BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover
 y.com). Event details belong to their publishers. Contains information fro
 m CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/riverside-ca/wellness.ics
X-PUBLISHED-TTL:PT1H
X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove
 ry.com). Event details belong to their publishers. Contains information fr
 om CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:CalDiscovery - riverside-ca (wellness)
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260905
DTEND;VALUE=DATE:20260906
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583585164
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260905
DTEND;VALUE=DATE:20260906
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874591027
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260906
DTEND;VALUE=DATE:20260907
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583585165
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260906
DTEND;VALUE=DATE:20260907
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874591028
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260907
DTEND;VALUE=DATE:20260908
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583586190
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260907
DTEND;VALUE=DATE:20260908
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874592053
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20260907T183000Z
DTEND:20260907T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187390917899
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Adult Programs\, Yoga 🧘 🙏
DTSTART:20260907T210000Z
DTEND:20260907T220000Z
DTSTAMP:20260828T062129Z
UID:10002971-1788789600-1788793200@www.crestlinechamber.org
CATEGORIES:wellness
DESCRIPTION:🧘‍♀️ Yoga Sessions:\nFind your inner peace with relax
 ing and rejuvenating yoga classes. Perfect for beginners and seasoned yogi
 s alike\, these sessions are a great way to unwind and recharge. \n📅 Ch
 eck the library’s calendar for dates and times. Embrace wellness and lea
 rning\, all in one place! ✨
LAST-MODIFIED:20260828T062129Z
LOCATION:Crestline Branch Library\, 24105 Lake Gregory Dr\, Crestline\, CA
 \, 92325
URL:https://www.crestlinechamber.org/event/adult-programs-yoga-%f0%9f%a7%9
 8-%f0%9f%99%8f/2026-09-07/
X-SOURCE-NAME:Crestline Chamber of Commerce
X-SOURCE-URL:https://www.crestlinechamber.org/venue/greater-riverside-cham
 bers-of-commerce
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260908
DTEND;VALUE=DATE:20260909
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583586191
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260908
DTEND;VALUE=DATE:20260909
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874592054
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20260908T183000Z
DTEND:20260908T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187390917900
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga Plus
DTSTART:20260908T231500Z
DTEND:20260909T001500Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177912526049
CATEGORIES:wellness
DESCRIPTION:Rooted in Hatha yoga\, this practice adds a “plus” to each
  sequence by layering in light resistance. Moving between classic and weig
 ht variations\, you’ll develop strength\, mobility\, and stability throu
 gh a cohesive\, mindful flow.\n\nSUMMER 2026: JUNE 22 - SEPTEMBER 8\nTues:
  4:15 - 5:15 p.m. (SRC North - MPR A)\n\nRegistration opens five days prio
 r to the selected class date. If you are unable to attend the class\, plea
 se cancel your registration to provide other patrons an opportunity to att
 end. For more information about group exercise classes\, contact fitwell@u
 cr.edu.\nPOLICIES & ETIQUETTE: To ensure a positive and respectful environ
 ment during group fitness classes\, patrons are encouraged to arrive early
 . Please limit phone use during class to avoid distractions for yourself a
 nd others. Lastly\, please be respectful\, courteous\, and mindful of inst
 ructors\, staff\, and fellow participants to maintain a focused and enjoya
 ble environment for all.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A
URL:https://events.ucr.edu/event/yoga-plus
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260909
DTEND;VALUE=DATE:20260910
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583587216
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260909
DTEND;VALUE=DATE:20260910
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874593079
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba®
DTSTART:20260909T003000Z
DTEND:20260909T011500Z
DTSTAMP:20260807T001114Z
UID:tag:localist.com\,2008:EventInstance_53177925919464
CATEGORIES:wellness
DESCRIPTION:Shake up your fitness routine with a vibrant fusion of Latin-i
 nspired rhythms and high-energy moves guaranteed to get your heart racing.
  Dive into a dynamic dance party where fun and fitness collide\, as easy-t
 o-follow steps lead you on a journey to a fitter\, happier you.\n\nSUMMER 
 2026: JUNE 22 - SEPTEMBER 10\nMon: 5:15 - 6:00 p.m. (SRC North - MPR A)\nT
 ues: 5:30 - 6:15 p.m. (SRC North - MPR A)\nWed/Thurs: 6:30 - 7:15 p.m. (SR
 C North - MPR A)\n\nCancellations & Modifications:\n- No classes Mon.\, Se
 pt. 7 (HOLIDAY)\n- No class Thurs.\, August 6\n\nRegistration opens five d
 ays prior to the selected class date. If you are unable to attend the clas
 s\, please cancel your registration to provide other patrons an opportunit
 y to attend. For more information about group exercise classes\, contact f
 itwell@ucr.edu.\nPOLICIES & ETIQUETTE: To ensure a positive and respectful
  environment during group fitness classes\, patrons are encouraged to arri
 ve early. Please limit phone use during class to avoid distractions for yo
 urself and others. Lastly\, please be respectful\, courteous\, and mindful
  of instructors\, staff\, and fellow participants to maintain a focused an
 d enjoyable environment for all.
LAST-MODIFIED:20260807T001114Z
LOCATION:Student Recreation Center (SRC)\, MPR A
URL:https://events.ucr.edu/event/zumba_6049
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:HIIT Strength
DTSTART:20260909T013000Z
DTEND:20260909T021500Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177692926791
CATEGORIES:wellness
DESCRIPTION:Can you handle a little sweat? This all-level class will get y
 our heart pumping – combining both high intensity interval training and 
 strength training together for an all-out burn-out.\n\nSUMMER 2026: JUNE 2
 3 - SEPTEMBER 8\nTues: 6:30 - 7:15 p.m. (SRC North - MPR A)\n\nRegistratio
 n opens five days prior to the selected class date. If you are unable to a
 ttend the class\, please cancel your registration to provide other patrons
  an opportunity to attend. For more information about group exercise class
 es\, contact fitwell@ucr.edu.\n\nPOLICIES & ETIQUETTE: To ensure a positiv
 e and respectful environment during group fitness classes\, patrons are en
 couraged to arrive early. Please limit phone use during class to avoid dis
 tractions for yourself and others. Lastly\, please be respectful\, courteo
 us\, and mindful of instructors\, staff\, and fellow participants to maint
 ain a focused and enjoyable environment for all.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A
URL:https://events.ucr.edu/event/hiit_strength_6871
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mat Pilates
DTSTART:20260909T023000Z
DTEND:20260909T031500Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177703792551
CATEGORIES:wellness
DESCRIPTION:Strengthen your core\, improve flexibility\, and support bette
 r alignment with controlled mat-based Pilates exercises. Using small equip
 ment such as Pilates rings and focusing on mindful breathing\, the class b
 uilds stability\, balance\, and total-body strength for every fitness leve
 l.\n\nSUMMER 2026: JUNE 23 - SEPTEMBER 9\nTues: 7:30 - 8:15 p.m. (SRC Nort
 h - MPR A)\nWed: 5:15 - 6:00 p.m. (SRC North - MPR A)\n\nRegistration open
 s five days prior to the selected class date. If you are unable to attend 
 the class\, please cancel your registration to provide other patrons an op
 portunity to attend. For more information about group exercise classes\, c
 ontact fitwell@ucr.edu.\nPOLICIES & ETIQUETTE:To ensure a positive and res
 pectful environment during group fitness classes\, patrons are encouraged 
 to arrive early. Please limit phone use during class to avoid distractions
  for yourself and others. Lastly\, please be respectful\, courteous\, and 
 mindful of instructors\, staff\, and fellow participants to maintain a foc
 used and enjoyable environment for all.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A
URL:https://events.ucr.edu/event/mat_pilates_su2021
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20260909T183000Z
DTEND:20260909T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187390918925
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260910
DTEND;VALUE=DATE:20260911
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583587217
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260910
DTEND;VALUE=DATE:20260911
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874594104
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mat Pilates
DTSTART:20260910T001500Z
DTEND:20260910T010000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177703793576
CATEGORIES:wellness
DESCRIPTION:Strengthen your core\, improve flexibility\, and support bette
 r alignment with controlled mat-based Pilates exercises. Using small equip
 ment such as Pilates rings and focusing on mindful breathing\, the class b
 uilds stability\, balance\, and total-body strength for every fitness leve
 l.\n\nSUMMER 2026: JUNE 23 - SEPTEMBER 9\nTues: 7:30 - 8:15 p.m. (SRC Nort
 h - MPR A)\nWed: 5:15 - 6:00 p.m. (SRC North - MPR A)\n\nRegistration open
 s five days prior to the selected class date. If you are unable to attend 
 the class\, please cancel your registration to provide other patrons an op
 portunity to attend. For more information about group exercise classes\, c
 ontact fitwell@ucr.edu.\nPOLICIES & ETIQUETTE:To ensure a positive and res
 pectful environment during group fitness classes\, patrons are encouraged 
 to arrive early. Please limit phone use during class to avoid distractions
  for yourself and others. Lastly\, please be respectful\, courteous\, and 
 mindful of instructors\, staff\, and fellow participants to maintain a foc
 used and enjoyable environment for all.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A
URL:https://events.ucr.edu/event/mat_pilates_su2021
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Body Sculpt
DTSTART:20260910T011500Z
DTEND:20260910T020000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53171009527863
CATEGORIES:wellness
DESCRIPTION:Transform your physique during this multi-intensity resistance
  training class that sculpts and strengthens every muscle group from head 
 to toe. Experience a powerful and exhilarating blend of interval training 
 and targeted muscle conditioning as you unleash your full potential.\n\nSU
 MMER 2026: JUNE 24 - SEPTEMBER 9\nWed: 6:15 - 7:00 p.m. (SRC South - MPR E
 )\n\nRegistration opens five days prior to the selected class date. If you
  are unable to attend the class\, please cancel your registration to provi
 de other patrons an opportunity to attend. For more information about grou
 p exercise classes\, contact fitwell@ucr.edu.\nPOLICIES & ETIQUETTE: To en
 sure a positive and respectful environment during group fitness classes\, 
 patrons are encouraged to arrive early. Please limit phone use during clas
 s to avoid distractions for yourself and others. Lastly\, please be respec
 tful\, courteous\, and mindful of instructors\, staff\, and fellow partici
 pants to maintain a focused and enjoyable environment for all.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR E
URL:https://events.ucr.edu/event/body-sculpt
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba®
DTSTART:20260910T013000Z
DTEND:20260910T021500Z
DTSTAMP:20260807T001114Z
UID:tag:localist.com\,2008:EventInstance_53177925919465
CATEGORIES:wellness
DESCRIPTION:Shake up your fitness routine with a vibrant fusion of Latin-i
 nspired rhythms and high-energy moves guaranteed to get your heart racing.
  Dive into a dynamic dance party where fun and fitness collide\, as easy-t
 o-follow steps lead you on a journey to a fitter\, happier you.\n\nSUMMER 
 2026: JUNE 22 - SEPTEMBER 10\nMon: 5:15 - 6:00 p.m. (SRC North - MPR A)\nT
 ues: 5:30 - 6:15 p.m. (SRC North - MPR A)\nWed/Thurs: 6:30 - 7:15 p.m. (SR
 C North - MPR A)\n\nCancellations & Modifications:\n- No classes Mon.\, Se
 pt. 7 (HOLIDAY)\n- No class Thurs.\, August 6\n\nRegistration opens five d
 ays prior to the selected class date. If you are unable to attend the clas
 s\, please cancel your registration to provide other patrons an opportunit
 y to attend. For more information about group exercise classes\, contact f
 itwell@ucr.edu.\nPOLICIES & ETIQUETTE: To ensure a positive and respectful
  environment during group fitness classes\, patrons are encouraged to arri
 ve early. Please limit phone use during class to avoid distractions for yo
 urself and others. Lastly\, please be respectful\, courteous\, and mindful
  of instructors\, staff\, and fellow participants to maintain a focused an
 d enjoyable environment for all.
