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 y.com). Event details belong to their publishers. Contains information fro
 m CalDiscovery\, which is made available under the ODbL 1.0.
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 ry.com). Event details belong to their publishers. Contains information fr
 om CalDiscovery\, which is made available under the ODbL 1.0.
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BEGIN:VEVENT
SUMMARY:Restorative Yoga Teacher Training with Audrey Waldrop (300 Hour El
 ective)
DTSTART:20260912T003000Z
DTEND:20260921T010000Z
DTSTAMP:20260729T191023Z
UID:10000907-1789147800-1789927200@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:Restorative yoga is a gentle practice designed to create deep 
 relaxation and calm the nervous system\, supporting overall health in the 
 body. This form of yoga is a regenerative healing tool that reduces stress
  through the use of supported yoga postures combined with breathing and me
 ditation techniques. \nDuring this 30-hour training\, you will learn why r
 estorative yoga is such an essential part of a complete yoga practice\, an
 d how to teach a great class to a wide variety of students with skillful i
 nstruction. Through direct experience\, practice teaching\, and feedback\,
  you will come away from this training with an understanding of how to: \n
 – Teach\, sequence\, and theme a complete class \n– Incorporate pranay
 ama & mindfulness techniques \n– Offer assists\, use props\, and offer m
 odifications \n– Build your voice and presence in the classroom \n-Offer
  prenatal and postnatal modifications \n– Teach in a way that supports p
 ain management \n– Incorporate music & other sensory treatments into you
 r classes \n-Grow your restorative yoga classes and business \nRecommended
  Reading: \nRelax and Renew by Judith Hanson Lasater \nRequired At-Home Pr
 ops:* \nYou will need some props for practice between modules. You can bor
 row from a friend or purchase. Props can be purchased through reuse and ex
 change communities (especially for discounted items)\, from yoga studios\,
  and at outdoor/sports equipment retailers. Here is what is needed: \n2 yo
 ga blocks (highly recommended\, otherwise similarly shaped heavy books) \n
 1 yoga strap (recommended\, or bath robe strap) \n1 yoga bolster (recommen
 ded\, otherwise large extra firm pillow) \n2 yoga blankets (or heavy blank
 ets) \n1 eye pillow (or soft face towel) \nRecommended (but Optional) Addi
 tional Props: \n1-3 yoga sandbags (or 2lb-5lb bags of rice) \n1-2 addition
 al bolsters (or large extra firm pillows) \nIt’s always helpful to have 
 extra towels\, blankets\, and pillows on hand. \nStaying Connected: During
  and after the training\, you will be invited to join a Whatsapp group to 
 support your learning and connection with the community. \nSchedule: \nFri
 day\, September 11th\, 2026\, 5:30-8:30pm (via Zoom) \nSat-Sun\, September
  12th-13th\, 2026\, 12-6pm (in person at Folk NOPA) \nFriday\, September 1
 8th\, 2026\, 5:30-8:30pm (via Zoom) \nSat-Sun\, September 19th-20th\, 2026
 \, 12-6pm (in person at Folk NOPA) \nCost: $750 or $650 by August 21 with 
 discount code RESTORE26. Folk Members and Alumni receive 25% off of the fu
 ll price. \n*PLEASE NOTE THAT BECAUSE THIS IS A HYBRID TRAINING\, THERE AR
 E TWO SEPARATE LINKS TO SIGN UP FOR THIS TRAINING. PLEASE USE THE LINKS BE
 LOW TO REGISTER. \nIN-PERSON \nONLINE \nCredit: This course provides 30 El
 ective Contact Hours for Folk’s 300 Hour Program [30 Yoga Alliance® CEU
 s].
LAST-MODIFIED:20260729T191023Z
LOCATION:NOPA/Lower Haight & Online\, 286 Divisadero St.\, San Francisco\,
  CA\, 94117\, United States
URL:https://folksf.com/event/restorative-yoga-teacher-training-with-audrey
 -waldrop/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:200 Hour Teacher Training: Fall 2026 (Part-Time)
DTSTART;VALUE=DATE:20260913
DTEND;VALUE=DATE:20261213
DTSTAMP:20260813T061447Z
UID:10000913-1789257600-1797119999@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:Train with top Bay Area teachers and find your yoga community 
 in our 5-star rated\, Yoga Alliance certified 200 Hour Yoga Teacher Traini
 ng! \nFolk has been helping people advance their practice and build profes
 sional yoga careers for 22 years. Now\, more than ever\, we are committed 
 to offering the best yoga teacher training to continue sharing this profou
 nd practice. Our alignment-based vinyasa training will equip you with a so
 lid foundation in anatomy\, alignment\, philosophy\, sequencing and teachi
 ng skills\, enabling you to teach your practice. You will receive expert i
 nstruction and diverse perspectives from accomplished teachers in an intim
 ate (10-20 students) classroom. Our students start teaching from week one\
 , and by the end of the training will comfortably lead 60 minute\, all-lev
 el yoga classes. \nIncluded with your tuition\, you will receive an unlimi
 ted membership for the month before\, during\, and after the training PLUS
  access to our online learning platform for one year. \nThis 12-week part-
 time format is designed to work around your schedule while allowing for a 
 process of deep transformation and community building to occur. You will l
 earn a lot\, make lifelong friends\, and change in unexpected ways. \nGrad
 uates of this program are qualified to register with Yoga Alliance® at th
 e RYT-200 level. Graduates also receive 25% off future workshops at Folk. 
 \nDates: September 13th – December 12th\, 2026 \nWeekly Schedule:  \nTue
 sday & Friday\, 6:30-9:00PM\nSaturday-Sunday\, 12:30-5:30PM \nRequired boo
 ks for the course:  \n\nThe Heart of Yoga: Developing a Personal Practice 
 by TKV Desikachar\nYoga Anatomy\, Second Edition by Leslie Kaminoff and Am
 y Mathews\nThe Yoga Sutra of Patanjali: A New Translation with Commentary 
 (Shambhala Classics) Translated by Chip Hartranft\nYoga Resource Practice 
 Manuel by Darren Rhodes\n\nTuition\nEarly Bird Rate*: $3\,099 (ends Aug 15
 )\nUsual Rate: $3\,699\nUse code: EARLYBIRD600 \n*Full payment required. Y
 ou may secure exclusive rates with a $500 deposit. \nFinancing options  \n
 1. Payable in up to 3 monthly installments (for regular price) \n2. Full p
 ayment – receive $250 off regular price with promo code: 200YTTFULL \nRe
 gistration \nClick here if you’re ready to register! \nHave questions? S
 chedule a call with our Yoga School Advisor now.
LAST-MODIFIED:20260813T061447Z
LOCATION:NOPA/Lower Haight\, 286 Divisadero Street\, San Francisco\, CA\, 
 94117\, United States
URL:https://folksf.com/event/https-folksf-com-event-200-hour-teacher-train
 ing-fall-2026-part-time-2/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Trauma-Informed YTT: Supporting Pregnant & Birthing People (Fall 2
 026)
DTSTART:20260916T010000Z
DTEND:20260916T040000Z
DTSTAMP:20260729T191023Z
UID:10000917-1789495200-1789506000@folksf.com
CATEGORIES:wellness
DESCRIPTION:Trauma-Informed Yoga Teacher Training  \nSupporting Pregnant &
  Birthing People | 3 Hours – VIRTUAL with Melylah Botté Smith \nIn this
  three-hour module you will learn how U.S. birthing culture\, healthcare 
 disparities\, and systemic trauma can all lead to traumatic experiences fo
 r pregnant and birthing people\, and why it is essential to hold this know
 ledge when teaching to this population. In a brave and courageous space\, 
 you’ll learn how to create safer and more welcoming yoga classes that in
 corporate invitational and inclusive language for your prenatal students. 
