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CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover
 y.com). Event details belong to their publishers. Contains information fro
 m CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/philadelphia-pa/wellness.ics
X-PUBLISHED-TTL:PT1H
X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove
 ry.com). Event details belong to their publishers. Contains information fr
 om CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:CalDiscovery - philadelphia-pa (wellness)
BEGIN:VEVENT
SUMMARY:The Goodness Retreat with John Calvi
DTSTART;VALUE=DATE:20260904
DTEND;VALUE=DATE:20260907
DTSTAMP:20260729T182257Z
UID:112434-1788480000-1788739199@www.pym.org
CATEGORIES:community,wellness
DESCRIPTION:A weekend retreat with John Calvi to learn massage and energ
 y work techniques\, explore Quaker histories of healings\, and return 
 to our goodness.   \nThe Goodness Retreat brings together all John’s e
 xperience of deep rest and quiet\, the body and mind as partners for calm\
 , and the seeking\, confirming\, and rejoicing in ones’ goodness.  W
 e will learn simple laying on of hands energy work and easy clothes-on
  massage.  Together we will practice meditation and explore the history
  of Quaker healing. Then we will draw a life map to discover our best
  while leaving the noise of the world behind.
LAST-MODIFIED:20260729T182257Z
LOCATION:Pendle Hill\, 339 Plush Mill Road\, Wallingford\, 19086\, United 
 States
URL:https://www.pym.org/event/the-goodness-retreat-with-john-calvi/
X-SOURCE-NAME:Philadelphia Yearly Meeting
X-SOURCE-URL:https://www.pym.org/youth-programs
END:VEVENT
BEGIN:VEVENT
SUMMARY:We Walk PHL Fall Season: Fotterall Square Park
DTSTART:20260905T130000Z
DTEND:20260905T140000Z
DTSTAMP:20260902T185012Z
UID:10038318-1788598800-1788602400@phillyfamily.com
CATEGORIES:community,outdoors,wellness
DESCRIPTION:Join We Walk PHL at Fotterall Square Park! We Walk PHL is a p
 rogram in partnership between Fairmount Park Conservancy\, the Philadelphi
 a Department of Public Health\, and Philadelphia Parks & Recreation that o
 ffers free weekly walking groups at various public parks throughout the ci
 ty. This program welcomes people of all ages and abilities looking to meet
  their neighbors and improve their physical and mental health. \nRegister 
 for this walk today!
LAST-MODIFIED:20260902T185012Z
LOCATION:Fotterall Square\, 2400 N 11th St\, Philadelphia\, PA\, 19133
URL:https://phillyfamily.com/event/we-walk-phl-fall-season-fotterall-squar
 e-park/2026-09-05/
X-SOURCE-NAME:Philadelphia Family Magazine
X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:Gentle Flow Yoga
DTSTART:20260905T131500Z
DTEND:20260905T141500Z
DTSTAMP:20260903T183131Z
UID:10040593-1788599700-1788603300@gridphilly.com
CATEGORIES:wellness
DESCRIPTION:Step onto the mat\, breathe deeply\, and flow through gentle o
 utdoor yoga with instructor Christina Teofilak. Move mindfully through s
 imple sequences\, focus on alignment\, and adapt each pose to your body. F
 eel the fresh air\, listen to the sounds of nature\, and release tension a
 s you soak in the peaceful rhythm of this mindful\, outdoor practice.\nWha
 t to expect:\nA slower-paced yoga class suitable for beginners and interm
 ediate students\nSimple sequences with an emphasis on alignment\, mindful 
 movement\, and breath\nPoses offered with modifications to support a comfo
 rtable and accessible practice\nClasses are held outdoors or under cover a
 s needed\nWhat to wear and bring:\nComfortable clothing suitable for movem
 ent and outdoor conditions\nA yoga mat\nWater\nArrival and check-in:\nUpo
 n arrival\, please check in at the Visitor Center\, where you will be dire
 cted to the class location.\nWaiver requirement:\nEach participant is requ
 ired to submit a waiver (CLICK HERE). \nPlease print\, complete\, and b
 ring the waiver with you to your first class.\nRegistration and drop-in po
 licy:\nPre-registration is recommended to guarantee a spot.\nDrop-ins are 
 welcome\, space permitting\; however\, we cannot admit drop-ins once the c
 lass has begun. \nDrop-in participants should allow time to register and 
 pay at the Visitor Center before heading to class.\nFirst-time drop-in par
 ticipants must arrive 15 minutes early to complete a waiver.\nFee includes
  admission to the Arboretum\, so feel free to stay for the day!\nMEMBERS 
 (sign in for your discount!): $17 per single class (15% member discounte
 d price!)\nNON-MEMBERS: $20 per single class\nREGISTER HERE
LAST-MODIFIED:20260903T183131Z
URL:https://gridphilly.com/event/gentle-flow-yoga-44/
X-SOURCE-NAME:Grid Magazine
X-SOURCE-URL:https://gridphilly.com/event/taproom-yoga
END:VEVENT
BEGIN:VEVENT
SUMMARY:Up Ending Parkinsons Meetup Wyncote
DTSTART:20260905T140000Z
DTEND:20260905T153000Z
DTSTAMP:20260901T060333Z
UID:10008732-1788602400-1788607800@philarockgym.com
CATEGORIES:community,outdoors,wellness
DESCRIPTION:PRG is proud to partner with Up ENDing Parkinson’s to offer 
 weekly climbing meetups designed for individuals living with Parkinson’s
  disease and their families. These sessions provide a supportive environme
 nt to build strength\, balance\, coordination\, and confidence through cli
 mbing. Participants are guided by a welcoming community focused on movemen
 t\, connection\, and well-being. \nWho Can Join:Anyone living with Parkins
 on’s is welcome\, and family members are encouraged to climb alongside t
 heir loved ones. \nMeetup Schedule: \n\n\nPRG Oaks: Tuesdays\, 12:30–2:0
 0pm \n\n\nPRG East Falls: Thursdays\, 12:30–2:00pm \n\n\nPRG Wyncote: Sa
 turdays\, 10:00–11:30am \n\n\n  \nCheck-In Process:Upon arrival\, climb
 ers check in with their name and inform the front desk they are participat
 ing in the Up ENDing Parkinson’s meetup. \nVolunteer Opportunities:Volun
 teers play an important role in supporting these sessions. Those intereste
 d in helping can email bbradley@philarockgym.com. Volunteers climb for fre
 e during meetup times. \n\nProgram Update:\nMeetups are free through Febru
 ary 1\, 2026.