LAST-MODIFIED:20260807T001114Z
LOCATION:Student Recreation Center (SRC)\, MPR A
URL:https://events.ucr.edu/event/zumba_6049
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Advanced
DTSTART:20260910T021500Z
DTEND:20260910T034500Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53301581173590
CATEGORIES:wellness
DESCRIPTION:Tai Chi Chuan Yang\, Advanced\n\nThis class teaches the symmet
 rical Old Form of Yang style system in a step by step method. Curriculum i
 ncludes Standing Meditation\, O'mei Ch'i Kung (Emmei qugong) Symmetrical L
 ong Form\, Pushing Hands\, San Shou Application Form\, Sword and Walking S
 tick. Hsing-I ch'uan (Xing Yi quan) and pa-kua chang (baguazhang) are also
  taught. Kurland is a 6th generation Yang style instructor and is certifie
 d as Chief Instructor by the CTCCA and has over 50 years of experience. Ad
 vanced students are encouraged to work out with the beginning class to do 
 the basic exercises and ch'i kung. Wednesday 7:15-8:45PM. More on this sys
 tem at : https://taichifist.com/lineage/ Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online and are not a current stud
 ent\, please visit the front counter to obtain a facility access card on t
 he first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR B
URL:https://events.ucr.edu/event/tai_chi_yang_style_advanced_session_1
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Barre Fusion
DTSTART:20260910T023000Z
DTEND:20260910T031500Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53170956869957
CATEGORIES:wellness
DESCRIPTION:Join us for a transformative session that blends the grace of 
 ballet with the burn of strength training for unparalleled results. Whethe
 r using the ballet barre or not\, experience a dynamic workout that enhanc
 es posture\, flexibility\, and muscle tone\, leaving you feeling empowered
  and poised.\n\nSUMMER 2026: JUNE 24 - SEPTEMBER 9\nWed: 7:30 - 8:15 p.m. 
 (SRC North - MPR A)\n\nRegistration opens five days prior to the selected 
 class date. If you are unable to attend the class\, please cancel your reg
 istration to provide other patrons an opportunity to attend. For more info
 rmation about group exercise classes\, contact fitwell@ucr.edu.\nPOLICIES 
 & ETIQUETTE: To ensure a positive and respectful environment during group 
 fitness classes\, patrons are encouraged to arrive early. Please limit pho
 ne use during class to avoid distractions for yourself and others. Lastly\
 , please be respectful\, courteous\, and mindful of instructors\, staff\, 
 and fellow participants to maintain a focused and enjoyable environment fo
 r all.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A
URL:https://events.ucr.edu/event/barre_fusion_383
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20260910T183000Z
DTEND:20260910T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187390918926
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260911
DTEND;VALUE=DATE:20260912
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583588242
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260911
DTEND;VALUE=DATE:20260912
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874594105
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Cycle Burn
DTSTART:20260911T003000Z
DTEND:20260911T011500Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53171113025162
CATEGORIES:wellness
DESCRIPTION:Ignite your fitness journey with our exhilarating spin cycling
  class\, where you'll experience the pulse-pounding intensity of cycling d
 rills and dynamic interval training. Dive into cardiovascular conditioning
  as you push your limits\, guided by expert instructors through an energiz
 ing workout that leaves you feeling invigorated and accomplished. Get read
 y to sweat\, pedal\, and conquer your goals in every exhilarating session.
  Registration is required and strictly enfored. Please reference the Regis
 tration & Check-In Policy for more information.\n\nSUMMER 2026: JUNE 25 - 
 SEPTEMBER 10\nThurs: 5:30 - 6:15 p.m. (SRC North - FitWell Studio)\n\nFor 
 more information about group exercise classes\, contact fitwell@ucr.edu.\n
 REGISTRATION & CHECK-IN POLICY: Registration is limited to 18 participants
  and opens five days prior to the selected class date. If you are unable t
 o attend the class\, please cancel your registration to provide other patr
 ons an opportunity to attend. Registered patrons must be present at the st
 art of the class to maintain their registration status. If a registered pa
 tron arrives late\, they will forfeit their spot in the class and must wai
 t in the walk-in/standby line. Walk-in entry from the standby line is subj
 ect to class capacity and will be granted on a first-come\, first-served b
 asis. Walk-in entry is not guaranteed.\n\nETIQUETTE: To ensure a positive 
 and respectful environment during group fitness classes\, patrons are enco
 uraged to arrive early. Please limit phone use during class to avoid distr
 actions for yourself and others. Lastly\, please be respectful\, courteous
 \, and mindful of instructors\, staff\, and fellow participants to maintai
 n a focused and enjoyable environment for all.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC North - FitWell Studio
URL:https://events.ucr.edu/event/cycle_burn_4907
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba®
DTSTART:20260911T013000Z
DTEND:20260911T021500Z
DTSTAMP:20260807T001114Z
UID:tag:localist.com\,2008:EventInstance_53177925920490
CATEGORIES:wellness
DESCRIPTION:Shake up your fitness routine with a vibrant fusion of Latin-i
 nspired rhythms and high-energy moves guaranteed to get your heart racing.
  Dive into a dynamic dance party where fun and fitness collide\, as easy-t
 o-follow steps lead you on a journey to a fitter\, happier you.\n\nSUMMER 
 2026: JUNE 22 - SEPTEMBER 10\nMon: 5:15 - 6:00 p.m. (SRC North - MPR A)\nT
 ues: 5:30 - 6:15 p.m. (SRC North - MPR A)\nWed/Thurs: 6:30 - 7:15 p.m. (SR
 C North - MPR A)\n\nCancellations & Modifications:\n- No classes Mon.\, Se
 pt. 7 (HOLIDAY)\n- No class Thurs.\, August 6\n\nRegistration opens five d
 ays prior to the selected class date. If you are unable to attend the clas
 s\, please cancel your registration to provide other patrons an opportunit
 y to attend. For more information about group exercise classes\, contact f
 itwell@ucr.edu.\nPOLICIES & ETIQUETTE: To ensure a positive and respectful
  environment during group fitness classes\, patrons are encouraged to arri
 ve early. Please limit phone use during class to avoid distractions for yo
 urself and others. Lastly\, please be respectful\, courteous\, and mindful
  of instructors\, staff\, and fellow participants to maintain a focused an
 d enjoyable environment for all.
LAST-MODIFIED:20260807T001114Z
LOCATION:Student Recreation Center (SRC)\, MPR A
URL:https://events.ucr.edu/event/zumba_6049
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Rhythm Pilates
DTSTART:20260911T023000Z
DTEND:20260911T031500Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177752360727
CATEGORIES:wellness
DESCRIPTION:This choreography-driven\, ab-sculpting\, core strengthening p
 rogram puts a new spin on Pilates. With creative elements of mindful movem
 ent and upbeat tunes\, your workout will have you dancing on the mat throu
 ghout the entire class!\n\nSUMMER 2026: JUNE 25 - SEPTEMBER 10\nThurs: 7:3
 0 - 8:15 p.m. (SRC North - MPR A)\n\nRegistration opens five days prior to
  the selected class date. If you are unable to attend the class\, please c
 ancel your registration to provide other patrons an opportunity to attend.
  For more information about group exercise classes\, contact fitwell@ucr.e
 du.\nPOLICIES & ETIQUETTE: To ensure a positive and respectful environment
  during group fitness classes\, patrons are encouraged to arrive early. Pl
 ease limit phone use during class to avoid distractions for yourself and o
 thers. Lastly\, please be respectful\, courteous\, and mindful of instruct
 ors\, staff\, and fellow participants to maintain a focused and enjoyable 
 environment for all.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A
URL:https://events.ucr.edu/event/rhythm_pilates
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Hobbies for Mental and Physical Health
DTSTART:20260911T180000Z
DTEND:20260911T190000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53321739715663
CATEGORIES:education,wellness
DESCRIPTION:A ComPsych webinar. Registration is required via the UC Learni
 ng Center (ucrlearning.ucr.edu).\n\nHobbies of all sorts can help us to be
  mentally and physically healthier people for ourselves and our loved ones
 . By choosing to spend time on engaging activities that we truly enjoy\, w
 e are more likely to be the best version of ourselves.
LAST-MODIFIED:20260729T194324Z
URL:https://events.ucr.edu/event/hobbies-for-mental-and-physical-health
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20260911T183000Z
DTEND:20260911T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187390919951
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260912
DTEND;VALUE=DATE:20260913
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583588243
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260912
DTEND;VALUE=DATE:20260913
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874595130
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Pilates Express
DTSTART:20260912T010000Z
DTEND:20260912T013000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177714548932
CATEGORIES:wellness
DESCRIPTION:Ignite your core\, improve your flexibility\, and boost your o
 verall strength in just half an hour. Get ready to sculpt your body and ex
 perience the power of Pilates in a condensed and powerful music-inspired f
 low session\, perfect for your morning routine.\n\nSUMMER 2026: JUNE 26 - 
 SEPTEMBER 11\nFri: 6:00 - 6:30 p.m. (SRC North - MPR A)\n\nCancellations &
  Modifications\n- No classes Friday\, July 3 (HOLIDAY)\n\nRegistration ope
 ns five days prior to the selected class date. If you are unable to attend
  the class\, please cancel your registration to provide other patrons an o
 pportunity to attend. For more information about group exercise classes\, 
 contact fitwell@ucr.edu.\nPOLICIES & ETIQUETTE: To ensure a positive and r
 espectful environment during group fitness classes\, patrons are encourage
 d to arrive early. Please limit phone use during class to avoid distractio
 ns for yourself and others. Lastly\, please be respectful\, courteous\, an
 d mindful of instructors\, staff\, and fellow participants to maintain a f
 ocused and enjoyable environment for all.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A
URL:https://events.ucr.edu/event/pilates-express
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260913
DTEND;VALUE=DATE:20260914
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583589268
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260913
DTEND;VALUE=DATE:20260914
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874595131
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260914
DTEND;VALUE=DATE:20260915
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583589269
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260914
DTEND;VALUE=DATE:20260915
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874596156
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20260914T183000Z
DTEND:20260914T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187390920976
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Kaiser Permanente Mindful Mondays
DTSTART:20260914T190000Z
DTEND:20260914T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53257834397116
CATEGORIES:wellness
DESCRIPTION:Reset your week\, refresh your mind. Kickstart your Mondays wi
 th intention at Kaiser Permanente’s Mindful Mondays workshop series. Thi
 s weekly gathering is designed to help you hit the pause button\, reduce s
 tress\, and learn simple mindfulness techniques to carry you through the w
 eek ahead. This series is open to the entire community—both Kaiser Perma
 nente members and non-members are welcome! Join us in a supportive space t
 o breathe\, connect\, and cultivate peace of mind.