 This module includes healing-centered practices such as body scans\, somat
 ic movement\, affirmations\, and connection. \nThis module can be taken as
  part of the 40-Hour Trauma-Informed Yoga Teacher Training. Our expert-le
 d\, Yoga Alliance-approved teacher training is a comprehensive educational
  experience designed to teach you how trauma expresses itself in the mind 
 and body and shows up in the yoga room. Grounded in social theory\, modern
  neuroscience\, and yoga philosophy\, you will learn teaching methods to s
 killfully address the impact of trauma on the body and mind\, and trauma-i
 nformed movement\, contemplative\, and community experiences. \nThis modul
 e can be taken only as part of the complete Trauma-Informed Yoga Teacher T
 raining. The Trauma-Informed Yoga Teacher Training provides 40 elective co
 ntact hours in Folk’s 300-hour Yoga Teacher Training\, or 40 CEUs if you
  are already a registered yoga teacher.  \nSchedule:  \nTuesday\, Septem
 ber September 15th\, 2026 | 6:00pm-9:00pm \nThis training is VIRTUAL \nPri
 ce: $80 \nPlease Note:\nThe cost for the complete 40-hour program is $990.
  300-hour trainees can enroll with their Folk Yoga School membership. Folk
  members & alumni receive 25% off of the full price. Modules for this prog
 ram are offered twice a year\; you will have a full year to complete all m
 odules for the certificate. Each module can be taken once. \nThe Trauma-In
 formed Yoga Teacher Training provides 40 elective hours in Folk’s 300-ho
 ur Yoga Teacher Training\, or 40 Yoga Alliance CECs if you are already a r
 egistered yoga teacher. \nGain unlimited access to all Folk trainings\, wo
 rkshops\, and classes with our Yoga School All-Access Membership! To learn
  more\, schedule a call with our Folk Yoga School Advisor. \nScholarship:\
 nBIPOC & people of non-dominant identities may apply for a scholarship for
  this training.
LAST-MODIFIED:20260729T191023Z
LOCATION:Online Video Call\, CA\, United States
URL:https://folksf.com/event/trauma-informed-ytt-supporting-pregnant-birth
 ing-people-fall-2026/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Trauma-Informed YTT: Intersectional Yoga Teaching (Fall 2026)
DTSTART:20260926T160000Z
DTEND:20261010T190000Z
DTSTAMP:20260729T191023Z
UID:10000918-1790413200-1791633600@folksf.com
CATEGORIES:wellness
DESCRIPTION:Trauma-Informed Yoga Teacher Training  \nIntersectional Yoga T
 eaching | 9 Hours – VIRTUAL with Ro Grace \nIn this module\, join yoga t
 eacher and cultural competency specialist Ro Grace (E-RYT 500) in explorin
 g intersectionality: a framework to understand how aspects of a person’s
  social and political identities combine to create different lived experie
 nces. No matter our individual backgrounds\, we’ve all been negatively i
 mpacted by white supremacy culture\, capitalism\, and hetero-patriarchy. T
 o dismantle this harmful culture and the trauma at the heart of its design
 \, we’ll learn the process of how to decouple our healing from oppressiv
 e institutions and teach yoga in an intersectional way. Through lecture\, 
 discussion\, and somatic exercises\, you will: \n\nGo back in time to fetc
 h the true intentions of the ancient healing practice of yoga and carry it
  forth\, bringing along your own personal ancestral practices. \nGain a be
 tter understanding of how modern yoga often functions as a tool of oppress
 ion (rather than healing)\, and the ways in which we each play a part in t
 his paradigm. \nBe empowered to create more inclusive spaces of healing in
  your own classrooms. This module includes lecture and group discussion\, 
 as well as somatic exercises geared toward self-inquiry and ancestral heal
 ing.\n\nThis module can be taken as part of the 40-Hour Trauma-Informed Y
 oga Teacher Training. Our expert-led\, Yoga Alliance-approved teacher trai
 ning is a comprehensive educational experience designed to teach you how t
 rauma expresses itself in the mind and body and shows up in the yoga room.
  Grounded in social theory\, modern neuroscience\, and yoga philosophy\, y
 ou will learn teaching methods to skillfully address the impact of trauma 
 on the body and mind\, and trauma-informed movement\, contemplative\, and 
 community experiences. \nSchedule:  \nSaturday\, September 26th\, 2026 
 – 9:00am-12:00pm \nSaturday\, October 3rd\, 2026 – 9:00am-12:00pm \nSa
 turday\, October 10th\, 2026 – 9:00am-12:00pm \nThis training is VIRTUAL
  \nPrice: $240 \nPlease Note:\nThe cost for the complete 40-hour program i
 s $990. 300-hour trainees can enroll with their Folk Yoga School membershi
 p. Folk members & alumni receive 25% off of the full price. Modules for th
 is program are offered twice a year\; you will have a full year to complet
 e all modules for the certificate. Each module can be taken once. \nThe Tr
 auma-Informed Yoga Teacher Training provides 40 elective hours in Folk’s
  300-hour Yoga Teacher Training\, or 40 Yoga Alliance CECs if you are alre
 ady a registered yoga teacher. \nGain unlimited access to all Folk trainin
 gs\, workshops\, and classes with our Yoga School All-Access Membership! T
 o learn more\, schedule a call with our Folk Yoga School Advisor. \nSchola
 rship:\nBIPOC & people of non-dominant identities may apply for a scholars
 hip for this training.
LAST-MODIFIED:20260729T191023Z
LOCATION:Online Video Call\, CA\, United States
URL:https://folksf.com/event/trauma-informed-ytt-intersectional-yoga-teach
 ing-fall-2026/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Teaching Corporate Yoga
DTSTART:20260926T180000Z
DTEND:20260926T200000Z
DTSTAMP:20260729T191023Z
UID:10000914-1790420400-1790427600@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:Teaching Corporate Yoga\nYamas\, Niyamas\, and Net Income: Ben
 efits of Teaching Corporate Yoga \nWhat if the Yoga Sutras were actually a
  conscious business manual? In this workshop\, Maryam Sharifzadeh\, E-RYT 
 800\, founder of Office Yoga\, and a certified B Corp leader\, explores ho
 w the ancient principles of the yamas and niyamas aren’t just guidelines
  for living well\, but a blueprint for building a successful career in tea
 ching yoga that also does good for the community. This workshop will: \n\n
 Discuss the benefits of teaching corporate yoga\, the importance of yoga i
 n the workplace\nTeach you how to integrate yoga principles into business 
 practices.\nIdentify ways of moving beyond hustle culture and into somethi
 ng more intentional: a way of doing business that capitalism didn’t teac
 h you\, but that yoga has been pointing to all along.\n\nWhether you’re 
 a yoga teacher honing your craft or an enthusiast rethinking your relation
 ship to yoga and work\, this workshop will change how you see your yoga te
 aching career. Teachers and interested students of all experience levels a
 re welcome. \nDate and Time: Saturday\, September 26\, 2026 11:00am – 1
 :00pm \nLocation: Folk SF/NOPA \nPrice: $65
LAST-MODIFIED:20260729T191023Z
LOCATION:NOPA/Lower Haight\, 286 Divisadero Street\, San Francisco\, CA\, 
 94117\, United States
URL:https://folksf.com/event/8882/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Trauma-Informed YTT: Dismantling Cultural Appropriation (Fall 2026
 )
DTSTART:20260929T003000Z
DTEND:20260929T030000Z
DTSTAMP:20260729T191023Z
UID:10000919-1790616600-1790625600@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:Trauma-Informed Yoga Teacher Training  \nDismantling Cultural 
 Appropriation | 3 Hours – VIRTUAL with Harpinder Mann \nHarpinder Mann\,
  the co-founder of the Womxn of Color Summit\, will lead this three-hour t
 raining on the subject of cultural appropriation in the modern yoga world.
  Bringing in her unique perspective and experiences as an Indian-American\
 , Harpinder will create a space to learn about: \n\nHow cultural appropria
 tion harms individuals\, communities\, and societies\nThe complex relation
 ship between cultural appropriation\, colonization\, and New Age spiritual
 ity\nHow informed yoga teachers can better honor yoga’s roots and disman
 tle cultural appropriation by consciously releasing patterns of oppression
  and cultivating compassion\, equanimity\, and integrity\n\nThis module ca
 n be taken as part of the 40-Hour Trauma-Informed Yoga Teacher Training. 
 Our expert-led\, Yoga Alliance-approved teacher training is a comprehensiv
 e educational experience designed to teach you how trauma expresses itself
  in the mind and body and shows up in the yoga room. Grounded in social th
 eory\, modern neuroscience\, and yoga philosophy\, you will learn teaching
  methods to skillfully address the impact of trauma on the body and mind\,
  and trauma-informed movement\, contemplative\, and community experiences.
