BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Richmond: wellness\, tonight (Thu Sep 17 from 5:00 PM\, Americ a/New_York). Rolling: the window moves forward every day\, so subscribe ra ther than download. Discovered and maintained by CalDiscovery (https://cal discovery.com). Event details belong to their publishers. Contains informa tion from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/richmond-va/tonight-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Richmond: wellness\, tonight (Thu Sep 17 from 5:00 PM\, Ameri ca/New_York). Rolling: the window moves forward every day\, so subscribe r ather than download. Discovered and maintained by CalDiscovery (https://ca ldiscovery.com). Event details belong to their publishers. Contains inform ation from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Richmond · wellness · tonight · CalDiscovery BEGIN:VEVENT SUMMARY:Calm and Cardio w/ Stephanie DTSTART:20260917T213000Z DTEND:20260917T223000Z DTSTAMP:20260917T001830Z UID:8624@sportsbackers.org CATEGORIES:wellness DESCRIPTION:A low-impact fitness class combining strength\, stretching  a nd cardio with a gradual increase in intensity. Build strength\, endurance \, and confidence at your own pace. All fitness levels welcome! LAST-MODIFIED:20260917T001830Z LOCATION:Robinson Theater Community Arts Center\, 2903 Q St\, Richmond\, V irginia\, 23223\, United States URL:https://www.sportsbackers.org/program/fitness-warriors/class/calm-and- cardio-w-stephanie-2-2026-09-17/?utm_source=caldiscovery&utm_medium=ics&ut m_campaign=richmond-va X-SOURCE-NAME:Sports Backers Stadium X-SOURCE-URL:https://www.sportsbackers.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Overflow w/ Ebo DTSTART:20260917T220000Z DTEND:20260917T230000Z DTSTAMP:20260917T001830Z UID:8184@sportsbackers.org CATEGORIES:wellness DESCRIPTION:Close out your week with a Pilates heavy yoga class designed t o build strength\, stability\, and connection. Expect core work\, internat ional movement\, deep stretching and space to breathe- all at a pace that meets you where you are. LAST-MODIFIED:20260917T001830Z LOCATION:Southside Community Center\, 6255 Old Warwick Rd\, Richmond\, Vir ginia\, 23225\, United States URL:https://www.sportsbackers.org/program/fitness-warriors/class/overflow- w-ebo-2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=rich mond-va X-SOURCE-NAME:Sports Backers Stadium X-SOURCE-URL:https://www.sportsbackers.org/ END:VEVENT BEGIN:VEVENT SUMMARY:BXclusive Fitness DTSTART:20260917T220000Z DTEND:20260917T230000Z DTSTAMP:20260917T182355Z UID:7660@sportsbackers.org CATEGORIES:wellness DESCRIPTION:Unapologetically bold! This class blends cardio\, fierce chore ography\, and empowering vibes into one explosive workout. We don’t just dance. We dominate. Whether you’re a seasoned dancer or just here for t he bun\, you’ll leave stronger\, sexier\, and completely unapologetic. LAST-MODIFIED:20260917T182355Z LOCATION:Ettrick Community Center\, 20400 Laurel Rd\, Petersburg\, Virgi nia\, 23803\, United States URL:https://www.sportsbackers.org/program/fitness-warriors/class/bxclusive -fitness-3-2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign =richmond-va X-SOURCE-NAME:Sports Backers Stadium X-SOURCE-URL:https://www.sportsbackers.org/ END:VEVENT BEGIN:VEVENT SUMMARY:New Found Life Fitness w/ Rob DTSTART:20260917T220000Z DTEND:20260917T230000Z DTSTAMP:20260917T182355Z UID:7259@sportsbackers.org CATEGORIES:wellness DESCRIPTION:Build strength\, burn calories\, and boost your endurance with this full-body workout that combines weight training\, HIIT\, and cardio. Held in the Brightpoint weight room\, this high-energy class is open to a ll fitness levels with modifications provided. LAST-MODIFIED:20260917T182355Z LOCATION:Brightpoint Community College - Nicholas Center Weightroom\, 1310 1 U.S. Rte 1\, Chester\, Virginia\, 23831\, United States URL:https://www.sportsbackers.org/program/fitness-warriors/class/new-found -life-fitness-w-rob-4-2026-09-17/?utm_source=caldiscovery&utm_medium=ics&u tm_campaign=richmond-va X-SOURCE-NAME:Sports Backers Stadium X-SOURCE-URL:https://www.sportsbackers.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Thursday sweat Social w/ Brielle DTSTART:20260917T221500Z DTEND:20260917T231500Z DTSTAMP:20260917T182355Z UID:4834@sportsbackers.org CATEGORIES:wellness DESCRIPTION:A fun\, high-energy class combining cardio dance with Tabata-s tyle strength intervals set to upbeat music. This full-body workout will e levate your heart rate\, build strength\, and keep you moving. Suitable fo r all fitness levels with modifications provided LAST-MODIFIED:20260917T182355Z LOCATION:Randolph Community Center\, 1415 Grayland Avnue \, Richmond \, Vi rginia \, 23220\, United States URL:https://www.sportsbackers.org/program/fitness-warriors/class/thursday- sweat-social-w-brielle-2026-09-17/?utm_source=caldiscovery&utm_medium=ics& utm_campaign=richmond-va X-SOURCE-NAME:Sports Backers Stadium X-SOURCE-URL:https://www.sportsbackers.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Walk & Move Together w/ Sha DTSTART:20260917T223000Z DTEND:20260917T233000Z DTSTAMP:20260917T182355Z UID:8775@sportsbackers.org CATEGORIES:wellness DESCRIPTION:Train indoors with Sha at the Broad Rock Community Center! Thi s fun and supportive running/ walking-inspired class is designed for all f itness levels—whether you’re walking\, jogging in place\, or building up endurance toward a 5K. Sha will guide you through warm-ups\, cardio dri lls\, endurance-building intervals\, and cool-down stretches while keeping the energy high and the motivation flowing. Join the crew\, set your own pace\, and discover the joy of moving together toward your steps goal—no matter the weather outside! LAST-MODIFIED:20260917T182355Z LOCATION:Broad Rock Community Center\, 4615 Ferguson Ln\, Richmond\, VA\, 23224\, United States URL:https://www.sportsbackers.org/program/fitness-warriors/class/walk-move -together-w-sha-2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_cam paign=richmond-va X-SOURCE-NAME:Sports Backers Stadium X-SOURCE-URL:https://www.sportsbackers.org/ END:VEVENT END:VCALENDAR