LAST-MODIFIED:20260729T194324Z
URL:https://events.ucr.edu/event/kaiser-permanente-mindful-mondays
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Adult Programs\, Yoga 🧘 🙏
DTSTART:20260914T210000Z
DTEND:20260914T220000Z
DTSTAMP:20260831T062135Z
UID:10002972-1789394400-1789398000@www.crestlinechamber.org
CATEGORIES:wellness
DESCRIPTION:🧘‍♀️ Yoga Sessions:\nFind your inner peace with relax
 ing and rejuvenating yoga classes. Perfect for beginners and seasoned yogi
 s alike\, these sessions are a great way to unwind and recharge. \n📅 Ch
 eck the library’s calendar for dates and times. Embrace wellness and lea
 rning\, all in one place! ✨
LAST-MODIFIED:20260831T062135Z
LOCATION:Crestline Branch Library\, 24105 Lake Gregory Dr\, Crestline\, CA
 \, 92325
URL:https://www.crestlinechamber.org/event/adult-programs-yoga-%f0%9f%a7%9
 8-%f0%9f%99%8f/2026-09-14/
X-SOURCE-NAME:Crestline Chamber of Commerce
X-SOURCE-URL:https://www.crestlinechamber.org/venue/greater-riverside-cham
 bers-of-commerce
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260915
DTEND;VALUE=DATE:20260916
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583590294
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260915
DTEND;VALUE=DATE:20260916
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874596157
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20260915T183000Z
DTEND:20260915T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187390920977
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260916
DTEND;VALUE=DATE:20260917
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583590295
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260916
DTEND;VALUE=DATE:20260917
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874597182
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20260916T183000Z
DTEND:20260916T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187390922002
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260917
DTEND;VALUE=DATE:20260918
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583591320
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260917
DTEND;VALUE=DATE:20260918
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874597183
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20260917T183000Z
DTEND:20260917T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187390923027
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260918
DTEND;VALUE=DATE:20260919
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583591321
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260918
DTEND;VALUE=DATE:20260919
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874598208
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20260918T183000Z
DTEND:20260918T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187390923028
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260919
DTEND;VALUE=DATE:20260920
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583592346
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260919
DTEND;VALUE=DATE:20260920
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874598209
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART;VALUE=DATE:20260920
DTEND;VALUE=DATE:20260921
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187583592347
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260920
DTEND;VALUE=DATE:20260921
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874599234
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260921
DTEND;VALUE=DATE:20260922
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874599235
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20260921T133000Z
DTEND:20260922T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53187583593372
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20260921T183000Z
DTEND:20260921T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53187390924053
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260922
DTEND;VALUE=DATE:20260923
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874600260
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20260922T133000Z
DTEND:20260923T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822697291
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260923
DTEND;VALUE=DATE:20260924
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874600261
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20260923T133000Z
DTEND:20260924T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822699340
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Joy of Movement
DTSTART:20260923T160000Z
DTEND:20260923T170000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53321766738017
CATEGORIES:wellness
DESCRIPTION:A ComPsych webinar. Registration is required via the UC Learni
 ng Center (ucrlearning.ucr.edu).\n\nIn this training\, we will explore con
 cepts from psychology\, neuroscience\, and biology to understand why what 
 many consider “just exercise” extends beyond a chore\, improving menta
 l and physical wellbeing. By moving for joy with others\, we increase our 
 capacity for social connection\, self-expression\, and resilience.
LAST-MODIFIED:20260729T194324Z
URL:https://events.ucr.edu/event/the-joy-of-movement
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Kaiser Permanente Well-being Wednesdays Workshop Series
DTSTART:20260923T190000Z
DTEND:20260923T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53258702223524
CATEGORIES:education,wellness
DESCRIPTION:Recharge your routine right in the middle of the week! Join us
  for Kaiser Permanente’s Wellbeing Wednesdays workshop series\, your per
 fect midweek pause to refocus on what matters most—your health and happi
 ness. This engaging series offers practical tips and small\, sustainable h
 abits to boost your physical energy\, nourish your body\, and lift your sp
 irits. This program is open to the entire community\; both Kaiser Permanen
 te members and non-members are warmly invited to attend. Give yourself the
  ultimate hump-day gift and join a supportive community dedicated to thriv
 ing together!
LAST-MODIFIED:20260729T194324Z
URL:https://events.ucr.edu/event/kaiser-permanente-well-being-wednesdays-w
 orkshop-series
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260924
DTEND;VALUE=DATE:20260925
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874601286
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20260924T133000Z
DTEND:20260925T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822700365
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260925
DTEND;VALUE=DATE:20260926
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874601287
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20260925T133000Z
DTEND:20260926T020000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822701390
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260926
DTEND;VALUE=DATE:20260927
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874602312
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20260926T220000Z
DTEND:20260927T020000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822702415
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260927
DTEND;VALUE=DATE:20260928
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874602313
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20260927T220000Z
DTEND:20260928T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822703440
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20260928T133000Z
DTEND:20260929T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822704465
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20260928T183000Z
DTEND:20260928T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972044940
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20260929T020000Z
DTEND:20260929T041500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438036181
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20260929T133000Z
DTEND:20260930T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822706514
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Impacts of Job Insecurity on Employee Engagement & Well-Being
DTSTART:20260929T170000Z
DTEND:20260929T180000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53321784109418
CATEGORIES:wellness
DESCRIPTION:A ComPsych webinar. Registration is required via the UC Learni
 ng Center (ucrlearning.ucr.edu).\n\nFears about job security have always h
 ad a negative impact on workplaces. Recent advancements in AI have acceler
 ated and amplified those fears. This session will explore how leaders can 
 mitigate the negative effects of job insecurity on employee engagement and
  well-being.
LAST-MODIFIED:20260729T194324Z
URL:https://events.ucr.edu/event/the-impacts-of-job-insecurity-on-employee
 -engagement-well-being
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20260929T183000Z
DTEND:20260929T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972045965
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20260930T003000Z
DTEND:20260930T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358552905
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20260930T013000Z
DTEND:20260930T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390625707
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20260930T133000Z
DTEND:20261001T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822707539
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20260930T183000Z
DTEND:20260930T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972046990
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261001T020000Z
DTEND:20261001T041500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438037206
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Beginning
DTSTART:20261001T020000Z
DTEND:20261001T030000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878739514832
CATEGORIES:wellness
DESCRIPTION:Tai Chi Yang Style\, Beginning (Combined w/Advanced class)\n\n
 T'ai Chi Ch'uan is a traditional Chinese Martial Art practiced as a health
  promotion and wellness exercise. It was proven to be good for coordinatio
 n\, balance and is low intensity Aerobic exercise. It is an Internal Form 
 of kung fu. T'ai chi is used for stress reduction\, lowering blood pressur
 e\, improving balanceas well as a traditional martial art. The class will 
 be taught in a step by step method and include ch'i kung breathing exercis
 es\, traditional health promotion exercises adn a step-by-step instruction
  in the Yang Style Symmetrical Form. Researchers from LLU showed the curri
 culum we teach at UCR improved balance adn lowered blood pressures in adul
 ts and Diabetics with neuropathy. Harvey Kurland is officially certified b
 y the Chinese Tai Chi Chuan Association. Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online\, please visit the front c
 ounter to obtain a facility access card on the first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR C
URL:https://events.ucr.edu/event/taichi_yang
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Advanced
DTSTART:20261001T021500Z
DTEND:20261001T034500Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53870451339241
CATEGORIES:wellness
DESCRIPTION:Tai Chi Chuan Yang\, Advanced\n\nThis class teaches the symmet
 rical Old Form of Yang style system in a step by step method. Curriculum i
 ncludes Standing Meditation\, O'mei Ch'i Kung (Emmei qugong) Symmetrical L
 ong Form\, Pushing Hands\, San Shou Application Form\, Sword and Walking S
 tick. Hsing-I ch'uan (Xing Yi quan) and pa-kua chang (baguazhang) are also
  taught. Kurland is a 6th generation Yang style instructor and is certifie
 d as Chief Instructor by the CTCCA and has over 50 years of experience. Ad
 vanced students are encouraged to work out with the beginning class to do 
 the basic exercises and ch'i kung. Wednesday 7:15-8:45PM. More on this sys
 tem at : https://taichifist.com/lineage/ Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online and are not a current stud
 ent\, please visit the front counter to obtain a facility access card on t
 he first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR B
URL:https://events.ucr.edu/event/tai_chi_yang_style_advanced_session_1
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261001T133000Z
DTEND:20261002T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822709588
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261001T183000Z
DTEND:20261001T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972046991
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261002T003000Z
DTEND:20261002T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358554954
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261002T013000Z
DTEND:20261002T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390626732
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261002T133000Z
DTEND:20261003T020000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822710613
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261002T183000Z
DTEND:20261002T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972048016
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261003T220000Z
DTEND:20261004T020000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822711638
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261004T220000Z
DTEND:20261005T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822713687
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261005T133000Z
DTEND:20261006T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822714712
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261005T183000Z
DTEND:20261005T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972049041
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Kaiser Permanente Mindful Mondays
DTSTART:20261005T190000Z
DTEND:20261005T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53257834398141
CATEGORIES:wellness
DESCRIPTION:Reset your week\, refresh your mind. Kickstart your Mondays wi
 th intention at Kaiser Permanente’s Mindful Mondays workshop series. Thi
 s weekly gathering is designed to help you hit the pause button\, reduce s
 tress\, and learn simple mindfulness techniques to carry you through the w
 eek ahead. This series is open to the entire community—both Kaiser Perma
 nente members and non-members are welcome! Join us in a supportive space t
 o breathe\, connect\, and cultivate peace of mind.
