BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:San Diego: wellness\, Thursday (Thu Sep 17\, America/Los_Angel es). Rolling: the window moves forward every day\, so subscribe rather tha n download. Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/san-diego-ca/thursday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:San Diego: wellness\, Thursday (Thu Sep 17\, America/Los_Ange les). Rolling: the window moves forward every day\, so subscribe rather th an download. Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:San Diego · wellness · Thursday · CalDiscovery BEGIN:VEVENT SUMMARY:Be Well San Diego: A Monthlong Wellness Journey DTSTART;VALUE=DATE:20260901 DTEND;VALUE=DATE:20261001 DTSTAMP:20260902T072415Z UID:64190-1788220800-1790812799@sdchamber.org CATEGORIES:wellness DESCRIPTION:Be Well San Diego is a month-long wellness journey featuring free\, weekly webinars led by health experts from Kaiser Permanente. \nWhe ther you want to improve your nutrition\, finances\, sleep\, or workplace wellness\, this series has something for everyone. Chamber membership is n ot required\; everyone is welcome! \nWebinars are each Wednesday in Septem ber from noon to 1p.m. \nParticipants who attend all five webinars will be eligible to win one of three $100 gift cards to a sporting goods store! \ nTo learn more and sign up to be part of Be Well click the button below. \ nJOIN BE WELL LAST-MODIFIED:20260902T072415Z URL:https://sdchamber.org/event/be-well-san-diego-a-monthlong-wellness-jou rney/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=san-diego-ca X-SOURCE-NAME:SD Regional Chamber X-SOURCE-URL:https://sdchamber.org/events END:VEVENT BEGIN:VEVENT SUMMARY:Shallow Water Aqua DTSTART:20260917T151500Z DTEND:20260917T160000Z DTSTAMP:20260911T002936Z UID:10065861-1789632900-1789635600@plungesandiego.com CATEGORIES:wellness DESCRIPTION:Our shallow water aerobics class at Plunge San Diego incorpora tes a warm-up\, cardio-toning routines\, upper and lower body strengthenin g plus abdominal toning and a cooldown. Resistance equipment is utilized t o maintain correct alignment and provide a truly non-impact workout. Shall ow water exercise is a great non-weight bearing workout fit for athletes a nd individuals of all experience levels who seek an alternative way to ton e muscles and get their heart pumping. All participants must be comfortabl e in the water. Water depth is roughly 4.5 feet. LAST-MODIFIED:20260911T002936Z LOCATION:Plunge\, 3115 Ocean Front Walk\, San Diego\, CA\, 92108 URL:https://plungesandiego.com/event/shallow-water-aqua/2026-09-17/?utm_so urce=caldiscovery&utm_medium=ics&utm_campaign=san-diego-ca X-SOURCE-NAME:The Plunge X-SOURCE-URL:https://plungesandiego.com/ END:VEVENT BEGIN:VEVENT SUMMARY:Monthly Social Gathering for People 64 and Older DTSTART:20260917T160000Z DTEND:20260917T190000Z DTSTAMP:20260827T070757Z UID:10002459-1789635600-1789646400@211sandiego.org CATEGORIES:community,wellness DESCRIPTION:Join us each month for a friendly get-together with fellow old er individuals in the community. Enjoy activities\, great conversation\, a nd helpful information about the services and resources available through Neighborhood Healthcare.\nWhat to Expect:• Social time with community me mbers• Light snacks and refreshments• Health and wellness tips• Info on free or low-cost services• A welcoming and supportive atmosphere\n\n \nAcompáñenos cada mes en una reunión amistosa con otras personas mayor es de la comunidad. Disfrute de actividades\, buena conversación e inform ación útil sobre los servicios y recursos disponibles a través de Neigh borhood Healthcare.Reunión Social Mensual para adultos mayores de 64 año sQué puede esperar:• Tiempo social con miembros de la comunidad• Refr igerios y bocadillos ligeros• Consejos de salud y bienestar• Informaci ón sobre servicios gratuitos o de bajo costo• Un ambiente acogedor y de apoyo LAST-MODIFIED:20260827T070757Z LOCATION:215 S Hickory St\, Escondido\, CA 92027\, 215 S Hickory Street\, Escondido\, CA\, 92029\, United States URL:https://211sandiego.org/event/monthly-social-gathering-for-people-64-a nd-older/2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=s an-diego-ca X-SOURCE-NAME:211 X-SOURCE-URL:https://211sandiego.org/events END:VEVENT BEGIN:VEVENT SUMMARY:Yoga DTSTART:20260917T160000Z DTEND:20260917T170000Z DTSTAMP:20260907T050632Z UID:28648-1789635600-1789639200@theseabirdresort.com CATEGORIES:wellness DESCRIPTION:Discover your inner bliss on the mat with us! Join our experie nced yoga instructor at Sunny’s Spa & Beauty Lounge\, located on the 2nd floor of The Seabird Ocean Resort & Spa\, and focus on your movement\, fo rm\, and breath. The session will conclude with a mindful meditation that overlooks the stunning Pacific Ocean. Afterward\, feel free to relax and u nwind in our Spa relaxation areas. \n  \nClasses are held every Tuesday\, Thursday\, and Saturday at 9:00am. Advance reservations are recommended. \n  \nBook Now LAST-MODIFIED:20260907T050632Z LOCATION:Sunny’s Spa and Beauty Lounge\, 101 Mission Ave\, Oceanside\, C A\, 92054\, United States URL:https://theseabirdresort.com/events/yoga/2026-09-17/?utm_source=caldis covery&utm_medium=ics&utm_campaign=san-diego-ca X-SOURCE-NAME:The Seabird Ocean Resort & Spa X-SOURCE-URL:https://theseabirdresort.com/meetings-events/weddings END:VEVENT END:VCALENDAR