LAST-MODIFIED:20260901T060333Z
LOCATION:PRG Wyncote
URL:https://philarockgym.com/event/up-ending-parkinsons-meet-up-wyncote/20
 26-09-05/
X-SOURCE-NAME:PRG - Philly Rock Gym
X-SOURCE-URL:https://philarockgym.com/prg-oaks
END:VEVENT
BEGIN:VEVENT
SUMMARY:We Walk PHL Fall Season: Awbury Arboretum
DTSTART:20260905T140000Z
DTEND:20260905T150000Z
DTSTAMP:20260902T185012Z
UID:10038128-1788602400-1788606000@phillyfamily.com
CATEGORIES:community,outdoors,wellness
DESCRIPTION:Join We Walk PHL at Awbury Arboretum! We Walk PHL is a program
  in partnership between Fairmount Park Conservancy\, the Philadelphia Depa
 rtment of Public Health\, and Philadelphia Parks & Recreation that offers 
 free weekly walking groups at various public parks throughout the city. Th
 is program welcomes people of all ages and abilities looking to meet their
  neighbors and improve their physical and mental health. \nRegister for th
 is walk today!
LAST-MODIFIED:20260902T185012Z
LOCATION:Awbury Arboretum\, 1 Awbury Road\, Philadelphia\, PA\, 19138\, Un
 ited States
URL:https://phillyfamily.com/event/we-walk-phl-fall-season-awbury-arboretu
 m/2026-09-05/
X-SOURCE-NAME:Philadelphia Family Magazine
X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:We Walk PHL Fall Season: Carroll Park
DTSTART:20260905T140000Z
DTEND:20260905T150000Z
DTSTAMP:20260902T185012Z
UID:10038181-1788602400-1788606000@phillyfamily.com
CATEGORIES:community,outdoors,wellness
DESCRIPTION:Join We Walk PHL at Carroll Park! We Walk PHL is a program in
  partnership between Fairmount Park Conservancy\, the Philadelphia Departm
 ent of Public Health\, and Philadelphia Parks & Recreation that offers fre
 e weekly walking groups at various public parks throughout the city. This 
 program welcomes people of all ages and abilities looking to meet their ne
 ighbors and improve their physical and mental health. \nRegister for this 
 walk today!
LAST-MODIFIED:20260902T185012Z
LOCATION:Carroll Park\, N 58th Street & W Girard Avenue\, Philadelphia\, P
 A\, 19131\, United States
URL:https://phillyfamily.com/event/we-walk-phl-fall-season-carroll-park/20
 26-09-05/
X-SOURCE-NAME:Philadelphia Family Magazine
X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:Beginner-Friendly Yoga at Lawncrest Library
DTSTART:20260905T143000Z
DTEND:20260905T153000Z
DTSTAMP:20260901T004859Z
UID:10034556-1788604200-1788607800@phillyfamily.com
CATEGORIES:wellness
DESCRIPTION:Practice beginner-friendly yoga on Saturdays at Lawncrest Libr
 ary! Stretch the body and mind with yoga led by Elizabeth from Yoga4Philly
 . Mats provided but feel free to bring own mats. Please wear comfortable\,
  warm clothes. All ages welcome.
LAST-MODIFIED:20260901T004859Z
LOCATION:Lawncrest Library\, 6098 Rising Sun Avenue\, Philadelphia\, PA\, 
 19111\, United States
URL:https://phillyfamily.com/event/beginner-friendly-yoga-at-lawncrest-lib
 rary/2026-09-05/
X-SOURCE-NAME:Philadelphia Family Magazine
X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi at Spruce Street Harbor Park
DTSTART:20260905T150000Z
DTEND:20260905T160000Z
DTSTAMP:20260903T005054Z
UID:10035773-1788606000-1788609600@phillyfamily.com
CATEGORIES:wellness
DESCRIPTION:Families and individuals can start their Saturdays with moveme
 nt\, mindfulness\, and waterfront views at Tai Chi at Spruce Street Harbor
  Park. This relaxing weekly experience combines Tai Chi and guided meditat
 ion on the park’s double-decker barge along the Delaware River. Focused 
 on slow\, intentional movement and mindfulness\, these sessions offer a ca
 lming way to reduce stress\, improve balance\, and reconnect with the surr
 oundings. Whether new to Tai Chi or a longtime practitioner\, this welcomi
 ng experience is designed for all skill levels.
LAST-MODIFIED:20260903T005054Z
LOCATION:Spruce Street Harbor Park\, 401 S Columbus Boulevard\, Philadelph
 ia\, PA\, 19106\, United States
URL:https://phillyfamily.com/event/tai-chi-at-spruce-street-harbor-park/20
 26-09-05/
X-SOURCE-NAME:Philadelphia Family Magazine
X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga at South Philadelphia Library
DTSTART:20260905T193000Z
DTEND:20260905T203000Z
DTSTAMP:20260903T005054Z
UID:10034207-1788622200-1788625800@phillyfamily.com
CATEGORIES:wellness
DESCRIPTION:Taught and led by Lindsey Gill\, a certified yoga instructor\,
  Chair Yoga uses a chair instead of a mat to make yoga more accessible for
  those with knee and wrist limitations. Please wear comfortable clothing a
 nd prepare to have fun. No prior experience or registration required.
