BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/syracuse-ny/wellness.ics X-PUBLISHED-TTL:PT1H X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:CalDiscovery - syracuse-ny (wellness) BEGIN:VEVENT SUMMARY:Adventure Based Counseling (ABC) Series Application DTSTART;VALUE=DATE:20260905 DTEND;VALUE=DATE:20260906 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53638188530311 CATEGORIES:education,wellness DESCRIPTION:Interested in making new connections while trying activities l ike rock climbing\, zip lining or esports? Want to build confidence\, comm unication skills and trust through hands-on experiences rather than tradit ional talk-based programs?\n\nThe Adventure Based Counseling (ABC) Series is a non-traditional counseling group designed for students interested in building leadership and relationship skills\, self-esteem\, communication\ , trust\, respect and responsibility. Students interested in non-tradition al and active methods of addressing emotional health and well-being are en couraged to apply. Students are expected to submit an application to expre ss interest.\n\nGroup Time: Fridays from 10 a.m.-noonStart Date: Oct. 2Loc ation varies by week.The ABC Series application is open from Aug. 21-Sept. 11\, 2026. Please apply online.\n\nExpectations\n\nStudents can expect to participate in several indoor and outdoor adventure-based activities incl uding\, but not limited to\, cross-country skiing and snowshoeing\, ice ac tivities\, esports\, rock climbing\, challenge course activities and zip l ining.This is not a confidential therapy group. Staff from multiple discip lines are involved in facilitating the ABC Series. Students can expect tha t personally identifiable information will be protected and not shared wit h outside entities when possible.Once enrolled\, students are expected to commit to regular weekly participation\, barring extenuating circumstances or illness communicated to facilitators in advance.To check out other gro ups offered by Barnes Center at The Arch Counseling\, please call 315.443. 8000 or visit the Group Counseling webpage. LAST-MODIFIED:20260822T002852Z URL:https://events.syracuse.edu/event/adventure-based-counseling-abc-serie s X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Anxiety Skills Group (Five-Week) Enrollment DTSTART;VALUE=DATE:20260905 DTEND;VALUE=DATE:20260906 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53638631179616 CATEGORIES:education,wellness DESCRIPTION:Overthinking everything? Constantly worrying about what's next ? Learn practical skills to manage anxiety\, stay grounded during stressfu l moments and feel more confident navigating academics\, relationships and everyday life.\n\nThe Anxiety Skills Group is designed for students who w ould like to increase their understanding of anxiety and develop new or st rengthen existing skills to cope with anxiety\, stress\, chronic worry\, f ear\, panic and related symptoms that may interfere with academic and inte rpersonal functioning.\n\nAnxiety Skills Group has two sections. Each sect ion will run for five weeks. The second section will start after fall brea k. The materials covered in both sections are identical. \n\nGroup Time: W ednesdays from 2:30-4 p.m.Start Date:Section 1: Sept. 9Section 2: Oct. 21E nrollment will close after the first week of the group.\n\nExpectations\n\ nEach group session will cover one or more themes and approaches to anxiet y management\, with brief periods of reflection on how new skills may be u sed.Each week's work will build upon the last\, so it's important that stu dents commit to attending all sessions and completing assigned homework.St udents who participate in this group should be prepared to practice skills each week during and outside of group sessions.This group may be more sui table for participants with limited understanding of anxiety or no extensi ve prior treatment in this clinical area.To sign up for this group or to c heck out other groups offered by Barnes Center at The Arch Counseling\, pl ease call 315.443.8000 or visit the Group Counseling webpage. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/anxiety-skills-group-five-week X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260905 DTEND;VALUE=DATE:20260906 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950652072 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Adventure Based Counseling (ABC) Series Application DTSTART;VALUE=DATE:20260906 DTEND;VALUE=DATE:20260907 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53638188531336 CATEGORIES:education,wellness DESCRIPTION:Interested in making new connections while trying activities l ike rock climbing\, zip lining or esports? Want to build confidence\, comm unication skills and trust through hands-on experiences rather than tradit ional talk-based programs?\n\nThe Adventure Based Counseling (ABC) Series is a non-traditional counseling group designed for students interested in building leadership and relationship skills\, self-esteem\, communication\ , trust\, respect and responsibility. Students interested in non-tradition al and active methods of addressing emotional health and well-being are en couraged to apply. Students are expected to submit an application to expre ss interest.\n\nGroup Time: Fridays from 10 a.m.-noonStart Date: Oct. 2Loc ation varies by week.The ABC Series application is open from Aug. 21-Sept. 11\, 2026. Please apply online.\n\nExpectations\n\nStudents can expect to participate in several indoor and outdoor adventure-based activities incl uding\, but not limited to\, cross-country skiing and snowshoeing\, ice ac tivities\, esports\, rock climbing\, challenge course activities and zip l ining.This is not a confidential therapy group. Staff from multiple discip lines are involved in facilitating the ABC Series. Students can expect tha t personally identifiable information will be protected and not shared wit h outside entities when possible.Once enrolled\, students are expected to commit to regular weekly participation\, barring extenuating circumstances or illness communicated to facilitators in advance.To check out other gro ups offered by Barnes Center at The Arch Counseling\, please call 315.443. 8000 or visit the Group Counseling webpage. LAST-MODIFIED:20260822T002852Z URL:https://events.syracuse.edu/event/adventure-based-counseling-abc-serie s X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Anxiety Skills Group (Five-Week) Enrollment DTSTART;VALUE=DATE:20260906 DTEND;VALUE=DATE:20260907 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53638631179617 CATEGORIES:education,wellness DESCRIPTION:Overthinking everything? Constantly worrying about what's next ? Learn practical skills to manage anxiety\, stay grounded during stressfu l moments and feel more confident navigating academics\, relationships and everyday life.\n\nThe Anxiety Skills Group is designed for students who w ould like to increase their understanding of anxiety and develop new or st rengthen existing skills to cope with anxiety\, stress\, chronic worry\, f ear\, panic and related symptoms that may interfere with academic and inte rpersonal functioning.\n\nAnxiety Skills Group has two sections. Each sect ion will run for five weeks. The second section will start after fall brea k. The materials covered in both sections are identical. \n\nGroup Time: W ednesdays from 2:30-4 p.m.Start Date:Section 1: Sept. 9Section 2: Oct. 21E nrollment will close after the first week of the group.\n\nExpectations\n\ nEach group session will cover one or more themes and approaches to anxiet y management\, with brief periods of reflection on how new skills may be u sed.Each week's work will build upon the last\, so it's important that stu dents commit to attending all sessions and completing assigned homework.St udents who participate in this group should be prepared to practice skills each week during and outside of group sessions.This group may be more sui table for participants with limited understanding of anxiety or no extensi ve prior treatment in this clinical area.To sign up for this group or to c heck out other groups offered by Barnes Center at The Arch Counseling\, pl ease call 315.443.8000 or visit the Group Counseling webpage. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/anxiety-skills-group-five-week X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260906 DTEND;VALUE=DATE:20260907 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950653097 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Self-Care Sundays DTSTART:20260906T163000Z DTEND:20260907T010000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53488895566993 CATEGORIES:wellness DESCRIPTION:Stop by the Barner-McDuffie House every Sunday for some self-c are\, because your well-being matters. As self-care takes various forms\, these are opportunities for students to align caring for their mind\, body and soul. Take a break and invest in you! All are welcome. LAST-MODIFIED:20260811T004011Z LOCATION:Barner-McDuffie House URL:https://events.syracuse.edu/event/self-care-sundays X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Adventure Based Counseling (ABC) Series Application DTSTART;VALUE=DATE:20260907 DTEND;VALUE=DATE:20260908 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53638188532361 CATEGORIES:education,wellness DESCRIPTION:Interested in making new connections while trying activities l ike rock climbing\, zip lining or esports? Want to build confidence\, comm unication skills and trust through hands-on experiences rather than tradit ional talk-based programs?\n\nThe Adventure Based Counseling (ABC) Series is a non-traditional counseling group designed for students interested in building leadership and relationship skills\, self-esteem\, communication\ , trust\, respect and responsibility. Students interested in non-tradition al and active methods of addressing emotional health and well-being are en couraged to apply. Students are expected to submit an application to expre ss interest.\n\nGroup Time: Fridays from 10 a.m.-noonStart Date: Oct. 2Loc ation varies by week.The ABC Series application is open from Aug. 21-Sept. 11\, 2026. Please apply online.\n\nExpectations\n\nStudents can expect to participate in several indoor and outdoor adventure-based activities incl uding\, but not limited to\, cross-country skiing and snowshoeing\, ice ac tivities\, esports\, rock climbing\, challenge course activities and zip l ining.This is not a confidential therapy group. Staff from multiple discip lines are involved in facilitating the ABC Series. Students can expect tha t personally identifiable information will be protected and not shared wit h outside entities when possible.Once enrolled\, students are expected to commit to regular weekly participation\, barring extenuating circumstances or illness communicated to facilitators in advance.To check out other gro ups offered by Barnes Center at The Arch Counseling\, please call 315.443. 8000 or visit the Group Counseling webpage. LAST-MODIFIED:20260822T002852Z URL:https://events.syracuse.edu/event/adventure-based-counseling-abc-serie s X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Anxiety Skills Group (Five-Week) Enrollment DTSTART;VALUE=DATE:20260907 DTEND;VALUE=DATE:20260908 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53638631180642 CATEGORIES:education,wellness DESCRIPTION:Overthinking everything? Constantly worrying about what's next ? Learn practical skills to manage anxiety\, stay grounded during stressfu l moments and feel more confident navigating academics\, relationships and everyday life.\n\nThe Anxiety Skills Group is designed for students who w ould like to increase their understanding of anxiety and develop new or st rengthen existing skills to cope with anxiety\, stress\, chronic worry\, f ear\, panic and related symptoms that may interfere with academic and inte rpersonal functioning.\n\nAnxiety Skills Group has two sections. Each sect ion will run for five weeks. The second section will start after fall brea k. The materials covered in both sections are identical. \n\nGroup Time: W ednesdays from 2:30-4 p.m.Start Date:Section 1: Sept. 9Section 2: Oct. 21E nrollment will close after the first week of the group.\n\nExpectations\n\ nEach group session will cover one or more themes and approaches to anxiet y management\, with brief periods of reflection on how new skills may be u sed.Each week's work will build upon the last\, so it's important that stu dents commit to attending all sessions and completing assigned homework.St udents who participate in this group should be prepared to practice skills each week during and outside of group sessions.This group may be more sui table for participants with limited understanding of anxiety or no extensi ve prior treatment in this clinical area.To sign up for this group or to c heck out other groups offered by Barnes Center at The Arch Counseling\, pl ease call 315.443.8000 or visit the Group Counseling webpage. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/anxiety-skills-group-five-week X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260907 DTEND;VALUE=DATE:20260908 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950654122 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20260907T150000Z DTEND:20260907T153000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53728108340524 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260818T122935Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-3110 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Sangha Meeting DTSTART:20260907T213000Z DTEND:20260907T230000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53568886562222 CATEGORIES:community,wellness DESCRIPTION:Sangha is the Sanskrit word for a community of meditation prac titioners. Being part of a sangha can provide a sense of belonging\, accou ntability\, and encouragement for individuals who are seeking to deepen th eir practice and cultivate mindfulness\, compassion\, and wisdom in their daily lives. We offer weekly sangha meetings for all students to join in m editation\, the ceremony of serving tea\, and discussion. \n\nFor more in formation\, please check Hendricks Chapel’s Buddhist Chaplaincy web page . LAST-MODIFIED:20260811T004011Z LOCATION:Hendricks Chapel\, Chaplains' Suite URL:https://events.syracuse.edu/event/buddhist-sangha-meeting-6930 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Adventure Based Counseling (ABC) Series Application DTSTART;VALUE=DATE:20260908 DTEND;VALUE=DATE:20260909 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53638188533386 CATEGORIES:education,wellness DESCRIPTION:Interested in making new connections while trying activities l ike rock climbing\, zip lining or esports? Want to build confidence\, comm unication skills and trust through hands-on experiences rather than tradit ional talk-based programs?\n\nThe Adventure Based Counseling (ABC) Series is a non-traditional counseling group designed for students interested in building leadership and relationship skills\, self-esteem\, communication\ , trust\, respect and responsibility. Students interested in non-tradition al and active methods of addressing emotional health and well-being are en couraged to apply. Students are expected to submit an application to expre ss interest.\n\nGroup Time: Fridays from 10 a.m.-noonStart Date: Oct. 2Loc ation varies by week.The ABC Series application is open from Aug. 21-Sept. 11\, 2026. Please apply online.\n\nExpectations\n\nStudents can expect to participate in several indoor and outdoor adventure-based activities incl uding\, but not limited to\, cross-country skiing and snowshoeing\, ice ac tivities\, esports\, rock climbing\, challenge course activities and zip l ining.This is not a confidential therapy group. Staff from multiple discip lines are involved in facilitating the ABC Series. Students can expect tha t personally identifiable information will be protected and not shared wit h outside entities when possible.Once enrolled\, students are expected to commit to regular weekly participation\, barring extenuating circumstances or illness communicated to facilitators in advance.To check out other gro ups offered by Barnes Center at The Arch Counseling\, please call 315.443. 8000 or visit the Group Counseling webpage. LAST-MODIFIED:20260822T002852Z URL:https://events.syracuse.edu/event/adventure-based-counseling-abc-serie s X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Anxiety Skills Group (Five-Week) Enrollment DTSTART;VALUE=DATE:20260908 DTEND;VALUE=DATE:20260909 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53638631181667 CATEGORIES:education,wellness DESCRIPTION:Overthinking everything? Constantly worrying about what's next ? Learn practical skills to manage anxiety\, stay grounded during stressfu l moments and feel more confident navigating academics\, relationships and everyday life.\n\nThe Anxiety Skills Group is designed for students who w ould like to increase their understanding of anxiety and develop new or st rengthen existing skills to cope with anxiety\, stress\, chronic worry\, f ear\, panic and related symptoms that may interfere with academic and inte rpersonal functioning.