BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Syracuse: wellness\, Monday (Mon Sep 21\, America/New_York). R
 olling: the window moves forward every day\, so subscribe rather than down
 load. Discovered and maintained by CalDiscovery (https://caldiscovery.com)
 . Event details belong to their publishers. Contains information from CalD
 iscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/syracuse-ny/monday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Syracuse: wellness\, Monday (Mon Sep 21\, America/New_York). 
 Rolling: the window moves forward every day\, so subscribe rather than dow
 nload. Discovered and maintained by CalDiscovery (https://caldiscovery.com
 ). Event details belong to their publishers. Contains information from Cal
 Discovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Syracuse · wellness · Monday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Mindfulness-Based Stress Reduction Enrollment
DTSTART;VALUE=DATE:20260921
DTEND;VALUE=DATE:20260922
DTSTAMP:20260822T002852Z
UID:tag:localist.com\,2008:EventInstance_53682950666424
CATEGORIES:education,wellness
DESCRIPTION:Mindfulness-Based Stress Reduction (MBRP) is a 10-week psychoe
 ducational and experiential group based on the work of Jon Kabat-Zinn and 
 others. Through this group\, participants will learn about mindfulness\, t
 he mind-body connection\, how mindfulness reduces stress and how to practi
 ce mindfulness. Group participants will be invited to engage in experietia
 l learning\, then process their experiences with peers and facilitators in
  a safe and nurturing therapeutic atmosphere.\n\nGroup Time: Wednesdays fr
 om 11:30 a.m.-12:30 p.m.Start Date: Sept. 16Enrollment will be open until 
 maximum group size is met. Maximum group size is 10.\n\nTo sign up for thi
 s group or to check out other groups offered by Barnes Center at The Arch 
 Counseling\, please call 315.443.8000 or visit the Group Counseling webpag
 e.
LAST-MODIFIED:20260822T002852Z
LOCATION:Barnes Center at The Arch\, Third Floor
URL:https://events.syracuse.edu/event/mindfulness-based-stress-reduction?u
 tm_source=caldiscovery&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Buddhist Meditation
DTSTART:20260921T150000Z
DTEND:20260921T153000Z
DTSTAMP:20260818T122935Z
UID:tag:localist.com\,2008:EventInstance_53728108346670
CATEGORIES:wellness
DESCRIPTION:A short teaching followed by meditation. The Buddhist Chaplain
 cy is sponsored by the Zen Center of Syracuse and Zen Studies Society. \n\
 nFor more information\, please check Hendricks Chapel’s Buddhist Chaplai
 ncy web page.
LAST-MODIFIED:20260818T122935Z
LOCATION:Hendricks Chapel\, Small Chapel
URL:https://events.syracuse.edu/event/buddhist-meditation-3110?utm_source=
 caldiscovery&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Barre
DTSTART:20260921T200000Z
DTEND:20260921T210000Z
DTSTAMP:20260916T063903Z
UID:23131-1790006400-1790010000@www.lemoyne.edu
CATEGORIES:wellness
DESCRIPTION:Barre
LAST-MODIFIED:20260916T063903Z
LOCATION:Private Location
URL:https://www.lemoyne.edu/event/barre-39/?utm_source=caldiscovery&utm_me
 dium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Le Moyne College
X-SOURCE-URL:https://www.lemoyne.edu/Visit/About-Syracuse
END:VEVENT
BEGIN:VEVENT
SUMMARY:Buddhist Sangha Meeting
DTSTART:20260921T213000Z
DTEND:20260921T230000Z
DTSTAMP:20260811T004011Z
UID:tag:localist.com\,2008:EventInstance_53568886564272
CATEGORIES:community,wellness
DESCRIPTION:Sangha is the Sanskrit word for a community of meditation prac
 titioners. Being part of a sangha can provide a sense of belonging\, accou
 ntability\, and encouragement for individuals who are seeking to deepen th
 eir practice and cultivate mindfulness\, compassion\, and wisdom in their 
 daily lives. We offer weekly sangha meetings for all students to join in m
 editation\, the ceremony of serving tea\, and discussion.  \n\nFor more in
 formation\, please check Hendricks Chapel’s Buddhist Chaplaincy web page
 .
LAST-MODIFIED:20260811T004011Z
LOCATION:Hendricks Chapel\, Chaplains' Suite
URL:https://events.syracuse.edu/event/buddhist-sangha-meeting-6930?utm_sou
 rce=caldiscovery&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Syracuse University Calendar
X-SOURCE-URL:https://events.syracuse.edu/department/athletics/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga - Gentle Movement
DTSTART:20260921T220000Z
DTEND:20260921T230000Z
DTSTAMP:20260917T124236Z
UID:23133-1790013600-1790017200@www.lemoyne.edu
CATEGORIES:wellness
DESCRIPTION:Yoga with Becca
LAST-MODIFIED:20260917T124236Z
LOCATION:Private Location
URL:https://www.lemoyne.edu/event/yoga-gentle-movement-43/?utm_source=cald
 iscovery&utm_medium=ics&utm_campaign=syracuse-ny
X-SOURCE-NAME:Le Moyne College
X-SOURCE-URL:https://www.lemoyne.edu/Visit/About-Syracuse
END:VEVENT
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