LAST-MODIFIED:20260903T005054Z
LOCATION:South Philadelphia Library\, 1700 South Broad Street\, Philadelph
 ia\, PA\, 19145\, United States
URL:https://phillyfamily.com/event/chair-yoga-at-south-philadelphia-librar
 y/2026-09-05/
X-SOURCE-NAME:Philadelphia Family Magazine
X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:We Walk PHL Fall Season: Fernhill Park
DTSTART:20260906T120000Z
DTEND:20260906T130000Z
DTSTAMP:20260904T005120Z
UID:10038302-1788681600-1788685200@phillyfamily.com
CATEGORIES:community,outdoors,wellness
DESCRIPTION:Join We Walk PHL at Fernhill Park! We Walk PHL is a program i
 n partnership between Fairmount Park Conservancy\, the Philadelphia Depart
 ment of Public Health\, and Philadelphia Parks & Recreation that offers fr
 ee weekly walking groups at various public parks throughout the city. This
  program welcomes people of all ages and abilities looking to meet their n
 eighbors and improve their physical and mental health. \nRegister for this
  walk today!
LAST-MODIFIED:20260904T005120Z
LOCATION:Fernhill Park\, 4600 Morris St\, Philadelphia\, PA\, 19144
URL:https://phillyfamily.com/event/we-walk-phl-fall-season-fernhill-park/2
 026-09-06/
X-SOURCE-NAME:Philadelphia Family Magazine
X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:Vinyasa Flow Yoga
DTSTART:20260906T131500Z
DTEND:20260906T141500Z
DTSTAMP:20260904T002929Z
UID:10040596-1788686100-1788689700@gridphilly.com
CATEGORIES:wellness
DESCRIPTION:Step onto your mat and energize your body and mind with instru
 ctor Lisa Fell. Move dynamically through creative sequences rooted in tr
 aditional postures\, building strength\, flexibility\, and focus. Flow wit
 h intention\, breathe deeply\, and explore mobility in each pose. Adapt ea
 ch posture to your body as needed\, and feel your energy rise with each mi
 ndful movement in this intermediate-to-advanced outdoor practice.\nWhat 
 to expect:\nClass suitable for intermediate-to-advanced students\nPose op
 tions offered based on the needs of the class\nClasses are held outdoors o
 r under cover as needed.\nFocus on strength\, stretching\, mobility\, and 
 breath\nWhat to wear and bring:\nComfortable clothing suitable for movemen
 t and outdoor conditions\nA yoga mat\nWater\nArrival & check-in:\nUpon arr
 ival\, please check in at the Visitor Center\, where you will be directed 
 to the class location.\nWaiver requirement:\nEach participant is required 
 to submit a waiver (CLICK HERE).\nPlease print\, complete\, and bring th
 e waiver with you to your first class.\nRegistration & drop-in policy:\nPr
 e-registration is recommended to guarantee a spot.\nDrop-ins are welcome\,
  space permitting\; however\, we cannot admit drop-ins once the class has 
 begun.\nDrop-in participants should allow time to register and pay at the 
 Visitor Center before heading to class.\nFirst-time drop-in participants m
 ust arrive 15 minutes early to complete a waiver.\nFee includes admission 
 to the Arboretum\, so you are welcome to stay as long as you like!\nMEMBER
 S (sign in for your discount!): $17 per single class (15% member discou
 nted price!)\nNON-MEMBERS: $20 per single class\nREGISTER HERE
LAST-MODIFIED:20260904T002929Z
URL:https://gridphilly.com/event/vinyasa-flow-yoga-30/
X-SOURCE-NAME:Grid Magazine
X-SOURCE-URL:https://gridphilly.com/event/taproom-yoga
END:VEVENT
BEGIN:VEVENT
SUMMARY:Wellness on the Waterfront
DTSTART:20260906T140000Z
DTEND:20260906T150000Z
DTSTAMP:20260904T005120Z
UID:10035983-1788688800-1788692400@phillyfamily.com
CATEGORIES:wellness
DESCRIPTION:Relax and recharge during Wellness on the Waterfront presented
  by Independence Blue Cross with Three Queens Yoga every Monday (6PM)\, Th
 ursday (6PM)\, and Sunday (10AM). \nJoin fellow fanatics in this series of
  summer fitness classes\, including yoga and more at Race Street Pier. Bri
 ng a mat\, water\, sunscreen\, and a positive attitude! Register for free 
 today.
LAST-MODIFIED:20260904T005120Z
LOCATION:Race Street Pier\, 101 S Christopher Columbus Blvd\, Philadelphia
 \, PA\, 19106\, United States
URL:https://phillyfamily.com/event/wellness-on-the-waterfront-2/2026-09-06
 /
X-SOURCE-NAME:Philadelphia Family Magazine
X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:Flow & Create
DTSTART:20260906T150000Z
DTEND:20260906T173000Z
DTSTAMP:20260904T002929Z
UID:10041106-1788692400-1788701400@gridphilly.com
CATEGORIES:arts,wellness
DESCRIPTION:Join us for a day of mindfulness\, yoga\, and collage!\n\n\nJo
 in us for a day of mindfulness\, yoga\, and collage! This event is an oppo
 rtunity to ignite your creativity through movement and art. \nPlease bring
  your own mat!