LAST-MODIFIED:20260729T194324Z
URL:https://events.ucr.edu/event/kaiser-permanente-mindful-mondays
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Adult Level 3 Swim Lessons
DTSTART:20261006T011000Z
DTEND:20261006T014000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878107753737
CATEGORIES:education,wellness
DESCRIPTION:Push your swimming to new heights with our Level 3 Adult Swim 
 Lessons! In this 30-minute class\, you’ll refine all four competitive st
 rokes—freestyle\, backstroke\, breaststroke\, and butterfly—while focu
 sing on advanced techniques to increase speed and efficiency. Build streng
 th\, improve endurance\, and learn key skills like flip turns\, diving\, a
 nd treading water for extended periods.\n\nLed by expert instructors in a 
 motivating group environment\, this class is ideal for swimmers looking to
  sharpen their skills and achieve greater confidence in the water.\n\nWhen
 :\n\nSession A: October 5 - October 22Session B: October 26 - November 12*
 \n** Due to Veterans day last day is 11/16 for M/W slot \n\nWho it's for: 
   Adults with intermediate swimming ability who are looking to sharpen the
 ir current strokes and expand their skills— including butterfly\, diving
 \, and advanced technique work.\nWhat to bring: Comfortable swimwear\, a t
 owel\, and optional swim cap or goggles.\nDuration: 30 minutes per session
 \, twice a week for 3 weeks.\nGroup Size: 1 instructor to 6 participants\n
 What you're paying for:\n\n$50 (member price) – all 6 lessons\n$60 (non-
 member price) – all 6 lessons\n\n  \n\nLocation : Student Recreation Cen
 ter Aquatic Facility  \n\nMultiple Offering Available. See offering for de
 scriptions below for details. All participants must adhere to Student Recr
 eation Center Aquatic Policies.If you have any questions\, please reach ou
 t to us at aquatics@ucr.edu
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, Pool
URL:https://events.ucr.edu/event/adult_level_3_swim_lessons_1433
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261006T020000Z
DTEND:20261006T041500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438038231
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261006T133000Z
DTEND:20261007T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822715737
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261006T183000Z
DTEND:20261006T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972049042
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261007T003000Z
DTEND:20261007T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358557003
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261007T013000Z
DTEND:20261007T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390626733
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261007T133000Z
DTEND:20261008T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822716762
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261007T183000Z
DTEND:20261007T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972050067
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Adult Level 3 Swim Lessons
DTSTART:20261008T011000Z
DTEND:20261008T014000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878107754762
CATEGORIES:education,wellness
DESCRIPTION:Push your swimming to new heights with our Level 3 Adult Swim 
 Lessons! In this 30-minute class\, you’ll refine all four competitive st
 rokes—freestyle\, backstroke\, breaststroke\, and butterfly—while focu
 sing on advanced techniques to increase speed and efficiency. Build streng
 th\, improve endurance\, and learn key skills like flip turns\, diving\, a
 nd treading water for extended periods.\n\nLed by expert instructors in a 
 motivating group environment\, this class is ideal for swimmers looking to
  sharpen their skills and achieve greater confidence in the water.\n\nWhen
 :\n\nSession A: October 5 - October 22Session B: October 26 - November 12*
 \n** Due to Veterans day last day is 11/16 for M/W slot \n\nWho it's for: 
   Adults with intermediate swimming ability who are looking to sharpen the
 ir current strokes and expand their skills— including butterfly\, diving
 \, and advanced technique work.\nWhat to bring: Comfortable swimwear\, a t
 owel\, and optional swim cap or goggles.\nDuration: 30 minutes per session
 \, twice a week for 3 weeks.\nGroup Size: 1 instructor to 6 participants\n
 What you're paying for:\n\n$50 (member price) – all 6 lessons\n$60 (non-
 member price) – all 6 lessons\n\n  \n\nLocation : Student Recreation Cen
 ter Aquatic Facility  \n\nMultiple Offering Available. See offering for de
 scriptions below for details. All participants must adhere to Student Recr
 eation Center Aquatic Policies.If you have any questions\, please reach ou
 t to us at aquatics@ucr.edu
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, Pool
URL:https://events.ucr.edu/event/adult_level_3_swim_lessons_1433
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261008T020000Z
DTEND:20261008T041500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438038232
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Beginning
DTSTART:20261008T020000Z
DTEND:20261008T030000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878739514833
CATEGORIES:wellness
DESCRIPTION:Tai Chi Yang Style\, Beginning (Combined w/Advanced class)\n\n
 T'ai Chi Ch'uan is a traditional Chinese Martial Art practiced as a health
  promotion and wellness exercise. It was proven to be good for coordinatio
 n\, balance and is low intensity Aerobic exercise. It is an Internal Form 
 of kung fu. T'ai chi is used for stress reduction\, lowering blood pressur
 e\, improving balanceas well as a traditional martial art. The class will 
 be taught in a step by step method and include ch'i kung breathing exercis
 es\, traditional health promotion exercises adn a step-by-step instruction
  in the Yang Style Symmetrical Form. Researchers from LLU showed the curri
 culum we teach at UCR improved balance adn lowered blood pressures in adul
 ts and Diabetics with neuropathy. Harvey Kurland is officially certified b
 y the Chinese Tai Chi Chuan Association. Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online\, please visit the front c
 ounter to obtain a facility access card on the first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR C
URL:https://events.ucr.edu/event/taichi_yang
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Advanced
DTSTART:20261008T021500Z
DTEND:20261008T034500Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53870451340266
CATEGORIES:wellness
DESCRIPTION:Tai Chi Chuan Yang\, Advanced\n\nThis class teaches the symmet
 rical Old Form of Yang style system in a step by step method. Curriculum i
 ncludes Standing Meditation\, O'mei Ch'i Kung (Emmei qugong) Symmetrical L
 ong Form\, Pushing Hands\, San Shou Application Form\, Sword and Walking S
 tick. Hsing-I ch'uan (Xing Yi quan) and pa-kua chang (baguazhang) are also
  taught. Kurland is a 6th generation Yang style instructor and is certifie
 d as Chief Instructor by the CTCCA and has over 50 years of experience. Ad
 vanced students are encouraged to work out with the beginning class to do 
 the basic exercises and ch'i kung. Wednesday 7:15-8:45PM. More on this sys
 tem at : https://taichifist.com/lineage/ Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online and are not a current stud
 ent\, please visit the front counter to obtain a facility access card on t
 he first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR B
URL:https://events.ucr.edu/event/tai_chi_yang_style_advanced_session_1
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261008T133000Z
DTEND:20261009T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822718811
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sleep: An Essential Component of Health & Well-Being
DTSTART:20261008T180000Z
DTEND:20261008T190000Z
DTSTAMP:20260806T001315Z
UID:tag:localist.com\,2008:EventInstance_53614289766914
CATEGORIES:wellness
DESCRIPTION:A ComPsych webinar. Registration is required via the UC Learni
 ng Center (ucrlearning.ucr.edu).\n\nWhile many people look towards improvi
 ng their health via diet\, exercise and ceasing bad consumption habits\, s
 leep is often overlooked. This workshop provides the latest research findi
 ngs regarding the importance of sleep and offers participants suggestions 
 on how to improve their sleep according to priority and quality measures.
LAST-MODIFIED:20260806T001315Z
URL:https://events.ucr.edu/event/sleep-an-essential-component-of-health-we
 ll-being
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261008T183000Z
DTEND:20261008T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972051092
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261009T003000Z
DTEND:20261009T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358557004
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261009T013000Z
DTEND:20261009T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390627758
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261009T133000Z
DTEND:20261010T020000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822719836
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261009T183000Z
DTEND:20261009T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972051093
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261010T220000Z
DTEND:20261011T020000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822720861
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261011T220000Z
DTEND:20261012T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822722910
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261012T133000Z
DTEND:20261013T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822723935
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261012T183000Z
DTEND:20261012T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972052118
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Adult Level 3 Swim Lessons
DTSTART:20261013T011000Z
DTEND:20261013T014000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878107756811
CATEGORIES:education,wellness
DESCRIPTION:Push your swimming to new heights with our Level 3 Adult Swim 
 Lessons! In this 30-minute class\, you’ll refine all four competitive st
 rokes—freestyle\, backstroke\, breaststroke\, and butterfly—while focu
 sing on advanced techniques to increase speed and efficiency. Build streng
 th\, improve endurance\, and learn key skills like flip turns\, diving\, a
 nd treading water for extended periods.\n\nLed by expert instructors in a 
 motivating group environment\, this class is ideal for swimmers looking to
  sharpen their skills and achieve greater confidence in the water.\n\nWhen
 :\n\nSession A: October 5 - October 22Session B: October 26 - November 12*
 \n** Due to Veterans day last day is 11/16 for M/W slot \n\nWho it's for: 
   Adults with intermediate swimming ability who are looking to sharpen the
 ir current strokes and expand their skills— including butterfly\, diving
 \, and advanced technique work.\nWhat to bring: Comfortable swimwear\, a t
 owel\, and optional swim cap or goggles.\nDuration: 30 minutes per session
 \, twice a week for 3 weeks.\nGroup Size: 1 instructor to 6 participants\n
 What you're paying for:\n\n$50 (member price) – all 6 lessons\n$60 (non-
 member price) – all 6 lessons\n\n  \n\nLocation : Student Recreation Cen
 ter Aquatic Facility  \n\nMultiple Offering Available. See offering for de
 scriptions below for details. All participants must adhere to Student Recr
 eation Center Aquatic Policies.If you have any questions\, please reach ou
 t to us at aquatics@ucr.edu
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, Pool
URL:https://events.ucr.edu/event/adult_level_3_swim_lessons_1433
