BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/salem-ma/wellness.ics X-PUBLISHED-TTL:PT1H X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:CalDiscovery - salem-ma (wellness) BEGIN:VEVENT SUMMARY:Bunny Yoga DTSTART:20260905T130000Z DTEND:20260905T134500Z DTSTAMP:20260905T000630Z UID:10043448-1788598800-1788601500@thenorthshoremoms.com CATEGORIES:wellness DESCRIPTION:🐰🌻 BUNNY YOGA IS BACK! 🌻🐰 \nOne of our favorite cl asses is hopping back this September! Join us at Felix’s Family Farm for a one-of-a-kind yoga experience surrounded by the sweetest bunnies. 🤍 \nStretch\, breathe\, move\, and unwind while adorable bunnies hop around you! Perfect for children AND adults — come make some unforgettable memo ries on the farm. 🧘‍♀️🐇✨ \n📅 Saturday\, September 5th & S eptember 12th\n📍 Ipswich\, MA\n🎟️ Tickets are on sale NOW! \nSpots are limited — grab yours before they hop away! 🐰🌻 LAST-MODIFIED:20260905T000630Z LOCATION:Felix’s Family Farm\, 20 Lowe's Lane\, Ipswich\, MA\, 01938 URL:https://thenorthshoremoms.com/event/bunny-yoga/2026-09-05/ X-SOURCE-NAME:The North Shore Moms X-SOURCE-URL:https://thenorthshoremoms.com/2026/06/01/2026-north-shore-far mers-markets END:VEVENT BEGIN:VEVENT SUMMARY:Colby Farm Sunflower Fields DTSTART:20260905T130000Z DTEND:20260905T220000Z DTSTAMP:20260905T000630Z UID:10043446-1788598800-1788631200@thenorthshoremoms.com CATEGORIES:food,outdoors,wellness DESCRIPTION:🌻FINAL WEEKEND: SUNFLOWER FIELD OPEN THRU SEPTEMBER 6\n⏰ 9 AM–6 PM DAILY\n📍 50 Scotland Road\, Newbury\n🚗 $10 CASH PARKING PER VEHICLE\n🐕 Leashed dogs welcome \n🚨SCHEDULE FOR THIS SATURDAY & SUNDAY: \n🍦FOOD & TREATS (SATURDAY/SUNDAY)7\n– Pentucket Pop-Up: hot dogs\, burgers\, lobster rolls & more\n– Harbor Creamery: Newburyport’ s famous ice cream\n– The Flowered Spoon: fresh açaí bowls & smoothies \n🌻 SUNFLOWER SEND-OFF • CLOSING DAY SEPTEMBER 6! \n🌅 SUNRISE YOG A + PHOTOGRAPHY\nSunday\, September 6 at 7 AM\nFREE sunrise yoga in the fi eld! Photographers are also welcome to come early for the beautiful mornin g light. \n🎸LIVE MUSIC\nSunday\, September 6 at 1 PM: We’re sending o ff sunflower season with LIVE MUSIC from FOO FAMILY\, playing Foo Fighters \, Queens of the Stone Age\, Nirvana & other rock favorites! \n🥧 PIE EA TING CONTEST\nSunday\, September 6 at 4 PM: We’ve got chocolate cream pi e and you’ve got an appetite…no registration needed just saddle up at 4 PM! \n🤫 PLUS: CUT-YOUR-OWN SUNFLOWERS • CLOSING DAY ONLY!\nFor the FINAL DAY\, we’re opening the field for you to take some sunshine home! \n🌻 $25 per contractor-size bag\nFill your bag with as many sunflowers as you can fit! Pay first and receive a wristband. While supplies last. \n ⚠️ IMPORTANT: Sunflowers are NOT pick-your-own until closing day. Plea se photograph and enjoy them\, but leave them standing for everyone to exp erience. 💛 LAST-MODIFIED:20260905T000630Z LOCATION:Colby Farm\, 50 Scotland Road\, Newbury\, MA\, 01951\, United Sta tes URL:https://thenorthshoremoms.com/event/colby-farm-sunflower-fields-2/2026 -09-05/ X-SOURCE-NAME:The North Shore Moms X-SOURCE-URL:https://thenorthshoremoms.com/2026/06/01/2026-north-shore-far mers-markets END:VEVENT BEGIN:VEVENT SUMMARY:Colby Farm Sunflower Fields DTSTART:20260906T130000Z DTEND:20260906T220000Z DTSTAMP:20260905T000630Z UID:10043447-1788685200-1788717600@thenorthshoremoms.com CATEGORIES:food,outdoors,wellness DESCRIPTION:🌻FINAL WEEKEND: SUNFLOWER FIELD OPEN THRU SEPTEMBER 6\n⏰ 9 AM–6 PM DAILY\n📍 50 Scotland Road\, Newbury\n🚗 $10 CASH PARKING PER VEHICLE\n🐕 Leashed dogs welcome \n🚨SCHEDULE FOR THIS SATURDAY & SUNDAY: \n🍦FOOD & TREATS (SATURDAY/SUNDAY)7\n– Pentucket Pop-Up: hot dogs\, burgers\, lobster rolls & more\n– Harbor Creamery: Newburyport’ s famous ice cream\n– The Flowered Spoon: fresh açaí bowls & smoothies \n🌻 SUNFLOWER SEND-OFF • CLOSING DAY SEPTEMBER 6! \n🌅 SUNRISE YOG A + PHOTOGRAPHY\nSunday\, September 6 at 7 AM\nFREE sunrise yoga in the fi eld! Photographers are also welcome to come early for the beautiful mornin g light. \n🎸LIVE MUSIC\nSunday\, September 6 at 1 PM: We’re sending o ff sunflower season with LIVE MUSIC from FOO FAMILY\, playing Foo Fighters \, Queens of the Stone Age\, Nirvana & other rock favorites! \n🥧 PIE EA TING CONTEST\nSunday\, September 6 at 4 PM: We’ve got chocolate cream pi e and you’ve got an appetite…no registration needed just saddle up at 4 PM! \n🤫 PLUS: CUT-YOUR-OWN SUNFLOWERS • CLOSING DAY ONLY!