  \nSchedule: \nMonday\, September 28th\, 2026 |  5:30pm-8:30pm \nThis tra
 ining is VIRTUAL \nPrice: $80 \nPlease Note:\nThe cost for the complete 40
 -hour program is $990. 300-hour trainees can enroll with their Folk Yoga S
 chool membership. Folk members & alumni receive 25% off of the full price.
  Modules for this program are offered twice a year\; you will have a full 
 year to complete all modules for the certificate. Each module can be taken
  once. \nThe Trauma-Informed Yoga Teacher Training provides 40 elective ho
 urs in Folk’s 300-hour Yoga Teacher Training\, or 40 Yoga Alliance CECs 
 if you are already a registered yoga teacher. \nGain unlimited access to a
 ll Folk trainings\, workshops\, and classes with our Yoga School All-Acces
 s Membership! To learn more\, schedule a call with our Folk Yoga School Ad
 visor. \nScholarship:\nBIPOC & people of non-dominant identities may apply
  for a scholarship for this training.
LAST-MODIFIED:20260729T191023Z
LOCATION:Online Video Call\, CA\, United States
URL:https://folksf.com/event/trauma-informed-ytt-dismantling-cultural-appr
 opriation-fall-2026/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Rejuvenate with Pranayama\, Restorative Yoga & Yoga Nidra
DTSTART:20261005T003000Z
DTEND:20261005T023000Z
DTSTAMP:20260729T191023Z
UID:10000920-1791135000-1791142200@folksf.com
CATEGORIES:wellness
DESCRIPTION:Rejuvenate with Restorative Yoga + Pranayama & Yoga Nidra \nJo
 in us for a nourishing evening of Pranayama\, Restorative Yoga\, and Yoga 
 Nidra designed to support deep rest\, nervous system regulation\, and reco
 nnection with self. Through breath\, stillness\, and guided awareness\, th
 is practice invites you to slow down and settle into a more grounded inter
 nal state. \nGuided by Meera Dhawan (Trauma-Informed Yoga Teacher\, E-RYT 
 500\, and MFT/PCC Graduate)\, this immersive workshop weaves together inte
 ntional breathing techniques\, restorative postures\, and Yoga Nidra to cr
 eate space for renewal. The evening will begin with gentle restorative pos
 es and movement\, followed by pranayama preparing the nervous system for a
 n inward journey\, followed by an extended Yoga Nidra practice to support 
 deep rest and connection with self. \nThis workshop is for you if you are:
 \n– Craving deep rest and intentional time to reconnect with yourself\n
 – Interested in nervous system regulation and the mind-body connection\n
 – Curious about the healing effects of Pranayama\, Restorative Yoga\, an
 d Yoga Nidra\n– Looking to slow down in a supportive\, community-centere
 d space \nAll experience levels are welcome. Please bring a journal or not
 ebook\, a pen\, and an eye pillow or eye mask if you have one. \nThis even
 t will be held in person at NOPA Studio. Folk members and alumni receive 2
 5% off the full price. \nSchedule:\nSunday\, October 4th | 5:30 PM – 7:3
 0 PM \nPrice:\n$35 per person on or before September 15th\, 2026 with disc
 ount code: REST\n$45 per person after September 16th\, 2026
LAST-MODIFIED:20260729T191023Z
URL:https://folksf.com/event/rejuvenate-with-pranayama-restorative-yoga-yo
 ga-nidra/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:200 Hour Teacher Training: Fall 2026 (Full-Time)
DTSTART;VALUE=DATE:20261006
DTEND;VALUE=DATE:20261102
DTSTAMP:20260810T180029Z
UID:10000989-1791244800-1793577599@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:Train with top Bay Area teachers and find your yoga community 
 in our 5-star rated\, Yoga Alliance certified 200 Hour Yoga Teacher Traini
 ng! \nFolk has been helping people advance their practice and build profes
 sional yoga careers for 22 years. Now\, more than ever\, we are committed 
 to offering the best yoga teacher training to continue sharing this profou
 nd practice. Our alignment-based vinyasa training will equip you with a so
 lid foundation in anatomy\, alignment\, philosophy\, sequencing and teachi
 ng skills\, enabling you to teach your practice. You will receive expert i
 nstruction and diverse perspectives from accomplished teachers in an intim
 ate (10-20 students) classroom. Our students start teaching from week one\
 , and by the end of the training will comfortably lead 60 minute\, all-lev
 el yoga classes. \nIncluded with your tuition\, you will receive an unlimi
 ted membership for the month before\, during\, and after the training PLUS
  access to our online learning platform for one year. \nThe full-time form
 at is designed for students who wish to complete their training in the sho
 rtest period possible. For students wishing to deepen their practice\, the
  one month immersion provides an excellent “urban retreat” experience 
 in the heart of San Francisco. For students wishing to begin their profess
 ional training process\, this format will accelerate progression into the 
 Advanced 300 Hour Teacher Training. Sessions will be held at Folk. \nGradu
 ates of this program are qualified to register with Yoga Alliance® at the
  RYT-200 level. Graduates also receive 25% off future workshops at Folk. \
 nDates: October 6th\, 2026 – November 11th\, 2026 \nWeekly Schedule:  \n
 Tuesday-Friday\, 9-6PM \nSaturday-Sunday\, 12:30-5:30PM \nRequired books f
 or the course:  \n\nThe Heart of Yoga: Developing a Personal Practice by T
 KV Desikachar\nYoga Anatomy\, Second Edition by Leslie Kaminoff and Amy Ma
 thews\nThe Yoga-Sutra of Patanjali: A New Translation with Commentary (Sha
 mbhala Classics) Translated by Chip Hartranft\nYoga Resource Practice Manu
 el by Darren Rhodes\n\nTuition\nEarly Bird Rate*: $3\,099 (ends Aug 31)\nU
 sual Rate: $3\,699\nUse code: EARLYBIRD600 \n*Full payment required. You m
 ay secure exclusive rates with a $500 deposit. \nFinancing options  \n1. P
 ayable in up to 3 monthly installments (for regular price) \n2. Full payme
 nt – receive $250 off regular price with promo code: 200YTTFULL \nRegist
 ration \nClick here if you’re ready to register! \nHave questions? Sched
 ule a call with our Yoga School Advisor now.
LAST-MODIFIED:20260810T180029Z
LOCATION:NOPA/Lower Haight\, 286 Divisadero Street\, San Francisco\, CA\, 
 94117\, United States
URL:https://folksf.com/event/200-hour-teacher-training-fall-2026-full-time
 /
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Trauma-Informed YTT: The Relationship between Trauma and the Mind 
 (Fall 2026)
DTSTART:20261006T010000Z
DTEND:20261006T040000Z
DTSTAMP:20260729T191023Z
UID:10000927-1791223200-1791234000@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:The Relationship between Trauma and the Mind with Karen Mackli
 n\n\n9 Hours VIRTUAL |Trauma-Informed Yoga Teacher Training\n\n\n\nIn this
  nine-hour module\, you will explore the relationship between trauma and t
 he mind\, including how traumatic experiences can influence thoughts\, emo
 tions\, behaviors\, memory\, and perception. You will gain an understandin
 g of the neurobiological and psychological impacts of trauma\, as well as 
 the ways trauma can shape an individual’s sense of safety\, connection\,
  and well-being. In a brave and supportive learning environment\, you’ll
  examine the principles of trauma-informed care and develop greater awaren
 ess of how trauma may present in yoga and wellness settings. This module i
 ncludes reflective practices\, mindfulness exercises\, guided discussion\,
  experiential learning\, and opportunities to cultivate compassion\, resil
 ience\, and a deeper understanding of the healing process. \nThis module c
 an be taken as part of the 40-Hour Trauma-Informed Yoga Teacher Training
 . Our expert-led\, Yoga Alliance-approved teacher training is a comprehens
 ive educational experience designed to teach you how trauma expresses itse
 lf in the mind and body and shows up in the yoga room. Grounded in social 
 theory\, modern neuroscience\, and yoga philosophy\, you will learn teachi
 ng methods to skillfully address the impact of trauma on the body and mind
 \, and trauma-informed movement\, contemplative\, and community experience
 s. \nThis module can be taken only as part of the complete Trauma-Informe
 d Yoga Teacher Training. The Trauma-Informed Yoga Teacher Training provide
 s 40 elective contact hours in Folk’s 300-hour Yoga Teacher Training\, o
 r 40 CEUs if you are already a registered yoga teacher. \nSchedule:  \nMo
 nday\, October 5\, 2026 | 6:00pm-9:00pm \nMonday\, October 12\, 2026 | 6:0
 0pm-9:00pm \nMonday\, October 19\, 2026 | 6:00pm-9:00pm \nThis training is
  VIRTUAL \nPrice: $80 \nPlease Note:\nThe cost for the complete 40-hour p
 rogram is $990. 300-hour trainees can enroll with their Folk Yoga School 
 membership. Folk members & alumni receive 25% off of the full price. Mod
 ules for this program are offered twice a year\; you will have a full year
  to complete all modules for the certificate. Each module can be taken onc
 e. \nThe Trauma-Informed Yoga Teacher Training provides 40 elective hours
  in Folk’s 300-hour Yoga Teacher Training\, or 40 Yoga Alliance CECs 
 if you are already a registered yoga teacher. \nGain unlimited access to a
 ll Folk trainings\, workshops\, and classes with our Yoga School All-Acce
 ss Membership! To learn more\, schedule a call with our Folk Yoga School
  Advisor. \nScholarship:\nBIPOC & people of non-dominant identities may ap
 ply for a scholarship for this training.