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261013T020000Z
DTEND:20261013T041500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438039257
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261013T133000Z
DTEND:20261014T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822724960
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261013T183000Z
DTEND:20261013T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972052119
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261014T003000Z
DTEND:20261014T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358558029
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261014T013000Z
DTEND:20261014T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390628783
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261014T133000Z
DTEND:20261015T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822727009
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261014T183000Z
DTEND:20261014T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972053144
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Adult Level 3 Swim Lessons
DTSTART:20261015T011000Z
DTEND:20261015T014000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878107758860
CATEGORIES:education,wellness
DESCRIPTION:Push your swimming to new heights with our Level 3 Adult Swim 
 Lessons! In this 30-minute class\, you’ll refine all four competitive st
 rokes—freestyle\, backstroke\, breaststroke\, and butterfly—while focu
 sing on advanced techniques to increase speed and efficiency. Build streng
 th\, improve endurance\, and learn key skills like flip turns\, diving\, a
 nd treading water for extended periods.\n\nLed by expert instructors in a 
 motivating group environment\, this class is ideal for swimmers looking to
  sharpen their skills and achieve greater confidence in the water.\n\nWhen
 :\n\nSession A: October 5 - October 22Session B: October 26 - November 12*
 \n** Due to Veterans day last day is 11/16 for M/W slot \n\nWho it's for: 
   Adults with intermediate swimming ability who are looking to sharpen the
 ir current strokes and expand their skills— including butterfly\, diving
 \, and advanced technique work.\nWhat to bring: Comfortable swimwear\, a t
 owel\, and optional swim cap or goggles.\nDuration: 30 minutes per session
 \, twice a week for 3 weeks.\nGroup Size: 1 instructor to 6 participants\n
 What you're paying for:\n\n$50 (member price) – all 6 lessons\n$60 (non-
 member price) – all 6 lessons\n\n  \n\nLocation : Student Recreation Cen
 ter Aquatic Facility  \n\nMultiple Offering Available. See offering for de
 scriptions below for details. All participants must adhere to Student Recr
 eation Center Aquatic Policies.If you have any questions\, please reach ou
 t to us at aquatics@ucr.edu
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, Pool
URL:https://events.ucr.edu/event/adult_level_3_swim_lessons_1433
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261015T020000Z
DTEND:20261015T041500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438040282
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Beginning
DTSTART:20261015T020000Z
DTEND:20261015T030000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878739515858
CATEGORIES:wellness
DESCRIPTION:Tai Chi Yang Style\, Beginning (Combined w/Advanced class)\n\n
 T'ai Chi Ch'uan is a traditional Chinese Martial Art practiced as a health
  promotion and wellness exercise. It was proven to be good for coordinatio
 n\, balance and is low intensity Aerobic exercise. It is an Internal Form 
 of kung fu. T'ai chi is used for stress reduction\, lowering blood pressur
 e\, improving balanceas well as a traditional martial art. The class will 
 be taught in a step by step method and include ch'i kung breathing exercis
 es\, traditional health promotion exercises adn a step-by-step instruction
  in the Yang Style Symmetrical Form. Researchers from LLU showed the curri
 culum we teach at UCR improved balance adn lowered blood pressures in adul
 ts and Diabetics with neuropathy. Harvey Kurland is officially certified b
 y the Chinese Tai Chi Chuan Association. Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online\, please visit the front c
 ounter to obtain a facility access card on the first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR C
URL:https://events.ucr.edu/event/taichi_yang
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Advanced
DTSTART:20261015T021500Z
DTEND:20261015T034500Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53870451341291
CATEGORIES:wellness
DESCRIPTION:Tai Chi Chuan Yang\, Advanced\n\nThis class teaches the symmet
 rical Old Form of Yang style system in a step by step method. Curriculum i
 ncludes Standing Meditation\, O'mei Ch'i Kung (Emmei qugong) Symmetrical L
 ong Form\, Pushing Hands\, San Shou Application Form\, Sword and Walking S
 tick. Hsing-I ch'uan (Xing Yi quan) and pa-kua chang (baguazhang) are also
  taught. Kurland is a 6th generation Yang style instructor and is certifie
 d as Chief Instructor by the CTCCA and has over 50 years of experience. Ad
 vanced students are encouraged to work out with the beginning class to do 
 the basic exercises and ch'i kung. Wednesday 7:15-8:45PM. More on this sys
 tem at : https://taichifist.com/lineage/ Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online and are not a current stud
 ent\, please visit the front counter to obtain a facility access card on t
 he first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR B
URL:https://events.ucr.edu/event/tai_chi_yang_style_advanced_session_1
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261015T133000Z
DTEND:20261016T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822728034
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261015T183000Z
DTEND:20261015T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972054169
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261016T003000Z
DTEND:20261016T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358559054
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261016T013000Z
DTEND:20261016T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390629808
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261016T133000Z
DTEND:20261017T020000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822729059
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261016T183000Z
DTEND:20261016T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972054170
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261017T220000Z
DTEND:20261018T020000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822730084
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261018T220000Z
DTEND:20261019T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822731109
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Workshops
DTSTART:20261018T223000Z
DTEND:20261019T003000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878913223787
CATEGORIES:education,wellness
DESCRIPTION:Join our Tai Chi workshops to explore the ancient art of Tai C
 hi\, a practice renowned for its holistic health benefits. Discover mindfu
 lness in motion as you learn the graceful\, flowing movements that enhance
  balance\, reduce stress\, and promote well-being. These workshops are sui
 table for all levels and provide a serene space for self-discovery and inn
 er harmony. Sign up Online or at the SRC front counter.\n\nSan Shou Form\,
  Sections 7 & 8 Partner Tai chi ch’uan - October 18T'ai chi and Red Boat
  Pushing Hands Application - November 15T’ai chi ch’uan (taijiquan 太
 極拳) Fast Form - December 6
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR C
URL:https://events.ucr.edu/event/tai_chi_workshops_2023
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261019T133000Z
DTEND:20261020T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822732134
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261019T183000Z
DTEND:20261019T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972055195
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Adult Level 3 Swim Lessons
DTSTART:20261020T011000Z
DTEND:20261020T014000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878107759885
CATEGORIES:education,wellness
DESCRIPTION:Push your swimming to new heights with our Level 3 Adult Swim 
 Lessons! In this 30-minute class\, you’ll refine all four competitive st
 rokes—freestyle\, backstroke\, breaststroke\, and butterfly—while focu
 sing on advanced techniques to increase speed and efficiency. Build streng
 th\, improve endurance\, and learn key skills like flip turns\, diving\, a
 nd treading water for extended periods.\n\nLed by expert instructors in a 
 motivating group environment\, this class is ideal for swimmers looking to
  sharpen their skills and achieve greater confidence in the water.\n\nWhen
 :\n\nSession A: October 5 - October 22Session B: October 26 - November 12*
 \n** Due to Veterans day last day is 11/16 for M/W slot \n\nWho it's for: 
   Adults with intermediate swimming ability who are looking to sharpen the
 ir current strokes and expand their skills— including butterfly\, diving
 \, and advanced technique work.\nWhat to bring: Comfortable swimwear\, a t
 owel\, and optional swim cap or goggles.\nDuration: 30 minutes per session
 \, twice a week for 3 weeks.\nGroup Size: 1 instructor to 6 participants\n
 What you're paying for:\n\n$50 (member price) – all 6 lessons\n$60 (non-
 member price) – all 6 lessons\n\n  \n\nLocation : Student Recreation Cen
 ter Aquatic Facility  \n\nMultiple Offering Available. See offering for de
 scriptions below for details. All participants must adhere to Student Recr
 eation Center Aquatic Policies.If you have any questions\, please reach ou
 t to us at aquatics@ucr.edu
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, Pool
URL:https://events.ucr.edu/event/adult_level_3_swim_lessons_1433
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261020T020000Z
DTEND:20261020T041500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438041307
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261020T133000Z
DTEND:20261021T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822733159
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261020T183000Z
DTEND:20261020T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972056220
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261021T003000Z
DTEND:20261021T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358560079
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261021T013000Z
DTEND:20261021T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390629809
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261021T133000Z
DTEND:20261022T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822764904
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261021T183000Z
DTEND:20261021T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972057245
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Kaiser Permanente Well-being Wednesdays Workshop Series
DTSTART:20261021T190000Z
DTEND:20261021T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53258702224549
CATEGORIES:education,wellness
DESCRIPTION:Recharge your routine right in the middle of the week! Join us
  for Kaiser Permanente’s Wellbeing Wednesdays workshop series\, your per
 fect midweek pause to refocus on what matters most—your health and happi
 ness. This engaging series offers practical tips and small\, sustainable h
 abits to boost your physical energy\, nourish your body\, and lift your sp
 irits. This program is open to the entire community\; both Kaiser Permanen
 te members and non-members are warmly invited to attend. Give yourself the
  ultimate hump-day gift and join a supportive community dedicated to thriv
 ing together!
