BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:St. Louis: wellness\, today (Thu Sep 17\, America/Chicago). Ro lling: the window moves forward every day\, so subscribe rather than downl oad. Discovered and maintained by CalDiscovery (https://caldiscovery.com). Event details belong to their publishers. Contains information from CalDi scovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/st-louis-mo/today-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:St. Louis: wellness\, today (Thu Sep 17\, America/Chicago). R olling: the window moves forward every day\, so subscribe rather than down load. Discovered and maintained by CalDiscovery (https://caldiscovery.com) . Event details belong to their publishers. Contains information from CalD iscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:St. Louis · wellness · today · CalDiscovery BEGIN:VEVENT SUMMARY:FREE Daily Yoga Class at Brick City Yoga thru 9/19 DTSTART;VALUE=DATE:20260917 DTEND;VALUE=DATE:20260918 DTSTAMP:20260915T062844Z UID:10021597-1789603200-1789689599@fitnessfoodiestl.com CATEGORIES:free,wellness DESCRIPTION:FREE YOGA! \nEnjoy a free yoga class (almost) daily from Augus t 16th – September 19th.  Check to schedule each day to see which class is listed as FREE. \nTo register\, select the free class\, then choose th e $0.00 drop-in rate. LAST-MODIFIED:20260915T062844Z LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States URL:https://fitnessfoodiestl.com/event/free-classes-daily-2/2026-09-17/?ut m_source=caldiscovery&utm_medium=ics&utm_campaign=st-louis-mo X-SOURCE-NAME:FitnessFoodieSTL X-SOURCE-URL:https://fitnessfoodiestl.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Yoga Happy Hour: R&B After Dark with Casey A’Blaze DTSTART:20260917T220000Z DTEND:20260918T000000Z DTSTAMP:20260915T062844Z UID:10021764-1789664400-1789671600@fitnessfoodiestl.com CATEGORIES:drink,wellness DESCRIPTION:We’re excited to announce outdoor yoga at Atomic this fall. Join Casey A’Blaze for 6 weeks of fun playlists\, bold movement\, and be autiful autumn weather at the Atomic Pavilion. \nThe schedule & themes:\n9 /10 – R&B After Dark\n9/17 – Funk & Soul\n9/24 – I Love The 90s\n10/ 1 – Feel Good Flow – Downtempo Electronic \nPlus\, save the date for:\ n10/29 – Halloween Edition – Yoga Happy Hour\n**costumes encouraged** \nDoors at 5pm.\nYoga 6pm-7pm.\nHappy Hour specials until 8PM\, including 2 sliders for $10\, with your choice of beef or caprese! \nHosted By: @cas eyablaze\nLocation: Atomic Pavilion\, 4140 Manchester St Louis\, MO \nYoga Happy Hour is pay what you can and open to the public. All skill levels a re welcome. Class will involve laying down and kneeling on the ground. A c hair will be available if this difficult for you. Please inform the instru ctor of any physical needs. LAST-MODIFIED:20260915T062844Z LOCATION:Atomic By Jamo\, 4140 Manchester Ave\, St. Louis\, MO\, 63110\, U nited States URL:https://fitnessfoodiestl.com/event/105862/2026-09-17/?utm_source=caldi scovery&utm_medium=ics&utm_campaign=st-louis-mo X-SOURCE-NAME:FitnessFoodieSTL X-SOURCE-URL:https://fitnessfoodiestl.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Buti Yoga Class DTSTART:20260917T230000Z DTEND:20260918T000000Z DTSTAMP:20260915T122854Z UID:10020642-1789668000-1789671600@fitnessfoodiestl.com CATEGORIES:wellness DESCRIPTION:Buti+Vibe classes are where movement meets magic in a high-ene rgy fusion of yoga\, dance\, and deep empowerment. Each beat invites you t o tap into your divine feminine energy through fluid\, expressive motion a nd functional fitness conditioning that strengthens while it liberates. \n Long story short: The music leads\, your intuition follows\, and together they create a rhythm that’s raw\, real\, and radiant – all with Jen’ s splendidly beautiful guidance throughout the practice. \nNow vibing ever y third Thursday of the month LAST-MODIFIED:20260915T122854Z LOCATION:Moonbird Yoga\, Breese\, IL\, 625 N. 2nd street\, Breese\, IL\, 6 2230\, United States URL:https://fitnessfoodiestl.com/event/buti-yoga-class/2026-09-17/?utm_sou rce=caldiscovery&utm_medium=ics&utm_campaign=st-louis-mo X-SOURCE-NAME:FitnessFoodieSTL X-SOURCE-URL:https://fitnessfoodiestl.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Line Dancing Fitness Party DTSTART:20260917T230000Z DTEND:20260918T000000Z DTSTAMP:20260916T002916Z UID:10021776-1789668000-1789671600@fitnessfoodiestl.com CATEGORIES:dance,wellness DESCRIPTION:Ladies only. High energy. Big vibes. Come dressed to party! 