LAST-MODIFIED:20260729T191023Z
URL:https://folksf.com/event/trauma-informed-ytt-the-relationship-between-
 trauma-and-the-mind-3/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Office Yoga Teacher Training (300 Hour Elective)
DTSTART:20261016T190000Z
DTEND:20261019T000000Z
DTSTAMP:20260729T191023Z
UID:10000915-1792152000-1792342800@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:Office Yoga Teacher Training \n30 hours (20 in-person\, 10 vir
 tual) with Maryam Sharifzadeh \nMost yoga teachers are told to follow thei
 r passion. We say\, follow it straight into the boardroom where it can act
 ually change lives. The average person spends 90\,000 hours at work over a
  lifetime. That’s a lot of tight hips\, shallow breathing\, and untapped
  opportunity\; for them and for you! Teaching yoga in workplaces is a grea
 t way to bring its benefits to where they are most needed. Office Yoga Tea
 cher Training is your fast track to building a thriving career teaching yo
 ga where people need it most: at work. \nIn 30 hours\, you’ll learn: \n\
 nHow to adapt your teaching for desks\, conference rooms\, and virtual scr
 eens\nWhere to find your corporate clients (pro tip: they’re not on Inst
 agram!)\nConscious business and leadership practices from the lens of yama
  and niyama\nHow to price and package your offerings like the business-sav
 vy teacher you are\n\nAbout Your Teacher: \nMaryam Sharifzadeh (E-RYT 800)
 \, founder of Office Yoga\, will be leading you through this training. Mar
 yam didn’t set out to reinvent corporate wellness. She just kept noticin
 g that the people who needed yoga most were the ones who’d never walk in
 to a studio. She’s recognized as a Top 20 Conscious Business Leader who 
 has taught at 475+ companies worldwide\, including Oracle\, Amazon\, and T
 witter. This training gives you a proven blueprint\, not just theory. Spot
 s are limited. Your mat (and your next corporate client) are waiting! \nTh
 is training is available to Folk Yoga School 300-Hour students for 30 elec
 tive hours\, and for current teachers seeking to seeking expand and refine
  their business and/or pursuing Yoga Alliance CEU’s. \nDate and Time:  
 \nFriday\, October 16\, 2026 – 12:00PM to 4:00PM\nSaturday\, October 17\
 , 2026 – 9:00AM to 5:00PM\nSunday\, October 18\, 2026 – 9:00AM to 5:00
 PM \nNOTE: This training will include 10 hours of virtual instruction. \nL
 ocation: \nFolk SF/NOPA\n\nPrice:\n$950 or $850 if you register by Septem
 ber 16\, 2026 using the early bird discount: OFFICE26. Standard discount r
 ates apply to Folk Yoga School alumni and current Folk Yoga members.
LAST-MODIFIED:20260729T191023Z
LOCATION:NOPA/Lower Haight\, 286 Divisadero Street\, San Francisco\, CA\, 
 94117\, United States
URL:https://folksf.com/event/office-yoga-teacher-training-300-hour-electiv
 e/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Yoga of Sweetness: Philosophy in Action
DTSTART:20261024T010000Z
DTEND:20261026T003000Z
DTSTAMP:20260818T000350Z
UID:10000991-1792778400-1792949400@folksf.com
CATEGORIES:wellness
DESCRIPTION:The Yoga of Sweetness: Philosophy in Action\nMyth and Metaphys
 ics for a Wise and Complete Practice \nJoin Folk Yoga School’s Director 
 of Education\, Joey Gottlieb\, for a deep dive into some of yoga’s lesse
 r known philosophies and stories to investigate new sources of inspiration
  and wisdom within the yoga tradition. \nClassical yoga philosophy describ
 es a path for ending suffering and finding liberation from life’s trials
 . However\, later schools of yoga began to question the idea that life cou
 ld be anything but suffering. Instead\, they turned towards finding the sw
 eetness and freedom within life itself. Over the course of this experienti
 al immersion we’ll explore the complex but elegant system of the tattvas
 . These 36 qualities or principles create a “map” of our world and hum
 an experience\, both subtle and physical. The tattvas\, as well as the myt
 hs and stories behind it\, show us how freedom in yoga can become a practi
 ce of sweetening our human lives\, even with their trials. This workshop w
 ill be both lecture and practice-based\, using movement\, breath\, and med
 itation to bring these teachings into our bodies. During this 15-hour work
 shop\, you’ll: \n\nExperience themed practices to create an embodied con
 nection between philosophy and physicality.\nUnderstand key differences be
 tween yoga’s older philosophies and its newer ones and identify ways in 
 which yoga is continuously evolving.\nTake a deep dive into the tattvas an
 d deepen your understanding of the yoga “cosmos\,” which is essential 
 to understanding how yoga works as a whole!\nLearn myths within the Hindu 
 yoga tradition to add meaningful narratives to philosophy and enrich your 
 personal practice in a culturally honoring way.\nFor teachers\, walk away 
 with rich philosophical material to apply to your own teachings and theme 
 inspiring and insightful classes.\n\n  \nThis workshop is open to the pub
 lic and to teachers. Current Folk Yoga 300-Hour trainees may take this for
  elective credits. This training counts for 15 Yoga Alliance Continuing Ed
 ucation Units. \nDates: \nFri.\, October 23\, 2026 | 6:00-9:00pm\nSat.\, O
 ctober 24\, 2026 | 12:00PM – 5:30PM\nSun.\, October 25\, 2026 | 12:00PM 
 – 5:30PM \nPrice: \n$405 | Early bird price: $355 (before October 3\, 2
 026) using discount code SWEETNESS
LAST-MODIFIED:20260818T000350Z
LOCATION:NOPA/Lower Haight\, 286 Divisadero Street\, San Francisco\, CA\, 
 94117\, United States
URL:https://folksf.com/event/the-yoga-of-sweetness/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Trauma-Informed YTT: Trauma-Informed Practice for All Bodies (Fall
  2026)
DTSTART:20261030T003000Z
DTEND:20261030T033000Z
DTSTAMP:20260729T191023Z
UID:10000928-1793295000-1793305800@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:Trauma-Informed Yoga Teacher Training\n\nTrauma-Informed Pract
 ice for All Bodies | 3 Hours – VIRTUAL with Natalia Tabilo\n\n\nIn this 
 three-hour module\, you will learn the foundations of trauma-informed prac
 tice and how to create yoga spaces that support safety\, choice\, agency\,
  and belonging for people of all body types\, abilities\, identities\, and
  lived experiences. You will explore how trauma can impact the body\, nerv
 ous system\, and relationship to movement\, and why an inclusive\, accessi
 ble approach is essential for fostering healing-centered environments. In 
 a brave and supportive learning space\, you’ll develop skills for offeri
 ng adaptable practices\, using invitational language\, and honoring each s
 tudent’s autonomy and embodied experience. This module includes mindfuln
 ess practices\, somatic movement\, self-reflection\, case studies\, and pr
 actical tools for cultivating trauma-informed\, inclusive teaching that we
 lcomes all bodies. \nThis module can be taken as part of the 40-Hour Tra
 uma-Informed Yoga Teacher Training. Our expert-led\, Yoga Alliance-approve
 d teacher training is a comprehensive educational experience designed to t
 each you how trauma expresses itself in the mind and body and shows up in 
 the yoga room. Grounded in social theory\, modern neuroscience\, and yoga 
 philosophy\, you will learn teaching methods to skillfully address the imp
 act of trauma on the body and mind\, and trauma-informed movement\, contem
 plative\, and community experiences. \nThis module can be taken only as pa
 rt of the complete Trauma-Informed Yoga Teacher Training. The Trauma-Info
 rmed Yoga Teacher Training provides 40 elective contact hours in Folk’s 
 300-hour Yoga Teacher Training\, or 40 CEUs if you are already a registere
 d yoga teacher. \nSchedule:  \nThursday\, October 29\, 2026 | 5:30 pm –
  8:30 pm \nThis training is VIRTUAL \nPrice: $80 \nPlease Note:\nThe cost
  for the complete 40-hour program is $990. 300-hour trainees can enroll w
 ith their Folk Yoga School membership. Folk members & alumni receive 25%
  off of the full price. Modules for this program are offered twice a year\
 ; you will have a full year to complete all modules for the certificate. E
 ach module can be taken once. \nThe Trauma-Informed Yoga Teacher Training 
 provides 40 elective hours in Folk’s 300-hour Yoga Teacher Training\, 
 or 40 Yoga Alliance CECs if you are already a registered yoga teacher. \
 nGain unlimited access to all Folk trainings\, workshops\, and classes wit
 h our Yoga School All-Access Membership! To learn more\, schedule a call
  with our Folk Yoga School Advisor. \nScholarship:\nBIPOC & people of non
 -dominant identities may apply for a scholarship for this training.
