BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Syracuse: wellness\, Thursday (Thu Sep 17\, America/New_York).
  Rolling: the window moves forward every day\, so subscribe rather than do
 wnload. Discovered and maintained by CalDiscovery (https://caldiscovery.co
 m). Event details belong to their publishers. Contains information from Ca
 lDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/syracuse-ny/thursday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Syracuse: wellness\, Thursday (Thu Sep 17\, America/New_York)
 . Rolling: the window moves forward every day\, so subscribe rather than d
 ownload. Discovered and maintained by CalDiscovery (https://caldiscovery.c
 om). Event details belong to their publishers. Contains information from C
 alDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Syracuse · wellness · Thursday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Mindfulness-Based Stress Reduction Enrollment
DTSTART;VALUE=DATE:20260917
DTEND;VALUE=DATE:20260918
DTSTAMP:20260822T002852Z
UID:tag:localist.com\,2008:EventInstance_53682950663348
CATEGORIES:education,wellness
DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe
 ducational and experiential group based on the work of Jon Kabat-Zinn and 
 others. Through this group\, participants will learn about mindfulness\, t
 he mind-body connection\, how mindfulness reduces stress and how to practi
 ce mindfulness. Group participants will be invited to engage in experietia
 l learning\, then process their experiences with peers and facilitators in
  a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr
 om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until 
 maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi
 s group or to check out other groups offered by Barnes Center at The Arch 
 Counseling\, please call 315.443.8000 or visit the Group Counseling webpag
 e.
LAST-MODIFIED:20260822T002852Z
LOCATION:Barnes Center at The Arch\, Third Floor
URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction?u
 tm_source=caldiscovery&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba
DTSTART:20260917T130000Z
DTEND:20260917T135000Z
DTSTAMP:20260915T183724Z
UID:tag:localist.com\,2008:EventInstance_53949141454349
CATEGORIES:wellness
DESCRIPTION:Come join the party! This full-body workout combines all eleme
 nts of fitness—cardio\, muscle conditioning\, balance and flexibility\, 
 boosted energy and a serious dose of awesome each time you leave class. \n
 \nRegister and view more details in the Wellness Portal today! Registratio
 n opens 24 hours prior to the class.
LAST-MODIFIED:20260915T183724Z
LOCATION:Flanagan Gymnasium\, 102
URL:https://events.syracuse.edu/event/zumba-9173?utm_source=caldiscovery&u
 tm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Buddhist Meditation
DTSTART:20260917T170000Z
DTEND:20260917T173000Z
DTSTAMP:20260826T064104Z
UID:tag:localist.com\,2008:EventInstance_53798356652840
CATEGORIES:wellness
DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain
 cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\
 nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai
 ncy web page.
LAST-MODIFIED:20260826T064104Z
LOCATION:Hendricks Chapel\, Small Chapel
URL:https://events.syracuse.edu/event/buddhist-meditation-196?utm_source=c
 aldiscovery&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Buddhist Meditation
DTSTART:20260917T203000Z
DTEND:20260917T210000Z
DTSTAMP:20260818T122935Z
UID:tag:localist.com\,2008:EventInstance_53728150553372
CATEGORIES:wellness
DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain
 cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\
 nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai
 ncy web page.
LAST-MODIFIED:20260818T122935Z
LOCATION:Hendricks Chapel\, Small Chapel
URL:https://events.syracuse.edu/event/buddhist-meditation-196?utm_source=c
 aldiscovery&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Ask a Personal Trainer
DTSTART:20260917T210000Z
DTEND:20260917T230000Z
DTSTAMP:20260831T183350Z
UID:tag:localist.com\,2008:EventInstance_53629891513388
CATEGORIES:wellness
DESCRIPTION:Want to learn how to get the most out of your workouts? Barnes
  Center at The Arch personal trainers are here to help! They’ll be avail
 able during the listed days and times to help you with movements\, machine
 s\, orienting to the fitness center or answering your fitness questions!\n
 \nThis program is available to Syracuse University and SUNY College of Env
 ironmental Science and Forestry (ESF) campus community members 18 years of
  age and older.
LAST-MODIFIED:20260831T183350Z
LOCATION:Barnes Center at The Arch\, 2nd Floor Weight Room
URL:https://events.syracuse.edu/event/ask-a-personal-trainer-4990?utm_sour
 ce=caldiscovery&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Pet Therapy
DTSTART:20260917T213000Z
DTEND:20260917T230000Z
DTSTAMP:20260818T122935Z
UID:tag:localist.com\,2008:EventInstance_53551474777601
CATEGORIES:wellness
DESCRIPTION:We are proud to partner with local organizations to offer the 
 Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our f
 urry friends!
LAST-MODIFIED:20260818T122935Z
LOCATION:Barnes Center at The Arch\, Wohl Family Lobby\, 103
URL:https://events.syracuse.edu/event/pet-therapy-9659?utm_source=caldisco
 very&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
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