BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover
 y.com). Event details belong to their publishers. Contains information fro
 m CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/richmond-va/wellness.ics
X-PUBLISHED-TTL:PT1H
X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove
 ry.com). Event details belong to their publishers. Contains information fr
 om CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:CalDiscovery - richmond-va (wellness)
BEGIN:VEVENT
SUMMARY:PiYo (16-Adult)
DTSTART:20260908T101500Z
DTEND:20260908T110000Z
DTSTAMP:20260812T004733Z
UID:66n1ut40uj9h3mulmnfjrubg31@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nYoga infused pilates class
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Movin’ Better Together w/ Beth
DTSTART:20260908T134500Z
DTEND:20260908T144500Z
DTSTAMP:20260903T182830Z
UID:7742@sportsbackers.org
CATEGORIES:wellness
DESCRIPTION:Class is closed due to space limitations. Open to adults and s
 eniors 55 and older\, this fun and welcoming class is suitable for all fit
 ness levels. Whether you’re just getting started or looking to stay acti
 ve\, we’ll move together to boost endurance\, build strength\, improve f
 lexibility\, and enhance balance. Come as you are—bring your energy\, a 
 smile\, and maybe a friend! Let’s have fun\, stay strong\, and feel good
  together.
LAST-MODIFIED:20260903T182830Z
LOCATION:Bensley Community Building\, 2900 Drewrys Bluff Rd\, Richmond\, V
 irginia\, 23237\, United States
URL:https://www.sportsbackers.org/program/fitness-warriors/class/movin-bet
 ter-together-w-beth-2-2026-09-08/
X-SOURCE-NAME:Sports Backers Stadium
X-SOURCE-URL:https://www.sportsbackers.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Senior Chair Fitness (All Ages)
DTSTART:20260908T140000Z
DTEND:20260908T150000Z
DTSTAMP:20260814T004754Z
UID:7ajl2rabomi7f6dd5luali4ndf@google.com
CATEGORIES:family,wellness
DESCRIPTION:Instructor: Stephanie w/ Fitness Warriors\nA fun\, low-impact 
 class using seated and standing movements to improve strength\, flexibilit
 y\, balance and mobility. All fitness levels welcome!
LAST-MODIFIED:20260814T004754Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:A Chair Affair w/ Wilma
DTSTART:20260908T140000Z
DTEND:20260908T150000Z
DTSTAMP:20260904T002658Z
UID:7548@sportsbackers.org
CATEGORIES:wellness
DESCRIPTION:Stay strong\, steady\, and confident with a Chair Affair with 
 Wilma! This class focuses on simple\, functional chair exercises with modi
 fications to support pain-free movement. Build strength\, improve balance\
 , and practice techniques designed to help prevent falls—all in a suppor
 tive\, welcoming environment.
LAST-MODIFIED:20260904T002658Z
LOCATION:Lucks Field Community Center\, 1925 U Street\, Richmond \, VA\, 2
 3223\, United States
URL:https://www.sportsbackers.org/program/fitness-warriors/class/a-chair-a
 ffair-w-wilma-2026-09-08/
X-SOURCE-NAME:Sports Backers Stadium
X-SOURCE-URL:https://www.sportsbackers.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Seated\, Fit \, Fun & Functional w/ Laurel
DTSTART:20260908T140000Z
DTEND:20260908T144500Z
DTSTAMP:20260904T002658Z
UID:7765@sportsbackers.org
CATEGORIES:wellness
DESCRIPTION:Get moving and have fun with Laurel in this energetic\, low-im
 pact chair fitness class! Seated\, Fit\, Fun & Functional blends cardio\, 
 movement\, and plenty of laughs — all from the comfort of a chair. Perfe
 ct for building strength\, boosting energy\, and keeping it low-impact.
