BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:St. Louis: outdoors\, next 7 days (Thu Sep 17 to Wed Sep 23\, America/Chicago). Rolling: the window moves forward every day\, so subscri be rather than download. Discovered and maintained by CalDiscovery (https: //caldiscovery.com). Event details belong to their publishers. Contains in formation from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/st-louis-mo/next-7-days-outdoors.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:St. Louis: outdoors\, next 7 days (Thu Sep 17 to Wed Sep 23\, America/Chicago). Rolling: the window moves forward every day\, so subscr ibe rather than download. Discovered and maintained by CalDiscovery (https ://caldiscovery.com). Event details belong to their publishers. Contains i nformation from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:St. Louis · outdoors · next 7 days · CalDiscovery BEGIN:VEVENT SUMMARY:Crate Stacking at the Climbing Wall DTSTART:20260917T220000Z DTEND:20260918T010000Z DTSTAMP:20260729T180738Z UID:tag:localist.com\,2008:EventInstance_53361290991657 CATEGORIES:outdoors DESCRIPTION:Come try your hands (and feet) at our crate stacking challenge !! While being harnessed to our 2-story tall climbing wall\, see how many milk crates you can stack and climb! All skill levels welcome to try and t est out your abilities. Bring your friends and have a little competition! If you stack the most crates in the evening you will receive an intramural championship t-shirt! Participating also will allow you to get the chance to be part of our Climbing Wall Crate Stacking Hall of Fame. LAST-MODIFIED:20260729T180738Z LOCATION:Recreation and Wellness Center (RWC)\, Climbing Wall URL:https://calendar.umsl.edu/event/crate-stacking-at-the-climbing-wall-81 45?utm_source=caldiscovery&utm_medium=ics&utm_campaign=st-louis-mo X-SOURCE-NAME:University of Missouri-St. Louis Calendar X-SOURCE-URL:https://calendar.umsl.edu END:VEVENT BEGIN:VEVENT SUMMARY:Forest Park History Kayak Tours at The Boathouse DTSTART:20260917T220000Z DTEND:20260917T230000Z DTSTAMP:20260915T062844Z UID:10021432-1789664400-1789668000@fitnessfoodiestl.com CATEGORIES:outdoors DESCRIPTION:Our first Forest Park History Kayak Tour is THIS Thursday! Thi s one hour guided paddle through Forest Park’s 150+ year history is narr ated by guides from the Missouri History Museum’s See STL Tours program. \nThis even is held every Thursday at 6:00PM (5:00PM in September). \nSig n up at the link in our bio – for just $5! LAST-MODIFIED:20260915T062844Z LOCATION:Big Muddy Adventures\, Boathouse\, 6101 Government Dr #1347\, St. Louis\, 63110\, United States URL:https://fitnessfoodiestl.com/event/forest-park-history-kayak-tours-at- the-boathouse-2/2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_cam paign=st-louis-mo X-SOURCE-NAME:FitnessFoodieSTL X-SOURCE-URL:https://fitnessfoodiestl.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Fleet Feet St Charles Running Club: Thursday Social Run DTSTART:20260917T224500Z DTEND:20260917T234500Z DTSTAMP:20260915T062844Z UID:10018444-1789667100-1789670700@fitnessfoodiestl.com CATEGORIES:community,outdoors DESCRIPTION:Join Fleet Feet St. Charles every Thursday at 5:45pm for movem ent and motivation with our local running community.\nAll paces welcome! T he run will take you along a 3-mile or 5-mile course through beautiful sur rounding neighborhoods. We’ll also have vendors and demos at select runs !  All runs start/end at Fleet Feet St. Charles. LAST-MODIFIED:20260915T062844Z LOCATION:Fleet Feet\, St. Charles\, 3813 Mexico Rd\, St. Charles\, MO\, 63 303\, United States URL:https://fitnessfoodiestl.com/event/social-runs-every-tuesday-fleet-fee t/2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=st-louis -mo X-SOURCE-NAME:FitnessFoodieSTL X-SOURCE-URL:https://fitnessfoodiestl.