LAST-MODIFIED:20260729T191023Z
URL:https://folksf.com/event/trauma-informed-ytt-trauma-informed-practice-
 for-all-bodies/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:300 Hour Core Module: Advanced Anatomy & Alignment (Fall 2026)
DTSTART:20261031T193000Z
DTEND:20261109T023000Z
DTSTAMP:20260903T060324Z
UID:10000911-1793449800-1794162600@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:30 Hours (21 in-person\, 9 independent) with Michelle Nayeli B
 ouvier \nThis training expands traditional anatomical knowledge with conte
 mporary research in biotensegrity\, fascia science\, and nervous system in
 tegration. Learn how to offer creative adaptations and variations for comm
 on injuries – including patterns of modern life. Learn how to make pract
 ice safe\, welcoming\, and accessible for all bodies. Learn to teach align
 ment as an internal experience of support\, ease and integration through j
 oint congruence and fascial tensegrity. \nThis program equips you to teach
  from the cutting edge of movement science while honoring the wisdom tradi
 tions of yoga—creating practices that are sustainable\, accessible\, and
  truly transformative. \nWeekend  1: \n\nComposition\, properties and typ
 es of fascia and how connective tissue creates our living architecture\nNe
 uromyofascia and what it means for embodied practice\nBiotensegrity as an 
 updated model of biomechanics\nMoving from correction to connection—teac
 hing alignment as an internal experience of force distribution and integra
 tion rather than external shape\nEmpowering agency and safety through inte
 roceptive cueing\nHow to guide without “policing” rigid outer shapes\,
  allowing individual alignment to emerge\n\nWeekend 2: \n\nRecognizing pat
 terns of modern lifestyles on movement\, posture\, breath\, etc. and what 
 to do about them\nPractical strategies for working with common injuries an
 d preventing them in practice\nA clear framework of how to adapt any asana
  to any body.\nPattern recognition within individual variation\nHow to cre
 ate safety for both body and nervous system\nCreative adaptations and vari
 ations to increase accessibility for all\n\nThis course requires nine hour
 s of independent study\, which includes three hours of asynchronous digita
 l learning and six hours of study using the following readings: \nYoga Bod
 y by Judith Hanson Lasater \nYour Body Your Yoga by Bernie Clark. \nSchedu
 le: \nSaturday\, October 31st\, 2026 | 12:30-6:30pm \nSunday\, November 1s
 t 2026 | 12:30-6:30pm \nSaturday\, November 7th\, 2026 | 12:30-6:30pm \nSu
 nday\, December 8th\, 2026 | 12:30-6:30pm \nPrice and Registration: \nTuit
 ion is $950 or $850 if enrolled by October 31st\, 2026 with discount code:
  ANATOMY26. Click here to register! \n300 Hour Program: \nCompletion of th
 is 30 hour module will apply to the 300 hours required by Yoga Alliance fo
 r your 300-hour Advanced certification\; 30 CEUs. Core modules can be take
 n in any order. Students may re-take any of the Core Modules for full cred
 it at a slightly reduced rate.
LAST-MODIFIED:20260903T060324Z
URL:https://folksf.com/event/300-hour-core-module-advanced-anatomy-alignme
 nt-fall-2026/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Trauma-Informed YTT: Trauma\, Somatics\, and Psychology (Fall 2026
 )
DTSTART:20261102T160000Z
DTEND:20261103T010000Z
DTSTAMP:20260729T191023Z
UID:10000984-1793606400-1793638800@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:Trauma\, Somatics\, and Psychology with Marissa Nasca\n\nTraum
 a-Informed Yoga Teacher Training | 5 Hours\n\n\nIn this five-hour module\
 , you will explore the interconnected relationship between trauma\, somati
 cs\, and psychology\, gaining a deeper understanding of how traumatic expe
 riences are held in both the mind and body. You will examine the physiolog
 ical\, emotional\, and cognitive impacts of trauma\, as well as the role o
 f embodied awareness in supporting regulation\, resilience\, and healing. 
 In a brave and supportive learning environment\, you’ll learn how somati
 c approaches can complement psychological frameworks to foster greater sel
 f-awareness\, connection\, and well-being. This module includes guided ref
 lection\, mindfulness practices\, experiential exercises\, somatic movemen
 t\, and practical tools for integrating trauma-informed\, body-centered pe
 rspectives into your teaching and professional practice. \nThis module can
  be taken as part of the 40-Hour Trauma-Informed Yoga Teacher Training. 
 Our expert-led\, Yoga Alliance-approved teacher training is a comprehensiv
 e educational experience designed to teach you how trauma expresses itself
  in the mind and body and shows up in the yoga room. Grounded in social th
 eory\, modern neuroscience\, and yoga philosophy\, you will learn teaching
  methods to skillfully address the impact of trauma on the body and mind\,
  and trauma-informed movement\, contemplative\, and community experiences.
  \nThis module can be taken only as part of the complete Trauma-Informed 
 Yoga Teacher Training. The Trauma-Informed Yoga Teacher Training provides 
 40 elective contact hours in Folk’s 300-hour Yoga Teacher Training\, or 
 40 CEUs if you are already a registered yoga teacher. \nSchedule:  \nMond
 ay\, November 2\, 2026 | 6:30pm-9:00pm \nMonday\, November 9\, 2026 | 6:30
 pm-9:00pm \nThis training is VIRTUAL \nPrice: $80 \nPlease Note:\nThe cos
 t for the complete 40-hour program is $990. 300-hour trainees can enroll 
 with their Folk Yoga School membership. Folk members & alumni receive 25
 % off of the full price. Modules for this program are offered twice a year
 \; you will have a full year to complete all modules for the certificate. 
 Each module can be taken once. \nThe Trauma-Informed Yoga Teacher Training
  provides 40 elective hours in Folk’s 300-hour Yoga Teacher Training\,
  or 40 Yoga Alliance CECs if you are already a registered yoga teacher. 
 \nGain unlimited access to all Folk trainings\, workshops\, and classes wi
 th our Yoga School All-Access Membership! To learn more\, schedule a cal
 l with our Folk Yoga School Advisor. \nScholarship:\nBIPOC & people of no
 n-dominant identities may apply for a scholarship for this training.