\n\nAnxiety Skills Group has two sections. Each sect ion will run for five weeks. The second section will start after fall brea k. The materials covered in both sections are identical. \n\nGroup Time: W ednesdays from 2:30-4 p.m.Start Date:Section 1: Sept. 9Section 2: Oct. 21E nrollment will close after the first week of the group.\n\nExpectations\n\ nEach group session will cover one or more themes and approaches to anxiet y management\, with brief periods of reflection on how new skills may be u sed.Each week's work will build upon the last\, so it's important that stu dents commit to attending all sessions and completing assigned homework.St udents who participate in this group should be prepared to practice skills each week during and outside of group sessions.This group may be more sui table for participants with limited understanding of anxiety or no extensi ve prior treatment in this clinical area.To sign up for this group or to c heck out other groups offered by Barnes Center at The Arch Counseling\, pl ease call 315.443.8000 or visit the Group Counseling webpage. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/anxiety-skills-group-five-week X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260908 DTEND;VALUE=DATE:20260909 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950655147 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Yoga DTSTART:20260908T160000Z DTEND:20260908T170000Z DTSTAMP:20260903T063045Z UID:23116-1788868800-1788872400@www.lemoyne.edu CATEGORIES:wellness DESCRIPTION:Yoga with Nick LAST-MODIFIED:20260903T063045Z LOCATION:Private Location URL:https://www.lemoyne.edu/event/yoga-167/ X-SOURCE-NAME:Le Moyne College X-SOURCE-URL:https://www.lemoyne.edu/Visit/About-Syracuse END:VEVENT BEGIN:VEVENT SUMMARY:Yoga DTSTART:20260908T200000Z DTEND:20260908T210000Z DTSTAMP:20260903T063045Z UID:23117-1788883200-1788886800@www.lemoyne.edu CATEGORIES:wellness DESCRIPTION:Yoga with Kristin LAST-MODIFIED:20260903T063045Z LOCATION:Private Location URL:https://www.lemoyne.edu/event/yoga-168/ X-SOURCE-NAME:Le Moyne College X-SOURCE-URL:https://www.lemoyne.edu/Visit/About-Syracuse END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20260908T210000Z DTEND:20260908T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891510311 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260908T213000Z DTEND:20260908T230000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474767353 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Adventure Based Counseling (ABC) Series Application DTSTART;VALUE=DATE:20260909 DTEND;VALUE=DATE:20260910 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53638188534411 CATEGORIES:education,wellness DESCRIPTION:Interested in making new connections while trying activities l ike rock climbing\, zip lining or esports? Want to build confidence\, comm unication skills and trust through hands-on experiences rather than tradit ional talk-based programs?\n\nThe Adventure Based Counseling (ABC) Series is a non-traditional counseling group designed for students interested in building leadership and relationship skills\, self-esteem\, communication\ , trust\, respect and responsibility. Students interested in non-tradition al and active methods of addressing emotional health and well-being are en couraged to apply. Students are expected to submit an application to expre ss interest.\n\nGroup Time: Fridays from 10 a.m.-noonStart Date: Oct. 2Loc ation varies by week.The ABC Series application is open from Aug. 21-Sept. 11\, 2026. Please apply online.\n\nExpectations\n\nStudents can expect to participate in several indoor and outdoor adventure-based activities incl uding\, but not limited to\, cross-country skiing and snowshoeing\, ice ac tivities\, esports\, rock climbing\, challenge course activities and zip l ining.This is not a confidential therapy group. Staff from multiple discip lines are involved in facilitating the ABC Series. Students can expect tha t personally identifiable information will be protected and not shared wit h outside entities when possible.Once enrolled\, students are expected to commit to regular weekly participation\, barring extenuating circumstances or illness communicated to facilitators in advance.To check out other gro ups offered by Barnes Center at The Arch Counseling\, please call 315.443. 8000 or visit the Group Counseling webpage. LAST-MODIFIED:20260822T002852Z URL:https://events.syracuse.edu/event/adventure-based-counseling-abc-serie s X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260909 DTEND;VALUE=DATE:20260910 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950655148 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260909T160000Z DTEND:20260909T173000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474768378 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Yoga DTSTART:20260909T200000Z DTEND:20260909T210000Z DTSTAMP:20260903T063045Z UID:23119-1788969600-1788973200@www.lemoyne.edu CATEGORIES:wellness DESCRIPTION:Yoga – with – Didi LAST-MODIFIED:20260903T063045Z LOCATION:Private Location URL:https://www.lemoyne.edu/event/yoga-169/ X-SOURCE-NAME:Le Moyne College X-SOURCE-URL:https://www.lemoyne.edu/Visit/About-Syracuse END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20260909T210000Z DTEND:20260909T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891511336 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260909T211500Z DTEND:20260909T224500Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474770427 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Adventure Based Counseling (ABC) Series Application DTSTART;VALUE=DATE:20260910 DTEND;VALUE=DATE:20260911 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53638188536460 CATEGORIES:education,wellness DESCRIPTION:Interested in making new connections while trying activities l ike rock climbing\, zip lining or esports? Want to build confidence\, comm unication skills and trust through hands-on experiences rather than tradit ional talk-based programs?\n\nThe Adventure Based Counseling (ABC) Series is a non-traditional counseling group designed for students interested in building leadership and relationship skills\, self-esteem\, communication\ , trust\, respect and responsibility. Students interested in non-tradition al and active methods of addressing emotional health and well-being are en couraged to apply. Students are expected to submit an application to expre ss interest.\n\nGroup Time: Fridays from 10 a.m.-noonStart Date: Oct. 2Loc ation varies by week.The ABC Series application is open from Aug. 21-Sept. 11\, 2026. Please apply online.\n\nExpectations\n\nStudents can expect to participate in several indoor and outdoor adventure-based activities incl uding\, but not limited to\, cross-country skiing and snowshoeing\, ice ac tivities\, esports\, rock climbing\, challenge course activities and zip l ining.This is not a confidential therapy group. Staff from multiple discip lines are involved in facilitating the ABC Series. Students can expect tha t personally identifiable information will be protected and not shared wit h outside entities when possible.Once enrolled\, students are expected to commit to regular weekly participation\, barring extenuating circumstances or illness communicated to facilitators in advance.To check out other gro ups offered by Barnes Center at The Arch Counseling\, please call 315.443. 8000 or visit the Group Counseling webpage. LAST-MODIFIED:20260822T002852Z URL:https://events.syracuse.edu/event/adventure-based-counseling-abc-serie s X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260910 DTEND;VALUE=DATE:20260911 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950657197 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Suicide Prevention Awareness Month Health Hub DTSTART:20260910T163000Z DTEND:20260910T183000Z DTSTAMP:20260903T123315Z UID:tag:localist.com\,2008:EventInstance_53851708033051 CATEGORIES:community,wellness DESCRIPTION:Join Barnes Center at The Arch Peer Leaders and Counseling tea m in creating a community of care by acknowledging Suicide Prevention Awar eness Month. Learn some strategies for taking care of yourself and others and learn about mental health resources. LAST-MODIFIED:20260903T123315Z LOCATION:Schine Student Center URL:https://events.syracuse.edu/event/suicide-prevention-awareness-month-h ealth-hub X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20260910T170000Z DTEND:20260910T173000Z DTSTAMP:20260826T064104Z UID:tag:localist.com\,2008:EventInstance_53798356649767 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260826T064104Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-196 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20260910T203000Z DTEND:20260910T210000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53728150552347 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260818T122935Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-196 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20260910T210000Z DTEND:20260910T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891512361 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260910T213000Z DTEND:20260910T230000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474771452 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Adventure Based Counseling (ABC) Series Application DTSTART;VALUE=DATE:20260911 DTEND;VALUE=DATE:20260912 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53638188537485 CATEGORIES:education,wellness DESCRIPTION:Interested in making new connections while trying activities l ike rock climbing\, zip lining or esports? Want to build confidence\, comm unication skills and trust through hands-on experiences rather than tradit ional talk-based programs?