BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Syracuse: wellness\, Wednesday (Wed Sep 23\, America/New_York)
 . Rolling: the window moves forward every day\, so subscribe rather than d
 ownload. Discovered and maintained by CalDiscovery (https://caldiscovery.c
 om). Event details belong to their publishers. Contains information from C
 alDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/syracuse-ny/wednesday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Syracuse: wellness\, Wednesday (Wed Sep 23\, America/New_York
 ). Rolling: the window moves forward every day\, so subscribe rather than 
 download. Discovered and maintained by CalDiscovery (https://caldiscovery.
 com). Event details belong to their publishers. Contains information from 
 CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Syracuse · wellness · Wednesday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Mindfulness-Based Stress Reduction Enrollment
DTSTART;VALUE=DATE:20260923
DTEND;VALUE=DATE:20260924
DTSTAMP:20260822T002852Z
UID:tag:localist.com\,2008:EventInstance_53682950668474
CATEGORIES:education,wellness
DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe
 ducational and experiential group based on the work of Jon Kabat-Zinn and 
 others. Through this group\, participants will learn about mindfulness\, t
 he mind-body connection\, how mindfulness reduces stress and how to practi
 ce mindfulness. Group participants will be invited to engage in experietia
 l learning\, then process their experiences with peers and facilitators in
  a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr
 om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until 
 maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi
 s group or to check out other groups offered by Barnes Center at The Arch 
 Counseling\, please call 315.443.8000 or visit the Group Counseling webpag
 e.
LAST-MODIFIED:20260822T002852Z
LOCATION:Barnes Center at The Arch\, Third Floor
URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction?u
 tm_source=caldiscovery&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Pet Therapy
DTSTART:20260923T160000Z
DTEND:20260923T173000Z
DTSTAMP:20260818T122935Z
UID:tag:localist.com\,2008:EventInstance_53551474781700
CATEGORIES:wellness
DESCRIPTION:We are proud to partner with local organizations to offer the 
 Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f
 urry friends!
LAST-MODIFIED:20260818T122935Z
LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103
URL:https://events.syracuse.edu/event/pet-therapy-9659?utm_source=caldisco
 very&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Ask a Personal Trainer
DTSTART:20260923T210000Z
DTEND:20260923T230000Z
DTSTAMP:20260831T183350Z
UID:tag:localist.com\,2008:EventInstance_53629891515438
CATEGORIES:wellness
DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes
  Center at The Arch personal trainers are here to help! They’ll be avail
 able during the listed days and times to help you with movements\, machine
 s\, orienting to the fitness center or answering your fitness questions!\n
 \nThis program is available to Syracuse University and SUNY College of Env
 ironmental Science and Forestry (ESF) campus community members 18 years of
  age and older.
LAST-MODIFIED:20260831T183350Z
LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room
URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990?utm_sour
 ce=caldiscovery&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Pet Therapy
DTSTART:20260923T211500Z
DTEND:20260923T224500Z
DTSTAMP:20260818T122935Z
UID:tag:localist.com\,2008:EventInstance_53551474782725
CATEGORIES:wellness
DESCRIPTION:We are proud to partner with local organizations to offer the 
 Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f
 urry friends!
LAST-MODIFIED:20260818T122935Z
LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103
URL:https://events.syracuse.edu/event/pet-therapy-9659?utm_source=caldisco
 very&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
END:VCALENDAR