LAST-MODIFIED:20260904T002658Z
LOCATION:Beulah Recreation Center\, 6901 Hopkins Rd\, North Chesterfield\,
  Virginia\, 23234\, United States
URL:https://www.sportsbackers.org/program/fitness-warriors/class/seated-fi
 t-fun-functional-w-laurel-2-2026-09-08/
X-SOURCE-NAME:Sports Backers Stadium
X-SOURCE-URL:https://www.sportsbackers.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Fitness w/ Stephanie
DTSTART:20260908T140000Z
DTEND:20260908T150000Z
DTSTAMP:20260904T002658Z
UID:8611@sportsbackers.org
CATEGORIES:wellness
DESCRIPTION:A fun\, low impact class using seated and standing movements t
 o improve strength\, flexibility\, balance and mobility. All fitness level
 s welcomed.
LAST-MODIFIED:20260904T002658Z
LOCATION:Robinson Theater Community Arts Center\, 2903 Q St\, Richmond\, V
 irginia\,  23223\, United States
URL:https://www.sportsbackers.org/program/fitness-warriors/class/chair-fit
 ness-w-stephanie-2026-09-08/
X-SOURCE-NAME:Sports Backers Stadium
X-SOURCE-URL:https://www.sportsbackers.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fit\, Fun & Functional Field Day w/ Laurel
DTSTART:20260908T150000Z
DTEND:20260908T153000Z
DTSTAMP:20260904T002658Z
UID:8483@sportsbackers.org
CATEGORIES:wellness
DESCRIPTION:This 30-minute\, all-standing class is designed to feel less l
 ike a traditional workout and more like recess for grown-ups. Get ready fo
 r a fun\, energizing mix of agility activities\, light obstacle-style move
 ment patterns\, coordination and balance challenges\, and playful function
 al strength exercises.\nThis class is a great next step for participants w
 ho are ready to explore more standing\, functional movement\, build stamin
 a\, and feel comfortable being on their feet for longer periods of time. A
 s always\, modifications will be provided\, and you’re encouraged to mov
 e at your own pace.\nCome ready to move\, laugh\, and rediscover the joy o
 f play!
LAST-MODIFIED:20260904T002658Z
LOCATION:Beulah Recreation Center\, 6901 Hopkins Rd\, North Chesterfield\,
  Virginia\, 23234\, United States
URL:https://www.sportsbackers.org/program/fitness-warriors/class/fit-fun-f
 unctional-field-day-w-laurel-2-2026-09-08/
X-SOURCE-NAME:Sports Backers Stadium
X-SOURCE-URL:https://www.sportsbackers.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Joyful Tuesdays w/ Jan
DTSTART:20260908T150000Z
DTEND:20260908T160000Z
DTSTAMP:20260904T002658Z
UID:7603@sportsbackers.org
CATEGORIES:wellness
DESCRIPTION:Let Ms. Jan jump-start your joy each Tuesday. We will transfor
 m your mind\, body\, and soul with low-impact cardio with seated options\,
  strengthening\, and flexibility exercises! Your body\, mind\, and soul wi
 ll thank you!\n\nDidn’t get enough? Come back and join her on Thursday!
LAST-MODIFIED:20260904T002658Z
LOCATION:Southside Community Center\, 6255 Old Warwick Rd\, Richmond\, Vir
 ginia\, 23225\, United States
URL:https://www.sportsbackers.org/program/fitness-warriors/class/joyful-tu
 esdays-w-jan-2-2026-09-08/
X-SOURCE-NAME:Sports Backers Stadium
X-SOURCE-URL:https://www.sportsbackers.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Unity Fitness w/ Natasha
DTSTART:20260908T220000Z
DTEND:20260908T230000Z
DTSTAMP:20260904T180927Z
UID:8706@sportsbackers.org
CATEGORIES:wellness
DESCRIPTION:Fun. Free. Upbeat. Community-driven. This full-body workout is
  designed for everyone — no experience needed. All fitness levels are we
 lcome. Just show up\, get moving\, and enjoy the energy of the community.