\nFor the FINAL DAY\, we’re opening the field for you to take some sunshine home! \n🌻 $25 per contractor-size bag\nFill your bag with as many sunflowers as you can fit! Pay first and receive a wristband. While supplies last. \n ⚠️ IMPORTANT: Sunflowers are NOT pick-your-own until closing day. Plea se photograph and enjoy them\, but leave them standing for everyone to exp erience. 💛 LAST-MODIFIED:20260905T000630Z LOCATION:Colby Farm\, 50 Scotland Road\, Newbury\, MA\, 01951\, United Sta tes URL:https://thenorthshoremoms.com/event/colby-farm-sunflower-fields-2/2026 -09-06/ X-SOURCE-NAME:The North Shore Moms X-SOURCE-URL:https://thenorthshoremoms.com/2026/06/01/2026-north-shore-far mers-markets END:VEVENT BEGIN:VEVENT SUMMARY:Beeyond Yoga Open House DTSTART:20260907T120000Z DTEND:20260907T160000Z DTSTAMP:20260905T000630Z UID:10043451-1788768000-1788782400@thenorthshoremoms.com CATEGORIES:wellness DESCRIPTION:Happy Labor Day\, Beeyond family! \nCome to the free classes\, bring a friend and swing by the Open House\, or do both — however you w ant to spend your holiday morning with us\, we’d love to see you. \nFree Classes:\n8-9am – Hot Yoga Flow with Meg\n9:15-10:15 – Bee Sculpted w ith Becky \nOpen House – 10am-12pm. Meet the team and tour the studio. N o commitment to join. \nIf you’ve never been to Beeyond\, this is a grea t opportunity to try out a class\, tour the studio\, meet some of our inst ructors\, no mat or membership required. \nKnow someone who’s been wanti ng to check us out? Tag them below or send this their way! LAST-MODIFIED:20260905T000630Z LOCATION:Beeyond Yoga\, 637 Lowell Street (Big Y Plaza)\, West Peabody\, 0 1960\, United States URL:https://thenorthshoremoms.com/event/beeyond-yoga-open-house/ X-SOURCE-NAME:The North Shore Moms X-SOURCE-URL:https://thenorthshoremoms.com/2026/06/01/2026-north-shore-far mers-markets END:VEVENT BEGIN:VEVENT SUMMARY:Peabody Main Library – Children's Yoga DTSTART:20260908T140000Z DTEND:20260908T150000Z DTSTAMP:20260905T000630Z UID:10041921-1788861600-1788865200@thenorthshoremoms.com CATEGORIES:family,wellness DESCRIPTION:Children’s Yoga\nTuesdays\, January 27\, 2026 to December 8\ , 2026\, 10:00—11:00 AM\nTech Lab Main Library\, 82 Main Street\, Peabod y\, MA\, 01960 \nReady for some morning movement and relaxation? Miss Kati a hosts a fun yoga session for children every Tuesday morning. Wear comfy clothes\, bring a yoga mat if you have one\, and a water bottle to stay hy drated. Like all of our Library programs\, this event is free and open to the public. Non-Peabody residents are welcome. LAST-MODIFIED:20260905T000630Z LOCATION:Peabody Institute Library – Main Branch\, 82 Main Street\, Peab ody\, MA\, 01960\, United States URL:https://thenorthshoremoms.com/event/peabody-main-library-childrens-yog a/2026-09-08/ X-SOURCE-NAME:The North Shore Moms X-SOURCE-URL:https://thenorthshoremoms.com/2026/06/01/2026-north-shore-far mers-markets END:VEVENT BEGIN:VEVENT SUMMARY:Gentle Yoga (September) DTSTART:20260909T150000Z DTEND:20260909T160000Z DTSTAMP:20260905T000626Z UID:13969-1788951600-1788955200@artcomplex.org CATEGORIES:wellness DESCRIPTION:Unwind and stretch out with some easy\, calming moves that’l l leave you feeling refreshed and chill.