BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Portland: Monday (Mon Sep 21\, America/New_York). Rolling: the window moves forward every day\, so subscribe rather than download. Disco vered and maintained by CalDiscovery (https://caldiscovery.com). Event det ails belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/portland-me/monday.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Portland: Monday (Mon Sep 21\, America/New_York). Rolling: th e window moves forward every day\, so subscribe rather than download. Disc overed and maintained by CalDiscovery (https://caldiscovery.com). Event de tails belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Portland · Monday · CalDiscovery BEGIN:VEVENT SUMMARY:Don Campbell DTSTART:20260921T100000Z DTEND:20260921T130000Z DTSTAMP:20260914T050634Z UID:10001630-1789995600-1790006400@portholemaine.com CATEGORIES:music LAST-MODIFIED:20260914T050634Z URL:https://portholemaine.com/event/don-campbell-13/?utm_source=caldiscove ry&utm_medium=ics&utm_campaign=portland-me X-SOURCE-NAME:Porthole X-SOURCE-URL:https://portholemaine.com/live-music END:VEVENT BEGIN:VEVENT SUMMARY:SilverSneakers Circuit (Theresa) DTSTART:20260921T120000Z DTEND:20260921T124500Z DTSTAMP:20260915T063809Z UID:109857-1789977600-1789980300@my.sjcme.edu CATEGORIES:wellness DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nExperienc e standing\, low-impact choreography alternated with standing upperbody st rength work.  Equipment used will be hand weights\, resistance band and a ball. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/fac ulty/students are free.) \nFitness Classes \nCreated by: Wellness – LAST-MODIFIED:20260915T063809Z LOCATION:Dance Rm URL:https://my.sjcme.edu/event/silversneakers-circuit-theresa-31/?utm_sour ce=caldiscovery&utm_medium=ics&utm_campaign=portland-me X-SOURCE-NAME:mySJC Dashboard X-SOURCE-URL:https://www.sjcme.edu END:VEVENT BEGIN:VEVENT SUMMARY:Scaling Up 101 DTSTART:20260921T130000Z DTEND:20260921T143000Z DTSTAMP:20260813T181246Z UID:10000687-1789981200-1789986600@mainebiz.biz CATEGORIES:education DESCRIPTION:Scaling isn’t one-size-fits-all. \nFor some businesses\, it means better systems. For other\, clearer processes\, and for others its s imply making the business easier to run. \nIn this interactive workshop wi ll explore different ways businesses scale and begin thinking about what g rowth might look like your business means increasing revenue while also in creasing efficiency. \nThis 90-minute session\, facilitated by Tara Servil io is designed as a simple introduction and a chance to think differently about scaling. \nRegister Today! \nWho Should Attend?\nThis program is des igned for Maine-based entrepreneurs at any stage of their business journey . LAST-MODIFIED:20260813T181246Z LOCATION:Online via Zoom\, 04011\, United States URL:https://mainebiz.biz/event/scaling-up-101/?utm_source=caldiscovery&utm _medium=ics&utm_campaign=portland-me X-SOURCE-NAME:Mainebiz X-SOURCE-URL:https://www.mainebiz.biz/events END:VEVENT BEGIN:VEVENT SUMMARY:Chair Yoga (Theresa) DTSTART:20260921T130000Z DTEND:20260921T134500Z DTSTAMP:20260916T063956Z UID:110075-1789981200-1789983900@my.sjcme.edu CATEGORIES:wellness DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yog a is a gentle\, accessible form of yoga that modifies traditional poses us ing a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, stren gth\, balance\, circulation\, and mental well-being through adapted poses\ , breathwork\, and mindfulness. \nYou will use the yellow group fitness pu nch card for this class or a drop in is $7. (SJC staff/faculty/students ar e free.) LAST-MODIFIED:20260916T063956Z LOCATION:Dance Room URL:https://my.sjcme.edu/event/chair-yoga-theresa-34/?utm_source=caldiscov ery&utm_medium=ics&utm_campaign=portland-me X-SOURCE-NAME:mySJC Dashboard X-SOURCE-URL:https://www.sjcme.edu END:VEVENT BEGIN:VEVENT SUMMARY:Aqua Fitness (Barbara) DTSTART:20260921T130000Z DTEND:20260921T134500Z DTSTAMP:20260916T063956Z