LAST-MODIFIED:20260729T191023Z
URL:https://folksf.com/event/trauma-informed-ytt-trauma-somatics-and-psych
 ology-5/2026-11-02/1/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Trauma-Informed YTT: Practicum (Fall 2026)
DTSTART:20261102T160000Z
DTEND:20261103T010000Z
DTSTAMP:20260729T191023Z
UID:10000985-1793606400-1793638800@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:Practicum with Ro Grace\n\nTrauma-Informed Yoga Teacher Traini
 ng | 3 Hours\n\n\nThis module can be taken as part of the 40-Hour Trauma
 -Informed Yoga Teacher Training. Our expert-led\, Yoga Alliance-approved t
 eacher training is a comprehensive educational experience designed to teac
 h you how trauma expresses itself in the mind and body and shows up in the
  yoga room. Grounded in social theory\, modern neuroscience\, and yoga phi
 losophy\, you will learn teaching methods to skillfully address the impact
  of trauma on the body and mind\, and trauma-informed movement\, contempla
 tive\, and community experiences. \nThis module can be taken only as part 
 of the complete Trauma-Informed Yoga Teacher Training. The Trauma-Informe
 d Yoga Teacher Training provides 40 elective contact hours in Folk’s 300
 -hour Yoga Teacher Training\, or 40 CEUs if you are already a registered y
 oga teacher. \nSchedule:  \nMonday\, November 16\, 2026 | 5:00 pm – 6:3
 0 pm \nMonday\, November 23\, 2026 | 5:00 pm – 6:30 pm \nThis training i
 s VIRTUAL \nPrice: $80 \nPlease Note:\nThe cost for the complete 40-hour 
 program is $990. 300-hour trainees can enroll with their Folk Yoga School
  membership. Folk members & alumni receive 25% off of the full price. Mo
 dules for this program are offered twice a year\; you will have a full yea
 r to complete all modules for the certificate. Each module can be taken on
 ce. \nThe Trauma-Informed Yoga Teacher Training provides 40 elective hour
 s in Folk’s 300-hour Yoga Teacher Training\, or 40 Yoga Alliance CECs
  if you are already a registered yoga teacher. \nGain unlimited access to
  all Folk trainings\, workshops\, and classes with our Yoga School All-Ac
 cess Membership! To learn more\, schedule a call with our Folk Yoga Scho
 ol Advisor. \nScholarship:\nBIPOC & people of non-dominant identities may 
 apply for a scholarship for this training.
LAST-MODIFIED:20260729T191023Z
URL:https://folksf.com/event/trauma-informed-ytt-practicum-fall-2026/2026-
 11-02/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Trauma-Informed YTT: Trauma\, Somatics\, and Psychology (Fall 2026
 )
DTSTART:20261103T023000Z
DTEND:20261103T050000Z
DTSTAMP:20260729T191023Z
UID:10000930-1793644200-1794258000@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:Trauma\, Somatics\, and Psychology with Marissa Nasca\n\nTraum
 a-Informed Yoga Teacher Training | 5 Hours\n\n\nIn this five-hour module\
 , you will explore the interconnected relationship between trauma\, somati
 cs\, and psychology\, gaining a deeper understanding of how traumatic expe
 riences are held in both the mind and body. You will examine the physiolog
 ical\, emotional\, and cognitive impacts of trauma\, as well as the role o
 f embodied awareness in supporting regulation\, resilience\, and healing. 
 In a brave and supportive learning environment\, you’ll learn how somati
 c approaches can complement psychological frameworks to foster greater sel
 f-awareness\, connection\, and well-being. This module includes guided ref
 lection\, mindfulness practices\, experiential exercises\, somatic movemen
 t\, and practical tools for integrating trauma-informed\, body-centered pe
 rspectives into your teaching and professional practice. \nThis module can
  be taken as part of the 40-Hour Trauma-Informed Yoga Teacher Training. 
 Our expert-led\, Yoga Alliance-approved teacher training is a comprehensiv
 e educational experience designed to teach you how trauma expresses itself
  in the mind and body and shows up in the yoga room. Grounded in social th
 eory\, modern neuroscience\, and yoga philosophy\, you will learn teaching
  methods to skillfully address the impact of trauma on the body and mind\,
  and trauma-informed movement\, contemplative\, and community experiences.
  \nThis module can be taken only as part of the complete Trauma-Informed 
 Yoga Teacher Training. The Trauma-Informed Yoga Teacher Training provides 
 40 elective contact hours in Folk’s 300-hour Yoga Teacher Training\, or 
 40 CEUs if you are already a registered yoga teacher. \nSchedule:  \nMond
 ay\, November 2\, 2026 | 6:30pm-9:00pm \nMonday\, November 9\, 2026 | 6:30
 pm-9:00pm \nThis training is VIRTUAL \nPrice: $80 \nPlease Note:\nThe cos
 t for the complete 40-hour program is $990. 300-hour trainees can enroll 
 with their Folk Yoga School membership. Folk members & alumni receive 25
 % off of the full price. Modules for this program are offered twice a year
 \; you will have a full year to complete all modules for the certificate. 
 Each module can be taken once. \nThe Trauma-Informed Yoga Teacher Training
  provides 40 elective hours in Folk’s 300-hour Yoga Teacher Training\,
  or 40 Yoga Alliance CECs if you are already a registered yoga teacher. 
 \nGain unlimited access to all Folk trainings\, workshops\, and classes wi
 th our Yoga School All-Access Membership! To learn more\, schedule a cal
 l with our Folk Yoga School Advisor. \nScholarship:\nBIPOC & people of no
 n-dominant identities may apply for a scholarship for this training.
LAST-MODIFIED:20260729T191023Z
URL:https://folksf.com/event/trauma-informed-ytt-trauma-somatics-and-psych
 ology-5/2026-11-02/2/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:300 Hour Core Module: Advanced Subtle Body (Fall 2026)
DTSTART:20261113T170000Z
DTEND:20261116T010000Z
DTSTAMP:20260729T191023Z
UID:10000908-1794560400-1794762000@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:30 HOURS (24 IN CLASS + 6 INDEPENDENT) \nLed by Michelle Nayel
 i Bouvier\, this module explores different aspects of the subtle or energe
 tic body\, including teachings of the koshas\, elemental chakras\, pancha 
 vayus\, rasa\, spanda and hatha\, within the backdrop of our nervous syste
 m. You will learn about these principles in a combination of theoretical l
 ecture and discussion\, as well as the experiential practices of asana\, k
 arana\, pranayama\, meditation\, reflection and considerations for sequenc
 ing for desired effect. \nPrerequisite Reading: \nTending the Heart Fire b
 y Shiva Rea \n(Please read intro and chapter 1 before training begins) \nS
 chedule: \nFriday\, November 13th\, 2026 | 9am-5pm \nSaturday\, November 1
 4th\, 2026 | 9am-5pm \nSunday\, November 15th\, 2026 | 9am-5pm \nAll sessi
 ons held in-person at Folk NOPA Studio \nTuition: \nTuition is $950 or $85
 0 if enrolled by October 16th\, 2026 using discount code SUBTLE26. Gain un
 limited access to all Folk teacher trainings\, workshops\, and classes wit
 h our Yoga School All Access Membership! To learn more\, schedule a call w
 ith our Folk Yoga School Advisor. \nDrop-in participants are required to h
 old a 200 Hour Yoga Teacher Training certificate\, or have some equivalent
  of yoga teaching experience to enroll. \n300-Hour Program: \nCompletion o
 f this 30 hour module will apply to the 300 hours required by Yoga Allianc
 e for your 300-hour Advanced certification. Students may re-take any of th
 e Core Modules for full credit at a slightly reduced rate. \nVisit our web
 site or contact us to learn more about our 300 Hour Advanced Yoga Teacher 
 Training!
