BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/springfield-mo/wellness.ics X-PUBLISHED-TTL:PT1H X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:CalDiscovery - springfield-mo (wellness) BEGIN:VEVENT SUMMARY:Boga - Beer & Yoga DTSTART:20260906T150000Z DTEND:20260906T170000Z DTSTAMP:20260831T002639Z UID:6668-1788692400-1788692400@417local.com CATEGORIES:drink,wellness DESCRIPTION:Beer + Yoga = Boga \nJoin 4 by 4 Brewing every Sunday for boga ! \nThe class will be an hour of gentle vinyasa (with periodic opportuniti es to sneak a few sips mixed in) followed by some local brews in the Beer Garden. \nDon’t forget to bring a mat! LAST-MODIFIED:20260831T002639Z LOCATION:4 By 4 Brewing Company\, 2811 E. Galloway\, Springfield\, MO\, 65 804\, United States URL:https://417local.com/event/boga-beer-yoga/2026-09-06/ X-SOURCE-NAME:417 Local X-SOURCE-URL:https://417local.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Hoppy Yoga with Sunni DTSTART:20260906T160000Z DTEND:20260906T170000Z DTSTAMP:20260815T001332Z UID:6667-1788696000-1788699600@417local.com CATEGORIES:drink,wellness DESCRIPTION:Get your namaste on every 1st and 3rd Sunday of the month with yoga at White River Brew Co!\n\nClasses begin at noon and will be 60 min of gentle yoga.\n\n\nThen\, all great yoga classes should go\, finish off with a beer (included in the cost of the class). \n*Please remember to bri ng your own yoga mat LAST-MODIFIED:20260815T001332Z LOCATION:White River Brewing Co\, 505 W Commercial St\, Springfield\, MO\, 65803\, United States URL:https://417local.com/event/hoppy-yoga-with-sunni/2026-09-06/ X-SOURCE-NAME:417 Local X-SOURCE-URL:https://417local.com/events END:VEVENT BEGIN:VEVENT SUMMARY:Navigating Grief Support Group DTSTART:20260907T230000Z DTEND:20260908T003000Z DTSTAMP:20260901T121353Z UID:10012718-1788804000-1788809400@aroundtheozarks.com CATEGORIES:community,wellness DESCRIPTION:Join us every Monday evening from 6:00 PM to 7:30 PM at Unity of Springfield for our weekly Grief Support Group.\nThis group provides a structured\, safe space that is confidential\, non-judgmental\, and welcom ing for anyone who has experienced or is experiencing loss or grief.\n Tim e: 6:00 PM to 7:30 PM Day: Every Monday starting June 17\, 2024 Location: Unity of Springfield\, 2214 E Seminole St\, Springfield\, MO 65804 Cost: F ree (Donations welcome\, but not required)\nOur support group is based on Unity and New Thought principles\, providing comfort and guidance through the grieving process. Whether you are dealing with the recent loss of a lo ved one or coping with ongoing grief\, you are welcome to join our compass ionate community.\nWhat to Expect:\n Shared Experience: Connect with other s who understand what you’re going through. Emotional Support: Find a sa fe space to express your feelings and receive empathy. Healing Practices: Learn about spiritual and practical tools for coping and healing. Resource s: Gain access to materials and information that can aid in your grief jou rney.\nOur meetings offer a spiritual and practical approach to healing\, and we look forward to welcoming you into our supportive and caring commun ity. Come find support and understanding in a community that cares.\nFor m ore information\, please visit: https://www.unityofspringfield.org/griefsu pport LAST-MODIFIED:20260901T121353Z LOCATION:Unity of Springfield\, 2214 E. Seminole St.\, Springfield\, MO\, 65804\, United States URL:https://aroundtheozarks.com/event/navigating-grief-support-group/2026- 09-07/ X-SOURCE-NAME:aroundtheozarks.com X-SOURCE-URL:https://aroundtheozarks.com/venue/the-third-place END:VEVENT BEGIN:VEVENT SUMMARY:Yoga Flow at The Event Lawn DTSTART:20260912T140000Z DTEND:20260912T150000Z DTSTAMP:20260731T181332Z UID:10001457-1789203600-1789207200@finleyfarmsmo.com CATEGORIES:outdoors,wellness DESCRIPTION:Begin your morning surrounded by the beauty of the Finley Rive r during The Ritual of Release\, a guided movement and breathwork experien ce led by ERYT200 and Certified Holistic Transformation Coach Leslie Smith . \nThrough gentle yoga\, intentional breathing\, and mindful