\n\nThe Adventure Based Counseling (ABC) Series is a non-traditional counseling group designed for students interested in building leadership and relationship skills\, self-esteem\, communication\ , trust\, respect and responsibility. Students interested in non-tradition al and active methods of addressing emotional health and well-being are en couraged to apply. Students are expected to submit an application to expre ss interest.\n\nGroup Time: Fridays from 10 a.m.-noonStart Date: Oct. 2Loc ation varies by week.The ABC Series application is open from Aug. 21-Sept. 11\, 2026. Please apply online.\n\nExpectations\n\nStudents can expect to participate in several indoor and outdoor adventure-based activities incl uding\, but not limited to\, cross-country skiing and snowshoeing\, ice ac tivities\, esports\, rock climbing\, challenge course activities and zip l ining.This is not a confidential therapy group. Staff from multiple discip lines are involved in facilitating the ABC Series. Students can expect tha t personally identifiable information will be protected and not shared wit h outside entities when possible.Once enrolled\, students are expected to commit to regular weekly participation\, barring extenuating circumstances or illness communicated to facilitators in advance.To check out other gro ups offered by Barnes Center at The Arch Counseling\, please call 315.443. 8000 or visit the Group Counseling webpage. LAST-MODIFIED:20260822T002852Z URL:https://events.syracuse.edu/event/adventure-based-counseling-abc-serie s X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260911 DTEND;VALUE=DATE:20260912 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950657198 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Refuel Fridays DTSTART:20260911T123000Z DTEND:20260911T210000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53622537279437 CATEGORIES:wellness DESCRIPTION:Every Friday\, visit the various units of the Intercultural Co llective during regular business hours to relax\, recharge and de-stress. Health and wellness activities and resources will be available. All are we lcome.\n\nParticipating Locations\n\n113 EuclidIntercultural Collective Lo unge (132 Schine Student Center)Center for International Services (310 Wal nut Place)Barner-McDuffie House (119 Euclid) LAST-MODIFIED:20260811T004011Z LOCATION:Schine Student Center\, 132 URL:https://events.syracuse.edu/event/refuel-fridays X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260911T153000Z DTEND:20260911T170000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474772477 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20260911T160000Z DTEND:20260911T163000Z DTSTAMP:20260902T003330Z UID:tag:localist.com\,2008:EventInstance_53728173144139 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260902T003330Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-576 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Yoga DTSTART:20260911T200000Z DTEND:20260911T210000Z DTSTAMP:20260903T063045Z UID:23121-1789142400-1789146000@www.lemoyne.edu CATEGORIES:wellness DESCRIPTION:Yoga with Kristin LAST-MODIFIED:20260903T063045Z LOCATION:Private Location URL:https://www.lemoyne.edu/event/yoga-170/ X-SOURCE-NAME:Le Moyne College X-SOURCE-URL:https://www.lemoyne.edu/Visit/About-Syracuse END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260912 DTEND;VALUE=DATE:20260913 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950658223 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260913 DTEND;VALUE=DATE:20260914 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950659248 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Self-Care Sundays DTSTART:20260913T163000Z DTEND:20260914T010000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53488895568018 CATEGORIES:wellness DESCRIPTION:Stop by the Barner-McDuffie House every Sunday for some self-c are\, because your well-being matters. As self-care takes various forms\, these are opportunities for students to align caring for their mind\, body and soul. Take a break and invest in you! All are welcome. LAST-MODIFIED:20260811T004011Z LOCATION:Barner-McDuffie House URL:https://events.syracuse.edu/event/self-care-sundays X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260914 DTEND;VALUE=DATE:20260915 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950660273 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20260914T150000Z DTEND:20260914T153000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53728108342573 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260818T122935Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-3110 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Sangha Meeting DTSTART:20260914T213000Z DTEND:20260914T230000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53568886563247 CATEGORIES:community,wellness DESCRIPTION:Sangha is the Sanskrit word for a community of meditation prac titioners. Being part of a sangha can provide a sense of belonging\, accou ntability\, and encouragement for individuals who are seeking to deepen th eir practice and cultivate mindfulness\, compassion\, and wisdom in their daily lives. We offer weekly sangha meetings for all students to join in m editation\, the ceremony of serving tea\, and discussion. \n\nFor more in formation\, please check Hendricks Chapel’s Buddhist Chaplaincy web page . LAST-MODIFIED:20260811T004011Z LOCATION:Hendricks Chapel\, Chaplains' Suite URL:https://events.syracuse.edu/event/buddhist-sangha-meeting-6930 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260915 DTEND;VALUE=DATE:20260916 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950661298 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Psychology Club Yoga & Meditation Event DTSTART:20260915T103000Z DTEND:20260915T113000Z DTSTAMP:20260905T003243Z UID:tag:localist.com\,2008:EventInstance_53868826874548 CATEGORIES:wellness DESCRIPTION:Take a break from the stress of the semester and join Psycholo gy Club for a relaxing yoga and meditation event. We’ll spend time focus ing on mindfulness\, movement and taking care of our mental well-being.\n\ nWhether you’re experienced with yoga or have never tried it before\, ev eryone is welcome! Come stretch\, unwind and learn some simple mindfulness techniques you can use in your everyday life. LAST-MODIFIED:20260905T003243Z LOCATION:Hall of Languages\, 105 URL:https://events.syracuse.edu/event/yoga-meditation-event X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20260915T210000Z DTEND:20260915T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891512362 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Health and Wellness Class: Hygiene/Caring For Your Body DTSTART:20260915T210000Z DTEND:20260915T223000Z DTSTAMP:20260903T001855Z UID:7261-1789491600-1789497000@indera.org CATEGORIES:wellness DESCRIPTION:Free! Curriculum provided by Planned Parenthood of CWNY. Drop ins welcome by class. RSVP or questions to recreation@contactefr.org LAST-MODIFIED:20260903T001855Z LOCATION:Exceptional Family Resources\, 1820 Lemoyne Ave.