LAST-MODIFIED:20260904T180927Z
LOCATION:Ettrick Community Center\,  20400 Laurel Rd\,  Petersburg\, Virgi
 nia\, 23803\, United States
URL:https://www.sportsbackers.org/program/fitness-warriors/class/unity-fit
 ness-w-natasha-2026-09-08/
X-SOURCE-NAME:Sports Backers Stadium
X-SOURCE-URL:https://www.sportsbackers.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fawn’s Full Body Fitness
DTSTART:20260908T220000Z
DTEND:20260908T230000Z
DTSTAMP:20260905T000855Z
UID:7797@sportsbackers.org
CATEGORIES:wellness
DESCRIPTION:Power up with Fawn’s Full Body Fitness — a fast-paced\, fu
 ll-body workout combining cardio\, strength training\, and HIIT-style inte
 rvals. Get ready to sweat\, tone\, and challenge yourself from head to toe
 !
LAST-MODIFIED:20260905T000855Z
LOCATION:Southside Community Center\, 6255 Old Warwick Rd\, Richmond\, Vir
 ginia\, 23225\, United States
URL:https://www.sportsbackers.org/program/fitness-warriors/class/fawns-ful
 l-body-fitness-2-2026-09-08/
X-SOURCE-NAME:Sports Backers Stadium
X-SOURCE-URL:https://www.sportsbackers.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Strength & Conditioning (16-Adult)
DTSTART:20260910T101500Z
DTEND:20260910T110000Z
DTSTAMP:20260812T004733Z
UID:3j9top0hbm3i588cim613at0vp@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nThis class offers a variety of workouts to 
 target every area of the body! Workouts include full body strength trainin
 g\, circuit training\, body weight exercises\, core training exercises\, a
 nd much more. Suitable for all levels from beginners to fitness enthusiast
 s!
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20260911T123000Z
DTEND:20260911T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Herbalism 101: Herbal Elixirs & Mocktails from the Garden
DTSTART:20260912T170000Z
DTEND:20260912T200000Z
DTSTAMP:20260815T181611Z
UID:10011901-1789218000-1789228800@www.lewisginter.org
CATEGORIES:drink,education,wellness
DESCRIPTION:Elevate your mocktail game with a splash of herbal magic! Duri
 ng this hands-on workshop\, we’ll explore the art of crafting flavorful\
 , health-supportive beverages using garden-fresh herbs and botanicals. \nJ
 oin educational and clinical herbalist Nitika Achalam as we dive into the 
 world of herbal elixirs\, shrubs\, and syrups\, learning how to blend medi
 cinal ingredients\, adaptogens\, and vibrant flavors into delicious alcoho
 l-free and functional drinks. Come ready to sip\, savor\, and incorporate 
 botanicals into everyday beverages by the glass. Whether you’re a wellne
 ss enthusiast\, a budding herbalist\, or just love a good drink\, this wor
 kshop is for you! \nFees: Member $46\, Non-Member $56 \nAll programs are s
 ubject to change. Pre-registration through our website is required. \nLewi
 s Ginter Botanical Garden strives to be a Garden for all and we are commit
 ted to offering diverse adult learning opportunities that are inclusive an
 d accessible to all learners. If you would like to request an accommodatio
 n to support your participation in an adult learning opportunity at the Ga
 rden\, please contact registrar@lewisginter.org or call 804-262-9887 x328 
 and we will make our best effort to help.
LAST-MODIFIED:20260815T181611Z
URL:https://www.lewisginter.org/event/herbalism-101-herbal-elixirs-mocktai
 ls/
X-SOURCE-NAME:Lewis Ginter Botanical Garden
X-SOURCE-URL:https://www.lewisginter.org/learn/adult-classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Creating a Resilient Garden: Growing Landscapes in a Changing Worl
 d
DTSTART:20260912T180000Z
DTEND:20260912T200000Z
DTSTAMP:20260816T002154Z
UID:10012749-1789221600-1789228800@www.lewisginter.org
CATEGORIES:education,wellness
DESCRIPTION:Discover practical strategies for creating beautiful\, adaptab
 le gardens that thrive in the face of changing environmental conditions. I
 n this class\, students will learn how to apply sustainable design princip
 les to create landscapes that can withstand challenges such as extreme wea
 ther\, invasive pests\, and shifting climate patterns. We’ll explore dro
 ught-tolerant plant selection\, tools for evaluating your landscape’s st
 rengths and vulnerabilities\, strategies for enhancing local biodiversity\
 , and sustainable maintenance practices that support long-term resilience 
 and recovery. Whether you’re a beginner or an experienced gardener\, you
 ’ll gain the knowledge and inspiration to cultivate a healthy\, resilien
 t garden for the future.  Ticket includes a customizable mix-and-match si
 x pack of drought-tolerant\, native perennial plants (landscaping plug siz
 e). \nFees: Member $59\, Non-Member $74 \nAll programs are subject to chan
 ge. Pre-registration through our website is required. \nLewis Ginter Botan
 ical Garden strives to be a Garden for all and we are committed to offerin
 g diverse adult learning opportunities that are inclusive and accessible t
 o all learners. If you would like to request an accommodation to support y
 our participation in an adult learning opportunity at the Garden\, please 
 contact registrar@lewisginter.org or call 804-262-9887 x328 and we will ma
 ke our best effort to help.