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Weekly Group Runs with Belleville DTSTART:20260917T230000Z DTEND:20260918T000000Z DTSTAMP:20260916T002916Z UID:10020739-1789668000-1789671600@fitnessfoodiestl.com CATEGORIES:outdoors DESCRIPTION:Why do all those miles alone when you can train with a great g roup of runners? \nThe Belleville Running Club welcomes runners of all abi lities—from first-time half marathoners to experienced marathon veterans . Whether you’re training for a PR\, building endurance\, or just lookin g for some company on your runs\, we’d love to have you join us. \n📍 Thursday Nights – 6:00 PM\nMeet behind Casa Maria \nRunning is better to gether. Come make some new friends\, stay motivated\, and get those traini ng miles in before race day!\nSee you out on the roads and trails! LAST-MODIFIED:20260916T002916Z LOCATION:Casa Maria Mexican Restaurant\, 100 N High St\, Belleville\, 6222 0\, United States URL:https://fitnessfoodiestl.com/event/weekly-group-runs-with-belleville/2 026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=st-louis-mo X-SOURCE-NAME:FitnessFoodieSTL X-SOURCE-URL:https://fitnessfoodiestl.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Women’s Run Club in O’Fallon DTSTART:20260917T230000Z DTEND:20260918T000000Z DTSTAMP:20260916T002916Z UID:10020888-1789668000-1789671600@fitnessfoodiestl.com CATEGORIES:community,outdoors DESCRIPTION:Ready to be part of something amazing? \nHere’s everything y ou need to know to join our running community!\nWho Can Join \n\n\n\n\n\n\ nAll women and all fitness levels welcome! \nFrom beginners to marathoners – we run together! LAST-MODIFIED:20260916T002916Z LOCATION:Sweet Katie Bee’s\, 131 E. First St\, O'Fallon\, United States URL:https://fitnessfoodiestl.com/event/womens-run-club-in-ofallon-3/2026-0 9-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=st-louis-mo X-SOURCE-NAME:FitnessFoodieSTL X-SOURCE-URL:https://fitnessfoodiestl.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Ladies Night Out! - Rolling Together to Support Eating Disorder Aw areness DTSTART:20260917T230000Z DTEND:20260918T010000Z DTSTAMP:20260916T002916Z UID:10021749-1789668000-1789675200@fitnessfoodiestl.com CATEGORIES:community,outdoors DESCRIPTION:Join us for a fun night out to skate\, socialize\, and support eating disorder education and awareness!\n\n\nGet Ready for Ladies Night Out!\nPlease join Dr. Carolyn Meister\, creator of Expansion Therapy\, Hal ey Staats\, Treatment Placement Specialist® with Acadia Healthcare\, and Emily Stuckey with McCallum Place Eating Disorder Center for a fun evening of rolling together to support eating disorder awareness. We hope you’l l come with the intention of letting go\, getting a little silly\, and bei ng in your body. \nBring your friends\, enjoy some 90s nostalgia\, and hel p us support eating disorder continuing education efforts through local no n-profit professional network\, NetworkED. Don’t miss out on a night ful l of connection and movement! LAST-MODIFIED:20260916T002916Z LOCATION:Skateport Plaza\, 408 Weidman Road\, Manchester\, MO\, 63011\, Un ited States URL:https://fitnessfoodiestl.com/event/ladies-night-out-rolling-together-t o-support-eating-disorder-awareness/?utm_source=caldiscovery&utm_medium=ic s&utm_campaign=st-louis-mo X-SOURCE-NAME:FitnessFoodieSTL X-SOURCE-URL:https://fitnessfoodiestl.com/events END:VEVENT BEGIN:VEVENT SUMMARY:3Run4 Social Run Group Every Thursday @ 4 Hands Brewing Co. DTSTART:20260917T233000Z DTEND:20260918T013000Z DTSTAMP:20260916T002916Z UID:10019381-1789669800-1789677000@fitnessfoodiestl.com CATEGORIES:community,drink,outdoors DESCRIPTION:Thursday nights have a pulse. Footsteps on pavement. Music in the air. A cold beer waiting at the finish.