\, Syracuse\, NY\ , 13208\, United States URL:https://indera.org/event/health-and-wellness-class-hygiene-caring-for- your-body/ X-SOURCE-NAME:Indera X-SOURCE-URL:https://contactefr.org END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260915T213000Z DTEND:20260915T230000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474774526 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260916 DTEND;VALUE=DATE:20260917 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950662323 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260916T160000Z DTEND:20260916T173000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474775551 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20260916T210000Z DTEND:20260916T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891513387 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260916T211500Z DTEND:20260916T224500Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474776576 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260917 DTEND;VALUE=DATE:20260918 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950663348 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20260917T170000Z DTEND:20260917T173000Z DTSTAMP:20260826T064104Z UID:tag:localist.com\,2008:EventInstance_53798356652840 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260826T064104Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-196 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20260917T203000Z DTEND:20260917T210000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53728150553372 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260818T122935Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-196 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20260917T210000Z DTEND:20260917T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891513388 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260917T213000Z DTEND:20260917T230000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474777601 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260918 DTEND;VALUE=DATE:20260919 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950664373 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Refuel Fridays DTSTART:20260918T123000Z DTEND:20260918T210000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53622537280462 CATEGORIES:wellness DESCRIPTION:Every Friday\, visit the various units of the Intercultural Co llective during regular business hours to relax\, recharge and de-stress. Health and wellness activities and resources will be available. All are we lcome.\n\nParticipating Locations\n\n113 EuclidIntercultural Collective Lo unge (132 Schine Student Center)Center for International Services (310 Wal nut Place)Barner-McDuffie House (119 Euclid) LAST-MODIFIED:20260811T004011Z LOCATION:Schine Student Center\, 132 URL:https://events.syracuse.edu/event/refuel-fridays X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Graduate School Survival Series #2: Creating a Support System Whil e in Graduate School DTSTART:20260918T140000Z DTEND:20260918T153000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53851550131489 CATEGORIES:education,wellness DESCRIPTION:Graduate school can be both exciting and overwhelming. Join Br andon Koscinski\, PhD\, Staff Therapist from the Barnes Center\, for an en gaging and supportive workshop designed to help you build a strong foundat ion for your well-being during your graduate journey. This session will in troduce you to the mental health and wellness resources available at the B arnes Center\, offer practical self-care strategies\, and highlight the im portance of finding your community. Whether you’re just starting out or looking to strengthen your support network\, this workshop will provide va luable tools to help you thrive.\n\n \n\nPlease RSVP here. LAST-MODIFIED:20260831T183350Z LOCATION:Lyman Hall\, 312 URL:https://events.syracuse.edu/event/graduate-school-survival-series-2-cr eating-a-support-system-while-in-graduate-school X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260918T153000Z DTEND:20260918T170000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474779650 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20260918T160000Z DTEND:20260918T163000Z DTSTAMP:20260902T003330Z UID:tag:localist.com\,2008:EventInstance_53728173145164 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260902T003330Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-576 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260919 DTEND;VALUE=DATE:20260920 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950664374 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260920 DTEND;VALUE=DATE:20260921 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950665399 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Self-Care Sundays DTSTART:20260920T163000Z DTEND:20260921T010000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53488895569043 CATEGORIES:wellness DESCRIPTION:Stop by the Barner-McDuffie House every Sunday for some self-c are\, because your well-being matters. As self-care takes various forms\, these are opportunities for students to align caring for their mind\, body and soul. Take a break and invest in you! All are welcome. LAST-MODIFIED:20260811T004011Z LOCATION:Barner-McDuffie House URL:https://events.syracuse.edu/event/self-care-sundays X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260921 DTEND;VALUE=DATE:20260922 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950666424 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20260921T150000Z DTEND:20260921T153000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53728108346670 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260818T122935Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-3110 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Sangha Meeting DTSTART:20260921T213000Z DTEND:20260921T230000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53568886564272 CATEGORIES:community,wellness DESCRIPTION:Sangha is the Sanskrit word for a community of meditation prac titioners. Being part of a sangha can provide a sense of belonging\, accou ntability\, and encouragement for individuals who are seeking to deepen th eir practice and cultivate mindfulness\, compassion\, and wisdom in their daily lives. We offer weekly sangha meetings for all students to join in m editation\, the ceremony of serving tea\, and discussion. \n\nFor more in formation\, please check Hendricks Chapel’s Buddhist Chaplaincy web page . LAST-MODIFIED:20260811T004011Z LOCATION:Hendricks Chapel\, Chaplains' Suite URL:https://events.syracuse.edu/event/buddhist-sangha-meeting-6930 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260922 DTEND;VALUE=DATE:20260923 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950667449 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20260922T210000Z DTEND:20260922T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891514413 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260922T213000Z DTEND:20260922T230000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474780675 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260923 DTEND;VALUE=DATE:20260924 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950668474 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260923T160000Z DTEND:20260923T173000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474781700 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20260923T210000Z DTEND:20260923T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891515438 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260923T211500Z DTEND:20260923T224500Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474782725 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260924 DTEND;VALUE=DATE:20260925 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950669499 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20260924T170000Z DTEND:20260924T173000Z DTSTAMP:20260826T064104Z UID:tag:localist.com\,2008:EventInstance_53798356653865 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260826T064104Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-196 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20260924T203000Z DTEND:20260924T210000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53728150554397 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260818T122935Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-196 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20260924T210000Z DTEND:20260924T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891515439 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260924T213000Z DTEND:20260924T230000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474783750 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260925 DTEND;VALUE=DATE:20260926 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950670524 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Refuel Fridays DTSTART:20260925T123000Z DTEND:20260925T210000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53622537280463 CATEGORIES:wellness DESCRIPTION:Every Friday\, visit the various units of the Intercultural Co llective during regular business hours to relax\, recharge and de-stress. Health and wellness activities and resources will be available. All are we lcome.