BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Santa Fe: wellness\, Friday (Fri Sep 18\, America/Denver). Rol ling: the window moves forward every day\, so subscribe rather than downlo ad. Discovered and maintained by CalDiscovery (https://caldiscovery.com). Event details belong to their publishers. Contains information from CalDis covery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/santa-fe-nm/friday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Santa Fe: wellness\, Friday (Fri Sep 18\, America/Denver). Ro lling: the window moves forward every day\, so subscribe rather than downl oad. Discovered and maintained by CalDiscovery (https://caldiscovery.com). Event details belong to their publishers. Contains information from CalDi scovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Santa Fe · wellness · Friday · CalDiscovery BEGIN:VEVENT SUMMARY:Morning Zazen DTSTART:20260918T130000Z DTEND:20260918T140000Z DTSTAMP:20260907T061557Z UID:10029173-1789714800-1789718400@www.upaya.org CATEGORIES:wellness LAST-MODIFIED:20260907T061557Z URL:https://www.upaya.org/event/morning-zazen-2/2026-09-18/?utm_source=cal discovery&utm_medium=ics&utm_campaign=santa-fe-nm X-SOURCE-NAME:Upaya Zen Center X-SOURCE-URL:https://www.upaya.org END:VEVENT BEGIN:VEVENT SUMMARY:Zazen DTSTART:20260918T130000Z DTEND:20260918T140000Z DTSTAMP:20260908T181819Z UID:10112822-1789714800-1789718400@www.mountaincloud.org CATEGORIES:wellness DESCRIPTION:Silent sitting meditation. Open to all. \nThis sit occurs both online via Zoom and in-person at Mountain Cloud Zen Center. \nParticipant s will be guided through two rounds of 25-minute sits\, with a 5-minute wa lking meditation in between. You’re welcome to attend both sits\, or jus t one if you’re new to silent sitting. \nTo participate online\, please click on the zoom link below: \nsit.mountaincloud.org\nPasscode: mountain2 2 \nTo attend in person\, please read and follow our COVID-19 Protocols  for MCZC’s current policies on masks\, vaccinations\, and testing. \n ∞ \nZazen\, derived from the Japanese term meaning ‘sitting meditation ’\, is a cornerstone practice in Zen Buddhism. At its essence\, Zazen is the act of simply sitting\, yet it encompasses much more than mere physic al stillness. Practitioners engage in Zazen with a deliberate posture and mental focus unique to Zen meditation\, emphasizing mindfulness and awaren ess of breath. Through dedicated practice\, Zazen cultivates clarity\, pre sence\, and insight\, serving as a pathway to deepening one’s understand ing of the self and the nature of reality. \n∞ \nYou may sit with us in our zendo as follows*:\nMonday – Tuesday\n7:00-8:00am • Zazen\n8:00-8: 30am • Tea and Toast with Zen teacher Scott Thornton and Residents (in-p erson only)\n5:30-6:30pm • Zazen \nWednesday\n7:00-8:00am • Zazen\n8:0 0-8:30am • Tea and Toast with Zen teacher Scott Thornton and Residents ( in-person only)\n5:30-6:30pm • Wisdom Wednesday\nmeditation + guidance + brief talk/Q&A \nThursday\n7:00-8:00am • Zazen\n5:30–7:00pm • Zazen \nmeditation & dharma talk at 6:00pm \nFriday\n7:00–8:00am • Zazen \nS aturday\n8:30–9:30am • Zazen \nSunday\n8:30–9:30am • Zazen\n9:30- 10am • Community Tea (in-person only)\n10- 11:15am • Introduction to Z en Meditation (in-person only) \n*There is no Zazen during retreats. Pleas e check the calendar for any changes in our regular meditation schedule. LAST-MODIFIED:20260908T181819Z LOCATION:Mountain Cloud Zen Center and Online via Zoom URL:https://www.mountaincloud.org/event/zazen-morning-7/2026-09-18/?utm_so urce=caldiscovery&utm_medium=ics&utm_campaign=santa-fe-nm X-SOURCE-NAME:Mountain Cloud Zen Center X-SOURCE-URL:https://www.mountaincloud.org END:VEVENT BEGIN:VEVENT SUMMARY:Yoga DTSTART:20260918T181000Z DTEND:20260918T190000Z DTSTAMP:20260904T003352Z UID:tag:localist.com\,2008:EventInstance_53879925751497 CATEGORIES:wellness DESCRIPTION:This calming and grounding yoga practice designed to set the t one for your week ahead. This class will include a short meditation\, a cr eative yoga sequence and a deep relaxation practice with some restorative yoga poses. All levels are welcome\, equipment included. Open to current s tudents\, staff\, faculty\, and alumni. LAST-MODIFIED:20260904T003352Z LOCATION:Santa Fe Campus\, Student Activities Center (SAC)\, SAC Portal URL:https://events.sjc.edu/event/yoga-santa-fe?utm_source=caldiscovery&utm _medium=ics&utm_campaign=santa-fe-nm X-SOURCE-NAME:St. John's College Calendar X-SOURCE-URL:https://events.sjc.edu/santa-fe-campus/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Midday Zazen DTSTART:20260918T182000Z DTEND:20260918T190000Z DTSTAMP:20260908T061557Z UID:10033790-1789734000-1789736400@www.upaya.org CATEGORIES:wellness LAST-MODIFIED:20260908T061557Z URL:https://www.upaya.org/event/midday-zazen-12-2/2026-09-18/?utm_source=c aldiscovery&utm_medium=ics&utm_campaign=santa-fe-nm X-SOURCE-NAME:Upaya Zen Center X-SOURCE-URL:https://www.upaya.org END:VEVENT BEGIN:VEVENT SUMMARY:Evening Zazen DTSTART:20260918T233000Z DTEND:20260919T003000Z DTSTAMP:20260908T061557Z UID:10029894-1789752600-1789756200@www.upaya.org CATEGORIES:wellness LAST-MODIFIED:20260908T061557Z URL:https://www.upaya.org/event/evening-zazen-2-2/2026-09-18/?utm_source=c aldiscovery&utm_medium=ics&utm_campaign=santa-fe-nm X-SOURCE-NAME:Upaya Zen Center X-SOURCE-URL:https://www.upaya.org END:VEVENT END:VCALENDAR