BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Seaside: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\, Am
 erica/Los_Angeles). Rolling: the window moves forward every day\, so subsc
 ribe rather than download. Discovered and maintained by CalDiscovery (http
 s://caldiscovery.com). Event details belong to their publishers. Contains 
 information from CalDiscovery\, which is made available under the ODbL 1.0
 .
SOURCE:https://caldiscovery.com/seaside-or/next-7-days-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Seaside: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\, A
 merica/Los_Angeles). Rolling: the window moves forward every day\, so subs
 cribe rather than download. Discovered and maintained by CalDiscovery (htt
 ps://caldiscovery.com). Event details belong to their publishers. Contains
  information from CalDiscovery\, which is made available under the ODbL 1.
 0.
X-WR-CALNAME:Seaside · wellness · next 7 days · CalDiscovery
BEGIN:VEVENT
SUMMARY:Trigger Point Release and Magical Spine Demo
DTSTART:20260918T020000Z
DTEND:20260918T033000Z
DTSTAMP:20260904T152158Z
UID:18029@kmun.org
CATEGORIES:wellness
DESCRIPTION:Trigger Point Release & Magical Spine Demo\nJoin Graceful Wave
 s Wellness Center for a free community class on Thursday\, September 17th 
 at 7:00pm.\nIn this approachable\, hands-on class\, you’ll learn simple 
 ways to ease tight muscles and better understand how light contact on the 
 spine can help shift tension in the body.\nYou’ll also have the opportun
 ity to observe or participate in a live spine demonstration\, with volunte
 ers welcome.\nIn this class\, you’ll:\n* See how light contact on the sp
 ine can shift tension in the body\n* Learn what’s happening during a spi
 nal adjustment or entrainment\n* Observe or participate in a live demonstr
 ation\n* Explore a simple method for easing tight muscles\nThis class is o
 ur gift to the community. No charge. Registration required.\nBook here: ht
 tps://app.acuityscheduling.com/schedule/82124172/appointment/2031844/calen
 dar/648646?appointmentTypeIds=
LAST-MODIFIED:20260904T152158Z
LOCATION:Graceful Waves Wellness Center\, 206 S. Marine Dr.\, Wheeler\, Or
 egon\, United States
URL:https://kmun.org/events/trigger-point-release-and-magical-spine-demo/?
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=seaside-or
X-SOURCE-NAME:Seaside SandFest
X-SOURCE-URL:https://kmun.org/locations/seaside-farmers-market
END:VEVENT
BEGIN:VEVENT
SUMMARY:Anchor and Bloom Women's Wellness Retreat
DTSTART:20260919T180000Z
DTEND:20260920T220000Z
DTSTAMP:20260909T182441Z
UID:18097@kmun.org
CATEGORIES:wellness
DESCRIPTION:In a world that often asks us to move faster\, we are choosing
  to move deeper. Join us in Astoria for an immersive weekend dedicated to 
 the art of being a "balanced human." This is a space for those who lean in
 to nature\, value the power of nurture\, and believe that wellness is the 
 foundation for doing good in the world.\nWhat to Expect:\nThis immersive e
 xperience is built on the belief that personal wellness serves as the vita
 l cornerstone for making a positive impact on the world.\nCore Workshop El
 ements:\nIntention & Mindset: Sharpen your mental focus through daily jour
 naling and guided intention-setting.\nHolistic Nourishment: Enjoy a select
 ion of locally sourced artisanal pastries\, tea\, and chocolate.\nIntegrat
 ive Practice: Engage in a curated mix of yoga\, meditation\, and restorati
 ve sound baths.\nMeaningful Connection: Find quiet reflection and vibrant 
 conversation within a supportive community.
LAST-MODIFIED:20260909T182441Z
LOCATION:Fire Station Yoga\, 2968 Marine Drive (Third floor)\, Astoria\, O
 R\, United States
URL:https://kmun.org/events/anchor-and-bloom-womens-wellness-retreat/?utm_
 source=caldiscovery&utm_medium=ics&utm_campaign=seaside-or
X-SOURCE-NAME:Seaside SandFest
X-SOURCE-URL:https://kmun.org/locations/seaside-farmers-market
END:VEVENT
BEGIN:VEVENT
SUMMARY:Neigong Class
DTSTART:20260924T000000Z
DTEND:20260924T013000Z
DTSTAMP:20260910T002211Z
UID:18093@kmun.org
CATEGORIES:wellness
DESCRIPTION:Come out for our bi-monthly Neigong class moderated by local R
 iver Gibeaut on September 23rd.\nNeigong is not to be confused with Qigong
 . Qigong moves the body in slow rhythmic movements to strengthen and nouri
 sh us physically. Neigong moves awareness inside the body through kinesthe
 tic sensing and creative visualization to influence the energy fields of t
 he body\, which in turn helps nourish the physical body.\nIn these classes
  you will learn to generate and feel chi — your own life energy — and 
 begin to sense your energy body directly. You will also learn accessible N
 eigong techniques for easing pain and tension.\nNo experience necessary. C
 ome curious.
LAST-MODIFIED:20260910T002211Z
LOCATION:Seaside Public Library\, 1131 Broadway Street\, Seaside\, Oregon\
 , United States
URL:https://kmun.org/events/neigong-class-8/?utm_source=caldiscovery&utm_m
 edium=ics&utm_campaign=seaside-or
X-SOURCE-NAME:Seaside SandFest
X-SOURCE-URL:https://kmun.org/locations/seaside-farmers-market
END:VEVENT
END:VCALENDAR