LAST-MODIFIED:20260904T002929Z
LOCATION:d’griot gallery\, 51 Maplewood Mall\, Philadelphia\, PA\, 19144
 \, United States
URL:https://gridphilly.com/event/flow-create/
X-SOURCE-NAME:Grid Magazine
X-SOURCE-URL:https://gridphilly.com/event/taproom-yoga
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sis Walks & Talks: Garden Pilates
DTSTART:20260906T190000Z
DTEND:20260906T213000Z
DTSTAMP:20260905T002819Z
UID:10041105-1788706800-1788715800@gridphilly.com
CATEGORIES:wellness
DESCRIPTION:Join us for Garden Pilates at Bartram’s Garden! Enjoy beginn
 er-friendly Pilates\, a Sister Circle\, healthy snacks\, and a relaxing na
 ture walk\n\n\nPilates in the Park: Move Your Body\, Nourish Your Mind  \n
 Step away from the hustle of everyday life and join Sis Walks for a peacef
 ul morning designed to strengthen your body\, calm your mind\, and connect
  with an amazing community of women. \nWe’ll kick off the morning with a
  30-minute beginner-friendly Pilates session led on the beautiful lawn at 
 Bartram’s Garden. Pilates is a low-impact form of exercise that focuses 
 on core strength\, posture\, balance\, flexibility\, and mindful movement.
  Whether you’re brand new or have experience\, this class is designed to
  meet you where you are. Mats will be provided just bring yourself and a w
 illingness to move. \nAfter class\, enjoy complimentary healthy snacks\, f
 resh fruit\, and water while we transition into a 45-minute intentional Si
 ster Circle. Together we’ll have meaningful conversations about self-ima
 ge\, self-care\, manifestation\, confidence\, goal setting\, and becoming 
 the best version of ourselves in a supportive\, judgment-free space. \nTo 
 end the morning\, we’ll take a 30-minute guided walk through the breatht
 aking trails of Bartram’s Garden\, giving ourselves time to reflect\, co
 nnect with nature\, and leave feeling refreshed and recharged. \nThis expe
 rience is perfect if you’re looking to: \n\nBuild strength without high-
 impact exercise.\nImprove flexibility\, posture\, and balance.\nReduce str
 ess through mindful movement.\nConnect with like-minded women.\nPrioritize
  your physical and mental well-being.\n\nWhat’s Included: \n💗 30-minu
 te beginner-friendly Pilates class (mats provided) \n🍎 Healthy snacks\,
  fresh fruit\, and bottled water \n💬 45-minute intentional Sister Circl
 e discussion \n🌿 30-minute community walk through Bartram’s Garden \n
  \n🎟️ Tickets: $22 \nCome as you are and leave feeling stronger\, lig
 hter\, and more connected to yourself\, to nature\, and to your community.
  We can’t wait to move\, walk\, and grow with you!
LAST-MODIFIED:20260905T002819Z
LOCATION:Bartram’s Garden\, 5400 Lindbergh Boulevard\, Philadelphia\, PA
 \, 19143\, United States
URL:https://gridphilly.com/event/sis-walks-talks-garden-pilates-2/
X-SOURCE-NAME:Grid Magazine
X-SOURCE-URL:https://gridphilly.com/event/taproom-yoga
END:VEVENT
BEGIN:VEVENT
SUMMARY:Morning Wellness Walks at Awbury
DTSTART:20260907T110000Z
DTEND:20260907T120000Z
DTSTAMP:20260905T002819Z
UID:10027989-1788764400-1788768000@gridphilly.com
CATEGORIES:wellness
DESCRIPTION:Awbury’s 56-acre landscape tucked away in Germantown is a se
 rene escape from the fast pace of the city of Philadelphia. Join us on our
  Wellness Walks and immerse yourself in nature as we take a moderately pac
 ed stroll through gardens\, woodlands\, roam around the farm\, and our pon
 ds and meadows. \nJoin us Mondays & Thursdays from 7:00 am – 8:00 am at 
 The Farm at Awbury for our Wellness Walks led by wellness coordinator Mega
 n Do Nascimento! Questions? Contact our Wellness Walk coordinate Megan Do
  Nascimento at wellness@awbury.org.
LAST-MODIFIED:20260905T002819Z
LOCATION:The Farm at Awbury Arboretum\, 6336 Ardleigh Street\, Philadelphi
 a\, PA\, 19138\, United States
URL:https://gridphilly.com/event/morning-wellness-walks-at-awbury/2026-09-
 07/
X-SOURCE-NAME:Grid Magazine
X-SOURCE-URL:https://gridphilly.com/event/taproom-yoga
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healing Movement
DTSTART:20260908T133000Z
DTEND:20260908T153000Z
DTSTAMP:20260903T061857Z
UID:10008036-1788859800-1788859800@kleinlife.org
CATEGORIES:wellness
DESCRIPTION:Enjoy this Tai Chi/Qigong influenced exercise that is done sit
 ting or standing with Michael McCormack.
LAST-MODIFIED:20260903T061857Z
LOCATION:KleinLife: Northeast Philadelphia
URL:https://kleinlife.org/event/healing-movement/2026-09-08/
X-SOURCE-NAME:KleinLife
X-SOURCE-URL:https://kleinlife.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20260908T140000Z
DTEND:20260908T150000Z
DTSTAMP:20260901T061104Z
UID:10896-1788861600-1788865200@audubonlibrary.org
CATEGORIES:wellness
DESCRIPTION:New day and time! CHAIR YOGA adapts traditional yoga poses fo
 r seated or supported standing positions using a chair for balance and sta
 bility\, making yoga accessible for all ages\, fitness levels\, and those 
 with mobility issues\, focusing on breathwork\, gentle stretches (spine\, 
 hips\, shoulders)\, and mindful movement to improve flexibility\, strength
 \, circulation\, and reduce stress without needing to get on the floor. \n
 Registration is required\, space is limited. Classes are free! \nOnline re
 gistration.
LAST-MODIFIED:20260901T061104Z
LOCATION:Audubon Senior Center\, 247 Oakland Ave
URL:https://audubonlibrary.org/event/chair-yoga-260831-2/
X-SOURCE-NAME:Audubon Library
X-SOURCE-URL:https://audubonlibrary.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Total Body Strength
DTSTART:20260908T143000Z
DTEND:20260908T163000Z
DTSTAMP:20260904T061941Z
UID:10007762-1788863400-1788863400@kleinlife.org
CATEGORIES:wellness
DESCRIPTION:Keep your energy going with a special and fun workout led by M
 ariya Ryemyen. Exercises will be done both sitting and standing.