LAST-MODIFIED:20260816T002154Z
URL:https://www.lewisginter.org/event/creating-a-resilient-garden-growing-
 landscapes-in-a-changing-world/
X-SOURCE-NAME:Lewis Ginter Botanical Garden
X-SOURCE-URL:https://www.lewisginter.org/learn/adult-classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba (12-Adult)
DTSTART:20260914T213000Z
DTEND:20260914T223000Z
DTSTAMP:20260812T004733Z
UID:4u22a36h1s4g393t3uijnmg397@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: SamA Latin-based cardio class that inspires you to
  come as you are and dance like no one is watching!
LAST-MODIFIED:20260812T004733Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:PiYo (16-Adult)
DTSTART:20260915T101500Z
DTEND:20260915T110000Z
DTSTAMP:20260812T004733Z
UID:66n1ut40uj9h3mulmnfjrubg31@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nYoga infused pilates class
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Senior Chair Fitness (All Ages)
DTSTART:20260915T140000Z
DTEND:20260915T150000Z
DTSTAMP:20260814T004754Z
UID:7ajl2rabomi7f6dd5luali4ndf@google.com
CATEGORIES:family,wellness
DESCRIPTION:Instructor: Stephanie w/ Fitness Warriors\nA fun\, low-impact 
 class using seated and standing movements to improve strength\, flexibilit
 y\, balance and mobility. All fitness levels welcome!
LAST-MODIFIED:20260814T004754Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Strength & Conditioning (16-Adult)
DTSTART:20260917T101500Z
DTEND:20260917T110000Z
DTSTAMP:20260812T004733Z
UID:3j9top0hbm3i588cim613at0vp@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nThis class offers a variety of workouts to 
 target every area of the body! Workouts include full body strength trainin
 g\, circuit training\, body weight exercises\, core training exercises\, a
 nd much more. Suitable for all levels from beginners to fitness enthusiast
 s!
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20260918T123000Z
DTEND:20260918T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba (12-Adult)
DTSTART:20260921T213000Z
DTEND:20260921T223000Z
DTSTAMP:20260812T004733Z
UID:4u22a36h1s4g393t3uijnmg397@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: SamA Latin-based cardio class that inspires you to
  come as you are and dance like no one is watching!
LAST-MODIFIED:20260812T004733Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:PiYo (16-Adult)
DTSTART:20260922T101500Z
DTEND:20260922T110000Z
DTSTAMP:20260812T004733Z
UID:66n1ut40uj9h3mulmnfjrubg31@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nYoga infused pilates class
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Senior Chair Fitness (All Ages)
DTSTART:20260922T140000Z
DTEND:20260922T150000Z
DTSTAMP:20260814T004754Z
UID:7ajl2rabomi7f6dd5luali4ndf@google.com
CATEGORIES:family,wellness
DESCRIPTION:Instructor: Stephanie w/ Fitness Warriors\nA fun\, low-impact 
 class using seated and standing movements to improve strength\, flexibilit
 y\, balance and mobility. All fitness levels welcome!