💃🏽🔥 \nIt’s time to turn the dance floor into a Fitness Party! O ur third class of the month is the most energetic\, fitness-focused Soul L ine Dancing experience at bHERwellness. Expect great music\, nonstop movem ent\, big energy\, and plenty of opportunities to sweat while having a GOO D time. \nParty/club attire is required! Come dressed like you’re headin g out for a night on the town—because in this class\, the party starts t he moment you walk through the door. \nClass Flow\n🔥 Beginner-Friendly Warm-Up\nWe kick things off with an easy-to-follow warm-up to get your bod y moving\, your energy up\, and your confidence ready for the party. \n 👣 Dance\, Learn & Level Up\nWe jump into beginner-friendly line dances and build from there. Each dance gradually increases in complexity\, givin g you the chance to learn\, practice\, and challenge yourself without losi ng the fun. \n💦 Nonstop Movement\nThere’s no sitting on the sidelines ! We keep the energy moving throughout class as we learn\, drill\, practic e\, and dance through each routine. You’ll be moving\, sweating\, laughi ng\, and having a whole lot of fun. \n🎉 FITNESS PARTY MODE\nThis isn’ t just a dance class—it’s your weekly opportunity to work it\, sweat i t\, and PARTY! Expect high-energy music\, continuous movement\, confidence -boosting vibes\, and a room full of women bringing the energy. \nCome rea dy to dance\, sweat\, turn up\, and bHER! 💕🔥 \nParty/club or black f itness attire required. Ladies only. No partner needed. LAST-MODIFIED:20260916T002916Z LOCATION:3305 Washington Ave\, St. Louis\, MO\, 63103\, United States URL:https://fitnessfoodiestl.com/event/line-dancing-fitness-party/?utm_sou rce=caldiscovery&utm_medium=ics&utm_campaign=st-louis-mo X-SOURCE-NAME:FitnessFoodieSTL X-SOURCE-URL:https://fitnessfoodiestl.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Goat Yoga at 311 Wine House & Beer Garden DTSTART:20260917T230000Z DTEND:20260918T003000Z DTSTAMP:20260916T002916Z UID:10021741-1789668000-1789673400@fitnessfoodiestl.com CATEGORIES:drink,wellness DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT 311 Wine House and Beer Garde n in St. Peters\, MO.\n\n\nNOTE: THIS EVENT WILL BE HELD AT 311 WINE HOUSE AND BEER GARDEN IN ST PETERS\, MO. Part Yoga\, Part Animal Assisted Thera py. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience this uniq ue location and these sweet animals. Check off an item on your bucket list ! \nPlease arrive 15 minutes early for registration. You can bring your ow n mat\, or rent one for $5. LAST-MODIFIED:20260916T002916Z LOCATION:311 Wine House & Beer Garden\, 311 Main Street\, St. Peters\, MO\ , 63376\, United States URL:https://fitnessfoodiestl.com/event/goat-yoga-at-311-wine-house-and-bee r-garden-st-peters-mo-7/?utm_source=caldiscovery&utm_medium=ics&utm_campai gn=st-louis-mo X-SOURCE-NAME:FitnessFoodieSTL X-SOURCE-URL:https://fitnessfoodiestl.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Sunset Yoga in the Park DTSTART:20260917T233000Z DTEND:20260918T003000Z DTSTAMP:20260916T002916Z UID:10018311-1789669800-1789673400@fitnessfoodiestl.com CATEGORIES:wellness DESCRIPTION:Join YogiSpiceStL for Sunset Yoga in Lafayette Park \nthursday nights may 14 through oct \nstarting at 6:30 pm (start time shifts with t he sun so check the calendar!!) \n$15 drop ins\nall are welcome\nBYO mat\n meet near the boathouse 🦢\npre-registration required\nclass packs and p asses available at yogispicestl.com LAST-MODIFIED:20260916T002916Z LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, Uni ted States URL:https://fitnessfoodiestl.com/event/sunset-yoga-in-the-park-2-2/2026-09 -17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=st-louis-mo X-SOURCE-NAME:FitnessFoodieSTL X-SOURCE-URL:https://fitnessfoodiestl.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Adaptive Weight Training (Adults) DTSTART:20260917T235000Z DTEND:20260918T003500Z DTSTAMP:20260727T182336Z UID:132to5iqasjnerllbi0klou133@google.com CATEGORIES:wellness LAST-MODIFIED:20260727T182336Z LOCATION:The Ability Gym\, 1008 Mid Rivers Mall\, St Peters\, MO 63376\, U SA X-SOURCE-NAME:dasa@dasasports.org X-SOURCE-URL:https://dasasports.org/make-a-difference/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Yoga at the Library DTSTART:20260918T003000Z DTEND:20260918T013000Z DTSTAMP:20260729T182620Z UID:ai1ec-3246@www.ucitylibrary.org CATEGORIES:wellness DESCRIPTION:Join us Thursdays at 7:30 p.m. in the auditorium for a free on e-hour yoga class. Taught by yoga instructor and longtime UCPL patron Paul a Gold\, the class is open to all levels of yoga practitioners. Options wi ll be offered for increased challenge for those who want to go deeper into poses\, as well as variations to make poses more accessible as needed.\nT he yoga class is intended for adults and teens. Please bring your own yoga mat. To register\, please call the reference desk at 314-727-3150 or emai l reference@ucitylibrary.org. LAST-MODIFIED:20260729T182620Z URL:https://www.ucitylibrary.org/event/yoga-at-the-library/?utm_source=cal discovery&utm_medium=ics&utm_campaign=st-louis-mo X-SOURCE-NAME:University City Public Library X-SOURCE-URL:https://www.ucitylibrary.org/ END:VEVENT END:VCALENDAR