BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:St. Louis: wellness\, tomorrow (Fri Sep 18\, America/Chicago).
  Rolling: the window moves forward every day\, so subscribe rather than do
 wnload. Discovered and maintained by CalDiscovery (https://caldiscovery.co
 m). Event details belong to their publishers. Contains information from Ca
 lDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/st-louis-mo/tomorrow-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:St. Louis: wellness\, tomorrow (Fri Sep 18\, America/Chicago)
 . Rolling: the window moves forward every day\, so subscribe rather than d
 ownload. Discovered and maintained by CalDiscovery (https://caldiscovery.c
 om). Event details belong to their publishers. Contains information from C
 alDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:St. Louis · wellness · tomorrow · CalDiscovery
BEGIN:VEVENT
SUMMARY:FREE Daily Yoga Class at Brick City Yoga thru 9/19
DTSTART;VALUE=DATE:20260918
DTEND;VALUE=DATE:20260919
DTSTAMP:20260916T002916Z
UID:10021598-1789689600-1789775999@fitnessfoodiestl.com
CATEGORIES:free,wellness
DESCRIPTION:FREE YOGA! \nEnjoy a free yoga class (almost) daily from Augus
 t 16th – September 19th.  Check to schedule each day to see which class
  is listed as FREE. \nTo register\, select the free class\, then choose th
 e $0.00 drop-in rate.
LAST-MODIFIED:20260916T002916Z
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, 
 United States
URL:https://fitnessfoodiestl.com/event/free-classes-daily-2/2026-09-18/?ut
 m_source=caldiscovery&utm_medium=ics&utm_campaign=st-louis-mo
X-SOURCE-NAME:FitnessFoodieSTL
X-SOURCE-URL:https://fitnessfoodiestl.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:FREE Fridays at Burn Boot Camp - Kirkwood!
DTSTART:20260918T093000Z
DTEND:20260918T233000Z
DTSTAMP:20260916T002916Z
UID:10021721-1789705800-1789756200@fitnessfoodiestl.com
CATEGORIES:free,wellness
DESCRIPTION:Come join us at Burn Boot Camp – Kirkwood on the following F
 ridays at any camp time for FREE:\nSept 18 | Sept 25 | Oct 2 | Oct 9 \nSIG
 N UP HERE: https://bit.ly/burn-free-friday\nWorkout Times:\n4:45am\, 5:30a
 m\, 6:30am\, 7:30am\, 8:30am\, 9:30am\, 4:30pm\, 5:30pm\nThis is an opport
 unity to:\n💙 Try something new\n💙 Level up your self-care game\n💙
  Meet new friends\n💙 Bring back that inner athlete\n💙 HAVE FUN!\nNo 
 matter where you are in your fitness journey\, there is a spot waiting for
  YOU! Our workouts are tailored for all fitness levels to help you feel bo
 th challenged and empowered!\nWhat to bring:\n🔥 Clean workout shoes\n
 🔥 Comfortable clothing\n🔥 Water\n🔥 Your best friend\, Mom\, Dad\,
  sister\, or even your neighbor! Coming solo? We love that\, too!\nChildwa
 tch is not included for non-members at Free Friday camps. If you would lik
 e to try a camp with complimentary childwatch\, please contact us at 314-5
 29-0949.
LAST-MODIFIED:20260916T002916Z
LOCATION:Burn Boot Camp\, Kirkwood\, 10431 Manchester Rd\, Kirkwood\, MO\,
  63122\, United States
URL:https://fitnessfoodiestl.com/event/free-fridays-at-burn-boot-camp-kirk
 wood/2026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=st-lo
 uis-mo
X-SOURCE-NAME:FitnessFoodieSTL
X-SOURCE-URL:https://fitnessfoodiestl.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:FREE Fridays at Burn Boot Camp - St. Charles!