LAST-MODIFIED:20260814T004754Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Strength & Conditioning (16-Adult)
DTSTART:20260924T101500Z
DTEND:20260924T110000Z
DTSTAMP:20260812T004733Z
UID:3j9top0hbm3i588cim613at0vp@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nThis class offers a variety of workouts to 
 target every area of the body! Workouts include full body strength trainin
 g\, circuit training\, body weight exercises\, core training exercises\, a
 nd much more. Suitable for all levels from beginners to fitness enthusiast
 s!
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20260925T123000Z
DTEND:20260925T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba (12-Adult)
DTSTART:20260928T213000Z
DTEND:20260928T223000Z
DTSTAMP:20260812T004733Z
UID:4u22a36h1s4g393t3uijnmg397@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: SamA Latin-based cardio class that inspires you to
  come as you are and dance like no one is watching!
LAST-MODIFIED:20260812T004733Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:PiYo (16-Adult)
DTSTART:20260929T101500Z
DTEND:20260929T110000Z
DTSTAMP:20260812T004733Z
UID:66n1ut40uj9h3mulmnfjrubg31@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nYoga infused pilates class
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Senior Chair Fitness (All Ages)
DTSTART:20260929T140000Z
DTEND:20260929T150000Z
DTSTAMP:20260814T004754Z
UID:7ajl2rabomi7f6dd5luali4ndf@google.com
CATEGORIES:family,wellness
DESCRIPTION:Instructor: Stephanie w/ Fitness Warriors\nA fun\, low-impact 
 class using seated and standing movements to improve strength\, flexibilit
 y\, balance and mobility. All fitness levels welcome!
LAST-MODIFIED:20260814T004754Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Strength & Conditioning (16-Adult)
DTSTART:20261001T101500Z
DTEND:20261001T110000Z
DTSTAMP:20260812T004733Z
UID:3j9top0hbm3i588cim613at0vp@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nThis class offers a variety of workouts to 
 target every area of the body! Workouts include full body strength trainin
 g\, circuit training\, body weight exercises\, core training exercises\, a
 nd much more. Suitable for all levels from beginners to fitness enthusiast
 s!
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Health & Fitness Expo 2026
DTSTART:20261001T140000Z
DTEND:20261001T160000Z
DTSTAMP:20260811T004956Z
UID:10060571-1790848800-1790856000@henrico.gov
CATEGORIES:community,education,market,wellness
DESCRIPTION:Ages 50+. Experience a wellness educational opportunity to imp
 rove your overall emotional\, physical\, and mental health. Engage with co
 mmunity vendors and receive information that benefits a happy lifestyle. E
 njoy fitness demos like senior wellness\, yoga\, line dancing\, Zumba\, an
 d pickleball. \nInformation: cun04@henrico.gov
LAST-MODIFIED:20260811T004956Z
LOCATION:Eastern Henrico Recreation Center\, 1440 N. Laburnum Avenue\, Hen
 rico\, VA\, 23223\, United States
URL:https://henrico.gov/calendar/health-fitness-expo-2026/
X-SOURCE-NAME:Recreation and Parks Events » Henrico County\, Virginia
X-SOURCE-URL:https://henrico.gov/organizer/recreation-parks
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20261002T123000Z
DTEND:20261002T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba (12-Adult)
DTSTART:20261005T213000Z
DTEND:20261005T223000Z
DTSTAMP:20260812T004733Z
UID:4u22a36h1s4g393t3uijnmg397@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: SamA Latin-based cardio class that inspires you to
  come as you are and dance like no one is watching!
LAST-MODIFIED:20260812T004733Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:PiYo (16-Adult)
DTSTART:20261006T101500Z
DTEND:20261006T110000Z
DTSTAMP:20260812T004733Z
UID:66n1ut40uj9h3mulmnfjrubg31@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nYoga infused pilates class
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Senior Chair Fitness (All Ages)
DTSTART:20261006T140000Z
DTEND:20261006T150000Z
DTSTAMP:20260814T004754Z
UID:7ajl2rabomi7f6dd5luali4ndf@google.com
CATEGORIES:family,wellness
DESCRIPTION:Instructor: Stephanie w/ Fitness Warriors\nA fun\, low-impact 
 class using seated and standing movements to improve strength\, flexibilit
 y\, balance and mobility. All fitness levels welcome!
