BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Saint Paul: wellness\, Saturday (Sat Sep 19\, America/Chicago)
 . Rolling: the window moves forward every day\, so subscribe rather than d
 ownload. Discovered and maintained by CalDiscovery (https://caldiscovery.c
 om). Event details belong to their publishers. Contains information from C
 alDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/saint-paul-mn/saturday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Saint Paul: wellness\, Saturday (Sat Sep 19\, America/Chicago
 ). Rolling: the window moves forward every day\, so subscribe rather than 
 download. Discovered and maintained by CalDiscovery (https://caldiscovery.
 com). Event details belong to their publishers. Contains information from 
 CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Saint Paul · wellness · Saturday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Free Saturday Yoga
DTSTART:20260919T140000Z
DTEND:20260919T150000Z
DTSTAMP:20260914T062859Z
UID:10004186-1789808400-1789812000@www.uniondepot.org
CATEGORIES:free,wellness
DESCRIPTION:Description:\nStart your weekend with Morning Yoga—open to a
 ll levels\, with the first Saturday of each month tailored specifically fo
 r beginners. This grounding and energizing practice helps set the tone for
  the day ahead. \nWhat to Bring:\nYoga mat\, water\, and towel (if needed)
  \nInstructor:\nHosted by Studio 9-to-5\, with classes available for a var
 iety of skill levels \nCan’t make it?\nCheck the Events Calendar to find
  one of our other free yoga events on Monday or Wednesday evenings. \n  \
 n______________________________________________________________________
LAST-MODIFIED:20260914T062859Z
URL:https://www.uniondepot.org/event/saturday-morning-yoga-3-2/2026-09-19/
 ?utm_source=caldiscovery&utm_medium=ics&utm_campaign=saint-paul-mn
X-SOURCE-NAME:Union Depot
X-SOURCE-URL:https://www.uniondepot.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga
DTSTART:20260919T150000Z
DTEND:20260919T170000Z
DTSTAMP:20260915T061758Z
UID:19120-1789812000-1789812000@youngdance.org
CATEGORIES:wellness
DESCRIPTION:Yoga incorporates postures\, gentle movement sequences\, breat
 h work\, meditation\, and relaxation to support increased awareness and mi
 ndfulness. It is a great personal retreat or cross-training for other clas
 ses.  \nAges 8 and older\; Grades 3-Adult.  \nParticipants may register fo
 r the full 30-week session or for 10-class cards. Single drop-in registrat
 ion is not available.
LAST-MODIFIED:20260915T061758Z
URL:https://youngdance.org/calendar/yoga-91/?utm_source=caldiscovery&utm_m
 edium=ics&utm_campaign=saint-paul-mn
X-SOURCE-NAME:Young Dance
X-SOURCE-URL:https://youngdance.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stretching and Somatics
DTSTART:20260919T170000Z
DTEND:20260919T190000Z
DTSTAMP:20260916T060018Z
UID:19125-1789819200-1789819200@youngdance.org
CATEGORIES:wellness
DESCRIPTION:This conditioning class is designed to support and strengthen 
 your dancing in any style. Through exercises focused on strength\, flexibi
 lity\, alignment\, anatomy\, and body awareness\, dancers will build the t
 ools needed for healthy\, sustainable movement. Students will deepen their
  understanding of how the body works while developing greater stability\, 
 mobility\, coordination\, and connection to their movement practice.  \nAg
 es 10-18\; Grades 5-12. This class pairs well with Company and Technique c
 lasses.
LAST-MODIFIED:20260916T060018Z
URL:https://youngdance.org/calendar/stretching-and-somatics-89/?utm_source
 =caldiscovery&utm_medium=ics&utm_campaign=saint-paul-mn
X-SOURCE-NAME:Young Dance
X-SOURCE-URL:https://youngdance.org
END:VEVENT
END:VCALENDAR