-yoga?utm_source=caldiscov ery&utm_medium=ics&utm_campaign=tacoma-wa X-SOURCE-NAME:Pacific Lutheran University Calendar X-SOURCE-URL:https://calendar.plu.edu END:VEVENT BEGIN:VEVENT SUMMARY:September Vaccine and Wellness Clinic DTSTART:20260923T160000Z DTEND:20260923T220000Z DTSTAMP:20260909T182647Z UID:10000096-1790154000-1790175600@www.thehumanesociety.org CATEGORIES:wellness DESCRIPTION:We are supporting pet owners by providing free (provided by Pe tco Love ) and low-cost vaccines\, microchips\, and parasite preventative during our Vaccine and Wellness Clinic. LAST-MODIFIED:20260909T182647Z LOCATION:The Humane Society for Tacoma & Pierce County\, 2608 Center Stree t\, Tacoma\, WA\, 98409\, United States URL:https://www.thehumanesociety.org/event/sept-vaccine-and-wellness-clini c-2026/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=tacoma-wa X-SOURCE-NAME:The Humane Society for Tacoma & Pierce County X-SOURCE-URL:https://www.thehumanesociety.org/get-involved/volunteer END:VEVENT END:VCALENDAR