LAST-MODIFIED:20260904T061941Z
LOCATION:KleinLife: Northeast Philadelphia
URL:https://kleinlife.org/event/total-body-strength/2026-09-08/
X-SOURCE-NAME:KleinLife
X-SOURCE-URL:https://kleinlife.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga Flow with Jeni Smith
DTSTART:20260908T143000Z
DTEND:20260908T163000Z
DTSTAMP:20260904T061941Z
UID:10031597-1788863400-1788863400@kleinlife.org
CATEGORIES:wellness
DESCRIPTION:Let Jeni lead you through a series of exercises designed to pu
 t your mind\, body\, and soul back into balance.
LAST-MODIFIED:20260904T061941Z
LOCATION:KleinLife: Montgomery County
URL:https://kleinlife.org/event/chair-yoga-flow-with-jeni-smith/2026-09-08
 /
X-SOURCE-NAME:KleinLife
X-SOURCE-URL:https://kleinlife.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Let Your Yoga Dance with Elayne Goldstein
DTSTART:20260908T153000Z
DTEND:20260908T173000Z
DTSTAMP:20260904T061941Z
UID:10012315-1788867000-1788867000@kleinlife.org
CATEGORIES:dance,wellness
DESCRIPTION:Benefit from a blend of movement and yoga that is just right f
 or you. Choose to participate sitting\, standing\, or a combo and enjoy en
 ding off with a mini session of meditation and relaxation.
LAST-MODIFIED:20260904T061941Z
LOCATION:KleinLife: Rhawnhurst
URL:https://kleinlife.org/event/let-your-yoga-dance-with-elayne-goldstein-
 59-2/2026-09-08/
X-SOURCE-NAME:KleinLife
X-SOURCE-URL:https://kleinlife.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Up Ending Parkinsons Meetup PRG Oaks
DTSTART:20260908T163000Z
DTEND:20260908T180000Z
DTSTAMP:20260902T060345Z
UID:10008191-1788870600-1788876000@philarockgym.com
CATEGORIES:community,outdoors,wellness
DESCRIPTION:PRG is proud to partner with Up ENDing Parkinson’s to offer 
 weekly climbing meetups designed for individuals living with Parkinson’s
  disease and their families. These sessions provide a supportive environme
 nt to build strength\, balance\, coordination\, and confidence through cli
 mbing. Participants are guided by a welcoming community focused on movemen
 t\, connection\, and well-being. \nWho Can Join:Anyone living with Parkins
 on’s is welcome\, and family members are encouraged to climb alongside t
 heir loved ones. \nMeetup Schedule: \n\n\nPRG Oaks: Tuesdays\, 12:30–2:0
 0pm \n\n\nPRG East Falls: Thursdays\, 12:30–2:00pm \n\n\nPRG Wyncote: Sa
 turdays\, 10:00–11:30am \n\n\n  \nCheck-In Process:Upon arrival\, climb
 ers check in with their name and inform the front desk they are participat
 ing in the Up ENDing Parkinson’s meetup. \nVolunteer Opportunities:Volun
 teers play an important role in supporting these sessions. Those intereste
 d in helping can email bbradley@philarockgym.com. Volunteers climb for fre
 e during meetup times. \n\nProgram Update:\nMeetups are free through Febru
 ary 1\, 2026.
LAST-MODIFIED:20260902T060345Z
LOCATION:PRG Oaks
URL:https://philarockgym.com/event/up-ending-parkinsons-meet-up/2026-09-08
 /
X-SOURCE-NAME:PRG - Philly Rock Gym
X-SOURCE-URL:https://philarockgym.com/prg-oaks
END:VEVENT
BEGIN:VEVENT
SUMMARY:EnhanceFitness
DTSTART:20260908T163000Z
DTEND:20260908T183000Z
DTSTAMP:20260904T061941Z
UID:10007323-1788870600-1788870600@kleinlife.org
CATEGORIES:wellness
DESCRIPTION:Join this FREE evidence-based and interactive program showing 
 holistic results. It combines the three key components of fitness: strengt
 h training\, flexibility\, and cardiovascular conditioning. Class is prese
 nted by Philadelphia Corporation for Aging. All program participants must 
 complete an intake.
LAST-MODIFIED:20260904T061941Z
LOCATION:KleinLife: Northeast Philadelphia
URL:https://kleinlife.org/event/enhancefitness-2/2026-09-08/
X-SOURCE-NAME:KleinLife
X-SOURCE-URL:https://kleinlife.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Matter of Balance
DTSTART:20260908T163000Z
DTEND:20260908T183000Z
DTSTAMP:20260904T061941Z
UID:10032992-1788870600-1788870600@kleinlife.org
CATEGORIES:wellness
DESCRIPTION:Do you have concerns about falling? Many older adults experien
 ce concerns about falling and restrict their activities. This award-winnin
 g program is designed to manage falls and increase activity levels. \nThe 
 program runs for 8 sessions: Tuesday\, August 11\, 18\, 25\, September 1\,
  8\, 15\, 22\, 29
LAST-MODIFIED:20260904T061941Z
LOCATION:KleinLife: Montgomery County
URL:https://kleinlife.org/event/matter-of-balance-2/2026-09-08/
X-SOURCE-NAME:KleinLife
X-SOURCE-URL:https://kleinlife.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Center City Fit Presented by Rothman Orthopaedics: Zumba ®
DTSTART:20260908T220000Z
DTEND:20260908T230000Z
DTSTAMP:20260903T002844Z
UID:10000025-1788890400-1788894000@centercityphila.org
CATEGORIES:wellness
DESCRIPTION:Keep it groovin’ with free Zumba® classes for all skill lev
 els led by professional trainers from City Fitness. Arrive early to fill o
 ut a waiver\, which can be accessed via a personal smartphone. There will 
 be no bag check. \nPrograms are weather permitting and subject to change.