LAST-MODIFIED:20260729T194324Z
URL:https://events.ucr.edu/event/kaiser-permanente-well-being-wednesdays-w
 orkshop-series
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Adult Level 3 Swim Lessons
DTSTART:20261022T011000Z
DTEND:20261022T014000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878107762958
CATEGORIES:education,wellness
DESCRIPTION:Push your swimming to new heights with our Level 3 Adult Swim 
 Lessons! In this 30-minute class\, you’ll refine all four competitive st
 rokes—freestyle\, backstroke\, breaststroke\, and butterfly—while focu
 sing on advanced techniques to increase speed and efficiency. Build streng
 th\, improve endurance\, and learn key skills like flip turns\, diving\, a
 nd treading water for extended periods.\n\nLed by expert instructors in a 
 motivating group environment\, this class is ideal for swimmers looking to
  sharpen their skills and achieve greater confidence in the water.\n\nWhen
 :\n\nSession A: October 5 - October 22Session B: October 26 - November 12*
 \n** Due to Veterans day last day is 11/16 for M/W slot \n\nWho it's for: 
   Adults with intermediate swimming ability who are looking to sharpen the
 ir current strokes and expand their skills— including butterfly\, diving
 \, and advanced technique work.\nWhat to bring: Comfortable swimwear\, a t
 owel\, and optional swim cap or goggles.\nDuration: 30 minutes per session
 \, twice a week for 3 weeks.\nGroup Size: 1 instructor to 6 participants\n
 What you're paying for:\n\n$50 (member price) – all 6 lessons\n$60 (non-
 member price) – all 6 lessons\n\n  \n\nLocation : Student Recreation Cen
 ter Aquatic Facility  \n\nMultiple Offering Available. See offering for de
 scriptions below for details. All participants must adhere to Student Recr
 eation Center Aquatic Policies.If you have any questions\, please reach ou
 t to us at aquatics@ucr.edu
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, Pool
URL:https://events.ucr.edu/event/adult_level_3_swim_lessons_1433
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261022T020000Z
DTEND:20261022T041500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438041308
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Beginning
DTSTART:20261022T020000Z
DTEND:20261022T030000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878739516883
CATEGORIES:wellness
DESCRIPTION:Tai Chi Yang Style\, Beginning (Combined w/Advanced class)\n\n
 T'ai Chi Ch'uan is a traditional Chinese Martial Art practiced as a health
  promotion and wellness exercise. It was proven to be good for coordinatio
 n\, balance and is low intensity Aerobic exercise. It is an Internal Form 
 of kung fu. T'ai chi is used for stress reduction\, lowering blood pressur
 e\, improving balanceas well as a traditional martial art. The class will 
 be taught in a step by step method and include ch'i kung breathing exercis
 es\, traditional health promotion exercises adn a step-by-step instruction
  in the Yang Style Symmetrical Form. Researchers from LLU showed the curri
 culum we teach at UCR improved balance adn lowered blood pressures in adul
 ts and Diabetics with neuropathy. Harvey Kurland is officially certified b
 y the Chinese Tai Chi Chuan Association. Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online\, please visit the front c
 ounter to obtain a facility access card on the first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR C
URL:https://events.ucr.edu/event/taichi_yang
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Advanced
DTSTART:20261022T021500Z
DTEND:20261022T034500Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53870451342316
CATEGORIES:wellness
DESCRIPTION:Tai Chi Chuan Yang\, Advanced\n\nThis class teaches the symmet
 rical Old Form of Yang style system in a step by step method. Curriculum i
 ncludes Standing Meditation\, O'mei Ch'i Kung (Emmei qugong) Symmetrical L
 ong Form\, Pushing Hands\, San Shou Application Form\, Sword and Walking S
 tick. Hsing-I ch'uan (Xing Yi quan) and pa-kua chang (baguazhang) are also
  taught. Kurland is a 6th generation Yang style instructor and is certifie
 d as Chief Instructor by the CTCCA and has over 50 years of experience. Ad
 vanced students are encouraged to work out with the beginning class to do 
 the basic exercises and ch'i kung. Wednesday 7:15-8:45PM. More on this sys
 tem at : https://taichifist.com/lineage/ Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online and are not a current stud
 ent\, please visit the front counter to obtain a facility access card on t
 he first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR B
URL:https://events.ucr.edu/event/tai_chi_yang_style_advanced_session_1
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261022T133000Z
DTEND:20261023T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822765929
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261022T183000Z
DTEND:20261022T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972058270
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261023T003000Z
DTEND:20261023T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358561104
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261023T013000Z
DTEND:20261023T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390630834
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261023T133000Z
DTEND:20261024T020000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822766954
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261023T183000Z
DTEND:20261023T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972058271
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261024T220000Z
DTEND:20261025T020000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822767979
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261025T220000Z
DTEND:20261026T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822769004
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261026T133000Z
DTEND:20261027T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822770029
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261026T183000Z
DTEND:20261026T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972059296
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Spooky Snackasana
DTSTART:20261026T222000Z
DTEND:20261027T001500Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878139246122
CATEGORIES:food,wellness
DESCRIPTION:Monday\, October 26\n\nCooking Class - 3:20 PM - 4:20 PM (SRC 
 North - MPR B)\n\nTransition to Yoga Class - 4:20 PM - 4:30 PM (SRC North 
 - Through Cooking Well Garden)\n\nYoga Class - 4:30 PM - 5:15 PM (SRC Nort
 h - MPR A)\n\nCelebrate spooky season with a night of tasty snacks and chi
 ll vibes at the SRC! First\, head to MPR B for a Cooking Well demo to craf
 t your own charcuterie box and hummus wrap. Then flow into a relaxing yoga
  picnic through the Cooking Well Garden to MPR A. It’s time for some boo
 -tiful bites & spooky savasana. Costumes are welcome (but not required)\, 
 and if you can’t make the cooking portion\, you are still welcome to joi
 n us for cookies and mocktails in the Cooking Well Garden. No tricks — j
 ust treats and tranquil stretches. Please see Group Fitness schedule for p
 rogram and yoga class registration details.\n\nSpace is limited! We can ac
 commodate up to 40 participants for yoga and 20 participants for the cooki
 ng class.\n\nRegistration opens October 12!\n\nWhen you register for the y
 oga session\, you will receive a confirmation email that includes a link t
 o register for the cooking class.\n\nThe cooking class is limited to 20 pa
 rticipants\, so please only register if you are certain you will be able t
 o attend. This helps ensure that everyone who wants to participate has an 
 opportunity to do so. Once all 20 spots have been filled\, registration fo
 r the cooking class will close and no additional participants will be acce
 pted.\n\nIf you are unable to attend the class\, please cancel your regist
 ration to provide other patrons an opportunity to attend. For more informa
 tion\, contact fitwell@ucr.edu or cookingwell@ucr.edu.\n\n\n*PRESS RELEASE
 : Please be aware that a photographer will be present at this event\, and 
 photos may be taken for promotional purposes. By attending\, you consent t
 o have your image captured and used in event-related materials. For more i
 nformation\, contact fitwell@ucr.edu.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR A/B
URL:https://events.ucr.edu/event/copy-of-sunset-snackasana
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261027T020000Z
DTEND:20261027T041500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438042333
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261027T133000Z
DTEND:20261028T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822771054
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261027T183000Z
DTEND:20261027T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972059297
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261028T003000Z
DTEND:20261028T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358562129
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Adult Level 3 Swim Lessons
DTSTART:20261028T011000Z
DTEND:20261028T014000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878107765007
CATEGORIES:education,wellness
DESCRIPTION:Push your swimming to new heights with our Level 3 Adult Swim 
 Lessons! In this 30-minute class\, you’ll refine all four competitive st
 rokes—freestyle\, backstroke\, breaststroke\, and butterfly—while focu
 sing on advanced techniques to increase speed and efficiency. Build streng
 th\, improve endurance\, and learn key skills like flip turns\, diving\, a
 nd treading water for extended periods.\n\nLed by expert instructors in a 
 motivating group environment\, this class is ideal for swimmers looking to
  sharpen their skills and achieve greater confidence in the water.\n\nWhen
 :\n\nSession A: October 5 - October 22Session B: October 26 - November 12*
 \n** Due to Veterans day last day is 11/16 for M/W slot \n\nWho it's for: 
   Adults with intermediate swimming ability who are looking to sharpen the
 ir current strokes and expand their skills— including butterfly\, diving
 \, and advanced technique work.\nWhat to bring: Comfortable swimwear\, a t
 owel\, and optional swim cap or goggles.\nDuration: 30 minutes per session
 \, twice a week for 3 weeks.\nGroup Size: 1 instructor to 6 participants\n
 What you're paying for:\n\n$50 (member price) – all 6 lessons\n$60 (non-
 member price) – all 6 lessons\n\n  \n\nLocation : Student Recreation Cen
 ter Aquatic Facility  \n\nMultiple Offering Available. See offering for de
 scriptions below for details. All participants must adhere to Student Recr
 eation Center Aquatic Policies.If you have any questions\, please reach ou
 t to us at aquatics@ucr.edu
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, Pool
URL:https://events.ucr.edu/event/adult_level_3_swim_lessons_1433
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261028T013000Z
DTEND:20261028T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390631859
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261028T133000Z
DTEND:20261029T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822773103
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261028T183000Z
DTEND:20261028T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972060322
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261029T020000Z
DTEND:20261029T041500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438043358
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Beginning
DTSTART:20261029T020000Z
DTEND:20261029T030000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878739517908
CATEGORIES:wellness
DESCRIPTION:Tai Chi Yang Style\, Beginning (Combined w/Advanced class)\n\n
 T'ai Chi Ch'uan is a traditional Chinese Martial Art practiced as a health
  promotion and wellness exercise. It was proven to be good for coordinatio
 n\, balance and is low intensity Aerobic exercise. It is an Internal Form 
 of kung fu. T'ai chi is used for stress reduction\, lowering blood pressur
 e\, improving balanceas well as a traditional martial art. The class will 
 be taught in a step by step method and include ch'i kung breathing exercis
 es\, traditional health promotion exercises adn a step-by-step instruction
  in the Yang Style Symmetrical Form. Researchers from LLU showed the curri
 culum we teach at UCR improved balance adn lowered blood pressures in adul
 ts and Diabetics with neuropathy. Harvey Kurland is officially certified b
 y the Chinese Tai Chi Chuan Association. Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online\, please visit the front c
 ounter to obtain a facility access card on the first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR C
URL:https://events.ucr.edu/event/taichi_yang
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Advanced
DTSTART:20261029T021500Z
DTEND:20261029T034500Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53870451343341
CATEGORIES:wellness
DESCRIPTION:Tai Chi Chuan Yang\, Advanced\n\nThis class teaches the symmet
 rical Old Form of Yang style system in a step by step method. Curriculum i
 ncludes Standing Meditation\, O'mei Ch'i Kung (Emmei qugong) Symmetrical L
 ong Form\, Pushing Hands\, San Shou Application Form\, Sword and Walking S
 tick. Hsing-I ch'uan (Xing Yi quan) and pa-kua chang (baguazhang) are also
  taught. Kurland is a 6th generation Yang style instructor and is certifie
 d as Chief Instructor by the CTCCA and has over 50 years of experience. Ad
 vanced students are encouraged to work out with the beginning class to do 
 the basic exercises and ch'i kung. Wednesday 7:15-8:45PM. More on this sys
 tem at : https://taichifist.com/lineage/ Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online and are not a current stud
 ent\, please visit the front counter to obtain a facility access card on t
 he first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR B
URL:https://events.ucr.edu/event/tai_chi_yang_style_advanced_session_1
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261029T133000Z
DTEND:20261030T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822774128
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261029T183000Z
DTEND:20261029T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972061347
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:NASP Midterm Study Break
DTSTART:20261029T190000Z
DTEND:20261029T210000Z
DTSTAMP:20260901T182910Z
UID:tag:localist.com\,2008:EventInstance_53852158000749
CATEGORIES:community,wellness
DESCRIPTION:The purpose of the Midterm Study Break is to provide UCR stude
 nts with a welcoming and supportive space to pause\, recharge\, and connec
 t with community during the midterm season. The event will offer refreshme
 nts and an opportunity for students to take a break from their academic re
 sponsibilities. By creating space for both wellness and community connecti
 on\, the Native American Student Programs aims to support student well-bei
 ng\, academic success\, and a sense of belonging on campus.
LAST-MODIFIED:20260901T182910Z
LOCATION:Costo Hall\, 229
URL:https://events.ucr.edu/event/nasp-midterm-study-break-9343
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261030T003000Z
DTEND:20261030T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358563154
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Adult Level 3 Swim Lessons
DTSTART:20261030T011000Z
DTEND:20261030T014000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878107767056
CATEGORIES:education,wellness
DESCRIPTION:Push your swimming to new heights with our Level 3 Adult Swim 
 Lessons! In this 30-minute class\, you’ll refine all four competitive st
 rokes—freestyle\, backstroke\, breaststroke\, and butterfly—while focu
 sing on advanced techniques to increase speed and efficiency. Build streng
 th\, improve endurance\, and learn key skills like flip turns\, diving\, a
 nd treading water for extended periods.\n\nLed by expert instructors in a 
 motivating group environment\, this class is ideal for swimmers looking to
  sharpen their skills and achieve greater confidence in the water.\n\nWhen
 :\n\nSession A: October 5 - October 22Session B: October 26 - November 12*
 \n** Due to Veterans day last day is 11/16 for M/W slot \n\nWho it's for: 
   Adults with intermediate swimming ability who are looking to sharpen the
 ir current strokes and expand their skills— including butterfly\, diving
 \, and advanced technique work.\nWhat to bring: Comfortable swimwear\, a t
 owel\, and optional swim cap or goggles.\nDuration: 30 minutes per session
 \, twice a week for 3 weeks.\nGroup Size: 1 instructor to 6 participants\n
 What you're paying for:\n\n$50 (member price) – all 6 lessons\n$60 (non-
 member price) – all 6 lessons\n\n  \n\nLocation : Student Recreation Cen
 ter Aquatic Facility  \n\nMultiple Offering Available. See offering for de
 scriptions below for details. All participants must adhere to Student Recr
 eation Center Aquatic Policies.If you have any questions\, please reach ou
 t to us at aquatics@ucr.edu
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, Pool
URL:https://events.ucr.edu/event/adult_level_3_swim_lessons_1433
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261030T013000Z
DTEND:20261030T030000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390631860
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261030T133000Z
DTEND:20261031T020000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822775153
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261030T183000Z
DTEND:20261030T200000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972061348
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261031T220000Z
DTEND:20261101T020000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822776178
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261101T230000Z
DTEND:20261102T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822777203
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261102T143000Z
DTEND:20261103T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822779252
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261102T193000Z
DTEND:20261102T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972062373
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Kaiser Permanente Mindful Mondays
DTSTART:20261102T200000Z
DTEND:20261102T210000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53257834399166
CATEGORIES:wellness
DESCRIPTION:Reset your week\, refresh your mind. Kickstart your Mondays wi