LAST-MODIFIED:20260814T004754Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Strength & Conditioning (16-Adult)
DTSTART:20261008T101500Z
DTEND:20261008T110000Z
DTSTAMP:20260812T004733Z
UID:3j9top0hbm3i588cim613at0vp@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nThis class offers a variety of workouts to 
 target every area of the body! Workouts include full body strength trainin
 g\, circuit training\, body weight exercises\, core training exercises\, a
 nd much more. Suitable for all levels from beginners to fitness enthusiast
 s!
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20261009T123000Z
DTEND:20261009T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba (12-Adult)
DTSTART:20261012T213000Z
DTEND:20261012T223000Z
DTSTAMP:20260812T004733Z
UID:4u22a36h1s4g393t3uijnmg397@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: SamA Latin-based cardio class that inspires you to
  come as you are and dance like no one is watching!
LAST-MODIFIED:20260812T004733Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:PiYo (16-Adult)
DTSTART:20261013T101500Z
DTEND:20261013T110000Z
DTSTAMP:20260812T004733Z
UID:66n1ut40uj9h3mulmnfjrubg31@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nYoga infused pilates class
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Senior Chair Fitness (All Ages)
DTSTART:20261013T140000Z
DTEND:20261013T150000Z
DTSTAMP:20260814T004754Z
UID:7ajl2rabomi7f6dd5luali4ndf@google.com
CATEGORIES:family,wellness
DESCRIPTION:Instructor: Stephanie w/ Fitness Warriors\nA fun\, low-impact 
 class using seated and standing movements to improve strength\, flexibilit
 y\, balance and mobility. All fitness levels welcome!
LAST-MODIFIED:20260814T004754Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Strength & Conditioning (16-Adult)
DTSTART:20261015T101500Z
DTEND:20261015T110000Z
DTSTAMP:20260812T004733Z
UID:3j9top0hbm3i588cim613at0vp@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nThis class offers a variety of workouts to 
 target every area of the body! Workouts include full body strength trainin
 g\, circuit training\, body weight exercises\, core training exercises\, a
 nd much more. Suitable for all levels from beginners to fitness enthusiast
 s!
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20261016T123000Z
DTEND:20261016T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba (12-Adult)
DTSTART:20261019T213000Z
DTEND:20261019T223000Z
DTSTAMP:20260812T004733Z
UID:4u22a36h1s4g393t3uijnmg397@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: SamA Latin-based cardio class that inspires you to
  come as you are and dance like no one is watching!
LAST-MODIFIED:20260812T004733Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:PiYo (16-Adult)
DTSTART:20261020T101500Z
DTEND:20261020T110000Z
DTSTAMP:20260812T004733Z
UID:66n1ut40uj9h3mulmnfjrubg31@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nYoga infused pilates class
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Senior Chair Fitness (All Ages)
DTSTART:20261020T140000Z
DTEND:20261020T150000Z
DTSTAMP:20260814T004754Z
UID:7ajl2rabomi7f6dd5luali4ndf@google.com
CATEGORIES:family,wellness
DESCRIPTION:Instructor: Stephanie w/ Fitness Warriors\nA fun\, low-impact 
 class using seated and standing movements to improve strength\, flexibilit
 y\, balance and mobility. All fitness levels welcome!
LAST-MODIFIED:20260814T004754Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Strength & Conditioning (16-Adult)
DTSTART:20261022T101500Z
DTEND:20261022T110000Z
DTSTAMP:20260812T004733Z
UID:3j9top0hbm3i588cim613at0vp@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nThis class offers a variety of workouts to 
 target every area of the body! Workouts include full body strength trainin
 g\, circuit training\, body weight exercises\, core training exercises\, a
 nd much more. Suitable for all levels from beginners to fitness enthusiast
 s!
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20261023T123000Z
DTEND:20261023T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba (12-Adult)
DTSTART:20261026T213000Z
DTEND:20261026T223000Z
DTSTAMP:20260812T004733Z
UID:4u22a36h1s4g393t3uijnmg397@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: SamA Latin-based cardio class that inspires you to
  come as you are and dance like no one is watching!