LAST-MODIFIED:20260903T002844Z
LOCATION:Dilworth Park\, 1 S. 15th St.\, Philadelphia\, PA\, 19102
URL:https://centercityphila.org/event/center-city-fit/2026-09-08/
X-SOURCE-NAME:Center City District
X-SOURCE-URL:https://centercityphila.org/explore/upcoming-events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga
DTSTART:20260909T133000Z
DTEND:20260909T143000Z
DTSTAMP:20260904T061941Z
UID:10006280-1788946200-1788949800@kleinlife.org
CATEGORIES:wellness
DESCRIPTION:Wind down and feel your body relax with Olga Krupenkina. Throu
 gh a series of stretches both sitting and standing\, Olga will help ease y
 our mind\, body\, and spirit.
LAST-MODIFIED:20260904T061941Z
LOCATION:KleinLife: Northeast Philadelphia
URL:https://kleinlife.org/event/yoga-new-time/2026-09-09/
X-SOURCE-NAME:KleinLife
X-SOURCE-URL:https://kleinlife.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Let Your Yoga Dance with Elayne Goldstein
DTSTART:20260909T143000Z
DTEND:20260909T163000Z
DTSTAMP:20260905T062307Z
UID:10010462-1788949800-1788949800@kleinlife.org
CATEGORIES:dance,wellness
DESCRIPTION:Enjoy a blend of movement and yoga that is just right for you.
  Choose to participate by sitting\, standing or moving around the room.
LAST-MODIFIED:20260905T062307Z
LOCATION:KleinLife: Montgomery County
URL:https://kleinlife.org/event/let-your-yoga-dance-with-elayne-goldstein-
 58-2/2026-09-09/
X-SOURCE-NAME:KleinLife
X-SOURCE-URL:https://kleinlife.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Financial Wellness\, Addressing the Income Gap\, and Access to Car
 e
DTSTART:20260909T160000Z
DTEND:20260909T173000Z
DTSTAMP:20260901T061444Z
UID:10015968-1788955200-1788960600@healthymindsphilly.org
CATEGORIES:wellness
DESCRIPTION:Women and girls of color in Philadelphia experience significan
 t health disparities shaped by social determinants of health\, including l
 imited access to quality care\, unsafe environments\, financial barriers\,
  and unequal treatment. These inequities contribute to ongoing financial s
 train\, chronic stress\, and mental and behavioral health challenges that 
 affect long‑term stability and well‑being. The Engaging Women and Girl
 s of Color (EWGOC) Virtual Wellness Series is a quarterly online event cre
 ated to address these gaps by offering a safe\, supportive space for conne
 ction\, learning\, and resource sharing. Our third session will focus on F
 inancial Wellness\, Addressing the Income Gap\, and Access to Care\, provi
 ding expert insights\, practical strategies\, and accessible tools that su
 pport financial stability\, well‑being\, and greater access to resources
  for women and girls of color. Please join us for this important conversat
 ion. All are welcome! \nWellness Series Session III: Financial Wellness\, 
 Addressing the Income Gap\, and Access to Care\nTime: September 9th 12:00 
 PM to 1:30 PM \nZoom Registration: https://us02web.zoom.us/meeting/registe
 r/h5WhVJZERP6l-wblS21FSw
LAST-MODIFIED:20260901T061444Z
URL:https://healthymindsphilly.org/event/financial-wellness-addressing-the
 -income-gap-and-access-to-care/
X-SOURCE-NAME:Healthy Minds Philly®
X-SOURCE-URL:https://healthymindsphilly.org/volunteer-opportunities
END:VEVENT
BEGIN:VEVENT
SUMMARY:Wellness Walks
DTSTART:20260910T110000Z
DTEND:20260910T120000Z
DTSTAMP:20260903T133228Z
UID:10000632-1789023600-1789027200@awbury.org
CATEGORIES:wellness
DESCRIPTION:Awbury’s 56-acre landscape tucked away in Germantown is a se
 rene escape from the fast pace of the city of Philadelphia. Join us on our
  Wellness Walks and immerse yourself in nature as we take a moderately pac
 ed stroll through gardens\, woodlands\, roam around the farm\, and our pon
 ds and meadows. \nJoin us Monday’s & Thursday’s from 7:00 am – 8:00 
 am at The Farm at Awbury for our Wellness Walks led by wellness coordinato
 r Megan Do Nascimento! Questions? Contact our Wellness Walk coordinate Me
 gan Do Nascimento at wellness@awbury.org.
LAST-MODIFIED:20260903T133228Z
LOCATION:The Farm at Awbury\, 6336 Ardleigh St\, Philadelphia\, PA
URL:https://awbury.org/event/morning-wellness-walks/2026-09-10/
X-SOURCE-NAME:Awbury Arboretum | Philadelphia\, PA
X-SOURCE-URL:https://awbury.org/events-calendar/page/2
END:VEVENT
BEGIN:VEVENT
SUMMARY:Up Ending Parkinsons Meetup East Falls
DTSTART:20260910T163000Z
DTEND:20260910T180000Z
DTSTAMP:20260904T060337Z
UID:10008462-1789043400-1789048800@philarockgym.com
CATEGORIES:community,outdoors,wellness
DESCRIPTION:PRG is proud to partner with Up ENDing Parkinson’s to offer 
 weekly climbing meetups designed for individuals living with Parkinson’s
  disease and their families. These sessions provide a supportive environme
 nt to build strength\, balance\, coordination\, and confidence through cli
 mbing. Participants are guided by a welcoming community focused on movemen
 t\, connection\, and well-being. \nWho Can Join:Anyone living with Parkins
 on’s is welcome\, and family members are encouraged to climb alongside t
 heir loved ones. \nMeetup Schedule: \n\n\nPRG Oaks: Tuesdays\, 12:30–2:0
 0pm \n\n\nPRG East Falls: Thursdays\, 12:30–2:00pm \n\n\nPRG Wyncote: Sa
 turdays\, 10:00–11:30am \n\n\n  \nCheck-In Process:Upon arrival\, climb
 ers check in with their name and inform the front desk they are participat
 ing in the Up ENDing Parkinson’s meetup. \nVolunteer Opportunities:Volun
 teers play an important role in supporting these sessions. Those intereste
 d in helping can email bbradley@philarockgym.com. Volunteers climb for fre
 e during meetup times. \n\nProgram Update:\nMeetups are free through Febru
 ary 1\, 2026.