 th intention at Kaiser Permanente’s Mindful Mondays workshop series. Thi
 s weekly gathering is designed to help you hit the pause button\, reduce s
 tress\, and learn simple mindfulness techniques to carry you through the w
 eek ahead. This series is open to the entire community—both Kaiser Perma
 nente members and non-members are welcome! Join us in a supportive space t
 o breathe\, connect\, and cultivate peace of mind.
LAST-MODIFIED:20260729T194324Z
URL:https://events.ucr.edu/event/kaiser-permanente-mindful-mondays
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261103T030000Z
DTEND:20261103T051500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438043359
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261103T143000Z
DTEND:20261104T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822781301
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261103T193000Z
DTEND:20261103T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972063398
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261104T013000Z
DTEND:20261104T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358564179
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Adult Level 3 Swim Lessons
DTSTART:20261104T021000Z
DTEND:20261104T024000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878107770129
CATEGORIES:education,wellness
DESCRIPTION:Push your swimming to new heights with our Level 3 Adult Swim 
 Lessons! In this 30-minute class\, you’ll refine all four competitive st
 rokes—freestyle\, backstroke\, breaststroke\, and butterfly—while focu
 sing on advanced techniques to increase speed and efficiency. Build streng
 th\, improve endurance\, and learn key skills like flip turns\, diving\, a
 nd treading water for extended periods.\n\nLed by expert instructors in a 
 motivating group environment\, this class is ideal for swimmers looking to
  sharpen their skills and achieve greater confidence in the water.\n\nWhen
 :\n\nSession A: October 5 - October 22Session B: October 26 - November 12*
 \n** Due to Veterans day last day is 11/16 for M/W slot \n\nWho it's for: 
   Adults with intermediate swimming ability who are looking to sharpen the
 ir current strokes and expand their skills— including butterfly\, diving
 \, and advanced technique work.\nWhat to bring: Comfortable swimwear\, a t
 owel\, and optional swim cap or goggles.\nDuration: 30 minutes per session
 \, twice a week for 3 weeks.\nGroup Size: 1 instructor to 6 participants\n
 What you're paying for:\n\n$50 (member price) – all 6 lessons\n$60 (non-
 member price) – all 6 lessons\n\n  \n\nLocation : Student Recreation Cen
 ter Aquatic Facility  \n\nMultiple Offering Available. See offering for de
 scriptions below for details. All participants must adhere to Student Recr
 eation Center Aquatic Policies.If you have any questions\, please reach ou
 t to us at aquatics@ucr.edu
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, Pool
URL:https://events.ucr.edu/event/adult_level_3_swim_lessons_1433
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261104T023000Z
DTEND:20261104T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390632885
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261104T143000Z
DTEND:20261105T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822783350
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261104T193000Z
DTEND:20261104T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972063399
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261105T030000Z
DTEND:20261105T051500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438044384
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Beginning
DTSTART:20261105T030000Z
DTEND:20261105T040000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878739517909
CATEGORIES:wellness
DESCRIPTION:Tai Chi Yang Style\, Beginning (Combined w/Advanced class)\n\n
 T'ai Chi Ch'uan is a traditional Chinese Martial Art practiced as a health
  promotion and wellness exercise. It was proven to be good for coordinatio
 n\, balance and is low intensity Aerobic exercise. It is an Internal Form 
 of kung fu. T'ai chi is used for stress reduction\, lowering blood pressur
 e\, improving balanceas well as a traditional martial art. The class will 
 be taught in a step by step method and include ch'i kung breathing exercis
 es\, traditional health promotion exercises adn a step-by-step instruction
  in the Yang Style Symmetrical Form. Researchers from LLU showed the curri
 culum we teach at UCR improved balance adn lowered blood pressures in adul
 ts and Diabetics with neuropathy. Harvey Kurland is officially certified b
 y the Chinese Tai Chi Chuan Association. Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online\, please visit the front c
 ounter to obtain a facility access card on the first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR C
URL:https://events.ucr.edu/event/taichi_yang
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Advanced
DTSTART:20261105T031500Z
DTEND:20261105T044500Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53870451344366
CATEGORIES:wellness
DESCRIPTION:Tai Chi Chuan Yang\, Advanced\n\nThis class teaches the symmet
 rical Old Form of Yang style system in a step by step method. Curriculum i
 ncludes Standing Meditation\, O'mei Ch'i Kung (Emmei qugong) Symmetrical L
 ong Form\, Pushing Hands\, San Shou Application Form\, Sword and Walking S
 tick. Hsing-I ch'uan (Xing Yi quan) and pa-kua chang (baguazhang) are also
  taught. Kurland is a 6th generation Yang style instructor and is certifie
 d as Chief Instructor by the CTCCA and has over 50 years of experience. Ad
 vanced students are encouraged to work out with the beginning class to do 
 the basic exercises and ch'i kung. Wednesday 7:15-8:45PM. More on this sys
 tem at : https://taichifist.com/lineage/ Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online and are not a current stud
 ent\, please visit the front counter to obtain a facility access card on t
 he first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR B
URL:https://events.ucr.edu/event/tai_chi_yang_style_advanced_session_1
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261105T143000Z
DTEND:20261106T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822785399
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261105T193000Z
DTEND:20261105T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972064424
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261106T013000Z
DTEND:20261106T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358565204
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Adult Level 3 Swim Lessons
DTSTART:20261106T021000Z
DTEND:20261106T024000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878107773202
CATEGORIES:education,wellness
DESCRIPTION:Push your swimming to new heights with our Level 3 Adult Swim 
 Lessons! In this 30-minute class\, you’ll refine all four competitive st
 rokes—freestyle\, backstroke\, breaststroke\, and butterfly—while focu
 sing on advanced techniques to increase speed and efficiency. Build streng
 th\, improve endurance\, and learn key skills like flip turns\, diving\, a
 nd treading water for extended periods.\n\nLed by expert instructors in a 
 motivating group environment\, this class is ideal for swimmers looking to
  sharpen their skills and achieve greater confidence in the water.\n\nWhen
 :\n\nSession A: October 5 - October 22Session B: October 26 - November 12*
 \n** Due to Veterans day last day is 11/16 for M/W slot \n\nWho it's for: 
   Adults with intermediate swimming ability who are looking to sharpen the
 ir current strokes and expand their skills— including butterfly\, diving
 \, and advanced technique work.\nWhat to bring: Comfortable swimwear\, a t
 owel\, and optional swim cap or goggles.\nDuration: 30 minutes per session
 \, twice a week for 3 weeks.\nGroup Size: 1 instructor to 6 participants\n
 What you're paying for:\n\n$50 (member price) – all 6 lessons\n$60 (non-
 member price) – all 6 lessons\n\n  \n\nLocation : Student Recreation Cen
 ter Aquatic Facility  \n\nMultiple Offering Available. See offering for de
 scriptions below for details. All participants must adhere to Student Recr
 eation Center Aquatic Policies.If you have any questions\, please reach ou
 t to us at aquatics@ucr.edu
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, Pool
URL:https://events.ucr.edu/event/adult_level_3_swim_lessons_1433
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261106T023000Z
DTEND:20261106T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390633910
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261106T143000Z
DTEND:20261107T030000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822786424
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261106T193000Z
DTEND:20261106T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972065449
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261107T230000Z
DTEND:20261108T030000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822787449
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261108T230000Z
DTEND:20261109T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822789498
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261109T143000Z
DTEND:20261110T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822790523
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261109T193000Z
DTEND:20261109T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972066474
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261110T030000Z
DTEND:20261110T051500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438045409
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261110T143000Z
DTEND:20261111T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822791548
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261110T193000Z
DTEND:20261110T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972066475
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261111T013000Z
DTEND:20261111T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358567253
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Adult Level 3 Swim Lessons
DTSTART:20261111T021000Z
DTEND:20261111T024000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878107774227
CATEGORIES:education,wellness
DESCRIPTION:Push your swimming to new heights with our Level 3 Adult Swim 
 Lessons! In this 30-minute class\, you’ll refine all four competitive st
 rokes—freestyle\, backstroke\, breaststroke\, and butterfly—while focu
 sing on advanced techniques to increase speed and efficiency. Build streng
 th\, improve endurance\, and learn key skills like flip turns\, diving\, a
 nd treading water for extended periods.\n\nLed by expert instructors in a 
 motivating group environment\, this class is ideal for swimmers looking to
  sharpen their skills and achieve greater confidence in the water.\n\nWhen
 :\n\nSession A: October 5 - October 22Session B: October 26 - November 12*
 \n** Due to Veterans day last day is 11/16 for M/W slot \n\nWho it's for: 
   Adults with intermediate swimming ability who are looking to sharpen the
 ir current strokes and expand their skills— including butterfly\, diving
 \, and advanced technique work.\nWhat to bring: Comfortable swimwear\, a t
 owel\, and optional swim cap or goggles.\nDuration: 30 minutes per session
 \, twice a week for 3 weeks.\nGroup Size: 1 instructor to 6 participants\n
 What you're paying for:\n\n$50 (member price) – all 6 lessons\n$60 (non-
 member price) – all 6 lessons\n\n  \n\nLocation : Student Recreation Cen
 ter Aquatic Facility  \n\nMultiple Offering Available. See offering for de
 scriptions below for details. All participants must adhere to Student Recr
 eation Center Aquatic Policies.If you have any questions\, please reach ou
 t to us at aquatics@ucr.edu
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, Pool
URL:https://events.ucr.edu/event/adult_level_3_swim_lessons_1433
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261111T023000Z
DTEND:20261111T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390633911
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261111T143000Z
DTEND:20261112T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822792573
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261111T193000Z
DTEND:20261111T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972067500
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261112T143000Z
DTEND:20261113T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822794622
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261112T193000Z
DTEND:20261112T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972068525
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261113T013000Z
DTEND:20261113T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358568278
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Adult Level 3 Swim Lessons
DTSTART:20261113T021000Z
DTEND:20261113T024000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878107775252
CATEGORIES:education,wellness
DESCRIPTION:Push your swimming to new heights with our Level 3 Adult Swim 
 Lessons! In this 30-minute class\, you’ll refine all four competitive st
 rokes—freestyle\, backstroke\, breaststroke\, and butterfly—while focu
 sing on advanced techniques to increase speed and efficiency. Build streng
 th\, improve endurance\, and learn key skills like flip turns\, diving\, a
 nd treading water for extended periods.\n\nLed by expert instructors in a 
 motivating group environment\, this class is ideal for swimmers looking to
  sharpen their skills and achieve greater confidence in the water.\n\nWhen
 :\n\nSession A: October 5 - October 22Session B: October 26 - November 12*
 \n** Due to Veterans day last day is 11/16 for M/W slot \n\nWho it's for: 
   Adults with intermediate swimming ability who are looking to sharpen the
 ir current strokes and expand their skills— including butterfly\, diving
 \, and advanced technique work.\nWhat to bring: Comfortable swimwear\, a t
 owel\, and optional swim cap or goggles.\nDuration: 30 minutes per session
 \, twice a week for 3 weeks.\nGroup Size: 1 instructor to 6 participants\n
 What you're paying for:\n\n$50 (member price) – all 6 lessons\n$60 (non-
 member price) – all 6 lessons\n\n  \n\nLocation : Student Recreation Cen
 ter Aquatic Facility  \n\nMultiple Offering Available. See offering for de
 scriptions below for details. All participants must adhere to Student Recr
 eation Center Aquatic Policies.If you have any questions\, please reach ou
 t to us at aquatics@ucr.edu
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, Pool
URL:https://events.ucr.edu/event/adult_level_3_swim_lessons_1433
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261113T023000Z
DTEND:20261113T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390634936
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261113T143000Z
DTEND:20261114T030000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822795647
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261113T193000Z
DTEND:20261113T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972069550
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261114T230000Z
DTEND:20261115T030000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822796672
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261115T230000Z
DTEND:20261116T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822797697
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Workshops
DTSTART:20261115T233000Z
DTEND:20261116T013000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878913223788
CATEGORIES:education,wellness
DESCRIPTION:Join our Tai Chi workshops to explore the ancient art of Tai C
 hi\, a practice renowned for its holistic health benefits. Discover mindfu
 lness in motion as you learn the graceful\, flowing movements that enhance
  balance\, reduce stress\, and promote well-being. These workshops are sui
 table for all levels and provide a serene space for self-discovery and inn
 er harmony. Sign up Online or at the SRC front counter.\n\nSan Shou Form\,
  Sections 7 & 8 Partner Tai chi ch’uan - October 18T'ai chi and Red Boat
  Pushing Hands Application - November 15T’ai chi ch’uan (taijiquan 太
 極拳) Fast Form - December 6
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR C
URL:https://events.ucr.edu/event/tai_chi_workshops_2023
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261116T143000Z
DTEND:20261117T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822799746
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261116T193000Z
DTEND:20261116T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972069551
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261117T030000Z
DTEND:20261117T051500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438045410
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261117T143000Z
DTEND:20261118T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822800771
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261117T193000Z
DTEND:20261117T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972070576
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261118T013000Z
DTEND:20261118T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358569303
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261118T023000Z
DTEND:20261118T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390635961
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261118T143000Z
DTEND:20261119T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822801796
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261118T193000Z
DTEND:20261118T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972071601
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Kaiser Permanente Well-being Wednesdays Workshop Series
DTSTART:20261118T200000Z
DTEND:20261118T210000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53258702225574
CATEGORIES:education,wellness
DESCRIPTION:Recharge your routine right in the middle of the week! Join us
  for Kaiser Permanente’s Wellbeing Wednesdays workshop series\, your per
 fect midweek pause to refocus on what matters most—your health and happi
 ness. This engaging series offers practical tips and small\, sustainable h
 abits to boost your physical energy\, nourish your body\, and lift your sp
 irits. This program is open to the entire community\; both Kaiser Permanen
 te members and non-members are warmly invited to attend. Give yourself the
  ultimate hump-day gift and join a supportive community dedicated to thriv
 ing together!
