BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:San Diego: wellness\, Monday (Mon Sep 21\, America/Los_Angeles
 ). Rolling: the window moves forward every day\, so subscribe rather than 
 download. Discovered and maintained by CalDiscovery (https://caldiscovery.
 com). Event details belong to their publishers. Contains information from 
 CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/san-diego-ca/monday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:San Diego: wellness\, Monday (Mon Sep 21\, America/Los_Angele
 s). Rolling: the window moves forward every day\, so subscribe rather than
  download. Discovered and maintained by CalDiscovery (https://caldiscovery
 .com). Event details belong to their publishers. Contains information from
  CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:San Diego · wellness · Monday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Be Well San Diego: A Monthlong Wellness Journey
DTSTART;VALUE=DATE:20260901
DTEND;VALUE=DATE:20261001
DTSTAMP:20260902T072415Z
UID:64190-1788220800-1790812799@sdchamber.org
CATEGORIES:wellness
DESCRIPTION:Be Well San Diego is a month-long wellness journey featuring 
 free\, weekly webinars led by health experts from Kaiser Permanente. \nWhe
 ther you want to improve your nutrition\, finances\, sleep\, or workplace 
 wellness\, this series has something for everyone. Chamber membership is n
 ot required\; everyone is welcome! \nWebinars are each Wednesday in Septem
 ber from noon to 1p.m. \nParticipants who attend all five webinars will be
  eligible to win one of three $100 gift cards to a sporting goods store! \
 nTo learn more and sign up to be part of Be Well click the button below. \
 nJOIN BE WELL
LAST-MODIFIED:20260902T072415Z
URL:https://sdchamber.org/event/be-well-san-diego-a-monthlong-wellness-jou
 rney/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=san-diego-ca
X-SOURCE-NAME:SD Regional Chamber
X-SOURCE-URL:https://sdchamber.org/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Shallow Water Aqua
DTSTART:20260921T151500Z
DTEND:20260921T160000Z
DTSTAMP:20260914T183103Z
UID:10065862-1789978500-1789981200@plungesandiego.com
CATEGORIES:wellness
DESCRIPTION:Our shallow water aerobics class at Plunge San Diego incorpora
 tes a warm-up\, cardio-toning routines\, upper and lower body strengthenin
 g plus abdominal toning and a cooldown. Resistance equipment is utilized t
 o maintain correct alignment and provide a truly non-impact workout. Shall
 ow water exercise is a great non-weight bearing workout fit for athletes a
 nd individuals of all experience levels who seek an alternative way to ton
 e muscles and get their heart pumping. All participants must be comfortabl
 e in the water. Water depth is roughly 4.5 feet.
LAST-MODIFIED:20260914T183103Z
LOCATION:Plunge\, 3115 Ocean Front Walk\, San Diego\, CA\, 92108
URL:https://plungesandiego.com/event/shallow-water-aqua/2026-09-21/?utm_so
 urce=caldiscovery&utm_medium=ics&utm_campaign=san-diego-ca
X-SOURCE-NAME:The Plunge
X-SOURCE-URL:https://plungesandiego.com/
END:VEVENT
END:VCALENDAR