BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Syracuse: wellness\, Tuesday (Tue Sep 22\, America/New_York). 
 Rolling: the window moves forward every day\, so subscribe rather than dow
 nload. Discovered and maintained by CalDiscovery (https://caldiscovery.com
 ). Event details belong to their publishers. Contains information from Cal
 Discovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/syracuse-ny/tuesday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Syracuse: wellness\, Tuesday (Tue Sep 22\, America/New_York).
  Rolling: the window moves forward every day\, so subscribe rather than do
 wnload. Discovered and maintained by CalDiscovery (https://caldiscovery.co
 m). Event details belong to their publishers. Contains information from Ca
 lDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Syracuse · wellness · Tuesday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Mindfulness-Based Stress Reduction Enrollment
DTSTART;VALUE=DATE:20260922
DTEND;VALUE=DATE:20260923
DTSTAMP:20260822T002852Z
UID:tag:localist.com\,2008:EventInstance_53682950667449
CATEGORIES:education,wellness
DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe
 ducational and experiential group based on the work of Jon Kabat-Zinn and 
 others. Through this group\, participants will learn about mindfulness\, t
 he mind-body connection\, how mindfulness reduces stress and how to practi
 ce mindfulness. Group participants will be invited to engage in experietia
 l learning\, then process their experiences with peers and facilitators in
  a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr
 om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until 
 maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi
 s group or to check out other groups offered by Barnes Center at The Arch 
 Counseling\, please call 315.443.8000 or visit the Group Counseling webpag
 e.
LAST-MODIFIED:20260822T002852Z
LOCATION:Barnes Center at The Arch\, Third Floor
URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction?u
 tm_source=caldiscovery&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga
DTSTART:20260922T200000Z
DTEND:20260922T210000Z
DTSTAMP:20260917T124236Z
UID:23135-1790092800-1790096400@www.lemoyne.edu
CATEGORIES:wellness
DESCRIPTION:Yoga with Kristin
LAST-MODIFIED:20260917T124236Z
LOCATION:Private Location
URL:https://www.lemoyne.edu/event/yoga-175/?utm_source=caldiscovery&utm_me
 dium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Le Moyne College
X-SOURCE-URL:https://www.lemoyne.edu/Visit/About-Syracuse
END:VEVENT
BEGIN:VEVENT
SUMMARY:Ask a Personal Trainer
DTSTART:20260922T210000Z
DTEND:20260922T230000Z
DTSTAMP:20260831T183350Z
UID:tag:localist.com\,2008:EventInstance_53629891514413
CATEGORIES:wellness
DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes
  Center at The Arch personal trainers are here to help! They’ll be avail
 able during the listed days and times to help you with movements\, machine
 s\, orienting to the fitness center or answering your fitness questions!\n
 \nThis program is available to Syracuse University and SUNY College of Env
 ironmental Science and Forestry (ESF) campus community members 18 years of
  age and older.
LAST-MODIFIED:20260831T183350Z
LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room
URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990?utm_sour
 ce=caldiscovery&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Pet Therapy
DTSTART:20260922T213000Z
DTEND:20260922T230000Z
DTSTAMP:20260818T122935Z
UID:tag:localist.com\,2008:EventInstance_53551474780675
CATEGORIES:wellness
DESCRIPTION:We are proud to partner with local organizations to offer the 
 Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f
 urry friends!
LAST-MODIFIED:20260818T122935Z
LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103
URL:https://events.syracuse.edu/event/pet-therapy-9659?utm_source=caldisco
 very&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Breathe\, Meditate\, Move\, Connect
DTSTART:20260922T223000Z
DTEND:20260922T234500Z
DTSTAMP:20260915T183724Z
UID:tag:localist.com\,2008:EventInstance_53924634736340
CATEGORIES:wellness
DESCRIPTION:Reset and recharge with an evening of gentle movement and guid
 ed meditation. Led by Kate Hanzalik\, 500-hour certified yoga teacher\, wr
 iting consultant and associate teaching professor.\n\nNo experience necess
 ary. Bring a mat or borrow ours. Space is limited.
LAST-MODIFIED:20260915T183724Z
LOCATION:Huntington Beard Crouse Hall\, Writing Center (101)
URL:https://events.syracuse.edu/event/breathe-meditate-move-connect?utm_so
 urce=caldiscovery&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
END:VCALENDAR