BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Saint Paul: wellness\, Monday (Mon Sep 21\, America/Chicago). 
 Rolling: the window moves forward every day\, so subscribe rather than dow
 nload. Discovered and maintained by CalDiscovery (https://caldiscovery.com
 ). Event details belong to their publishers. Contains information from Cal
 Discovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/saint-paul-mn/monday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Saint Paul: wellness\, Monday (Mon Sep 21\, America/Chicago).
  Rolling: the window moves forward every day\, so subscribe rather than do
 wnload. Discovered and maintained by CalDiscovery (https://caldiscovery.co
 m). Event details belong to their publishers. Contains information from Ca
 lDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Saint Paul · wellness · Monday · CalDiscovery
BEGIN:VEVENT
SUMMARY:“7th Inning” Stretch / Chair Yoga
DTSTART:20260921T184500Z
DTEND:20260921T194500Z
DTSTAMP:20260903T181331Z
UID:10008271-1789998300-1790001900@mzion.org
CATEGORIES:wellness
DESCRIPTION:Led by MZ member Nancy Lewis and Cantor Spilker.
LAST-MODIFIED:20260903T181331Z
URL:https://mzion.org/event/7th-inning-stretch-chair-yoga/?utm_source=cald
 iscovery&utm_medium=ics&utm_campaign=saint-paul-mn
X-SOURCE-NAME:Mount Zion Temple
X-SOURCE-URL:https://mzion.org/event/tisha-bav-communal-observance
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga for the 80%
DTSTART:20260921T213000Z
DTEND:20260921T224500Z
DTSTAMP:20260901T121707Z
UID:10004341-1790008200-1790012700@parkbugle.org
CATEGORIES:wellness
DESCRIPTION:If you think yoga is difficult because you’re not naturally 
 flexible\, welcome to yoga for the 80%! Beginner and bro’ friendly\, Kri
 palu yoga is a school of lineage focusing on longer holds\, slower flows a
 nd the work-in as much as the workout! Instructor Shaila Cunninham of Bold
  Venture yoga has 20+ years’ experience.  Meets outdoors in temps. betw
 een 60-80 degrees. Yoga props provided\, bring a mat if you have one.
LAST-MODIFIED:20260901T121707Z
LOCATION:2077 Larpenteur Avenue West\, 2077 Larpenteur Ave. W.\, Falcon He
 ights\, MN\, 55449\, United States
URL:https://parkbugle.org/event/yoga-for-the-80/2026-09-21/?utm_source=cal
 discovery&utm_medium=ics&utm_campaign=saint-paul-mn
X-SOURCE-NAME:Park Bugle
X-SOURCE-URL:https://parkbugle.org/195454/events/st-anthony-park-library-e
 vents-23
END:VEVENT
BEGIN:VEVENT
SUMMARY:Free Monday Yoga
DTSTART:20260921T223000Z
DTEND:20260921T233000Z
DTSTAMP:20260914T062859Z
UID:10004416-1790011800-1790015400@www.uniondepot.org
CATEGORIES:free,wellness
DESCRIPTION:Description:\nMonday evening classes focus on yoga sculpt—a 
 total-body\, no-weights workout designed to tone and strengthen every majo
 r muscle group. This energizing session boosts heart rate with an easy-to-
 follow format and complements your regular yoga practice by building overa
 ll strength. \nWhat to Bring:\nYoga mat\, water\, and towel (if needed) \n
 Instructor:\nHosted by Studio 9-to-5\, with classes available for a variet
 y of skill levels \nCan’t make it? \nCheck the Events Calendar to find o
 ne of our other free yoga events on Wednesday evenings or Saturday morning
 s.
LAST-MODIFIED:20260914T062859Z
URL:https://www.uniondepot.org/event/free-yoga-sculpt-2-2-2/2026-09-21/?ut
 m_source=caldiscovery&utm_medium=ics&utm_campaign=saint-paul-mn
X-SOURCE-NAME:Union Depot
X-SOURCE-URL:https://www.uniondepot.org
END:VEVENT
END:VCALENDAR