BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Raleigh: wellness\, Sunday (Sun Sep 20\, America/New_York). Ro
 lling: the window moves forward every day\, so subscribe rather than downl
 oad. Discovered and maintained by CalDiscovery (https://caldiscovery.com).
  Event details belong to their publishers. Contains information from CalDi
 scovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/raleigh-nc/sunday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Raleigh: wellness\, Sunday (Sun Sep 20\, America/New_York). R
 olling: the window moves forward every day\, so subscribe rather than down
 load. Discovered and maintained by CalDiscovery (https://caldiscovery.com)
 . Event details belong to their publishers. Contains information from CalD
 iscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Raleigh · wellness · Sunday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Flow Yoga in the Park
DTSTART:20260920T133000Z
DTEND:20260920T153000Z
DTSTAMP:20260831T181700Z
UID:12005-1789896600-1789896600@www.midtownmag.com
CATEGORIES:wellness
DESCRIPTION:Join us in The Exchange Park for our Sunday Reset Series – F
 low Yoga Edition! \nLed by the amazing instructors at Current Wellness on 
 the grassy lawn outside 1000 Social\, this class will help you channel you
 r inner strength and flexibility as you start your Sunday with intention a
 nd mindfulness. \nBring a mat and water! \nThis class is part of a 6-week 
 series.
LAST-MODIFIED:20260831T181700Z
LOCATION:The Exchange\, 1000 Social\, Raleigh\, North Carolina\, 27609
URL:https://www.midtownmag.com/event/flow-yoga-in-the-park/?utm_source=cal
 discovery&utm_medium=ics&utm_campaign=raleigh-nc
X-SOURCE-NAME:Midtown Magazine
X-SOURCE-URL:https://www.midtownmag.com/holiday-craft-fairs
END:VEVENT
BEGIN:VEVENT
SUMMARY:Roll\, Release and Reset
DTSTART:20260920T210000Z
DTEND:20260920T223000Z
DTSTAMP:20260914T060434Z
UID:10002942-1789923600-1789929000@unitedarts.org
CATEGORIES:wellness
DESCRIPTION:Ages 18+\nThis workshop focuses on enhancing strength and stab
 ility in the body and pelvic floor region through a combination of exercis
 es and techniques. This class will also provide a self-care component that
  empowers participants to take control of their health. \nIn addition to t
 argeted exercises\, participants will also learn myofascial release techni
 ques using therapy balls to promote relaxation and release tension in the 
 muscles. Join us to improve your pelvic floor health and overall well-bein
 g.
LAST-MODIFIED:20260914T060434Z
LOCATION:Arts Together\, 114 SAINT MARYS ST\, RALEIGH\, NC\, 27605-1809\, 
 United States
URL:https://unitedarts.org/calendar/roll-release-and-reset/2026-09-20/?utm
 _source=caldiscovery&utm_medium=ics&utm_campaign=raleigh-nc
X-SOURCE-NAME:United Arts Wake County
X-SOURCE-URL:https://unitedarts.org/programs/arts-integration
END:VEVENT
END:VCALENDAR