BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Seattle: wellness\, Saturday (Sat Sep 19\, America/Los_Angeles
 ). Rolling: the window moves forward every day\, so subscribe rather than 
 download. Discovered and maintained by CalDiscovery (https://caldiscovery.
 com). Event details belong to their publishers. Contains information from 
 CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/seattle-wa/saturday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Seattle: wellness\, Saturday (Sat Sep 19\, America/Los_Angele
 s). Rolling: the window moves forward every day\, so subscribe rather than
  download. Discovered and maintained by CalDiscovery (https://caldiscovery
 .com). Event details belong to their publishers. Contains information from
  CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Seattle · wellness · Saturday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Heart Jewel with Lamrim Meditation - Saturday mornings
DTSTART:20260919T140000Z
DTEND:20260919T150000Z
DTSTAMP:20260911T090930Z
UID:10002635-1789801200-1789804800@meditateinseattle.org
CATEGORIES:wellness
DESCRIPTION:The Heart Jewel chanted prayer and meditation practice is the 
 heart essence of Kadampa Buddhism. It is used by many Kadampas as their ma
 in daily practice. Through this beautiful practice we can overcome obstacl
 es to our meditation practice and create favorable conditions so that we c
 an nurture and increase our pure Dharma realizations.
LAST-MODIFIED:20260911T090930Z
LOCATION:Kadampa Meditation Center Washington\, 6556 24th ave NW\, Seattle
 \, WA\, 98117\, United States
URL:https://meditateinseattle.org/event/heart-jewel-with-lamrim-meditation
 -6/2026-09-19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=seattle
 -wa
X-SOURCE-NAME:Kadampa Meditation Center Washington
X-SOURCE-URL:https://www.meditateinseattle.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Step Aerobics with Angela
DTSTART:20260919T163000Z
DTEND:20260919T173000Z
DTSTAMP:20260908T061115Z
UID:10009830-1789810200-1789813800@seattledanceinfo.com
CATEGORIES:wellness
DESCRIPTION:EVERY SATURDAY (and Mondays\, Wednesdays & Fridays)\nZoom (vi
 rtual) \nDance your way to fitness! \nAngela has taken her love of dance a
 nd combined it with a passion for fitness. She likes to think of her class
 es as “dance parties\,” where you’ll have so much fun you won’t ev
 en realize you’re working out! \nJoin Angela’s step classes four days 
 a week via Zoom:\nSaturdays • 9:30am\nMonday\, Wednesday & Friday • 9a
 m \n$15/class or $100/month (payment options: Venmo\, Zelle\, check) \nCla
 sses are intermediate level\, but you can go at your own pace and modify a
 s necessary. New routine every Saturday morning with that same routine ta
 ught the following Mon-Wed-Fri. \nRegister/more info: Email Angela angela@
 ourfirstdance.com
LAST-MODIFIED:20260908T061115Z
LOCATION:Virtual via Zoom\, Seattle\, WA\, United States
URL:https://seattledanceinfo.com/calendar/step-aerobics-with-angela/2026-0
 9-19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=seattle-wa
X-SOURCE-NAME:SeattleDanceInfo
X-SOURCE-URL:https://seattledanceinfo.com
END:VEVENT
BEGIN:VEVENT
SUMMARY:*Clear Mountain Buddhist Monastery: Meditation\, Teaching & Social
DTSTART:20260919T163000Z
DTEND:20260919T190000Z
DTSTAMP:20260911T090932Z
UID:10064612-1789810200-1789819200@saintmarks.org
CATEGORIES:wellness
DESCRIPTION:PLEASE SUPPORT THIS MINISTRY—DONATE NOW		\n			\n	\n\n\n	LEAF
 LETS\n📄 View the Service Leaflet for this service. \n➡️ View past S
 ervice Leaflets \n\nNEWSLETTER\n\nThe weekly cathedral newsletter contains
  important announcements\, offerings\, and events\, can be found here. Cli
 ck here to add yourself to cathedral emails lists.\nThe weekly cathedral p
 rayer list\, which includes the Anglican\, Diocesan\, and Cathedral Cycles
  of Prayer along with prayer requests from the community\, can be found he
 re. Information about making prayer requests can also be found on that pag
 e.\n\n\nARCHIVES \n\nVideo of past services can be seen here.\nAudio and 
 printed text of sermons can be found here.
LAST-MODIFIED:20260911T090932Z
LOCATION:Skinner Auditorium\, 1501 10th Ave E\, Seattle\, WA\, 98102\, Uni
 ted States
URL:https://saintmarks.org/calendar/clear-mountain-buddhist-monastery-medi
 tation-teaching-social/2026-09-19/?utm_source=caldiscovery&utm_medium=ics&
 utm_campaign=seattle-wa
X-SOURCE-NAME:Saint Mark's Episcopal Cathedral
X-SOURCE-URL:https://saintmarks.org/
END:VEVENT
END:VCALENDAR