\n\n\nSuitable for beginners\, thi s 1-hour class includes centering\, warm-ups\, and gentle yoga postures to help you stretch\, strengthen\, and tone your body while calming your min d. Most students feel relaxed and refreshed by the end of class. \n  \nKe zia (pronounced Kee-za) is a Kripalu-Certified Yoga Instructor who has bee n teaching since 1997. LAST-MODIFIED:20260905T000626Z LOCATION:Art Complex Museum\, 189 Alden Street\, Duxbury\, MA 02332\, Duxb ury\, MA\, 02332\, US URL:https://artcomplex.org/event/gentle-yoga-september/ X-SOURCE-NAME:The Art Complex Museum X-SOURCE-URL:https://artcomplex.org END:VEVENT BEGIN:VEVENT SUMMARY:Goth Yoga at The Satanic Temple DTSTART:20260910T220000Z DTEND:20260911T000000Z DTSTAMP:20260905T000621Z UID:10029949-1789063200-1789070400@www.hauntedhappenings.org CATEGORIES:wellness DESCRIPTION:Want a healthier spin on Goth Night? \nJoin Crystal of Health Goth Yoga for an hour of an all levels yoga to the sounds of New Wave\, Da rk Wave + Post-Punk! Then stay and mingle. \nWe’ll flow to a curated pla ylist to the sound of Joy Division\, Depeche Mode\, Boy Harsher and other goth favorites! No props will be needed except a mat. It will start slow a nd build. Expect to sweat a little\, deeply stretch and surrender into a p eaceful corpse pose. \nYoga mats\, snacks\, and water provided by the Sale m Art Gallery/Satanic Temple of Salem\, but you are welcome to bring your own. \nFree parking on site! \nTickets: $26.66 LAST-MODIFIED:20260905T000621Z LOCATION:Satanic Temple\, 64 Bridge Street\, Salem\, MA\, 01970\, United S tates URL:https://www.hauntedhappenings.org/event/goth-yoga-at-the-satanic-templ e/ X-SOURCE-NAME:Haunted Happenings X-SOURCE-URL:https://www.hauntedhappenings.org END:VEVENT BEGIN:VEVENT SUMMARY:Tai Chi DTSTART:20260911T150000Z DTEND:20260911T160000Z DTSTAMP:20260905T000626Z UID:13874-1789124400-1789128000@artcomplex.org CATEGORIES:wellness DESCRIPTION:Tai Chi is an ancient art involving postures\, breathing\, and movements to enhance the flow of energy\, or chi\, throughout and around the body\n\nIt is based on the concepts of yin and yang\, the dynamic bala ncing of opposites\, and the rhythms of the natural world. Tai chi is a mi nd-body practice originally developed as a martial art\, and now widely pr acticed for its many health and wellness benefits.\n\nKathryn Demers is a certified tai chi and qi gong instructor. She has studied tai chi and qi g ong with Master Fang Chih-Lee for several years. She teaches Yang style\, with the focus on enhancing health and wellness through the mind-body conn ection. With a diverse background in education\, movement-based learning a nd energy modalities\, Kathryn enjoys teaching the art and science of tai chi. She offers classes at several locations in the area. LAST-MODIFIED:20260905T000626Z LOCATION:Art Complex Museum\, 189 Alden Street\, Duxbury\, MA 02332\, Duxb ury\, MA\, 02332\, US URL:https://artcomplex.org/event/tai-chi-3/ X-SOURCE-NAME:The Art Complex Museum X-SOURCE-URL:https://artcomplex.org END:VEVENT BEGIN:VEVENT SUMMARY:Historic Hearts Yoga at Hamilton Hall DTSTART:20260913T120000Z DTEND:20260913T210000Z DTSTAMP:20260905T000622Z UID:10021713-1789286400-1789318800@thesalempantry.org CATEGORIES:wellness DESCRIPTION:Yoga that Gives Back\nJoin certified yoga instructor (and Hami lton Hall staff member) Rebecca Johnson on Sunday\, September 13\, from 11 :00am-12:15pm for a special pop-up yoga class benefitting two local Salem nonprofits: The Salem Pantry and Hamilton Hall. All ticket sales will go t o support both organizations. \nWhether you’ve loved yoga for years or h ave always wanted to try it\, please join us for this special event. \nCho ose a spot underneath the sparkling chandelier\, beside the fireplace\, or alongside one of the tall windows in our third-floor Supper Room. \nBreat he spaciousness into your body and mind as you move through a warming and relaxing flow of stretches and poses. Beginners are welcome! \nPlease brin g: your own mat and any props you’d like. We will provide refreshing lem on water. \nAccessibility notes: \nMobility: the Supper Room is located on the third floor of the Hall and there is no elevator. There are handrails available on the way up the stairs. A few chairs will be available for th ose who prefer to practice seated.