reflection\ , you’ll be invited to release what feels heavy\, reconnect with yoursel f\, and welcome the season with greater clarity and ease. \nHeld on the Fi nley Farms Event Lawn\, this peaceful outdoor practice offers space to slo w down\, move with intention\, and embrace the restorative power of nature . \nPlease bring your own yoga mat and water bottle. LAST-MODIFIED:20260731T181332Z LOCATION:The Finley River\, 802 Finley Farms Lane\, Ozark\, MO\, 65721\, U nited States URL:https://finleyfarmsmo.com/events/yoga-flow-at-the-event-lawn/ X-SOURCE-NAME:Finley Farms X-SOURCE-URL:https://finleyfarmsmo.com/happenings END:VEVENT BEGIN:VEVENT SUMMARY:Women in Tech Connect - Over Health & Wellness DTSTART:20261015T223000Z DTEND:20261016T003000Z DTSTAMP:20260815T001348Z UID:event_312796214@meetup.com CATEGORIES:wellness DESCRIPTION:Springfield Women In Technology\nJoin us for a special **Healt h & Wellness Edition** of our happy hour and discussion group series— Wo men in Tech Connect! In addition to being an informal opportunity for loca l women and gender minorities working in tech to meet up and network\, we will be having a special Desk Yoga flow led by a local yoga teacher\, with snacks and drinks afterwards.\n\nYou don't need to bring anything special \, Desk Yoga is designed to be done at your desk\, so you can do it when y ou need a reset at work. Practicing these poses for a few minutes daily ca n reduce stress and counteract the physical strain of sitting at a compute r all day\n\nWomen in Tech Connect events are open to all our members inte rested in connecting with others in the local tech community. Just bring y our business cards and be ready to meet new friends and colleagues!\n\nWe hope to see many familiar and new faces at this inclusive tech networking happy hour event. Be sure to invite others who would enjoy attending! LAST-MODIFIED:20260815T001348Z URL:https://www.meetup.com/springfield-women-in-technology/events/31279621 4/ X-SOURCE-NAME:Springfield Women In Technology END:VEVENT BEGIN:VEVENT SUMMARY:Yoga\, Fire Pits & Journaling DTSTART:20261017T223000Z DTEND:20261017T234500Z DTSTAMP:20260820T003226Z UID:10001471-1792258200-1792262700@finleyfarmsmo.com CATEGORIES:wellness DESCRIPTION:Welcome the beauty of fall with an evening of yoga\, reflectio n\, journaling\, and fireside connection on the Event Lawn beside the Rive rside Bridge at Finley Farms. Surrounded by the sights and sounds of the r iver\, the evening begins with a grounding\, all-levels slow flow yoga pra ctice led by Leslie Smith\, E-RYT 200 Yoga Teacher and Certified Transform ational Coach. \nAs sunset settles over the property\, guided journaling a nd fireside conversation will create space to reflect\, reconnect\, and em brace the season ahead. \nBring a yoga mat and water bottle. Journals and pens will be provided. Parking is available at The Ozark Mill. LAST-MODIFIED:20260820T003226Z LOCATION:802 Finley Farms Lane\, Ozark\, 65721\, United States URL:https://finleyfarmsmo.com/events/yoga-fire-pits-journaling/ X-SOURCE-NAME:Finley Farms X-SOURCE-URL:https://finleyfarmsmo.com/happenings END:VEVENT BEGIN:VEVENT SUMMARY:Intro to Fall Herbalism DTSTART:20261024T150000Z DTEND:20261024T170000Z DTSTAMP:20260820T003226Z UID:10001473-1792836000-1792843200@finleyfarmsmo.com CATEGORIES:education,wellness DESCRIPTION:Join resident farmer and herbalist Liesel McCleary for a discu ssion on herbs that support wellness through the changing seasons. \nThis class will highlight herbs for autumn and include an introduction to herb al energetics\, with a focus on nourishing herbs\, roots\, mushrooms\, and immune-supportive botanicals. \nParticipants will learn about herbal prep arations\, actions\, and applications\, and will receive recipes and resou rces to take home. \nThe class will be held in the Farmstead building nex t to the greenhouse\, and herbal tea will be provided. LAST-MODIFIED:20260820T003226Z LOCATION:The Farmstead URL:https://finleyfarmsmo.com/events/intro-to-fall-herbalism/ X-SOURCE-NAME:Finley Farms X-SOURCE-URL:https://finleyfarmsmo.com/happenings END:VEVENT END:VCALENDAR