BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:San Jose: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\, America/Los_Angeles). Rolling: the window moves forward every day\, so sub scribe rather than download. Discovered and maintained by CalDiscovery (ht tps://caldiscovery.com). Event details belong to their publishers. Contain s information from CalDiscovery\, which is made available under the ODbL 1 .0. SOURCE:https://caldiscovery.com/san-jose-ca/this-weekend-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:San Jose: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\, America/Los_Angeles). Rolling: the window moves forward every day\, so su bscribe rather than download. Discovered and maintained by CalDiscovery (h ttps://caldiscovery.com). Event details belong to their publishers. Contai ns information from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:San Jose · wellness · this weekend · CalDiscovery BEGIN:VEVENT SUMMARY:Yoga Athlete Practice information session DTSTART:20260918T190000Z DTEND:20260918T203000Z DTSTAMP:20260910T002615Z UID:10000438-1789732800-1789738200@bikramyogasanjose.com CATEGORIES:free,wellness DESCRIPTION:We’re on the road to competition! On Friday\, September 18\, from 12:00-1:30 pm\, we invite you to attend a special information sessio n about YAP. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n YAP Information Session\nFrida y\, September 18 – 12:00–1:30 pm – at BYSJ \nWhether you have compe ted before\, dream of trying\, or want to learn all about yoga as a sport\ , this session is for you – everyone is welcome! \nIn this information s ession\, led by Cynthia Wehr and Michele Vennard\, we will discuss what th e YAP class entails\, from deepening your yoga practice to creating a rout ine. We will go over the format\, the rules\, and what competing in yoga s port means – it’s for everyone\, ages nine to 65 and up! \nFor more in formation\, please contact cynthia@bikramyogasanjose.com \n \n \n \ n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n YAP Intro Class\nFriday\, September 25 – 12:00-1:30 pm \nThis introductory YAP class will go over our yoga warm-up and provide a taste o f the drills from each yoga category in yoga sport. Everyone is welcome to attend this free class! More info.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BYSJ is a regional center for yoga sport\nYoga Athlete Practice (YAP) is a weekly class at BYSJ. Cynthia Wehr\, a national and international champion in 200 7 and a USA Yoga competition judge\, leads these sessions. This practice h ighlights yoga form and finesse and prepares yoga enthusiasts through trai ning and coaching to compete. \n \n \n \n \n \n Season Sc hedule\nWe officially kick off the season on Friday\, October 2\, with bac kbending training. After that\, we’ll cover a different category every F riday. \nFriday\, October 2 – BackbendingFriday\, October 9 – Forward- bendingFriday\, October 16 – TractionFriday\, October 23 – TwistingFri day\, October 30 – LiftingFriday\, November 6 – Inversion LAST-MODIFIED:20260910T002615Z LOCATION:Bikram Yoga San Jose\, 5333 Prospect Road\, San Jose\, CA\, 95129 \, United States URL:https://bikramyogasanjose.com/event/yoga-athlete-practice-information- session-2026/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=san-jose -ca X-SOURCE-NAME:Bikram Yoga San Jose X-SOURCE-URL:https://bikramyogasanjose.com/event/pack-a-lunch-2026 END:VEVENT BEGIN:VEVENT SUMMARY:Poke & Prod Class DTSTART:20260919T190000Z DTEND:20260919T210000Z DTSTAMP:20260902T002347Z UID:10000424-1789819200-1789826400@bikramyogasanjose.com CATEGORIES:wellness DESCRIPTION:What if there were a class with enough time and attention to g et a pose right – right in the moment?\nThe Poke & Prod is an opportunit y to get tips and on-the-spot corrections during a special two-hour Bikram Yoga class. Sarah will teach from the podium while Michele and Matt walk around the room\, poking and prodding. This is about less talking and more doing\, giving you a helping hand when and where you need it. Come see wh at it can do for you – find your breakthrough! \nSaturday\, September 19 – 12:00-2:00 pm – $35 drop-in fee \n \n Sign up today!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Watch what happens at the Poke & Prod class LAST-MODIFIED:20260902T002347Z LOCATION:Bikram Yoga San Jose\, 5333 Prospect Road\, San Jose\, CA\, 95129 \, United States URL:https://bikramyogasanjose.com/event/poke-prod-class-9-19-2026/?utm_sou rce=caldiscovery&utm_medium=ics&utm_campaign=san-jose-ca X-SOURCE-NAME:Bikram Yoga San Jose X-SOURCE-URL:https://bikramyogasanjose.com/event/pack-a-lunch-2026 END:VEVENT BEGIN:VEVENT SUMMARY:60 Day Summer Challenge Potluck Party DTSTART:20260920T013000Z DTEND:20260920T033000Z DTSTAMP:20260828T182455Z UID:10000428-1789842600-1789849800@bikramyogasanjose.com CATEGORIES:community,food,wellness DESCRIPTION:Congratulations on your achievement – now it’s time to cel ebrate together!\nIt’s time to celebrate with a potluck party. Bring you r family and friends to share what your yoga practice and this Challenge m ean to your life. If you finish\, we will have a special gift for you. \nT his party is for everyone – come for the laughs\, the feels\, to be insp ired\, and to eat! If you would like to bring a dish to share\, look for t he potluck signup sheet at the front desk. \nSaturday\, September 19 – 6 :30-8:30 pm – in-studio or livestream\n \n Join on Zoom LAST-MODIFIED:20260828T182455Z LOCATION:Bikram Yoga San Jose\, 5333 Prospect Road\, San Jose\, CA\, 95129 \, United States URL:https://bikramyogasanjose.com/event/60-day-summer-challenge-potluck-pa rty-2026/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=san-jose-ca X-SOURCE-NAME:Bikram Yoga San Jose X-SOURCE-URL:https://bikramyogasanjose.com/event/pack-a-lunch-2026 END:VEVENT END:VCALENDAR