DTSTART:20260918T093000Z
DTEND:20260918T233000Z
DTSTAMP:20260916T063019Z
UID:10021732-1789705800-1789756200@fitnessfoodiestl.com
CATEGORIES:free,wellness
DESCRIPTION:Come join us at Burn Boot Camp St. Charles on the following Fr
 idays at any camp time for FREE:\nSept 18 | Sept 25 | Oct 2 | Oct 9\nSIGN 
 UP HERE: https://bit.ly/burn-free-friday\nWorkout Times:\n4:45am\, 5:30am\
 , 6:30am\, 8:30am\, 9:30am\, 4:30pm\, 5:30pm\nThis is an opportunity to:\n
 💙 Try something new\n💙 Level up your self-care game\n💙 Meet new f
 riends\n💙 Bring back that inner athlete\n💙 HAVE FUN!\nNo matter wher
 e you are in your fitness journey\, there is a spot waiting for YOU! Our w
 orkouts are tailored for all fitness levels to help you feel both challeng
 ed and empowered!\nWhat to bring:\n🔥 Clean workout shoes\n🔥 Comforta
 ble clothing\n🔥 Water\n🔥 Your best friend\, Mom\, Dad\, sister\, or 
 even your neighbor! Coming solo? We love that\, too!\nChildwatch is not in
 cluded for non-members at Free Friday camps. If you would like to try a ca
 mp with complimentary childwatch\, please contact us at 314-529-0949.
LAST-MODIFIED:20260916T063019Z
LOCATION:Burn Boot Camp\, St Charles\, 6706 State Rte N\, St Charles\, MO\
 , 63304\, United States
URL:https://fitnessfoodiestl.com/event/free-fridays-at-burn-boot-camp-st-c
 harles/2026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=st-
 louis-mo
X-SOURCE-NAME:FitnessFoodieSTL
X-SOURCE-URL:https://fitnessfoodiestl.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Laughter Yoga @ Roman Pavilion
DTSTART:20260918T133000Z
DTEND:20260918T143000Z
DTSTAMP:20260916T063019Z
UID:10019267-1789720200-1789723800@fitnessfoodiestl.com
CATEGORIES:wellness
DESCRIPTION:Laughter Yoga is an international practice\, founded by a medi
 cal doctor\, to encourage people to laugh for the health of it! Certified 
 leader Emma Klues guides you through giggles and guffaws to get you breath
 ing\, clapping\, and laughing. People of all ages and abilities are welcom
 e – you just need yourself and an open mind. You get mind and body benef
 its even if you’re fake laughing\, so give it a whirl! There are laughte
 r clubs all over the world because it is so good for us – visit www.laug
 hteryoga.org to learn more. It’s a chance to get out of your head\, cult
 ivate joy and a sense of play\, and a perfect way to take in some fresh ai
 r to start your day. \nThis free meetup is every Friday morning from 8:30-
 9:15 am at the Roman Pavilion. Bring water and a mat or towel for the rela
 xation at the end. We maintain 6-feet of social distancing and we bring ma
 sks just in case anyone prefers us to mask. \nTo sign up for a weekly Thur
 sday email reminder that has the details and/or occasional cancellation or
  switch to Zoom link/info for the truly freezing times of the year\, click
  here.
LAST-MODIFIED:20260916T063019Z
LOCATION:Roman Pavilion\, 2747 Tower Grove Avenue\, St. Louis\, MO\, 63110
 \, United States
URL:https://fitnessfoodiestl.com/event/laughter-yoga-roman-pavilion-3/2026
 -09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=st-louis-mo
X-SOURCE-NAME:FitnessFoodieSTL
X-SOURCE-URL:https://fitnessfoodiestl.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Reiki & Restore
DTSTART:20260918T223000Z
DTEND:20260919T000000Z
DTSTAMP:20260917T002147Z
UID:10021605-1789752600-1789758000@fitnessfoodiestl.com
CATEGORIES:wellness
DESCRIPTION:Join Kenzie and Kiran for a deeply nourishing class combining 
 the gentle stillness of restorative yoga with the subtle healing power of 
 Reiki. This practice is designed to bring deep relaxation\, balanced energ
 y\, and quiet insight. Through postures that support the sacral and throat
  chakras\, you will be invited to gently awaken the fluid\, creative energ
 y of the sacral center and soften into the honest\, open expression of the
  throat – before gently closing the practice by connecting to the heart.
  Reiki and aromatherapy will be integrated throughout to encourage physica
 l relaxation and emotional clearing of the chakras\, while long-held\, sup
 ported poses help create space in the body for rest and release. This clas
 s offers a gentle and powerful space to unwind\, reconnect\, and restore 
 – you will leave feeling grounded\, open\, and renewed.
LAST-MODIFIED:20260917T002147Z
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\
 , MO\, 63301\, United States
URL:https://fitnessfoodiestl.com/event/reiki-restore-2/?utm_source=caldisc
 overy&utm_medium=ics&utm_campaign=st-louis-mo
X-SOURCE-NAME:FitnessFoodieSTL
X-SOURCE-URL:https://fitnessfoodiestl.com/events
END:VEVENT
END:VCALENDAR