LAST-MODIFIED:20260812T004733Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:PiYo (16-Adult)
DTSTART:20261027T101500Z
DTEND:20261027T110000Z
DTSTAMP:20260812T004733Z
UID:66n1ut40uj9h3mulmnfjrubg31@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nYoga infused pilates class
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Senior Chair Fitness (All Ages)
DTSTART:20261027T140000Z
DTEND:20261027T150000Z
DTSTAMP:20260814T004754Z
UID:7ajl2rabomi7f6dd5luali4ndf@google.com
CATEGORIES:family,wellness
DESCRIPTION:Instructor: Stephanie w/ Fitness Warriors\nA fun\, low-impact 
 class using seated and standing movements to improve strength\, flexibilit
 y\, balance and mobility. All fitness levels welcome!
LAST-MODIFIED:20260814T004754Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Strength & Conditioning (16-Adult)
DTSTART:20261029T101500Z
DTEND:20261029T110000Z
DTSTAMP:20260812T004733Z
UID:3j9top0hbm3i588cim613at0vp@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nThis class offers a variety of workouts to 
 target every area of the body! Workouts include full body strength trainin
 g\, circuit training\, body weight exercises\, core training exercises\, a
 nd much more. Suitable for all levels from beginners to fitness enthusiast
 s!
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20261030T123000Z
DTEND:20261030T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba (12-Adult)
DTSTART:20261102T213000Z
DTEND:20261102T223000Z
DTSTAMP:20260812T004733Z
UID:4u22a36h1s4g393t3uijnmg397@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: SamA Latin-based cardio class that inspires you to
  come as you are and dance like no one is watching!
LAST-MODIFIED:20260812T004733Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:PiYo (16-Adult)
DTSTART:20261103T101500Z
DTEND:20261103T110000Z
DTSTAMP:20260812T004733Z
UID:66n1ut40uj9h3mulmnfjrubg31@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nYoga infused pilates class
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Senior Chair Fitness (All Ages)
DTSTART:20261103T140000Z
DTEND:20261103T150000Z
DTSTAMP:20260814T004754Z
UID:7ajl2rabomi7f6dd5luali4ndf@google.com
CATEGORIES:family,wellness
DESCRIPTION:Instructor: Stephanie w/ Fitness Warriors\nA fun\, low-impact 
 class using seated and standing movements to improve strength\, flexibilit
 y\, balance and mobility. All fitness levels welcome!
LAST-MODIFIED:20260814T004754Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Strength & Conditioning (16-Adult)
DTSTART:20261105T101500Z
DTEND:20261105T110000Z
DTSTAMP:20260812T004733Z
UID:3j9top0hbm3i588cim613at0vp@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nThis class offers a variety of workouts to 
 target every area of the body! Workouts include full body strength trainin
 g\, circuit training\, body weight exercises\, core training exercises\, a
 nd much more. Suitable for all levels from beginners to fitness enthusiast
 s!
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20261106T123000Z
DTEND:20261106T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba (12-Adult)
DTSTART:20261109T213000Z
DTEND:20261109T223000Z
DTSTAMP:20260812T004733Z
UID:4u22a36h1s4g393t3uijnmg397@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: SamA Latin-based cardio class that inspires you to
  come as you are and dance like no one is watching!
LAST-MODIFIED:20260812T004733Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:PiYo (16-Adult)
DTSTART:20261110T101500Z
DTEND:20261110T110000Z
DTSTAMP:20260812T004733Z
UID:66n1ut40uj9h3mulmnfjrubg31@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nYoga infused pilates class
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Senior Chair Fitness (All Ages)
DTSTART:20261110T140000Z
DTEND:20261110T150000Z
DTSTAMP:20260814T004754Z
UID:7ajl2rabomi7f6dd5luali4ndf@google.com
CATEGORIES:family,wellness
DESCRIPTION:Instructor: Stephanie w/ Fitness Warriors\nA fun\, low-impact 
 class using seated and standing movements to improve strength\, flexibilit
 y\, balance and mobility. All fitness levels welcome!