\nTouch: the instructor will not utilize any hands-on assists unless requested.\nSmell: there will be no added sme lls used during the practice such as incense or essential oils. We would a ppreciate it if attendees refrain from wearing scents such as perfume or c ologne.\nSound: soft music (played on a speaker) will accompany the practi ce.\nLighting: the Supper Room is lit by natural light from the windows an d a central chandelier with incandescent bulbs.\nTemperature: the third fl oor will be normal room temperature – this is not a heated yoga class. LAST-MODIFIED:20260905T000622Z LOCATION:Hamilton Hall\, 9 Chestnut Street\, Salem\, MA\, 01970\, United S tates URL:https://thesalempantry.org/event/historic-hearts-yoga-at-hamilton-hall / X-SOURCE-NAME:The Salem Pantry X-SOURCE-URL:https://thesalempantry.org END:VEVENT BEGIN:VEVENT SUMMARY:Gentle Yoga (September) DTSTART:20260916T150000Z DTEND:20260916T160000Z DTSTAMP:20260905T000626Z UID:13972-1789556400-1789560000@artcomplex.org CATEGORIES:wellness DESCRIPTION:Unwind and stretch out with some easy\, calming moves that’l l leave you feeling refreshed and chill.\n\n\nSuitable for beginners\, thi s 1-hour class includes centering\, warm-ups\, and gentle yoga postures to help you stretch\, strengthen\, and tone your body while calming your min d. Most students feel relaxed and refreshed by the end of class. \n  \nKe zia (pronounced Kee-za) is a Kripalu-Certified Yoga Instructor who has bee n teaching since 1997. LAST-MODIFIED:20260905T000626Z LOCATION:Art Complex Museum\, 189 Alden Street\, Duxbury\, MA 02332\, Duxb ury\, MA\, 02332\, US URL:https://artcomplex.org/event/gentle-yoga-september-2/ X-SOURCE-NAME:The Art Complex Museum X-SOURCE-URL:https://artcomplex.org END:VEVENT BEGIN:VEVENT SUMMARY:Gentle Yoga (September) DTSTART:20260923T150000Z DTEND:20260923T160000Z DTSTAMP:20260905T000626Z UID:13973-1790161200-1790164800@artcomplex.org CATEGORIES:wellness DESCRIPTION:Unwind and stretch out with some easy\, calming moves that’l l leave you feeling refreshed and chill.\n\n\nSuitable for beginners\, thi s 1-hour class includes centering\, warm-ups\, and gentle yoga postures to help you stretch\, strengthen\, and tone your body while calming your min d. Most students feel relaxed and refreshed by the end of class. \n  \nKe zia (pronounced Kee-za) is a Kripalu-Certified Yoga Instructor who has bee n teaching since 1997. LAST-MODIFIED:20260905T000626Z LOCATION:Art Complex Museum\, 189 Alden Street\, Duxbury\, MA 02332\, Duxb ury\, MA\, 02332\, US URL:https://artcomplex.org/event/gentle-yoga-september-3/ X-SOURCE-NAME:The Art Complex Museum X-SOURCE-URL:https://artcomplex.org END:VEVENT BEGIN:VEVENT SUMMARY:Gentle Yoga (September) DTSTART:20260930T150000Z DTEND:20260930T160000Z DTSTAMP:20260905T000626Z UID:13974-1790766000-1790769600@artcomplex.org CATEGORIES:wellness DESCRIPTION:Unwind and stretch out with some easy\, calming moves that’l l leave you feeling refreshed and chill.\n\n\nSuitable for beginners\, thi s 1-hour class includes centering\, warm-ups\, and gentle yoga postures to help you stretch\, strengthen\, and tone your body while calming your min d. Most students feel relaxed and refreshed by the end of class. \n  \nKe zia (pronounced Kee-za) is a Kripalu-Certified Yoga Instructor who has bee n teaching since 1997. LAST-MODIFIED:20260905T000626Z LOCATION:Art Complex Museum\, 189 Alden Street\, Duxbury\, MA 02332\, Duxb ury\, MA\, 02332\, US URL:https://artcomplex.org/event/gentle-yoga-september-4/ X-SOURCE-NAME:The Art Complex Museum X-SOURCE-URL:https://artcomplex.org END:VEVENT END:VCALENDAR