\n\nParticipating Locations\n\n113 EuclidIntercultural Collective Lo unge (132 Schine Student Center)Center for International Services (310 Wal nut Place)Barner-McDuffie House (119 Euclid) LAST-MODIFIED:20260811T004011Z LOCATION:Schine Student Center\, 132 URL:https://events.syracuse.edu/event/refuel-fridays X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260925T153000Z DTEND:20260925T170000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474784775 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20260925T160000Z DTEND:20260925T163000Z DTSTAMP:20260902T003330Z UID:tag:localist.com\,2008:EventInstance_53728173146189 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260902T003330Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-576 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260926 DTEND;VALUE=DATE:20260927 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950671549 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260927 DTEND;VALUE=DATE:20260928 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950672574 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Yoga DTSTART:20260927T140000Z DTEND:20260927T150000Z DTSTAMP:20260904T001942Z UID:10003564-1790503200-1790506800@www.meierscreekbrewing.com CATEGORIES:wellness DESCRIPTION:🧘‍♀️ Yoga at Meier’s Creek with Edge Recovery\n\nFi nd your flow with Yoga at Meier’s Creek\, led by the incredible team at Edge Recovery! Join us for a refreshing\, all-levels yoga session designed to help you stretch\, reset\, and reconnect—mind\, body\, and breath. \ nWhether you’re a seasoned yogi or just rolling out your mat for the fir st time\, this class is welcoming\, energizing\, and all about feeling goo d. After class\, stick around to cool down with a Meier’s Creek brew\, c atch up with friends\, and soak in the laid-back brewery atmosphere. \n✨ Move. Breathe. Sip. Repeat.\nBring your mat\, bring a friend\, and come f ind your flow—Meier’s Creek x Edge Recovery style. \nRegister Here LAST-MODIFIED:20260904T001942Z LOCATION:Cazenovia Farm Brewery URL:https://www.meierscreekbrewing.com/event/yoga-6/ X-SOURCE-NAME:Meier's Creek Brewing Company X-SOURCE-URL:https://www.meierscreekbrewing.com/events/category/local-even ts END:VEVENT BEGIN:VEVENT SUMMARY:Self-Care Sundays DTSTART:20260927T163000Z DTEND:20260928T010000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53488895570068 CATEGORIES:wellness DESCRIPTION:Stop by the Barner-McDuffie House every Sunday for some self-c are\, because your well-being matters. As self-care takes various forms\, these are opportunities for students to align caring for their mind\, body and soul. Take a break and invest in you! All are welcome. LAST-MODIFIED:20260811T004011Z LOCATION:Barner-McDuffie House URL:https://events.syracuse.edu/event/self-care-sundays X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260928 DTEND;VALUE=DATE:20260929 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950673599 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20260928T150000Z DTEND:20260928T153000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53728108350767 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260818T122935Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-3110 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Sangha Meeting DTSTART:20260928T213000Z DTEND:20260928T230000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53568886565297 CATEGORIES:community,wellness DESCRIPTION:Sangha is the Sanskrit word for a community of meditation prac titioners. Being part of a sangha can provide a sense of belonging\, accou ntability\, and encouragement for individuals who are seeking to deepen th eir practice and cultivate mindfulness\, compassion\, and wisdom in their daily lives. We offer weekly sangha meetings for all students to join in m editation\, the ceremony of serving tea\, and discussion. \n\nFor more in formation\, please check Hendricks Chapel’s Buddhist Chaplaincy web page . LAST-MODIFIED:20260811T004011Z LOCATION:Hendricks Chapel\, Chaplains' Suite URL:https://events.syracuse.edu/event/buddhist-sangha-meeting-6930 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Full Moon Ceremony DTSTART:20260928T223000Z DTEND:20260928T233000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53620922948827 CATEGORIES:wellness DESCRIPTION:Full Moon Ceremonies are a time when we gather to pause and of fer our greatest greetings and thanks to Grandmother Moon. She is continui ng her duties as she watches over the nighttime skies\, controls cycles of women and our ocean tides\, and determines our cycle of life. As a collec tive\, we will combine our best words and energies to help one another\, o ur communities and our Mother Earth. All are welcome to attend as we sing\ , dance and celebrate life.\n\nDuring inclement weather\, Full Moon Ceremo nies will be held at Hendricks Chapel. LAST-MODIFIED:20260811T004011Z LOCATION:Shaw Quadrangle URL:https://events.syracuse.edu/event/full-moon-ceremony X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260929 DTEND;VALUE=DATE:20260930 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950674624 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20260929T210000Z DTEND:20260929T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891516464 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Health and Wellness Class: Sexual Feelings and Attraction DTSTART:20260929T210000Z DTEND:20260929T223000Z DTSTAMP:20260903T001855Z UID:7263-1790701200-1790706600@indera.org CATEGORIES:wellness DESCRIPTION:Free! Curriculum provided by Planned Parenthood of CWNY. Drop ins welcome by class. RSVP or questions to recreation@contactefr.org LAST-MODIFIED:20260903T001855Z LOCATION:Exceptional Family Resources\, 1820 Lemoyne Ave.\, Syracuse\, NY\ , 13208\, United States URL:https://indera.org/event/health-and-wellness-class-sexual-feelings-and -attraction/ X-SOURCE-NAME:Indera X-SOURCE-URL:https://contactefr.org END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260929T213000Z DTEND:20260929T230000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474786824 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20260930 DTEND;VALUE=DATE:20261001 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950674625 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260930T160000Z DTEND:20260930T173000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474787849 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20260930T210000Z DTEND:20260930T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891517489 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20260930T211500Z DTEND:20260930T224500Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474788874 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness-Based Stress Reduction Enrollment DTSTART;VALUE=DATE:20261001 DTEND;VALUE=DATE:20261002 DTSTAMP:20260822T002852Z UID:tag:localist.com\,2008:EventInstance_53682950675650 CATEGORIES:education,wellness DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe ducational and experiential group based on the work of Jon Kabat-Zinn and others. Through this group\, participants will learn about mindfulness\, t he mind-body connection\, how mindfulness reduces stress and how to practi ce mindfulness. Group participants will be invited to engage in experietia l learning\, then process their experiences with peers and facilitators in a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi s group or to check out other groups offered by Barnes Center at The Arch Counseling\, please call 315.443.8000 or visit the Group Counseling webpag e. LAST-MODIFIED:20260822T002852Z LOCATION:Barnes Center at The Arch\, Third Floor URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20261001T170000Z DTEND:20261001T173000Z DTSTAMP:20260826T064104Z UID:tag:localist.com\,2008:EventInstance_53798356655914 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260826T064104Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-196 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20261001T203000Z DTEND:20261001T210000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53728150555422 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260818T122935Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-196 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20261001T210000Z DTEND:20261001T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891517490 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20261001T213000Z DTEND:20261001T230000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474790923 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Refuel Fridays DTSTART:20261002T123000Z DTEND:20261002T210000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53622537281488 CATEGORIES:wellness DESCRIPTION:Every Friday\, visit the various units of the Intercultural Co llective during regular business hours to relax\, recharge and de-stress. Health and wellness activities and resources will be available. All are we lcome.