LAST-MODIFIED:20260729T191023Z
LOCATION:NOPA/Lower Haight\, 286 Divisadero Street\, San Francisco\, CA\, 
 94117\, United States
URL:https://folksf.com/event/300-hour-core-module-advanced-subtle-body-fal
 l-2026/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Trauma-Informed YTT: Practicum (Fall 2026)
DTSTART:20261117T113000Z
DTEND:20261124T063000Z
DTSTAMP:20260729T191023Z
UID:10000988-1794886200-1795473000@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:Practicum with Ro Grace\n\nTrauma-Informed Yoga Teacher Traini
 ng | 3 Hours\n\n\nThis module can be taken as part of the 40-Hour Trauma
 -Informed Yoga Teacher Training. Our expert-led\, Yoga Alliance-approved t
 eacher training is a comprehensive educational experience designed to teac
 h you how trauma expresses itself in the mind and body and shows up in the
  yoga room. Grounded in social theory\, modern neuroscience\, and yoga phi
 losophy\, you will learn teaching methods to skillfully address the impact
  of trauma on the body and mind\, and trauma-informed movement\, contempla
 tive\, and community experiences. \nThis module can be taken only as part 
 of the complete Trauma-Informed Yoga Teacher Training. The Trauma-Informe
 d Yoga Teacher Training provides 40 elective contact hours in Folk’s 300
 -hour Yoga Teacher Training\, or 40 CEUs if you are already a registered y
 oga teacher. \nSchedule:  \nMonday\, November 16\, 2026 | 5:00 pm – 6:3
 0 pm \nMonday\, November 23\, 2026 | 5:00 pm – 6:30 pm \nThis training i
 s VIRTUAL \nPrice: $80 \nPlease Note:\nThe cost for the complete 40-hour 
 program is $990. 300-hour trainees can enroll with their Folk Yoga School
  membership. Folk members & alumni receive 25% off of the full price. Mo
 dules for this program are offered twice a year\; you will have a full yea
 r to complete all modules for the certificate. Each module can be taken on
 ce. \nThe Trauma-Informed Yoga Teacher Training provides 40 elective hour
 s in Folk’s 300-hour Yoga Teacher Training\, or 40 Yoga Alliance CECs
  if you are already a registered yoga teacher. \nGain unlimited access to
  all Folk trainings\, workshops\, and classes with our Yoga School All-Ac
 cess Membership! To learn more\, schedule a call with our Folk Yoga Scho
 ol Advisor. \nScholarship:\nBIPOC & people of non-dominant identities may 
 apply for a scholarship for this training.
LAST-MODIFIED:20260729T191023Z
URL:https://folksf.com/event/trauma-informed-ytt-practicum-fall-2026/2026-
 11-17/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:300 Hour Core Module: Advanced Teaching & Sequencing Techniques (F
 all 2026)
DTSTART:20261121T203000Z
DTEND:20261207T023000Z
DTSTAMP:20260729T191023Z
UID:10000910-1795264200-1796581800@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:30 HOURS (24 CONTACT\, 6 NON-CONTACT) with Martin Scott \nInst
 ruct with authenticity and sequence with purpose! In this course\, you wil
 l learn how to develop more inventive and consistent sequencing skills thr
 ough studying advanced sequencing methodology and through practice. You wi
 ll also learn to hone your skills of improvisation and time management\, a
 nd develop a teaching style that feels true to you. This module includes l
 ecture\, discussion\, practice teaching\, group exercises\, and teaching p
 resentations. \nIn this module\, you will: \nLearn to skillfully sequence 
 and lead classes in public\, corporate\, and online venues\, as well as wo
 rkshops\, series\, and retreats. \nDefine your big picture goals as a teac
 her through self-inquiry\, meditation\, and practice. \nFind your authenti
 c voice as a teacher. \nRequired Reading: \nYoga Sequencing: Designing Tra
 nsformative Yoga Classes by Mark Stephens (Read Chapters 1-4 before the fi
 rst day) \n*Please also bring a journal and pen* \nSchedule: \nSaturday\, 
 November 21st\, 2026 | 12:30-6:30pm \nSunday\, November 22nd 2026 | 12:30-
 6:30pm \nSaturday\, December 5th\, 2026 | 12:30-6:30pm \nSunday\, December
  6th\, 2026 | 12:30-6:30pm \nAll sessions held in person at Folk NOPA \nPr
 ice: \nTuition is $950 or $850 if enrolled by October 31st\, 2026 with dis
 count code: SEQUENCE26 \n300 Hour Program: \nCompletion of this 30 hour mo
 dule will apply to the 300 hours required by Yoga Alliance for your 300-ho
 ur Advanced certification\; 30 CEUs. Core modules can be taken in any orde
 r. Students may re-take any of the Core Modules for full credit at a sligh
 tly reduced rate.
LAST-MODIFIED:20260729T191023Z
LOCATION:NOPA/Lower Haight\, 286 Divisadero Street\, San Francisco\, CA\, 
 94117\, United States
URL:https://folksf.com/event/300-hour-core-module-advanced-teaching-sequen
 cing-techniques-spring-2026-2/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:200 Hour Teacher Training: Winter 2027 (Part-Time)
DTSTART;VALUE=DATE:20270110
DTEND;VALUE=DATE:20270405
DTSTAMP:20260904T000329Z
UID:10000994-1799539200-1806883199@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:Train with top Bay Area teachers and find your yoga community 
 in our 5-star rated\, Yoga Alliance certified 200 Hour Yoga Teacher Traini
 ng! \nFolk has been helping people advance their practice and build profes
 sional yoga careers for 22 years. Now\, more than ever\, we are committed 
 to offering the best yoga teacher training to continue sharing this profou
 nd practice. Our alignment-based vinyasa training will equip you with a so
 lid foundation in anatomy\, alignment\, philosophy\, sequencing and teachi
 ng skills\, enabling you to teach your practice. You will receive expert i
 nstruction and diverse perspectives from accomplished teachers in an intim
 ate (10-20 students) classroom. Our students start teaching from week one\
 , and by the end of the training will comfortably lead 60 minute\, all-lev
 el yoga classes. \nIncluded with your tuition\, you will receive an unlimi
 ted membership for the month before\, during\, and after the training PLUS
  access to our online learning platform for one year. \nThis 12-week part-
 time format is designed to work around your schedule while allowing for a 
 process of deep transformation and community building to occur. You will l
 earn a lot\, make lifelong friends\, and change in unexpected ways. \nGrad
 uates of this program are qualified to register with Yoga Alliance® at th
 e RYT-200 level. Graduates also receive 25% off future workshops at Folk. 
 \nDates: January 10th – April 4th\, 2026 \nWeekly Schedule:  \nTuesday &
  Friday\, 6:30-9:00PM\nSaturday-Sunday\, 12:30-5:30PM \nRequired books for
  the course:  \n\nThe Heart of Yoga: Developing a Personal Practice by TKV
  Desikachar\nYoga Anatomy\, Second Edition by Leslie Kaminoff and Amy Math
 ews\nThe Yoga Sutra of Patanjali: A New Translation with Commentary (Shamb
 hala Classics) Translated by Chip Hartranft\nYoga Resource Practice Manuel
  by Darren Rhodes\n\nTuition\nEarly Bird Rate*: $3\,099 (ends November 30)
 \nUsual Rate: $3\,699\nUse code: EARLYBIRD600 \n*Full payment required. Yo
 u may secure exclusive rates with a $500 deposit. \nFinancing options  \n1
 . Payable in up to 3 monthly installments (for regular price) \n2. Full pa
 yment – receive $250 off regular price with promo code: 200YTTFULL \nReg
 istration \nClick here if you’re ready to register! \nHave questions? Sc
 hedule a call with our Yoga School Advisor now.