\n\n\n\n3Run4 Summer Sessions t urn your weeknight into something you actually look forward to—an easy\, social 2- or 3-mile run through downtown followed by weekend kickoff at 4 Hands Brewing Co.\, and a FREE raffle featuring prizes from local St. Lou is businesses.\n\n\nIt’s movement\, connection\, and community all wrapp ed into one standing plan.\n\n\n\nNo pressure to be fast. No expectations to be anything other than someone who showed up.\n\n\nWhat to Expect: \n 🍺 One free post-run beer at 4 Hands Brewing Co. \n🎟 Free post-run ra ffle every week \n👟 A 2- or 3-mile route built for all paces (run\, jog \, walk) \n🌆 Golden hour miles that roll straight into summer nights\n\ n\n\n\nRoutes: 3-Mile: \nhttps://www.mapmyrun.com/routes/view/5075053303\ n 2-Mile: \nhttps://www.mapmyrun.com/routes/view/5074884685\n\n\n\nHow It Flows: Pull up a little early. Meet the crew. We head out right at 6:30 p .m. for a relaxed downtown loop. We finish together back at 4 Hands—drin ks up\, conversations flowing\, raffle.\n\n\n\nThe 3Run4 Code (Our Not-So- Serious Rules): \n🧜 No Dead Mermaids — Run smart\, stay aware\, and t ake care of yourself out there. \n🤝 No One Runs Alone — This is a soc ial run. We stick together\, meet new people\, and make sure everyone’s got a crew. \n👕 Shirts On — Keep it respectful. We’re guests in the community and at the brewery. \n🚫 Don’t Be a Creep — This isn’t Tinder. Be kind\, be normal\, and don’t make it weird. LAST-MODIFIED:20260916T002916Z LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\ , United States URL:https://fitnessfoodiestl.com/event/run-group-every-thursday-4-hands-br ewing-co/2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=s t-louis-mo X-SOURCE-NAME:FitnessFoodieSTL X-SOURCE-URL:https://fitnessfoodiestl.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Women’s Run Club in O’Fallon DTSTART:20260919T120000Z DTEND:20260919T130000Z DTSTAMP:20260917T002147Z UID:10020858-1789801200-1789804800@fitnessfoodiestl.com CATEGORIES:community,outdoors DESCRIPTION:Ready to be part of something amazing? \nHere’s everything y ou need to know to join our running community!\nWho Can Join \n\n\n\n\n\n\ nAll women and all fitness levels welcome! \nFrom beginners to marathoners – we run together! LAST-MODIFIED:20260917T002147Z LOCATION:Sweet Katie Bee’s\, 131 E. First St\, O'Fallon\, United States URL:https://fitnessfoodiestl.com/event/womens-run-club-in-ofallon-2/2026-0 9-19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=st-louis-mo X-SOURCE-NAME:FitnessFoodieSTL X-SOURCE-URL:https://fitnessfoodiestl.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Rainbow Fit Club: Walk in Tower Grove Park DTSTART:20260919T130000Z DTEND:20260919T140000Z DTSTAMP:20260917T002147Z UID:10019902-1789804800-1789808400@fitnessfoodiestl.com CATEGORIES:family,outdoors DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Gro ve Park! This free\, family-friendly event is open to all—pets and kiddo s are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair- friendly trail. Depending on your pace\, the walk may take anywhere from 2 0 to 40 minutes—and we do our best to make sure no one is left behind! \ nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep ex ploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer expe riences\, friends\, family\, and allies are always welcome to join. \nLook ing forward to walking with you! LAST-MODIFIED:20260917T002147Z LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\ , United States URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park-2-2/2026-0 9-19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=st-louis-mo X-SOURCE-NAME:FitnessFoodieSTL X-SOURCE-URL:https://fitnessfoodiestl.