BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Richmond: wellness\, Friday (Fri Sep 18\, America/New_York). R
 olling: the window moves forward every day\, so subscribe rather than down
 load. Discovered and maintained by CalDiscovery (https://caldiscovery.com)
 . Event details belong to their publishers. Contains information from CalD
 iscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/richmond-va/friday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Richmond: wellness\, Friday (Fri Sep 18\, America/New_York). 
 Rolling: the window moves forward every day\, so subscribe rather than dow
 nload. Discovered and maintained by CalDiscovery (https://caldiscovery.com
 ). Event details belong to their publishers. Contains information from Cal
 Discovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Richmond · wellness · Friday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Sunrise Flow Yoga @ 2900
DTSTART:20260918T113000Z
DTEND:20260918T123000Z
DTSTAMP:20260917T124226Z
UID:58am0n14l57tv50evlnfl8ahe1@google.com
CATEGORIES:wellness
DESCRIPTION:Instructor: Erin Lingo \nSunrise Flow is an accessible\, all
 -levels class that incorporates movement and breathwork to energize the bo
 dy\, clear the mind\, and help you start your day with intention. This cl
 ass is a "yin-vin" style\, beginning with savasana (resting pose) and some
  longer holds to increase range of motion and stimulate energy flow\, then
  building the pace into an active flow before culminating in a short medit
 ation. No prior experience is necessary\, and all bodies are welcome!\n\nh
 ttps://www.erinlingosomatics.com/schedule
LAST-MODIFIED:20260917T124226Z
X-SOURCE-NAME:Robinson Theater Community Arts Center
X-SOURCE-URL:https://www.robinsontheater.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Power Half-Hour with Rebecca
DTSTART:20260918T120000Z
DTEND:20260918T123000Z
DTSTAMP:20260917T182355Z
UID:8047@sportsbackers.org
CATEGORIES:wellness
DESCRIPTION:Start your day off right with this high-intensity\, multi-leve
 l workout that is sure to get your body moving while challenging you to r
 each new levels of fitness!\n\n* Must be registered at least 24 hours in a
 dvance to receive links
LAST-MODIFIED:20260917T182355Z
LOCATION:Register to receive the link
URL:https://www.sportsbackers.org/program/fitness-warriors/class/power-hal
 f-hour-with-rebecca-2-2026-09-18/?utm_source=caldiscovery&utm_medium=ics&u
 tm_campaign=richmond-va
X-SOURCE-NAME:Sports Backers Stadium
X-SOURCE-URL:https://www.sportsbackers.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Move w/ Cee
DTSTART:20260918T140000Z
DTEND:20260918T150000Z
DTSTAMP:20260917T182355Z
UID:8387@sportsbackers.org
CATEGORIES:wellness
DESCRIPTION:A fun\, low impact fitness class designed for all fitness leve
 ls. This class focuses on improving strength\, balance\, mobility\, endura
 nce\, and overall quality of life through easy to follow movements in a su
 pportive and welcoming environment.
LAST-MODIFIED:20260917T182355Z
LOCATION:Bon Secours Petersburg Center for Healthy Living\, 3335 South Cra
 ter Rd Suite 100\, Petersburg\, Virginia \, 23805\, United States
URL:https://www.sportsbackers.org/program/fitness-warriors/class/move-w-ce
 e-2026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=richmond
 -va
X-SOURCE-NAME:Sports Backers Stadium
X-SOURCE-URL:https://www.sportsbackers.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:BXclusive Fitness
DTSTART:20260918T220000Z
DTEND:20260918T230000Z
DTSTAMP:20260917T182355Z
UID:8374@sportsbackers.org
CATEGORIES:wellness
DESCRIPTION:Unapologetically bold! This class blends cardio\, fierce chore
 ography\, and empowering vibes into one explosive workout. We don’t just
  dance. We dominate. Whether you’re a seasoned dancer or just here for t
 he bun\, you’ll leave stronger\, sexier\, and completely unapologetic.
LAST-MODIFIED:20260917T182355Z
LOCATION:Bon Secours Petersburg Center for Healthy Living\, 3335 South Cra
 ter Rd Suite 100\, Petersburg\, Virginia \, 23805\, United States
URL:https://www.sportsbackers.org/program/fitness-warriors/class/bxclusive
 -fitness-2-2026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign
 =richmond-va
X-SOURCE-NAME:Sports Backers Stadium
X-SOURCE-URL:https://www.sportsbackers.org/
END:VEVENT
END:VCALENDAR