BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Saint Paul: wellness\, Tuesday (Tue Sep 22\, America/Chicago).
  Rolling: the window moves forward every day\, so subscribe rather than do
 wnload. Discovered and maintained by CalDiscovery (https://caldiscovery.co
 m). Event details belong to their publishers. Contains information from Ca
 lDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/saint-paul-mn/tuesday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Saint Paul: wellness\, Tuesday (Tue Sep 22\, America/Chicago)
 . Rolling: the window moves forward every day\, so subscribe rather than d
 ownload. Discovered and maintained by CalDiscovery (https://caldiscovery.c
 om). Event details belong to their publishers. Contains information from C
 alDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Saint Paul · wellness · Tuesday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Forest Bathing
DTSTART:20260922T230000Z
DTEND:20260923T010000Z
DTSTAMP:20260902T181931Z
UID:28739-1790100000-1790107200@www.dodgenaturecenter.org
CATEGORIES:outdoors,wellness
DESCRIPTION:Join Silvae Spiritus Nature & Forest Therapy\, certified by th
 e Association of Nature and Forest Therapy Guides and Programs\, for a gui
 ded forest bathing experience!  \nForest bathing is a slow-moving\, deepl
 y sensory\, mindful and “bodyful” walk in nature that has shown to res
 ult in measurable physiological\, cognitive\, and emotional benefits. Much
  like walking meditation or yoga\, these activities can be practiced on on
 e’s own\, almost anywhere\, and yet the benefits greatly increase wit
 h regular practice. Forest bathing is significantly more immersive when f
 acilitated by properly trained and certified guides—you’ll be guid
 ed by an expert through this program!   \nOver the course of this walk\,
  you will be given a series of invitations and suggested ways to connect t
 o your natural surroundings. This experience will be mostly silent\, honor
 s each participant’s personal space\, and covers just about 1.5 miles 
 over generally flat surfaces.  \nAt the end of each invitation\, the grou
 p will have an opportunity to share a few words of reflection\, integratin
 g the experience both internally and within community. The walk concludes
  with tea and light snacks.
LAST-MODIFIED:20260902T181931Z
LOCATION:1701 Charlton Street\, West St. Paul\, MN\, 55118\, United States
URL:https://www.dodgenaturecenter.org/event/forest-bathing-sept-26?utm_sou
 rce=caldiscovery&utm_medium=ics&utm_campaign=saint-paul-mn
X-SOURCE-NAME:Dodge Nature Center
X-SOURCE-URL:https://www.dodgenaturecenter.org/event/nature-mandalas-2026
END:VEVENT
END:VCALENDAR