BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/san-luis-obispo-ca/wellness.ics X-PUBLISHED-TTL:PT1H X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:CalDiscovery - san-luis-obispo-ca (wellness) BEGIN:VEVENT SUMMARY:Sound Bath by Morgan Jaleh Dehmohseni DTSTART:20260908T003000Z DTEND:20260908T013000Z DTSTAMP:20260904T061843Z UID:10022652-1788802200-1788805800@visitslo.com CATEGORIES:wellness DESCRIPTION:Immerse yourself in the healing vibrations of sound thoughtful ly curated by Morgan Jaleh Dehmohseni. Using crystal singing bowls\, gongs \, and other resonant instruments\, this experience is designed to support deep relaxation\, nervous system regulation\, and a meditative state wher e the body can fully unwind. Layers of sound and vibration gently wash ove r you\, creating space to slow down\, reset\, and reconnect with yourself. LAST-MODIFIED:20260904T061843Z LOCATION:zen den\, 672 Higuera Street\, San Luis Obispo\, CA\, 93401\, Uni ted States URL:https://visitslo.com/events/sound-bath-by-morgan-jaleh-dehmohseni/2026 -09-07/ X-SOURCE-NAME:Visit SLO X-SOURCE-URL:https://visitslo.com/things-to-do/arts-and-culture/music END:VEVENT BEGIN:VEVENT SUMMARY:Paws to Remember DTSTART:20260924T220000Z DTEND:20260924T230000Z DTSTAMP:20260902T002606Z UID:10001239-1790262000-1790265600@woodshumanesociety.org CATEGORIES:community,wellness DESCRIPTION:Have you lost a beloved pet or are you preparing to say goodby e to a cherished companion? You’re not alone. \nJoin our free\, confiden tial drop-in grief support group\, a compassionate space to share\, connec t\, and heal. LAST-MODIFIED:20260902T002606Z LOCATION:Woods Humane Society\, 875 Oklahoma Ave\, San Luis Obispo\, 93405 \, United States URL:https://woodshumanesociety.org/event/paws-to-remember-5/2026-09-24/ X-SOURCE-NAME:Woods Humane Society X-SOURCE-URL:https://woodshumanesociety.org END:VEVENT BEGIN:VEVENT SUMMARY:FULL MOON WELLNESS RITUAL: THE “HARVEST MOON” OF SEPTEMBER DTSTART:20260927T023000Z DTEND:20260927T040000Z DTSTAMP:20260804T182422Z UID:5032-1790451000-1790456400@sycamoresprings.com CATEGORIES:wellness DESCRIPTION:5 Ways to Celebrate Mom in SLOUnder the luminous energy of the full moon\, step into our monthly ritual of intention\, movement\, and re connection. This 3-part immersive wellness experience invites you to reali gn your body\, mind\, and spirit to the world’s natural rhythm. \n\nTake a peaceful stroll to Sycamore’s Yoga Dome. Leave behind the hustle and bustle of daily life\, immerse yourself in nature’s tranquility\, and re align yourself with the moon. \nEach month’s ritual features a gentle yo ga class\, immersive sound bath\, and unique moon-inspired practice. No tw o Full Moon Rituals are exactly the same — each one is uniquely shaped b y the intention of that month’s moon\, creating a purposeful experience every time you join. \n\nRESERVE YOUR SPOT NOWEACH MONTH’S RITUAL INCLUD ES: \n60MIN GENTLE YOGA FLOW – \nEach session begins with a yoga class guided by meditation and breathwork. Ground your energy and allow the powe r of the full moon to power your movement. All yoga levels are welcome and encouraged! \n30MIN SOUND BATH – \nAfter the yoga class\, find stillne ss and ease into a healing sound bath session! \nWhat is a sound bath?\nA sound bath is a meditative experience where you are enveloped in soothing vibrations from harmonic instruments like singing bowls. These vibrations penetrate deeply into your body to help release tension\, reduce stress\, and promote healing on physical\, emotional\, and spiritual levels. \nMOON -INSPIRED PRACTICE – \nEach month includes a special guided moon-inspir ed activity or practice designed to align you with the unique energy and i ntention of that month’s full moon. \nThroughout the year\, each moon ca rries its own meaning and themes – ranging from spring renewal in April\ , to autumn release in September\, and more. Each moon provides a differen t opportunity to connect with the changing seasons of nature and life. \nT he Full Moon Wellness Ritual invites you to align with the rhythms of natu re and yourself through this transformative experience under the moonlit s ky. \n\nAbout September’s “Harvest Moon” \nThis full moon occurs cl osest to the autumnal equinox. The bright light of this full moon rises ea rlier than usual in the evening. It allowed farmers to work late into the night harvesting crops\, ensuring they could gather enough food before the onset of winter. \nThe Harvest Moon represents abundance\, completion\, and gratitude. It’s a time to reflect on the “harvests” in your own life — celebrating accomplishments\, appreciating growth\, and letting g o of what is no longer needed. The golden glow of this moon encourages min dfulness\, gratitude\, and connection to the cycles of nature.