BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Seattle: wellness\, Friday (Fri Sep 18\, America/Los_Angeles). Rolling: the window moves forward every day\, so subscribe rather than do wnload. Discovered and maintained by CalDiscovery (https://caldiscovery.co m). Event details belong to their publishers. Contains information from Ca lDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/seattle-wa/friday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Seattle: wellness\, Friday (Fri Sep 18\, America/Los_Angeles) . Rolling: the window moves forward every day\, so subscribe rather than d ownload. Discovered and maintained by CalDiscovery (https://caldiscovery.c om). Event details belong to their publishers. Contains information from C alDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Seattle · wellness · Friday · CalDiscovery BEGIN:VEVENT SUMMARY:Fitness For Fun DTSTART:20260918T160000Z DTEND:20260918T170000Z DTSTAMP:20260910T180330Z UID:10037259-1789722000-1789725600@wscenter.org CATEGORIES:wellness DESCRIPTION:Help strengthen a community where everyone belongs! \n\n\n\nWe are looking for people to join The Center’s DEI Committee. You’ll wor k alongside our Board and fellow members to celebrate diverse voices\, … LAST-MODIFIED:20260910T180330Z LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\ , 98116\, United States URL:https://wscenter.org/event/fitness-for-fun/2026-09-18/?utm_source=cald iscovery&utm_medium=ics&utm_campaign=seattle-wa X-SOURCE-NAME:The Center for Active Living X-SOURCE-URL:https://wscenter.org/programs-services/lectures-workshops END:VEVENT BEGIN:VEVENT SUMMARY:Highest Yoga Tantra Practice Class DTSTART:20260918T170000Z DTEND:20260918T184000Z DTSTAMP:20260917T060706Z UID:10002845-1789725600-1789731600@meditateinseattle.org CATEGORIES:wellness DESCRIPTION:For those with Highest Yoga Tantra Empowerments of Heruka and Vajrayogini only.\n  \nWe are offering these once-monthly Highest Yoga Ta ntra (HYT) practice classes to help practitioners gain understanding\, fam iliarity and confidence in HYT practice. Key to this is finding a daily pr actice that gets us moving in the right direction\, keeps our empowerment blessings alive\, and works with our daily schedules. \nThese classes are currently exploring how to easily and simply practice of the essentials of Vajrayogini self-generation practice. Guided step-by-step\, we will gradu ally build up a qualified understanding and practice of Dakini Yoga\, Blis sful Path or Quick Path to Great Bliss. LAST-MODIFIED:20260917T060706Z LOCATION:6556 24th ave NW\, Seattle\, WA\, 98117\, United States URL:https://meditateinseattle.org/event/highest-yoga-tantra-practice-class /2026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=seattle-w a X-SOURCE-NAME:Kadampa Meditation Center Washington X-SOURCE-URL:https://www.meditateinseattle.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Bell Frame Yoga DTSTART:20260918T180000Z DTEND:20260918T191500Z DTSTAMP:20260911T025259Z UID:10008807-1789729200-1789733700@sunsethillcommunity.org CATEGORIES:wellness DESCRIPTION:Fridays in the Upper Hall. Hatha yoga and breath work for all bodies. An all-levels\, welcoming and relaxed class format\, designed with intention to help you reduce stress and create mind-body awareness. \nRe gister here. LAST-MODIFIED:20260911T025259Z LOCATION:Sunset Hill Community Hall\, 3003 NW 66th Street\, Seattle\, WA\, 98117\, United States URL:https://sunsethillcommunity.org/event/bell-frame-yoga-6/2026-09-18/?ut m_source=caldiscovery&utm_medium=ics&utm_campaign=seattle-wa X-SOURCE-NAME:Sunset Hill Community Hall X-SOURCE-URL:https://sunsethillcommunity.org END:VEVENT BEGIN:VEVENT SUMMARY:Hatha Yoga DTSTART:20260918T183000Z DTEND:20260918T193000Z DTSTAMP:20260910T180330Z UID:10037768-1789731000-1789734600@wscenter.org CATEGORIES:wellness DESCRIPTION:Help strengthen a community where everyone belongs! \n\n\n\nWe are looking for people to join The Center’s DEI Committee. You’ll wor k alongside our Board and fellow members to celebrate diverse voices\, … LAST-MODIFIED:20260910T180330Z LOCATION:The Center for Active Living\, 4217 SW Oregon St.\, Seattle\, WA\ , 98116\, United States URL:https://wscenter.org/event/hatha-yoga/2026-09-18/?utm_source=caldiscov ery&utm_medium=ics&utm_campaign=seattle-wa X-SOURCE-NAME:The Center for Active Living X-SOURCE-URL:https://wscenter.org/programs-services/lectures-workshops END:VEVENT BEGIN:VEVENT SUMMARY:Heart Jewel with Lamrim Meditation | - DTSTART:20260919T003000Z DTEND:20260919T013000Z DTSTAMP:20260911T090930Z UID:10002622-1789752600-1789756200@meditateinseattle.org CATEGORIES:wellness DESCRIPTION:The Heart Jewel chanted prayer and meditation practice is the heart essence of Kadampa Buddhism. It is used by many Kadampas as their ma in daily practice. Through this beautiful practice we can overcome obstacl es to our meditation practice and create favorable conditions so that we c an nurture and increase our pure Dharma realizations. LAST-MODIFIED:20260911T090930Z LOCATION:Kadampa Meditation Center Washington\, 6556 24th ave NW\, Seattle \, WA\, 98117\, United States URL:https://meditateinseattle.org/event/heart-jewel-with-lamrim-meditation -july-august/2026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campai gn=seattle-wa X-SOURCE-NAME:Kadampa Meditation Center Washington X-SOURCE-URL:https://www.meditateinseattle.org/ END:VEVENT END:VCALENDAR