UID:110076-1789981200-1789983900@my.sjcme.edu CATEGORIES:wellness DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis cl ass taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in i s $7. (SJC staff/faculty/students are free.) LAST-MODIFIED:20260916T063956Z LOCATION:Pool URL:https://my.sjcme.edu/event/aqua-fitness-barbara-36/?utm_source=caldisc overy&utm_medium=ics&utm_campaign=portland-me X-SOURCE-NAME:mySJC Dashboard X-SOURCE-URL:https://www.sjcme.edu END:VEVENT BEGIN:VEVENT SUMMARY:Creator's Fair - USM Vendor Registration OPEN DTSTART:20260921T140000Z DTEND:20260921T203000Z DTSTAMP:20260914T000654Z UID:10036018-1789984800-1792686600@usm.maine.edu CATEGORIES:market DESCRIPTION:The Creator’s Fair is back at Osher Lifelong Learning Instit ute! Interested in having a table? The registration period for the USM com munity is now open. Please fill out the Vendor Registration Form. LAST-MODIFIED:20260914T000654Z LOCATION:Osher Lifelong Learning Institute — Wishcamper Center\, 34 Bedf ord St\, Portland\, ME\, 04101\, United States URL:https://usm.maine.edu/calendar-of-events/event/creators-fair-usm-vendo r-registration-open/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=p ortland-me X-SOURCE-NAME:Calendar of Events X-SOURCE-URL:https://usm.maine.edu/calendar-of-events/venue/waynflete-tenn is-complex-portland-me END:VEVENT BEGIN:VEVENT SUMMARY:SilverSneakers (Theresa) DTSTART:20260921T140000Z DTEND:20260921T144500Z DTSTAMP:20260916T063956Z UID:109860-1789984800-1789987500@my.sjcme.edu CATEGORIES:wellness DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneak ers Splash is a fun\, low-impact\, shallow-water fitness class designed fo r seniors (and all skill levels) that uses aquatic gear for a full-body wo rkout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your Silver Sneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness – LAST-MODIFIED:20260916T063956Z LOCATION:Pool URL:https://my.sjcme.edu/event/silversneakers-theresa/?utm_source=caldisco very&utm_medium=ics&utm_campaign=portland-me X-SOURCE-NAME:mySJC Dashboard X-SOURCE-URL:https://www.sjcme.edu END:VEVENT BEGIN:VEVENT SUMMARY:Elderhood: Opportunity and Identity For Women Over 70 DTSTART:20260921T154500Z DTEND:20260921T171500Z DTSTAMP:20260911T001758Z UID:10003546-1789991100-1789996500@southportlandlibrary.com CATEGORIES:education DESCRIPTION:Join Polly Bennell at the Main Library on Monday\, September 2 1st at 11:45am for Elderhood: Opportunity and Identity For Women Over 70. \nIn this 90-minute workshop\, we will use the book Elderhood: Redefining Aging\, Transforming Medicine\, Reimagining Life by Louise Aronson as a ju mping off point for discussion about aging in our culture and society. How \, when\, and why did the word “old” become a pejorative? Now\, with m any individuals living well into their late 90s/early 100s\, how might we reconsider and redefine the final decades of life socially\, medically\, a nd personally. \nIn Elderhood\, Harvard-trained physician Louise Aronson a rgues that we should consider this late-life stage as equal to childhood a nd adulthood in terms of value and productivity\, a developmental period w here wisdom and joy pair with adjustments to physical\, emotional and ment al changes. Gerontologist Aronson draws from history\, science\, literatur e\, popular culture\, and her own life to weave a vision of old age that ’s informed and respectful\, offering hope about the process of aging\, medicine and the role of elders in society. \nPost-discussion sign-ups wil l be available for special-interest gatherings such as art-making\, cookin g\, bridge\, walking\, mahjong\, etc. LAST-MODIFIED:20260911T001758Z LOCATION:Main Library\, 482 Broadway\, South Portland\, ME\, 04107\, Unite d States URL:https://southportlandlibrary.com/event/elderhood-opportunity-and-ident ity-for-women-over-70/?utm_source=caldiscovery&utm_medium=ics&utm_campaign =portland-me X-SOURCE-NAME:South Portland Public Library X-SOURCE-URL:https://southportlandlibrary.com END:VEVENT BEGIN:VEVENT