\n\nParticipating Locations\n\n113 EuclidIntercultural Collective Lo unge (132 Schine Student Center)Center for International Services (310 Wal nut Place)Barner-McDuffie House (119 Euclid) LAST-MODIFIED:20260811T004011Z LOCATION:Schine Student Center\, 132 URL:https://events.syracuse.edu/event/refuel-fridays X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20261002T153000Z DTEND:20261002T170000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474791948 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20261002T160000Z DTEND:20261002T163000Z DTSTAMP:20260902T003330Z UID:tag:localist.com\,2008:EventInstance_53728173147214 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260902T003330Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-576 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Self-Care Sundays DTSTART:20261004T163000Z DTEND:20261005T010000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53488895571093 CATEGORIES:wellness DESCRIPTION:Stop by the Barner-McDuffie House every Sunday for some self-c are\, because your well-being matters. As self-care takes various forms\, these are opportunities for students to align caring for their mind\, body and soul. Take a break and invest in you! All are welcome. LAST-MODIFIED:20260811T004011Z LOCATION:Barner-McDuffie House URL:https://events.syracuse.edu/event/self-care-sundays X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20261005T150000Z DTEND:20261005T153000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53728108352816 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260818T122935Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-3110 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Sangha Meeting DTSTART:20261005T213000Z DTEND:20261005T230000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53568886566322 CATEGORIES:community,wellness DESCRIPTION:Sangha is the Sanskrit word for a community of meditation prac titioners. Being part of a sangha can provide a sense of belonging\, accou ntability\, and encouragement for individuals who are seeking to deepen th eir practice and cultivate mindfulness\, compassion\, and wisdom in their daily lives. We offer weekly sangha meetings for all students to join in m editation\, the ceremony of serving tea\, and discussion. \n\nFor more in formation\, please check Hendricks Chapel’s Buddhist Chaplaincy web page . LAST-MODIFIED:20260811T004011Z LOCATION:Hendricks Chapel\, Chaplains' Suite URL:https://events.syracuse.edu/event/buddhist-sangha-meeting-6930 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20261006T210000Z DTEND:20261006T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891518515 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20261006T213000Z DTEND:20261006T230000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474793997 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20261007T160000Z DTEND:20261007T173000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474795022 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20261007T210000Z DTEND:20261007T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891519540 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20261007T211500Z DTEND:20261007T224500Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474797071 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20261008T170000Z DTEND:20261008T173000Z DTSTAMP:20260826T064104Z UID:tag:localist.com\,2008:EventInstance_53798356657963 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260826T064104Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-196 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20261008T203000Z DTEND:20261008T210000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53728150556447 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260818T122935Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-196 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20261008T210000Z DTEND:20261008T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891519541 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20261008T213000Z DTEND:20261008T230000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474798096 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Refuel Fridays DTSTART:20261009T123000Z DTEND:20261009T210000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53622537281489 CATEGORIES:wellness DESCRIPTION:Every Friday\, visit the various units of the Intercultural Co llective during regular business hours to relax\, recharge and de-stress. Health and wellness activities and resources will be available. All are we lcome.\n\nParticipating Locations\n\n113 EuclidIntercultural Collective Lo unge (132 Schine Student Center)Center for International Services (310 Wal nut Place)Barner-McDuffie House (119 Euclid) LAST-MODIFIED:20260811T004011Z LOCATION:Schine Student Center\, 132 URL:https://events.syracuse.edu/event/refuel-fridays X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20261009T153000Z DTEND:20261009T170000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474799121 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20261009T160000Z DTEND:20261009T163000Z DTSTAMP:20260902T003330Z UID:tag:localist.com\,2008:EventInstance_53728173148239 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260902T003330Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-576 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Self-Care Sundays DTSTART:20261011T163000Z DTEND:20261012T010000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53488895573142 CATEGORIES:wellness DESCRIPTION:Stop by the Barner-McDuffie House every Sunday for some self-c are\, because your well-being matters. As self-care takes various forms\, these are opportunities for students to align caring for their mind\, body and soul. Take a break and invest in you! All are welcome. LAST-MODIFIED:20260811T004011Z LOCATION:Barner-McDuffie House URL:https://events.syracuse.edu/event/self-care-sundays X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20261012T150000Z DTEND:20261012T153000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53728108356913 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260818T122935Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-3110 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Sangha Meeting DTSTART:20261012T213000Z DTEND:20261012T230000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53568886568371 CATEGORIES:community,wellness DESCRIPTION:Sangha is the Sanskrit word for a community of meditation prac titioners. Being part of a sangha can provide a sense of belonging\, accou ntability\, and encouragement for individuals who are seeking to deepen th eir practice and cultivate mindfulness\, compassion\, and wisdom in their daily lives. We offer weekly sangha meetings for all students to join in m editation\, the ceremony of serving tea\, and discussion. \n\nFor more in formation\, please check Hendricks Chapel’s Buddhist Chaplaincy web page . LAST-MODIFIED:20260811T004011Z LOCATION:Hendricks Chapel\, Chaplains' Suite URL:https://events.syracuse.edu/event/buddhist-sangha-meeting-6930 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20261014T160000Z DTEND:20261014T173000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474800146 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20261014T210000Z DTEND:20261014T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891520566 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20261014T211500Z DTEND:20261014T224500Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474802195 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20261015T170000Z DTEND:20261015T173000Z DTSTAMP:20260826T064104Z UID:tag:localist.com\,2008:EventInstance_53798356658988 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260826T064104Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-196 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20261015T203000Z DTEND:20261015T210000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53728150557472 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260818T122935Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-196 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20261015T210000Z DTEND:20261015T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891521591 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20261015T213000Z DTEND:20261015T230000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474803220 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Refuel Fridays DTSTART:20261016T123000Z DTEND:20261016T210000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53622537282514 CATEGORIES:wellness DESCRIPTION:Every Friday\, visit the various units of the Intercultural Co llective during regular business hours to relax\, recharge and de-stress. Health and wellness activities and resources will be available. All are we lcome.