\n \n\nExplo re each month’s unique class description here on the Sycamore Mineral Sp rings Website: \n\nAPRIL\nMAY\nJUNE\nJULY \nAUGUST \nSEPTEMBER\nOCTOBER \n NOVEMBER\nDECEMBER LAST-MODIFIED:20260804T182422Z LOCATION:Sycamore Springs Yoga Dome\, 1215 Avila Beach Drive\, San Luis Ob ispo\, CA\, 93405\, United States URL:https://sycamoresprings.com/san-luis-obispo-event/september-2026-full- moon-yoga/ X-SOURCE-NAME:Sycamore Mineral Springs Resort and Spa X-SOURCE-URL:https://www.sycamoresprings.com/spa/yoga END:VEVENT BEGIN:VEVENT SUMMARY:FULL MOON WELLNESS RITUAL: THE “HUNTER MOON” OF OCTOBER DTSTART:20261027T023000Z DTEND:20261027T040000Z DTSTAMP:20260904T061757Z UID:5034-1793043000-1793048400@sycamoresprings.com CATEGORIES:wellness DESCRIPTION:5 Ways to Celebrate Mom in SLOUnder the luminous energy of the full moon\, step into our monthly ritual of intention\, movement\, and re connection. This 3-part immersive wellness experience invites you to reali gn your body\, mind\, and spirit to the world’s natural rhythm. \n\nTake a peaceful stroll to Sycamore’s Yoga Dome. Leave behind the hustle and bustle of daily life\, immerse yourself in nature’s tranquility\, and re align yourself with the moon. \nEach month’s ritual features a gentle yo ga class\, immersive sound bath\, and unique moon-inspired practice. No tw o Full Moon Rituals are exactly the same — each one is uniquely shaped b y the intention of that month’s moon\, creating a purposeful experience every time you join. \n\nRESERVE YOUR SPOT NOWEACH MONTH’S RITUAL INCLUD ES: \n60MIN GENTLE YOGA FLOW – \nEach session begins with a yoga class guided by meditation and breathwork. Ground your energy and allow the powe r of the full moon to power your movement. All yoga levels are welcome and encouraged! \n30MIN SOUND BATH – \nAfter the yoga class\, find stillne ss and ease into a healing sound bath session! \nWhat is a sound bath?\nA sound bath is a meditative experience where you are enveloped in soothing vibrations from harmonic instruments like singing bowls. These vibrations penetrate deeply into your body to help release tension\, reduce stress\, and promote healing on physical\, emotional\, and spiritual levels. \nMOON -INSPIRED PRACTICE – \nEach month includes a special guided moon-inspir ed activity or practice designed to align you with the unique energy and i ntention of that month’s full moon. \nThroughout the year\, each moon ca rries its own meaning and themes – ranging from spring renewal in April\ , to autumn release in September\, and more. Each moon provides a differen t opportunity to connect with the changing seasons of nature and life. \nT he Full Moon Wellness Ritual invites you to align with the rhythms of natu re and yourself through this transformative experience under the moonlit s ky. \n\nAbout October’s “Hunter’s Moon” \nThis moon has a fascinat ing history tied to both agriculture and survival for communities to prepa re for winter before artificial lighting was common. \nThe Hunter’s Moon represents readiness\, foresight\, and resourcefulness. It’s a time to assess what’s needed for the coming months\, gather strength\, and plan for survival and abundance. \nThe crisp\, autumnal light of this moon als o signals a shift inward\, encouraging reflection\, strategy\, and prepara tion. It invites us to reflect on our goals\, release what no longer serve s us\, and prepare emotionally and physically for the season ahead. LAST-MODIFIED:20260904T061757Z LOCATION:Sycamore Springs Yoga Dome\, 1215 Avila Beach Drive\, San Luis Ob ispo\, CA\, 93405\, United States URL:https://sycamoresprings.com/san-luis-obispo-event/october-2026-full-mo on-yoga/ X-SOURCE-NAME:Sycamore Mineral Springs Resort and Spa X-SOURCE-URL:https://www.sycamoresprings.com/spa/yoga END:VEVENT BEGIN:VEVENT SUMMARY:Autumn Wellness Retreat DTSTART;VALUE=DATE:20261028 DTEND;VALUE=DATE:20261031 DTSTAMP:20260904T061757Z UID:7113-1793145600-1793404799@sycamoresprings.com CATEGORIES:wellness DESCRIPTION:5 Ways to Celebrate Mom in SLOJoin our 2-night Seasons of Chan ge: Autumn Wellness Retreat to pause\, reflect\, and reconnect. Set again st the backdrop of Sycamore’s mineral-rich waters and peaceful natural l andscapes\, this immersive retreat is designed to help you step out of t he chaos of everyday life and embrace the power of this season. \n\nThis retreat is for those who would like to… \n\nGather with good people\, sh are beautiful meals\, move your body\, and create space for something new\ nReflect on what is currently working… and what isn’t\nStep away from the noise and into nature\nNourish your mind and body\nLeave with a person alized plan for forward progress\n\nThrough guided journaling\, group disc ussions\, mindfulness practices\, quiet integration time\, and moments of fun\, this experience blends reflection with practical insight. You won’ t just leave feeling inspired — you’ll leave with actionable direction . \nCome as you are. Leave with a little more clarity and a deeper connect ion to yourself and the season you’re in. \n\nLEARN MORE LAST-MODIFIED:20260904T061757Z LOCATION:Sycamore Mineral Springs Resort & Spa\, 1215 Avila Beach Drive\, San Luis Obispo\, CA\, 93405\, United States URL:https://sycamoresprings.com/san-luis-obispo-event/autumn-wellness-retr eat/ X-SOURCE-NAME:Sycamore Mineral Springs Resort and Spa X-SOURCE-URL:https://www.sycamoresprings.com/spa/yoga END:VEVENT END:VCALENDAR