BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Salem: wellness\, Friday (Fri Sep 18\, America/Los_Angeles). R
 olling: the window moves forward every day\, so subscribe rather than down
 load. Discovered and maintained by CalDiscovery (https://caldiscovery.com)
 . Event details belong to their publishers. Contains information from CalD
 iscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/salem-or/friday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Salem: wellness\, Friday (Fri Sep 18\, America/Los_Angeles). 
 Rolling: the window moves forward every day\, so subscribe rather than dow
 nload. Discovered and maintained by CalDiscovery (https://caldiscovery.com
 ). Event details belong to their publishers. Contains information from Cal
 Discovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Salem · wellness · Friday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Active Flexibility
DTSTART:20260919T003000Z
DTEND:20260919T013000Z
DTSTAMP:20260910T004219Z
UID:5qj3gm1trha66kdqnfdiomqrju@google.com
CATEGORIES:wellness
DESCRIPTION:Studio A
LAST-MODIFIED:20260910T004219Z
X-SOURCE-NAME:SADC Class Schedule
X-SOURCE-URL:https://www.salemaerialdancecompany.org/schedule
END:VEVENT
BEGIN:VEVENT
SUMMARY:Experience Inner Peace with Yoga Nidra & Kirtan Music Meditation
DTSTART:20260919T024500Z
DTEND:20260919T041500Z
DTSTAMP:20260914T065923Z
UID:event_316327668@meetup.com
CATEGORIES:wellness
DESCRIPTION:Peaceful Heart Kirtan Meditation\nMusic meditation soothes the
  heart and soul! We offer meditation for whoever feels like they may benef
 it. The class consists of guided meditation\, chair yoga stretches\, yoga 
 breathing\, Yoga Nidra\, and music meditation. Free and includes homemade 
 baked goods and herbal tea. Easy going\, friendly\, and enlightening.\n\nM
 antra meditation and music meditation\, kirtan\, are highly effective tool
 s for easing anxiety and stress. Come and learn a few simple techniques yo
 u can practice at home or in a group. First timers are very welcome!\n\nWe
  are Ramai & Alaya and we have been offering mantra meditation and kirtan 
 classes in Oregon since 2021. We have been practicing this type of meditat
 ion for close to 25 years. We love freely sharing the gift of the yoga phi
 losophy lifestyle with others.\n\nIf you have never experienced this type 
 of meditation\, or any type\, but you are looking for a new experience and
  for inner peace\, de-stressing\, relieving your anxiety\, and finding spi
 ritual nourishment--join us for a class or two.\n\nWe always serve freshly
  baked goodies and herbal tea\, too. We look forward to seeing you there. 
 Let us know if you have any questions.
LAST-MODIFIED:20260914T065923Z
URL:https://www.meetup.com/peaceful-heart-kirtan-meditation/events/3163276
 68/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=salem-or
X-SOURCE-NAME:Peaceful Heart Kirtan Meditation
END:VEVENT
END:VCALENDAR