LAST-MODIFIED:20260904T060337Z
LOCATION:PRG East Falls
URL:https://philarockgym.com/event/up-ending-parkinsons-meet-up-east-falls
 /2026-09-10/
X-SOURCE-NAME:PRG - Philly Rock Gym
X-SOURCE-URL:https://philarockgym.com/prg-oaks
END:VEVENT
BEGIN:VEVENT
SUMMARY:Health Screenings – Community Wellness Center – Jefferson Comm
 unity Health Collaborative
DTSTART:20260910T170000Z
DTEND:20260910T200000Z
DTSTAMP:20260901T061444Z
UID:10015794-1789045200-1789056000@healthymindsphilly.org
CATEGORIES:film,wellness
DESCRIPTION:Jefferson Health provides FREE A1C\, total cholesterol and blo
 od pressure screenings within the Philadelphia area. Come out to receive a
  free screening!
LAST-MODIFIED:20260901T061444Z
LOCATION:Jefferson Community Wellness Center\, 6232 Market St.\, Philadelp
 hia\, 19139\, United States
URL:https://healthymindsphilly.org/event/health-screenings-community-welln
 ess-center-jefferson-community-health-collaborative/2026-09-10/
X-SOURCE-NAME:Healthy Minds Philly®
X-SOURCE-URL:https://healthymindsphilly.org/volunteer-opportunities
END:VEVENT
BEGIN:VEVENT
SUMMARY:Thoughts in Motion
DTSTART:20260910T200000Z
DTEND:20260910T210000Z
DTSTAMP:20260903T070545Z
UID:10043686-1789056000-1789059600@atticyouthcenter.org
CATEGORIES:dance,wellness
DESCRIPTION:Need a release? Come to our Dance\, Fitness\, and Restorative 
 Movement Therapy group where we will learn how to use movement as a tool t
 o support ourselves and our relationships. Together\, we will explore all 
 things movement from breathwork to dance/fitness! \nLed by Lead Therapist 
 Harim Jung\, LCSW\, and drop-in counselor Neha Ratnapuri\, LSW.
LAST-MODIFIED:20260903T070545Z
LOCATION:The Attic Youth Center\, 255 South 16th Street\, Philadelphia\, P
 A\, 19102\, United States
URL:https://atticyouthcenter.org/event/thoughts-in-motion/2026-09-10/
X-SOURCE-NAME:The Attic Youth Center
X-SOURCE-URL:https://atticyouthcenter.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga at the Museum
DTSTART:20260911T220000Z
DTEND:20260911T230000Z
DTSTAMP:20260901T183515Z
UID:10036534-1789149600-1789153200@greenphl.com
CATEGORIES:arts,wellness
DESCRIPTION:Ease into the weekend with free yoga and meditation every Frid
 ay in Old City this August and September. We recommend bringing a mat! Ple
 ase note that sessions are held between two different venues\, visit https
 ://www.hsgmuseum.org/yoga for session details. Yoga & meditation sessions 
 take place weekly at Historic St. George’s Museum & Christ Church.
LAST-MODIFIED:20260901T183515Z
LOCATION:Historic St. George’s Museum & Archives\, 326 New St\, Philadel
 phia\, PA\, 19106\, United States
URL:https://greenphl.com/event/yoga-at-the-museum/2026-09-11/
X-SOURCE-NAME:Green Philly
X-SOURCE-URL:https://www.greenphl.com/events-calendar/community/add
END:VEVENT
BEGIN:VEVENT
SUMMARY:Prayers and Meditation for Peace
DTSTART:20260912T141500Z
DTEND:20260912T150000Z
DTSTAMP:20260806T060657Z
UID:110295-1789208100-1789210800@www.pym.org
CATEGORIES:wellness
DESCRIPTION:Trenton Meeting of Friends (Quakers) is holding \nPrayers and 
 Meditation for Peace \nWhere: Trenton Friends Meetinghouse \n142 East Hano
 ver Street\, Trenton\, NJ or at our zoom link \nhttps://us02web.zoom.us/j/
 9915474009?pwd=aGZ6VW54ZnpwZGcxS3MzUE9kOEllZz09&omn=87362638230 \nWhen: Mo
 nthly on Second Saturdays\, 10:15-11:00AM \nPrayers and Meditation for Pea
 ce holds space for vocal ministry and silent worship. \nVocal ministry abo
 ut peace\, prayer\, and meditation is encouraged. \nContact TrentonQuakers
 @gmail.com for more information.
LAST-MODIFIED:20260806T060657Z
LOCATION:Trenton Friends Meetinghouse\, 142 E Hanover St\, Trenton\, 08608
URL:https://www.pym.org/event/prayers-and-meditation-for-peace/2026-09-12/
X-SOURCE-NAME:Philadelphia Yearly Meeting
X-SOURCE-URL:https://www.pym.org/youth-programs
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20260915T140000Z
DTEND:20260915T150000Z
DTSTAMP:20260901T061104Z
UID:10898-1789466400-1789470000@audubonlibrary.org
CATEGORIES:wellness
DESCRIPTION:New day and time! CHAIR YOGA adapts traditional yoga poses fo
 r seated or supported standing positions using a chair for balance and sta
 bility\, making yoga accessible for all ages\, fitness levels\, and those 
 with mobility issues\, focusing on breathwork\, gentle stretches (spine\, 
 hips\, shoulders)\, and mindful movement to improve flexibility\, strength
 \, circulation\, and reduce stress without needing to get on the floor. \n
 Registration is required\, space is limited. Classes are free! \nOnline re
 gistration.
