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VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Riverside: wellness\, Wednesday (Wed Sep 23\, America/Los_Ange
 les). Rolling: the window moves forward every day\, so subscribe rather th
 an download. Discovered and maintained by CalDiscovery (https://caldiscove
 ry.com). Event details belong to their publishers. Contains information fr
 om CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/riverside-ca/wednesday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Riverside: wellness\, Wednesday (Wed Sep 23\, America/Los_Ang
 eles). Rolling: the window moves forward every day\, so subscribe rather t
 han download. Discovered and maintained by CalDiscovery (https://caldiscov
 ery.com). Event details belong to their publishers. Contains information f
 rom CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Riverside · wellness · Wednesday · CalDiscovery
BEGIN:VEVENT
SUMMARY:UC Yoga Teacher Training Pre-Sale Pay in Full
DTSTART;VALUE=DATE:20260923
DTEND;VALUE=DATE:20260924
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53177874600261
CATEGORIES:wellness
DESCRIPTION:We are happy to offer a comprehensive 200-hour training alongs
 ide UCSB and UCSD\, recognized by the Yoga Alliance. The program is nine m
 onths long\, running from September-June. The next cohort will begin Septe
 mber 2026. Most of the workshops and classes are in-person on the UC River
 side campus\, with some sessions to be held virtually via Zoom. Please fam
 iliarize yourself with campus and the transportation options. Please see t
 he 2025-26 Schedule for more information. Fall 2026 schedule will be annou
 nced in January.\n\nThis listing is for the full program. Payments for the
  training are accepted in full or quarterly and must be paid prior to the 
 first workshop of the quarter.\n\nTotal Cost for the YTT\, pay in full opt
 ion only:\nUCR Students / SRC Members - $2\,000\nSRC Members - $2\,100\nCo
 mmunity Members - $2\,500\n\nFor quarter pricing\, please refer to this li
 sting.\n\nQuestions? Please email fitwell@ucr.edu with subject title "Ques
 tions about YTT"
LAST-MODIFIED:20260729T194324Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E\, Conference Room\, Tra
 ining Room and Zoom
URL:https://events.ucr.edu/event/yoga-teacher-training?utm_source=caldisco
 very&utm_medium=ics&utm_campaign=riverside-ca
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person Personal Training
DTSTART:20260923T133000Z
DTEND:20260924T060000Z
DTSTAMP:20260905T002710Z
UID:tag:localist.com\,2008:EventInstance_53878822699340
CATEGORIES:wellness
DESCRIPTION:Reach your fitness goals faster. Our certified personal traine
 rs can design an inspiring personalized fitness program just for you. Whet
 her your goal is weight loss\, stress reduction\, increased strength or ov
 erall wellness – our trainers can help. Benefit from their motivational 
 power and expert advice on exercise\, nutrition\, flexibility\, strength t
 raining and more. \n\nSessions can be purchased online or at the front cou
 nter of the SRC. See price options here.\n\nRegister today and make sure t
 o sign-in to select your Personal Training package.
LAST-MODIFIED:20260905T002710Z
LOCATION:Student Recreation Center (SRC)\, SRC South
URL:https://events.ucr.edu/event/in-person_personal_training?utm_source=ca
 ldiscovery&utm_medium=ics&utm_campaign=riverside-ca
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Joy of Movement
DTSTART:20260923T160000Z
DTEND:20260923T170000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53321766738017
CATEGORIES:wellness
DESCRIPTION:A ComPsych webinar. Registration is required via the UC Learni
 ng Center (ucrlearning.ucr.edu).\n\nIn this training\, we will explore con
 cepts from psychology\, neuroscience\, and biology to understand why what 
 many consider “just exercise” extends beyond a chore\, improving menta
 l and physical wellbeing. By moving for joy with others\, we increase our 
 capacity for social connection\, self-expression\, and resilience.
LAST-MODIFIED:20260729T194324Z
URL:https://events.ucr.edu/event/the-joy-of-movement?utm_source=caldiscove
 ry&utm_medium=ics&utm_campaign=riverside-ca
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Kaiser Permanente Well-being Wednesdays Workshop Series
DTSTART:20260923T190000Z
DTEND:20260923T200000Z
DTSTAMP:20260729T194324Z
UID:tag:localist.com\,2008:EventInstance_53258702223524
CATEGORIES:education,wellness
DESCRIPTION:Recharge your routine right in the middle of the week! Join us
  for Kaiser Permanente’s Wellbeing Wednesdays workshop series\, your per
 fect midweek pause to refocus on what matters most—your health and happi
 ness. This engaging series offers practical tips and small\, sustainable h
 abits to boost your physical energy\, nourish your body\, and lift your sp
 irits. This program is open to the entire community\; both Kaiser Permanen
 te members and non-members are warmly invited to attend. Give yourself the
  ultimate hump-day gift and join a supportive community dedicated to thriv
 ing together!
LAST-MODIFIED:20260729T194324Z
URL:https://events.ucr.edu/event/kaiser-permanente-well-being-wednesdays-w
 orkshop-series?utm_source=caldiscovery&utm_medium=ics&utm_campaign=riversi
 de-ca
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Body Sculpt
DTSTART:20260924T000000Z
DTEND:20260924T004500Z
DTSTAMP:20260914T062910Z
UID:tag:localist.com\,2008:EventInstance_53938644861287
CATEGORIES:wellness
DESCRIPTION:Transform your physique during this multi-intensity resistance
  training class that sculpts and strengthens every muscle group from head 
 to toe. Experience a powerful and exhilarating blend of interval training 
 and targeted muscle conditioning as you unleash your full potential.\n\n\n
 FALL 2026: SEPTEMBER 23 - NOVEMBER 24\nMon: 6:00 - 6:45 p.m. (SRC South - 
 MPR E)\nTues: 7:00 - 7:45 p.m. (SRC South - MPR E)\nWed: 5:00 - 5:45 p.m. 