LAST-MODIFIED:20260904T000329Z
LOCATION:NOPA/Lower Haight\, 286 Divisadero Street\, San Francisco\, CA\, 
 94117\, United States
URL:https://folksf.com/event/200-hour-teacher-training-winter-2027-part-ti
 me/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Pranayama Teacher Training: The Art and Science of Breath
DTSTART;VALUE=DATE:20270122
DTEND;VALUE=DATE:20270208
DTSTAMP:20260821T061822Z
UID:10000992-1800576000-1802044799@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:Pranayama Teacher Training: The Art and Science of Breath\nUnl
 ock the power of your breath in this comprehensive 30-hour training led by
  Meera Dhawan. This hybrid course combines classical yoga with modern scie
 nce. As a result\, you will learn how to use the breath to bridge the nerv
 ous system and emotional health. Furthermore\, Meera uses a trauma-informe
 d approach. Therefore\, you can safely deepen your own practice while lear
 ning to teach others with care. \nThrough online modules and in-person wee
 kends\, you will master essential breath techniques. Specifically\, you wi
 ll learn how to calm\, activate\, and balance the energy body. In addition
 \, you will study student needs using simple frameworks like the gunas and
  vayus. Then\, you will use proven formulas to create custom breath sequen
 ces. Whether you teach Vinyasa\, Yin\, or private sessions\, you will gain
  the skills to lead with confidence and safety. \nWhat You Will Learn \nBy
  the end of this 30-hour course\, you will be able to: \n\nTeach Classical
  Breathing Techniques: Safely practice and guide key Pranayama techniques 
 like Nadi Shodhana\, Bhramari\, and Kapalabhati. Plus\, you will learn how
  to manage key health precautions.\nDesign Custom Sequences: Use clear seq
 uencing formulas to add breath techniques to group classes or one-on-one 
 sessions.\nUse a Trauma-Informed Approach: Combine modern science with sub
 tle body systems to offer safe\, accessible variations for every student.\
 nConnect Breath to Anatomy: Explain how breathing techniques regulate the 
 nervous system while balancing inner energy.\n\nSCHEDULE \n– Online Week
 end 1: Fri\, Sat\, Sun (Jan 22nd\, 23rd\, 24th) – 8 hours \n– In perso
 n: Weekend 2 Immersive: Sun\, Sat 12:30 – 6 PM (Jan 30th\, 31st) – 10
  hours \n– Online: Wed. Feb. 3\, 2 hours – 2 hours (6-8pm) \n– In P
 erson: Weekend 3 Immersive (Module 8): Sun\, Sat 12:30 – 6 PM (Feb 6th\
 , 7th) – 10 hours \nTotal Hours: 30 hours \nOnline: 10 Hours \nIn-perso
 n: 20 Hours \nPRICE: $850 \nEarly bird with Discount Code PRANAYAMA27: $79
 0 \nThis workshop is available to members of the public and teachers. Folk
  Yoga 300-Hour Teacher Training students may take this for 30 elective hou
 rs. This training is also eligible for 30 hours of Yoga Alliance continuin
 g education credits.
LAST-MODIFIED:20260821T061822Z
LOCATION:NOPA/Lower Haight & Online\, 286 Divisadero St.\, San Francisco\,
  CA\, 94117\, United States
URL:https://folksf.com/event/pranayama-teacher-training-the-art-and-scienc
 e-of-breath/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:200 Hour Teacher Training: Winter 2027 (Full-Time)
DTSTART;VALUE=DATE:20270209
DTEND;VALUE=DATE:20270308
DTSTAMP:20260904T000329Z
UID:10000993-1802131200-1804463999@folksf.com
CATEGORIES:education,wellness
DESCRIPTION:Train with top Bay Area teachers and find your yoga community 
 in our 5-star rated\, Yoga Alliance certified 200 Hour Yoga Teacher Traini
 ng! \nFolk has been helping people advance their practice and build profes
 sional yoga careers for 22 years. Now\, more than ever\, we are committed 
 to offering the best yoga teacher training to continue sharing this profou
 nd practice. Our alignment-based vinyasa training will equip you with a so
 lid foundation in anatomy\, alignment\, philosophy\, sequencing and teachi
 ng skills\, enabling you to teach your practice. You will receive expert i
 nstruction and diverse perspectives from accomplished teachers in an intim
 ate (10-20 students) classroom. Our students start teaching from week one\
 , and by the end of the training will comfortably lead 60 minute\, all-lev
 el yoga classes. \nIncluded with your tuition\, you will receive an unlimi
 ted membership for the month before\, during\, and after the training PLUS
  access to our online learning platform for one year. \nThe full-time form
 at is designed for students who wish to complete their training in the sho
 rtest period possible. For students wishing to deepen their practice\, the
  one month immersion provides an excellent “urban retreat” experience 
 in the heart of San Francisco. For students wishing to begin their profess
 ional training process\, this format will accelerate progression into the 
 Advanced 300 Hour Teacher Training. Sessions will be held at Folk. \nGradu
 ates of this program are qualified to register with Yoga Alliance® at the
  RYT-200 level. Graduates also receive 25% off future workshops at Folk. \
 nDates: February 9th\, 20267 – March 7th\, 2027 \nWeekly Schedule:  \nTu
 esday-Friday\, 9-6PM \nSaturday-Sunday\, 12:30-5:30PM \nRequired books for
  the course:  \n\nThe Heart of Yoga: Developing a Personal Practice by TKV
  Desikachar\nYoga Anatomy\, Second Edition by Leslie Kaminoff and Amy Math
 ews\nThe Yoga-Sutra of Patanjali: A New Translation with Commentary (Shamb
 hala Classics) Translated by Chip Hartranft\nYoga Resource Practice Manuel
  by Darren Rhodes\n\nTuition\nEarly Bird Rate*: $3\,099 (ends December 31)
 \nUsual Rate: $3\,699\nUse code: EARLYBIRD600 \n*Full payment required. Yo
 u may secure exclusive rates with a $500 deposit. \nFinancing options  \n1
 . Payable in up to 3 monthly installments (for regular price) \n2. Full pa
 yment – receive $250 off regular price with promo code: 200YTTFULL \nReg
 istration \nClick here if you’re ready to register! \nHave questions? Sc
 hedule a call with our Yoga School Advisor now.
LAST-MODIFIED:20260904T000329Z
LOCATION:NOPA/Lower Haight\, 286 Divisadero Street\, San Francisco\, CA\, 
 94117\, United States
URL:https://folksf.com/event/200-hour-teacher-training-winter-2027-full-ti
 me/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Kids Yoga Teacher Training
DTSTART;VALUE=DATE:20270611
DTEND;VALUE=DATE:20270614
DTSTAMP:20260729T191023Z
UID:10000990-1812672000-1812931199@folksf.com
CATEGORIES:education,family,wellness
DESCRIPTION:If you love yoga\, there’s no better way to spread the love 
 than to teach yoga to kids! At Folk Yoga School\, we are offering an It’
 s Yoga Kids training\, in which you can study and train to be a yoga teach
 er for children!  \nThe Kids Yoga Teacher Training is for parents\, yoga 
 teachers\, school teachers\, educators or those working with children 3-13
  years old. Lighting the torch of yoga in the hearts of the next generatio
 n is a powerful way to help shape our world! \nThis training prepares you 
 to teach yoga\, mindfulness\, and meditation to children ages 3-13 and inc
 ludes: \n\n The IYK® system to reduce everyday stress \n Evidence-based 
 science and philosophy for physical and mental health \n The 3 skills chi
 ldren and teenagers needs to succeed with today’s technology \n High5 H
 abits that create healthier and happier futures \n Specific “do’s and
  don’ts” to teach safely and successfully \n Behavior management skil
 ls to support a positive learning environment \n The business of Kids Yog
 a – integrating your work in the community \n Comprehensive personalize
 d IYK® Warrior 1 Essentials Training Manual \n Global connected learning
  and teaching community \n IYK® Certificate of completion and directory 
 verification \n\n  \nIt’s Yoga Kids® Warrior 1 Essentials certifies y
 ou to become a qualified children’s yoga instructor. An adult 200-hour c
 ertification is recommended\, but not required.  \nSchedule: \nFriday\, J
 une 11\, 2026 | 6pm-9pm \nSaturday\, June 12\, 2026 | 9am-6pm \nSunday\, J
 une 13\, 2026 | 9am-6pm  \nall sessions in-person at Folk NOPA studio \nP
 rice: \n$697 per person on or before May 15\, 2026 with the discount code:
  KIDSYOGA \n$800 per person after May 15\, 2026 \nGain unlimited access to
  all Folk teacher trainings\, workshops\, and classes with our Yoga School
  All Access Membership. \n300 Hour Program: \nThis course provides 21 cont
 act hours toward Folk’s 300-hour Yoga Teacher Training certification wit
 h Yoga Alliance and 24 CEUs.
LAST-MODIFIED:20260729T191023Z
LOCATION:NOPA/Lower Haight\, 286 Divisadero Street\, San Francisco\, CA\, 
 94117\, United States
URL:https://folksf.com/event/kids-yoga-teacher-training-3/
X-SOURCE-NAME:Folk Yoga
X-SOURCE-URL:https://folksf.com/classes
END:VEVENT
END:VCALENDAR