\n\nParticipating Locations\n\n113 EuclidIntercultural Collective Lo unge (132 Schine Student Center)Center for International Services (310 Wal nut Place)Barner-McDuffie House (119 Euclid) LAST-MODIFIED:20260811T004011Z LOCATION:Schine Student Center\, 132 URL:https://events.syracuse.edu/event/refuel-fridays X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20261016T153000Z DTEND:20261016T170000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474804245 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20261016T160000Z DTEND:20261016T163000Z DTSTAMP:20260902T003330Z UID:tag:localist.com\,2008:EventInstance_53728173149264 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260902T003330Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-576 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Self-Care Sundays DTSTART:20261018T163000Z DTEND:20261019T010000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53488895574167 CATEGORIES:wellness DESCRIPTION:Stop by the Barner-McDuffie House every Sunday for some self-c are\, because your well-being matters. As self-care takes various forms\, these are opportunities for students to align caring for their mind\, body and soul. Take a break and invest in you! All are welcome. LAST-MODIFIED:20260811T004011Z LOCATION:Barner-McDuffie House URL:https://events.syracuse.edu/event/self-care-sundays X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20261019T150000Z DTEND:20261019T153000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53728108361010 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260818T122935Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-3110 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Sangha Meeting DTSTART:20261019T213000Z DTEND:20261019T230000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53568886569396 CATEGORIES:community,wellness DESCRIPTION:Sangha is the Sanskrit word for a community of meditation prac titioners. Being part of a sangha can provide a sense of belonging\, accou ntability\, and encouragement for individuals who are seeking to deepen th eir practice and cultivate mindfulness\, compassion\, and wisdom in their daily lives. We offer weekly sangha meetings for all students to join in m editation\, the ceremony of serving tea\, and discussion. \n\nFor more in formation\, please check Hendricks Chapel’s Buddhist Chaplaincy web page . LAST-MODIFIED:20260811T004011Z LOCATION:Hendricks Chapel\, Chaplains' Suite URL:https://events.syracuse.edu/event/buddhist-sangha-meeting-6930 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20261020T210000Z DTEND:20261020T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891521592 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20261020T213000Z DTEND:20261020T230000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474806294 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20261021T160000Z DTEND:20261021T173000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474807319 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20261021T210000Z DTEND:20261021T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891522617 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20261021T211500Z DTEND:20261021T224500Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474808344 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20261022T170000Z DTEND:20261022T173000Z DTSTAMP:20260826T064104Z UID:tag:localist.com\,2008:EventInstance_53798356660013 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260826T064104Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-196 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20261022T203000Z DTEND:20261022T210000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53728150558497 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260818T122935Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-196 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Ask a Personal Trainer DTSTART:20261022T210000Z DTEND:20261022T230000Z DTSTAMP:20260831T183350Z UID:tag:localist.com\,2008:EventInstance_53629891523642 CATEGORIES:wellness DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! They’ll be avail able during the listed days and times to help you with movements\, machine s\, orienting to the fitness center or answering your fitness questions!\n \nThis program is available to Syracuse University and SUNY College of Env ironmental Science and Forestry (ESF) campus community members 18 years of age and older. LAST-MODIFIED:20260831T183350Z LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pet Therapy DTSTART:20261022T213000Z DTEND:20261022T230000Z DTSTAMP:20260818T122935Z UID:tag:localist.com\,2008:EventInstance_53551474809369 CATEGORIES:wellness DESCRIPTION:We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f urry friends! LAST-MODIFIED:20260818T122935Z LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103 URL:https://events.syracuse.edu/event/pet-therapy-9659 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Refuel Fridays DTSTART:20261023T123000Z DTEND:20261023T210000Z DTSTAMP:20260811T004011Z UID:tag:localist.com\,2008:EventInstance_53622537283539 CATEGORIES:wellness DESCRIPTION:Every Friday\, visit the various units of the Intercultural Co llective during regular business hours to relax\, recharge and de-stress. Health and wellness activities and resources will be available. All are we lcome.\n\nParticipating Locations\n\n113 EuclidIntercultural Collective Lo unge (132 Schine Student Center)Center for International Services (310 Wal nut Place)Barner-McDuffie House (119 Euclid) LAST-MODIFIED:20260811T004011Z LOCATION:Schine Student Center\, 132 URL:https://events.syracuse.edu/event/refuel-fridays X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Buddhist Meditation DTSTART:20261023T160000Z DTEND:20261023T163000Z DTSTAMP:20260905T063026Z UID:tag:localist.com\,2008:EventInstance_53728173149265 CATEGORIES:wellness DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\ nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai ncy web page. LAST-MODIFIED:20260905T063026Z LOCATION:Hendricks Chapel\, Small Chapel URL:https://events.syracuse.edu/event/buddhist-meditation-576 X-SOURCE-NAME:Syracuse University Calendar X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Syracuse Crunch Syracuse Crunch vs Wilkes-Barre/Scranton Penguins DTSTART:20270116T000000Z DTEND:20270116T030000Z DTSTAMP:20260819T182614Z UID:vcal_1378-syracusecrunch.com CATEGORIES:wellness DESCRIPTION:Syracuse Crunch Syracuse Crunch vs Wilkes-Barre/Scranton Pengu ins\nRadio: ESPN 97.7 & 100.1 FM\, 1200 & 1440 AM\nStreaming Video: https: //flosports.link/471tMeL\nTickets: https://www.ticketmaster.com/syracuse-c runch-vs-wilkes-barre-scranton-syracuse-new-york-01-15-2027/event/00006511 ABA8BDD9?CAMEFROM=CFC_CRUNCH_WEB_WEBSITE_2026-27 LAST-MODIFIED:20260819T182614Z LOCATION:Upstate Medical University Arena URL:https://syracusecrunch.com/calendar.aspx?game_id=1378&sport_id=2 X-SOURCE-NAME:Syracuse Crunch Athletics X-SOURCE-URL:https://syracusecrunch.com END:VEVENT BEGIN:VEVENT SUMMARY:Syracuse Crunch Syracuse Crunch at Wilkes-Barre/Scranton Penguins DTSTART:20270116T230500Z DTEND:20270117T020500Z DTSTAMP:20260811T004030Z UID:vcal_1377-syracusecrunch.com CATEGORIES:wellness DESCRIPTION:Syracuse Crunch Syracuse Crunch at Wilkes-Barre/Scranton Pengu ins\nRadio: ESPN 97.7 & 100.1 FM\, 1200 & 1440 AM\nStreaming Video: https: //flosports.link/471tMeL LAST-MODIFIED:20260811T004030Z LOCATION:Mohegan Sun Arena at Casey Plaza URL:https://syracusecrunch.com/calendar.aspx?game_id=1377&sport_id=2 X-SOURCE-NAME:Syracuse Crunch Athletics X-SOURCE-URL:https://syracusecrunch.com END:VEVENT END:VCALENDAR