LAST-MODIFIED:20260729T194324Z
URL:https://events.ucr.edu/event/kaiser-permanente-well-being-wednesdays-w
 orkshop-series
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261119T030000Z
DTEND:20261119T051500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438046435
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Beginning
DTSTART:20261119T030000Z
DTEND:20261119T040000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878739518934
CATEGORIES:wellness
DESCRIPTION:Tai Chi Yang Style\, Beginning (Combined w/Advanced class)\n\n
 T'ai Chi Ch'uan is a traditional Chinese Martial Art practiced as a health
  promotion and wellness exercise. It was proven to be good for coordinatio
 n\, balance and is low intensity Aerobic exercise. It is an Internal Form 
 of kung fu. T'ai chi is used for stress reduction\, lowering blood pressur
 e\, improving balanceas well as a traditional martial art. The class will 
 be taught in a step by step method and include ch'i kung breathing exercis
 es\, traditional health promotion exercises adn a step-by-step instruction
  in the Yang Style Symmetrical Form. Researchers from LLU showed the curri
 culum we teach at UCR improved balance adn lowered blood pressures in adul
 ts and Diabetics with neuropathy. Harvey Kurland is officially certified b
 y the Chinese Tai Chi Chuan Association. Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online\, please visit the front c
 ounter to obtain a facility access card on the first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR C
URL:https://events.ucr.edu/event/taichi_yang
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Advanced
DTSTART:20261119T031500Z
DTEND:20261119T044500Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53870451345391
CATEGORIES:wellness
DESCRIPTION:Tai Chi Chuan Yang\, Advanced\n\nThis class teaches the symmet
 rical Old Form of Yang style system in a step by step method. Curriculum i
 ncludes Standing Meditation\, O'mei Ch'i Kung (Emmei qugong) Symmetrical L
 ong Form\, Pushing Hands\, San Shou Application Form\, Sword and Walking S
 tick. Hsing-I ch'uan (Xing Yi quan) and pa-kua chang (baguazhang) are also
  taught. Kurland is a 6th generation Yang style instructor and is certifie
 d as Chief Instructor by the CTCCA and has over 50 years of experience. Ad
 vanced students are encouraged to work out with the beginning class to do 
 the basic exercises and ch'i kung. Wednesday 7:15-8:45PM. More on this sys
 tem at : https://taichifist.com/lineage/ Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online and are not a current stud
 ent\, please visit the front counter to obtain a facility access card on t
 he first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR B
URL:https://events.ucr.edu/event/tai_chi_yang_style_advanced_session_1
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261119T143000Z
DTEND:20261120T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822803845
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261119T193000Z
DTEND:20261119T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972072626
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261120T013000Z
DTEND:20261120T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358570328
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261120T023000Z
DTEND:20261120T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390635962
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261120T143000Z
DTEND:20261121T030000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822804870
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261120T193000Z
DTEND:20261120T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972072627
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261121T230000Z
DTEND:20261122T030000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822806919
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261122T230000Z
DTEND:20261123T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822808968
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261123T143000Z
DTEND:20261124T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822809993
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261123T193000Z
DTEND:20261123T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972073652
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261124T030000Z
DTEND:20261124T051500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438047460
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261124T143000Z
DTEND:20261125T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822811018
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261124T193000Z
DTEND:20261124T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972074677
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261125T013000Z
DTEND:20261125T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358571353
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261125T023000Z
DTEND:20261125T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390636987
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261125T143000Z
DTEND:20261126T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822812043
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261125T193000Z
DTEND:20261125T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972075702
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261126T143000Z
DTEND:20261127T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822813068
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261126T193000Z
DTEND:20261126T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972075703
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261127T143000Z
DTEND:20261128T030000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822814093
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261127T193000Z
DTEND:20261127T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972076728
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261128T230000Z
DTEND:20261129T030000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822816142
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261129T230000Z
DTEND:20261130T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822817167
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261130T143000Z
DTEND:20261201T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822818192
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261130T193000Z
DTEND:20261130T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972077753
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261201T030000Z
DTEND:20261201T051500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438047461
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261201T143000Z
DTEND:20261202T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822819217
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261201T193000Z
DTEND:20261201T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972077754
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261202T013000Z
DTEND:20261202T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358572378
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261202T023000Z
DTEND:20261202T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390638012
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261202T143000Z
DTEND:20261203T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822820242
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261202T193000Z
DTEND:20261202T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972078779
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Judo\, Advanced
DTSTART:20261203T030000Z
DTEND:20261203T051500Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870438048486
CATEGORIES:wellness
DESCRIPTION:"APPROVAL REQUIRED" This is intermediate and advanced training
  in Kodokan Judo. Students must have prior instructor approval before bein
 g accepted into this class. Judo Gis are required. This class focuses on T
 achi Waza (standing techniques) and Ne Waza (ground techniques). Kata will
  also be taught and practiced on a selection basis. Competition is recomme
 nded but not required as it is a crucial method for testing and improving 
 judo skills. All advanced students are asked to become members of USA Judo
  to help support the Riverside Dojo's certification. USA Judo membership i
 s not mandatory if students choose not to compete. Rank advancement is muc
 h slower in the advanced class and shall be on an invitation basis based o
 n the student's performance and attendance\, as well as accumulation of re
 quired USA Judo points. Sign up online or at the SRC front counter.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/judo_advanced_1290
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Beginning
DTSTART:20261203T030000Z
DTEND:20261203T040000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878739519959
CATEGORIES:wellness
DESCRIPTION:Tai Chi Yang Style\, Beginning (Combined w/Advanced class)\n\n
 T'ai Chi Ch'uan is a traditional Chinese Martial Art practiced as a health
  promotion and wellness exercise. It was proven to be good for coordinatio
 n\, balance and is low intensity Aerobic exercise. It is an Internal Form 
 of kung fu. T'ai chi is used for stress reduction\, lowering blood pressur
 e\, improving balanceas well as a traditional martial art. The class will 
 be taught in a step by step method and include ch'i kung breathing exercis
 es\, traditional health promotion exercises adn a step-by-step instruction
  in the Yang Style Symmetrical Form. Researchers from LLU showed the curri
 culum we teach at UCR improved balance adn lowered blood pressures in adul
 ts and Diabetics with neuropathy. Harvey Kurland is officially certified b
 y the Chinese Tai Chi Chuan Association. Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online\, please visit the front c
 ounter to obtain a facility access card on the first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR C
URL:https://events.ucr.edu/event/taichi_yang
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Yang\, Advanced
DTSTART:20261203T031500Z
DTEND:20261203T044500Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53870451346416
CATEGORIES:wellness
DESCRIPTION:Tai Chi Chuan Yang\, Advanced\n\nThis class teaches the symmet
 rical Old Form of Yang style system in a step by step method. Curriculum i
 ncludes Standing Meditation\, O'mei Ch'i Kung (Emmei qugong) Symmetrical L
 ong Form\, Pushing Hands\, San Shou Application Form\, Sword and Walking S
 tick. Hsing-I ch'uan (Xing Yi quan) and pa-kua chang (baguazhang) are also
  taught. Kurland is a 6th generation Yang style instructor and is certifie
 d as Chief Instructor by the CTCCA and has over 50 years of experience. Ad
 vanced students are encouraged to work out with the beginning class to do 
 the basic exercises and ch'i kung. Wednesday 7:15-8:45PM. More on this sys
 tem at : https://taichifist.com/lineage/ Sign up online or at the SRC fron
 t counter.\n\n-Wear loose comfortable clothing and athletic footwear. NO J
 EANS. -No refunds on classes unless class is cancelled by Recreation Class
  Manager -We do not pro-rate classes unless class schedule is modified by 
 Recreation Class Manager -If registering online and are not a current stud
 ent\, please visit the front counter to obtain a facility access card on t
 he first day of class.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR B
URL:https://events.ucr.edu/event/tai_chi_yang_style_advanced_session_1
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261203T143000Z
DTEND:20261204T070000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822821267
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261203T193000Z
DTEND:20261203T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972079804
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Unlimited
DTSTART:20261204T013000Z
DTEND:20261204T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870358573403
CATEGORIES:wellness
DESCRIPTION:Aikido training builds strength\, endurance and confidence. At
  UCR Aikido\, great emphasis is placed on clean\, precise technique\, weap
 ons skills (Jo & Bokken) and fluid Ukemi (the art of the fall or getting o
 ut of the way). UCR Aikido is a proud affiliate of Birankai North America.
  Sign up online or at the SRC front counter.\n\n-Wear loose comfortable cl
 othing. No jeans. A gi may be purchased through Aikido instructor. -No ref
 unds on classes unless class is cancelled by Recreation Class Manager -We 
 do not pro-rate classes unless class schedule is modified by Recreation Cl
 ass Manager -If registering online and are not a current student\, please 
 visit the front counter to obtain a facility access card on the first day 
 of class. -Enrolling in the Unlimited class allows you attendance to all A
 ikido classes.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido_unlimited2022
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aikido\, Body Arts
DTSTART:20261204T023000Z
DTEND:20261204T040000Z
DTSTAMP:20260903T122802Z
UID:tag:localist.com\,2008:EventInstance_53870390639037
CATEGORIES:wellness
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each c
 lass focsues on the fundamentals of movement-stances\, footwork\, strikes\
 , and the art of Ukemi (the art of the fall or getting out of the way)- wh
 ile introducing dynamic pins and throws\, including work with one of multi
 ple attackers. Students will practice suwariwaza (kneeling techniques)\, h
 anmi handachi (half-standing techniques)\, and tachiwaza (standing techniq
 ues)\, beginning each class with warm-up and conditioning exercises. Instr
 uction emphasizes clean\, precise movement\, encouraging thoughtful connec
 tion with partners and a deeper awareness of breath\, balance\, and intent
 ion. You are invited to discover a modern Japanese martial art that not on
 ly builds strength\, coordination\, and confidence\, but also offers a pat
 hway to move more mindfully\, beautifully\, and with purpose- on and off t
 he mat.\n\n-Wear loose comfortable clothing. No jeans. A gi may be purchas
 ed through Aikido instructor. -No refunds on classes unless class is cance
 lled by Recreation Class Manager -We do not pro-rate classes unless class 
 schedule is modified by Recreation Class Manager -If registering online an
 d are not a current student\, please visit the front counter to obtain a f
 acility access card on the first day of class.
LAST-MODIFIED:20260903T122802Z
LOCATION:Student Recreation Center (SRC)\, MPR D
URL:https://events.ucr.edu/event/aikido-body-parts
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20261204T143000Z
DTEND:20261205T030000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822822292
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lap Swim & Stay Fit Class
DTSTART:20261204T193000Z
DTEND:20261204T210000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53877972079805
CATEGORIES:wellness
DESCRIPTION:Join our Lap Swim Stay Fit class\, designed for swimmers of al
 l levels looking to enhance their technique and improve overall fitness. P
 articipants will benefit from hands-on coaching focused on all four swim s
 trokes: freestyle\, backstroke\, breaststroke\, and butterfly. Our experie
 nced instructors provide personalized feedback to help refine your techniq
 ue and boost your performance.\n\nWith reserved lanes and dedicated practi
 ce times\, you can swim at your own pace while receiving expert guidance. 
 Whether you’re preparing for a competition or simply aiming to stay acti
 ve\, this class offers a supportive environment to achieve your swimming g
 oals. Daily attendance is not required—join when it fits your schedule. 
 Dive in and elevate your swim game today!\n\nRegistration can be done eith
 er in person at the SRC or online! If you have any questions\, please cont
 act us at aquatics@ucr.edu \n\nLap Swim Stay Fit will take place 5 days a 
 week from 11:30 AM - 1:00 PM. \n\nThere will be a coach to give you expert
  advice and support for all your swimming needs.\n\n \n\nClass Held: Mon -
  Fri (11:30 am - 1 pm)\n\nA coach will be present to give you expert advic
 e and support all your swimmng needs. \n\nGeneral Policies\n\nThe Student 
 Recreation Center reserves the right to cancel any program and to change f
 ees where applicable. Partcipants must adhere to Student Recreation Center
  pool rules\, policies\, and procedures. There are no makeup lessons or re
 funds unless there is a doctor's note or medical reason. The Student Recre
 ation Center does not provide parkng.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South Pool
URL:https://events.ucr.edu/event/lap_swim_stay_fit_workouts_and_class_7002
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Kaiser Permanente Mindful Mondays
DTSTART:20261205T200000Z
DTEND:20261205T210000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53257834401215
CATEGORIES:wellness
DESCRIPTION:Reset your week\, refresh your mind. Kickstart your Mondays wi
 th intention at Kaiser Permanente’s Mindful Mondays workshop series. Thi
 s weekly gathering is designed to help you hit the pause button\, reduce s
 tress\, and learn simple mindfulness techniques to carry you through the w
 eek ahead. This series is open to the entire community—both Kaiser Perma
 nente members and non-members are welcome! Join us in a supportive space t
 o breathe\, connect\, and cultivate peace of mind.
LAST-MODIFIED:20260729T194324Z
URL:https://events.ucr.edu/event/kaiser-permanente-mindful-mondays
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi Workshops
DTSTART:20261206T233000Z
DTEND:20261207T013000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878913224813
CATEGORIES:education,wellness
DESCRIPTION:Join our Tai Chi workshops to explore the ancient art of Tai C
 hi\, a practice renowned for its holistic health benefits. Discover mindfu
 lness in motion as you learn the graceful\, flowing movements that enhance
  balance\, reduce stress\, and promote well-being. These workshops are sui
 table for all levels and provide a serene space for self-discovery and inn
 er harmony. Sign up Online or at the SRC front counter.\n\nSan Shou Form\,
  Sections 7 & 8 Partner Tai chi ch’uan - October 18T'ai chi and Red Boat
  Pushing Hands Application - November 15T’ai chi ch’uan (taijiquan 太
 極拳) Fast Form - December 6
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, MPR C
URL:https://events.ucr.edu/event/tai_chi_workshops_2023
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Kaiser Permanente Well-being Wednesdays Workshop Series
DTSTART:20261216T200000Z
DTEND:20261216T210000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53258702226599
CATEGORIES:education,wellness
DESCRIPTION:Recharge your routine right in the middle of the week! Join us
  for Kaiser Permanente’s Wellbeing Wednesdays workshop series\, your per
 fect midweek pause to refocus on what matters most—your health and happi
 ness. This engaging series offers practical tips and small\, sustainable h
 abits to boost your physical energy\, nourish your body\, and lift your sp
 irits. This program is open to the entire community\; both Kaiser Permanen
 te members and non-members are warmly invited to attend. Give yourself the
  ultimate hump-day gift and join a supportive community dedicated to thriv
 ing together!
LAST-MODIFIED:20260729T194324Z
URL:https://events.ucr.edu/event/kaiser-permanente-well-being-wednesdays-w
 orkshop-series
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
END:VCALENDAR