LAST-MODIFIED:20260814T004754Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Strength & Conditioning (16-Adult)
DTSTART:20261112T101500Z
DTEND:20261112T110000Z
DTSTAMP:20260812T004733Z
UID:3j9top0hbm3i588cim613at0vp@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nThis class offers a variety of workouts to 
 target every area of the body! Workouts include full body strength trainin
 g\, circuit training\, body weight exercises\, core training exercises\, a
 nd much more. Suitable for all levels from beginners to fitness enthusiast
 s!
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20261113T123000Z
DTEND:20261113T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba (12-Adult)
DTSTART:20261116T213000Z
DTEND:20261116T223000Z
DTSTAMP:20260812T004733Z
UID:4u22a36h1s4g393t3uijnmg397@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: SamA Latin-based cardio class that inspires you to
  come as you are and dance like no one is watching!
LAST-MODIFIED:20260812T004733Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:PiYo (16-Adult)
DTSTART:20261117T101500Z
DTEND:20261117T110000Z
DTSTAMP:20260812T004733Z
UID:66n1ut40uj9h3mulmnfjrubg31@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nYoga infused pilates class
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Senior Chair Fitness (All Ages)
DTSTART:20261117T140000Z
DTEND:20261117T150000Z
DTSTAMP:20260814T004754Z
UID:7ajl2rabomi7f6dd5luali4ndf@google.com
CATEGORIES:family,wellness
DESCRIPTION:Instructor: Stephanie w/ Fitness Warriors\nA fun\, low-impact 
 class using seated and standing movements to improve strength\, flexibilit
 y\, balance and mobility. All fitness levels welcome!
LAST-MODIFIED:20260814T004754Z
LOCATION:Robinson Theater
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Strength & Conditioning (16-Adult)
DTSTART:20261119T101500Z
DTEND:20261119T110000Z
DTSTAMP:20260812T004733Z
UID:3j9top0hbm3i588cim613at0vp@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Toi\n\nThis class offers a variety of workouts to 
 target every area of the body! Workouts include full body strength trainin
 g\, circuit training\, body weight exercises\, core training exercises\, a
 nd much more. Suitable for all levels from beginners to fitness enthusiast
 s!
LAST-MODIFIED:20260812T004733Z
LOCATION:RT 2900 Building
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20261120T123000Z
DTEND:20261120T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20261127T123000Z
DTEND:20261127T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20261204T123000Z
DTEND:20261204T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20261211T123000Z
DTEND:20261211T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20261218T123000Z
DTEND:20261218T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20261225T123000Z
DTEND:20261225T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20270101T123000Z
DTEND:20270101T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20270108T123000Z
DTEND:20270108T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20270115T123000Z
DTEND:20270115T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20270122T123000Z
DTEND:20270122T133000Z
DTSTAMP:20260730T045644Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260730T045644Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
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SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20270129T123000Z
DTEND:20270129T133000Z
DTSTAMP:20260802T182904Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260802T182904Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20270205T123000Z
DTEND:20270205T133000Z
DTSTAMP:20260809T123051Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260809T123051Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20270212T123000Z
DTEND:20270212T133000Z
DTSTAMP:20260816T124428Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260816T124428Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20270219T123000Z
DTEND:20270219T133000Z
DTSTAMP:20260823T124058Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260823T124058Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Adventures in Sobriety Women's Retreat
DTSTART:20270219T130000Z
DTEND:20270219T220000Z
DTSTAMP:20260817T002743Z
UID:10000625-1803024000-1803056400@aarichmond.org
CATEGORIES:wellness
DESCRIPTION:Adventures in Sobriety Women’s Retreat
LAST-MODIFIED:20260817T002743Z
LOCATION:Williamsburg Christian Retreat Center\, 9275 Barnes Road\, Toano\
 , VA\, 23168
URL:https://aarichmond.org/event/adventures-in-sobriety-womens-retreat/
X-SOURCE-NAME:Alcoholics Anonymous
X-SOURCE-URL:https://aarichmond.org/meetings
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20270226T123000Z
DTEND:20270226T133000Z
DTSTAMP:20260830T123908Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260830T123908Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
END:VCALENDAR