 (SRC North - MPR A)\nThurs: 12:15 - 1:00 p.m. (SRC North - MPR A)\n\nNo cl
 ass on Thursday\, October 22.\n\nA modified schedule for Weeks 10 and 11 (
 Finals Week) will be released on November 16.\n\nRegistration opens five d
 ays prior to the selected class date. If you are unable to attend the clas
 s\, please cancel your registration to provide other patrons an opportunit
 y to attend. For more information about group exercise classes\, contact f
 itwell@ucr.edu.\nPOLICIES & ETIQUETTE: To ensure a positive and respectful
  environment during group fitness classes\, patrons are encouraged to arri
 ve early. Please limit phone use during class to avoid distractions for yo
 urself and others. Lastly\, please be respectful\, courteous\, and mindful
  of instructors\, staff\, and fellow participants to maintain a focused an
 d enjoyable environment for all.
LAST-MODIFIED:20260914T062910Z
LOCATION:Student Recreation Center (SRC)\, MPR A/E
URL:https://events.ucr.edu/event/body-sculpt?utm_source=caldiscovery&utm_m
 edium=ics&utm_campaign=riverside-ca
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Spin Fusion
DTSTART:20260924T003000Z
DTEND:20260924T013000Z
DTSTAMP:20260914T062910Z
UID:tag:localist.com\,2008:EventInstance_53938880800104
CATEGORIES:wellness
DESCRIPTION:This class pairs indoor cycling's intense\, calorie-bursting c
 ardio workout with the energizing elements of strength-training. Spin to p
 opular songs\, and spice things up by completing boot-camp inspired exerci
 ses for an effective and challenging workout. Registration is required and
  strictly enfored. Please reference the Registration & Check-In Policy for
  more information.\n\nFALL 2026: SEPTEMBER 23 - NOVEMBER 18\nWed: 5:30 - 6
 :30 p.m. (SRC North - FitWell Studio)\n\nA modified schedule for Weeks 10 
 and 11 (Finals Week) will be released on November 16.\n\nFor more informat
 ion about group exercise classes\, contact fitwell@ucr.edu.\nREGISTRATION 
 & CHECK-IN POLICY: Registration is limited to 14 participants and opens fi
 ve days prior to the selected class date. If you are unable to attend the 
 class\, please cancel your registration to provide other patrons an opport
 unity to attend. Registered patrons must be present at the start of the cl
 ass to maintain their registration status. If a registered patron arrives 
 late\, they will forfeit their spot in the class and must wait in the walk
 -in/standby line. Walk-in entry from the standby line is subject to class 
 capacity and will be granted on a first-come\, first-served basis. Walk-in
  entry is not guaranteed.\n\nETIQUETTE: To ensure a positive and respectfu
 l environment during group fitness classes\, patrons are encouraged to arr
 ive early. Please limit phone use during class to avoid distractions for y
 ourself and others. Lastly\, please be respectful\, courteous\, and mindfu
 l of instructors\, staff\, and fellow participants to maintain a focused a
 nd enjoyable environment for all.
LAST-MODIFIED:20260914T062910Z
LOCATION:Student Recreation Center (SRC)\, FitWell Studio
URL:https://events.ucr.edu/event/spin-fusion?utm_source=caldiscovery&utm_m
 edium=ics&utm_campaign=riverside-ca
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba®
DTSTART:20260924T013000Z
DTEND:20260924T021500Z
DTSTAMP:20260914T062910Z
UID:tag:localist.com\,2008:EventInstance_53938915510756
CATEGORIES:wellness
DESCRIPTION:Shake up your fitness routine with a vibrant fusion of Latin-i
 nspired rhythms and high-energy moves guaranteed to get your heart racing.
  Dive into a dynamic dance party where fun and fitness collide\, as easy-t
 o-follow steps lead you on a journey to a fitter\, happier you.\n\n\nFALL 
 2026: SEPTEMBER 23 - NOVEMBER 23\nMon: 6:30 - 7:15 p.m. (SRC North - MPR A
 )\nWed: 6:30 - 7:15 p.m. (SRC North - MPR A)\nThurs: 5:30 - 6:15 p.m. (SRC
  North - MPR A)\nFri: 5:00 - 5:45 p.m. (SRC North - MPR A)\n\nCancellation
 s & Modifications:\n- No class Wed.\, Nov. 11 (EARLY FACILITY CLOSURE)\n\n
 A modified schedule for Weeks 10 and 11 (Finals Week) will be released on 
 November 16.\n\nRegistration opens five days prior to the selected class d
 ate. If you are unable to attend the class\, please cancel your registrati
 on to provide other patrons an opportunity to attend. For more information
  about group exercise classes\, contact fitwell@ucr.edu.\nPOLICIES & ETIQU
 ETTE: To ensure a positive and respectful environment during group fitness
  classes\, patrons are encouraged to arrive early. Please limit phone use 
 during class to avoid distractions for yourself and others. Lastly\, pleas
 e be respectful\, courteous\, and mindful of instructors\, staff\, and fel
 low participants to maintain a focused and enjoyable environment for all.
LAST-MODIFIED:20260914T062910Z
LOCATION:Student Recreation Center (SRC)\, MPR A
URL:https://events.ucr.edu/event/zumba_6049?utm_source=caldiscovery&utm_me
 dium=ics&utm_campaign=riverside-ca
X-SOURCE-NAME:UC Riverside Calendar
X-SOURCE-URL:https://events.ucr.edu/arts_building
END:VEVENT
END:VCALENDAR