SUMMARY:Larry Cat in Space DTSTART:20260921T170000Z DTEND:20260921T180000Z DTSTAMP:20260914T180712Z UID:10035823-1789995600-1789999200@usm.maine.edu CATEGORIES:film DESCRIPTION:When Diana takes a job on the Moon\, she sadly leaves her cat Larry behind. Larry figures out a way to hide in her clothes trunk and mak e his way to her space station to reconnect. LAST-MODIFIED:20260914T180712Z LOCATION:Southworth Planetarium — Science Building\, 70 Falmouth St\, Po rtland\, ME\, 04103\, United States URL:https://usm.maine.edu/calendar-of-events/event/larry-cat-in-space/2026 -09-21/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=portland-me X-SOURCE-NAME:Calendar of Events X-SOURCE-URL:https://usm.maine.edu/calendar-of-events/venue/waynflete-tenn is-complex-portland-me END:VEVENT BEGIN:VEVENT SUMMARY:Mondays at the Main: The Coast Guard in Maine DTSTART:20260921T180000Z DTEND:20260921T190000Z DTSTAMP:20260911T001758Z UID:10003547-1789999200-1790002800@southportlandlibrary.com CATEGORIES:education DESCRIPTION:Mondays at the Main is back! Join us at the Main Library on Mo nday\, September 21st at 2pm as we welcome Senior Chief Shawn Robbins of t he United States Coast Guard Sector Northern New England\, based in South Portland\, for an insightful presentation on the Coast Guard’s regional impact. Senior Chief Robbins will provide a comprehensive overview of the service’s vital missions\, operational assets\, and rich history through out the state of Maine\, followed by an interactive Q&A session. \nWith ov er 25 years of distinguished active-duty service\, Senior Chief Robbins cu rrently oversees the 24/7 Command Center at the South Portland installatio n. His extensive career includes assignments in Rockland\, Boston\, San Fr ancisco\, and St. Louis\, culminating in his profound expertise in the pla nning and execution of Search & Rescue operations. Furthermore\, in his es teemed role as Chief of the Mess\, he leads the base’s senior enlisted p ersonnel—championing initiatives in community service\, professional men torship\, and continuous operational readiness. LAST-MODIFIED:20260911T001758Z LOCATION:Main Library\, 482 Broadway\, South Portland\, ME\, 04107\, Unite d States URL:https://southportlandlibrary.com/event/mondays-at-the-main-the-coast-g uard-in-maine/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=portlan d-me X-SOURCE-NAME:South Portland Public Library X-SOURCE-URL:https://southportlandlibrary.com END:VEVENT BEGIN:VEVENT SUMMARY:Uptown Cruizahs Cruise Night DTSTART:20260921T210000Z DTEND:20260921T230000Z DTSTAMP:20260911T121402Z UID:10002240-1790010000-1790017200@portlandmotorclub.com CATEGORIES:community DESCRIPTION:NEW LOCATION: Daddy O’s \nWeather permitting \nDoor Prizes\, 50/50\, fun\, food\, music!! \n  \nNO EVENT AUG 3rd LAST-MODIFIED:20260911T121402Z LOCATION:Daddy O’s\, 1570 Maine St\, Oxford\, ME\, United States URL:https://portlandmotorclub.com/event/uptown-cruizahs-cruise-night/2026- 09-21/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=portland-me X-SOURCE-NAME:Portland Motor Club X-SOURCE-URL:https://portlandmotorclub.com/car-show-and-events-parent//cdn -cgi/l/email-protection/cdn-cgi/l/email-protection END:VEVENT BEGIN:VEVENT SUMMARY:Deb's Dance Fitness (Deb) DTSTART:20260921T223000Z DTEND:20260921T233000Z DTSTAMP:20260916T063956Z UID:109861-1790015400-1790019000@my.sjcme.edu CATEGORIES:dance,wellness DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s D ance is a fun\, high-energy dance fitness class that targets your balance\ , core\, legs\, and arms! \nYou will use the yellow group fitness punch ca rd for this class or a drop in is $7. (SJC staff/faculty/students are free .) \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreate d by: Wellness – LAST-MODIFIED:20260916T063956Z LOCATION:Dance Rm URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-35/?utm_source=caldi scovery&utm_medium=ics&utm_campaign=portland-me X-SOURCE-NAME:mySJC Dashboard X-SOURCE-URL:https://www.sjcme.edu END:VEVENT END:VCALENDAR