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Wildlife Kayak Tour in Forest Park with Matt Fox DTSTART:20260919T140000Z DTEND:20260919T150000Z DTSTAMP:20260918T000315Z UID:10017963-1789808400-1789812000@fitnessfoodiestl.com CATEGORIES:outdoors DESCRIPTION:Explore the urban wilderness with Matt Fox\, a seasoned safari guide and STEM educator\, on a one of a kind kayak wildlife tour around P ost-Dispatch Lake in Forest Park! Meet at the picturesque Boathouse and di scover the ecological marvels thriving amidst the cityscape\, from native bird species to aquatic life\, and learn both how global conservation effo rts have influenced urban biodiversity\, as well as what you can do at hom e to encourage your own slice of nature to thrive. Join us for a unique a dventure that blends education and exploration\, revealing the vibrant urb an wildlife all around us. LAST-MODIFIED:20260918T000315Z LOCATION:Big Muddy Adventures\, Boathouse\, 6101 Government Dr #1347\, St. Louis\, 63110\, United States URL:https://fitnessfoodiestl.com/event/kayak-tour-wild-forest-park-with-ma tt-fox-2/2026-09-19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=s t-louis-mo X-SOURCE-NAME:FitnessFoodieSTL X-SOURCE-URL:https://fitnessfoodiestl.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Walking Tour - East Downtown St. Louis DTSTART:20260919T143000Z DTEND:20260919T170000Z DTSTAMP:20260730T001559Z UID:4127-1789810200-1789819200@landmarks-stl.org CATEGORIES:outdoors DESCRIPTION:Explore the architectural legacy of downtown St. Louis! \nFrom the bustling riverfront of French-American entrepreneurs to skyscrapers o f the 20th century\, you’ll find famous architectural & engineering marv els. \nHighlights: Old Courthouse | Old Cathedral | Gateway Arch | Eads Br idge | Old Post Office | Wainwright Building | Philip Johnson designed off ice building \nBook your tour here! LAST-MODIFIED:20260730T001559Z LOCATION:MO URL:https://landmarks-stl.org/event/walking-tour-east-downtown-st-louis-13 /?utm_source=caldiscovery&utm_medium=ics&utm_campaign=st-louis-mo X-SOURCE-NAME:Landmarks Association of St. Louis X-SOURCE-URL:https://landmarks-stl.org END:VEVENT BEGIN:VEVENT SUMMARY:J Pool Pooch Party DTSTART:20260920T150000Z DTEND:20260920T170000Z DTSTAMP:20260903T011425Z UID:10001799-1789898400-1789905600@jccstl.com CATEGORIES:community,outdoors DESCRIPTION:Bring your canine friends to swim\, splash and play in our out door pool before we drain it! Treats for canines will be provided. \nEvent Rules\n\nMust provide proof of vaccinations upon entry.\nNo more than two dogs per handler.\nAll dog handlers must be at least 18 years of age.\nNo female dogs in heat or puppies under six months old.\nAll dogs must be cu rrent on vaccinations.\nAggressive dogs will be asked to leave.\nLifeguard on duty\, dogs swim at owner’s risk.\n\nCosts & Registration\n$15 for J members | $20 for non-members at the door \nQuestions?\n\n\n\nSenior Dire ctor\, Aquatics\nHeather Cheseman\n314.442.3296 LAST-MODIFIED:20260903T011425Z LOCATION:The J – Marilyn Fox Building (Main Entrance)\, 16801 Baxter Roa d\, Chesterfield\, MO\, 63005\, United States URL:https://jccstl.com/event/j-pool-pooch-party/?utm_source=caldiscovery&u tm_medium=ics&utm_campaign=st-louis-mo X-SOURCE-NAME:The J - St. Louis X-SOURCE-URL:https://jccstl.com/fitness-recreation/sports-recreation/st-lo uis-senior-olympics END:VEVENT BEGIN:VEVENT SUMMARY:Rock Climbing DTSTART:20260922T230000Z DTEND:20260923T003000Z DTSTAMP:20260730T001859Z UID:326fasiloj6apvm5km59c5keso@google.com CATEGORIES:outdoors LAST-MODIFIED:20260730T001859Z LOCATION:Upper Limits Rock Climbing Gym - Maryland Heights\, 1874 Lackland Hill Pkwy\, St. Louis\, MO 63146\, USA X-SOURCE-NAME:dasa@dasasports.org X-SOURCE-URL:https://dasasports.org/make-a-difference/calendar END:VEVENT END:VCALENDAR