BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Phoenix: wellness\, Tuesday (Tue Sep 22\, America/Phoenix). Ro lling: the window moves forward every day\, so subscribe rather than downl oad. Discovered and maintained by CalDiscovery (https://caldiscovery.com). Event details belong to their publishers. Contains information from CalDi scovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/phoenix-az/tuesday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Phoenix: wellness\, Tuesday (Tue Sep 22\, America/Phoenix). R olling: the window moves forward every day\, so subscribe rather than down load. Discovered and maintained by CalDiscovery (https://caldiscovery.com) . Event details belong to their publishers. Contains information from CalD iscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Phoenix · wellness · Tuesday · CalDiscovery BEGIN:VEVENT SUMMARY:DBT Skills Group DTSTART:20260923T003000Z DTEND:20260923T020000Z DTSTAMP:20260905T002737Z UID:10002827-1790098200-1790103600@prismacare.org CATEGORIES:wellness DESCRIPTION:The first reported HIV case in 1981 sparked widespread fear an d stigma. Initially\, HIV received minimal government attention\, mainly b ecause it affected marginalized populations.    \n\nAccording to A Time line of HIV and AIDS\, by the mid-1990s\, after years of fear and loss\, t here was new hope as HIV rates were decreasing\, and new treatments helped people live longer\, healthier lives.   \n\nFast-forward to December 17 \, 2025. According to the latest update to A Timeline of HIV and AIDS\, th e Ryan White HIV/AIDS Program achieved a record 91.4% rate of patients rec eiving HIV medical care. The program also served its highest number of cli ents ever in 2024\, providing care to more than 602\,000 people.   \n\nHI V stigma can affect anyone. Together\, we can challenge misconceptions\, c reate supportive communities\, and make it easier for everyone to access t he care they deserve.     \n\nManaging Your Mental Health    \n\nYo ur story is more than a diagnosis. Your voice\, your experiences\, and you r health journey matter.   \n\nLiving with HIV can come with emotional c hallenges\, especially after a new diagnosis. Taking care of your mental h ealth is just as important as taking care of your physical health\, and th ere are ways to support your well-being throughout your journey.  \n\n\nC onnecting with a supportive community  \nChoosing affirming and understa nding healthcare providers  \nSetting goals and celebrating accomplishme nts  \nAsking for help when needed \n\n\nTaking care of your mental hea lth can support your overall well-being and make it easier to stay on trac k with routine checkups and medication.  \n\nEducation and Support   \ n\nBeing able to find a community where you can be your authentic self is important. Find a place where you can have judgment-free conversations\, f eel supported\, and thrive.  \n\nAt Prisma\, we provide tools and resourc es through educational events\, including HIV 101 workshops\, outreach eve nts\, and our annual Pride celebrations.   \n\nThese events help build community and empower you through education\, testing\, and support.   \n\nWe Can All Make a Difference   \n\nOne of the most powerful ways to challenge HIV stigma is to talk openly about HIV.   \n\nStarting a con versation creates an opportunity to:   \n\nAsk questions  \nCorrect misconceptions  \nLearn more about HIV  \nUse respectful\, stigma-fr ee language  \nHelp normalize conversations about HIV and sexual health   \n\n\n\n\nResources such as the CDC’s Let’s Stop HIV Together sti gma language guide can help us choose words that are respectful\, supporti ve\, and inclusive.   \n\nEvery conversation is an opportunity to reduc e stigma.   \n\nYour Journey Starts Here   \n\nFeel empowered by kno wing your status.   \n\nPrisma offers free HIV testing in a confidentia l\, welcoming environment so you can understand your status and take the n ext steps with confidence.    \n\nYou will also find:    \n\nSam e-day and walk-in availability  \nPrEP and PEP support in one place   \nConfidential\, respectful care  \nIntegrated sexual health services with no extra steps  \n\n\nOur clinic provides care that is connected\ , supportive\, and built for long-term health. Beyond care and prevention\ , we can also connect you with community and social support resources.    \n\nSchedule your appointment today: https://prismacare.org/appointment / LAST-MODIFIED:20260905T002737Z URL:https://prismacare.org/event/dbt-skills-group/2026-09-22/?utm_source=c aldiscovery&utm_medium=ics&utm_campaign=phoenix-az X-SOURCE-NAME:Prisma Community Care X-SOURCE-URL:https://prismacare.org END:VEVENT BEGIN:VEVENT SUMMARY:SOUND MEDITATION FOR GRIEF DTSTART:20260923T013000Z DTEND:20260923T023000Z DTSTAMP:20260915T135742Z UID:10004159-1790101800-1790105400@hdsouth.org CATEGORIES:wellness DESCRIPTION:Join Stuart Preston\, a certified Sound Practitioner\, for a d eeply empathetic Sound Meditation Session designed for those grappling wit h deep grief and loss. It’s not about moving on but finding moments of p eace and clarity amidst sorrow. Bring a yoga mat\, blankets\, and a pillow to create your personal sanctuary. Dress comfortably and arrive 10 minute s early. Learn more about Stuart and this unique practice at www.LaoStu.co m. \nRegistration is required due to limited space. LAST-MODIFIED:20260915T135742Z LOCATION:HD SOUTH\, 10 S. Gilbert Road\, Gilbert\, AZ\, 85296\, United Sta tes URL:https://hdsouth.org/event/sound-meditation-for-grief-36/?utm_source=ca ldiscovery&utm_medium=ics&utm_campaign=phoenix-az X-SOURCE-NAME:HD SOUTH - Home Of The Gilbert Historical Museum X-SOURCE-URL:https://hdsouth.org END:VEVENT BEGIN:VEVENT SUMMARY:Meditation Group DTSTART:20260923T020000Z DTEND:20260923T030000Z DTSTAMP:20260918T123927Z UID:156-3142703@desertcross.org CATEGORIES:wellness DESCRIPTION:Are you curious about meditation? What is it? How to practice it? How it can be part of your faith life? Elaine Kraemer is leading a med itation group twice a week at our Tempe campus.\nElaine has practiced "pas sage meditation" for many\, many years. She'll share what's worked (and wh at didn't work) for her. She'll share the whys and hows of meditation and help you get started with this faith-growing spiritual practice.\nTo sign up or for more information\, contact Elaine Kraemer at elainekraemer1892@g mail.com or 480-812-2084.\n*Please note that this group is not meeting dur ing the summer months.* LAST-MODIFIED:20260918T123927Z LOCATION:Tempe Sanctuary URL:https://www.desertcross.org/events/meditation-group--156/2026-09-22?ut m_source=caldiscovery&utm_medium=ics&utm_campaign=phoenix-az X-SOURCE-NAME:Desert Cross Lutheran Church X-SOURCE-URL:https://www.desertcross.org END:VEVENT END:VCALENDAR