LAST-MODIFIED:20260901T061104Z
LOCATION:Audubon Senior Center\, 247 Oakland Ave
URL:https://audubonlibrary.org/event/chair-yoga-260915/
X-SOURCE-NAME:Audubon Library
X-SOURCE-URL:https://audubonlibrary.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Center City Fit Presented by Rothman Orthopaedics: Zumba ®
DTSTART:20260915T220000Z
DTEND:20260915T230000Z
DTSTAMP:20260903T002844Z
UID:10000026-1789495200-1789498800@centercityphila.org
CATEGORIES:wellness
DESCRIPTION:Keep it groovin’ with free Zumba® classes for all skill lev
 els led by professional trainers from City Fitness. Arrive early to fill o
 ut a waiver\, which can be accessed via a personal smartphone. There will 
 be no bag check. \nPrograms are weather permitting and subject to change.
LAST-MODIFIED:20260903T002844Z
LOCATION:Dilworth Park\, 1 S. 15th St.\, Philadelphia\, PA\, 19102
URL:https://centercityphila.org/event/center-city-fit/2026-09-15/
X-SOURCE-NAME:Center City District
X-SOURCE-URL:https://centercityphila.org/explore/upcoming-events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Flow at Bartram’s Garden: Community Yoga in the Garden
DTSTART:20260917T220000Z
DTEND:20260917T233000Z
DTSTAMP:20260822T185210Z
UID:10013197-1789668000-1789673400@www.bartramsgarden.org
CATEGORIES:wellness
DESCRIPTION:Flow at Bartram’s Garden is a community-centered outdoor yog
 a series hosted by Healing the Hood Together (formerly Hood Healers PHL)\,
  designed to create space for rest\, movement\, and reconnection with natu
 re. Each class invites participants of all levels to slow down\, breathe d
 eeply\, and experience the healing power of movement in one of Philly’s 
 most beautiful green spaces. This series centers accessibility\, community
  care\, and wellness for the people — welcoming beginners\, families\, a
 nd anyone seeking grounding\, restoration\, and gentle strength-building i
 n an open-air environment. \n\nAccessibility: This series is beginner-frie
 ndly and welcomes all bodies.\nWhat to bring: yoga mat\, water\, towel\, a
 nd (optional) blanket\nWeather policy: Rain or shine. The event will move 
 indoors if inclement weather presents.\nRegistration: If you signed up but
  are no longer able to attend\,  please contact the class organizer at sm
 itchell@bartramsgarden.org. Doing so allows others the opportunity to expe
 rience this popular series at the Garden!
LAST-MODIFIED:20260822T185210Z
URL:https://www.bartramsgarden.org/event/hthtflowsept26/
X-SOURCE-NAME:Bartram's Garden
X-SOURCE-URL:https://www.bartramsgarden.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga at the Museum
DTSTART:20260918T220000Z
DTEND:20260918T230000Z
DTSTAMP:20260901T183515Z
UID:10036535-1789754400-1789758000@greenphl.com
CATEGORIES:arts,wellness
DESCRIPTION:Ease into the weekend with free yoga and meditation every Frid
 ay in Old City this August and September. We recommend bringing a mat! Ple
 ase note that sessions are held between two different venues\, visit https
 ://www.hsgmuseum.org/yoga for session details. Yoga & meditation sessions 
 take place weekly at Historic St. George’s Museum & Christ Church.
LAST-MODIFIED:20260901T183515Z
LOCATION:Historic St. George’s Museum & Archives\, 326 New St\, Philadel
 phia\, PA\, 19106\, United States
URL:https://greenphl.com/event/yoga-at-the-museum/2026-09-18/
X-SOURCE-NAME:Green Philly
X-SOURCE-URL:https://www.greenphl.com/events-calendar/community/add
END:VEVENT
BEGIN:VEVENT
SUMMARY:Feeding Your Soul Wellness Series & Resource Fair
DTSTART:20260919T160000Z
DTEND:20260919T190000Z
DTSTAMP:20260904T061505Z
UID:10015916-1789819200-1789830000@healthymindsphilly.org
CATEGORIES:community,wellness
DESCRIPTION:Transformation to Recovery 229 Moore Street Philadelphia\, PA 
 19148 Community Organizations Discover a variety of local organizations th
 at are dedicated to making a positive impact in our community. Wellness Re
 sources Explore helpful resources that promote health and well-being for i
 ndividuals and families. Music\, food\, family\, and fun Enjoy a lively at
 mosphere with great music\, delicious food\, family-friendly activities\, 
 and fun for all ages.
LAST-MODIFIED:20260904T061505Z
LOCATION:Transformation To Recovery\, 229 Moore Street\, Philadelphia\, 19
 148\, United States
URL:https://healthymindsphilly.org/event/feeding-your-soul-wellness-series
 -resource-fair-8/
X-SOURCE-NAME:Healthy Minds Philly®
X-SOURCE-URL:https://healthymindsphilly.org/volunteer-opportunities
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yom Kippur Meditation Session
DTSTART:20260921T180000Z
DTEND:20260921T190000Z
DTSTAMP:20260903T061145Z
UID:10005493-1789999200-1790002800@rodephshalom.org
CATEGORIES:wellness
LAST-MODIFIED:20260903T061145Z
LOCATION:Congregation Rodeph Shalom\, 615 North Broad Street\, Philadelphi
 a\, PA\, 19123\, United States
URL:https://rodephshalom.org/event/yom-kippur-meditation-session-4/
X-SOURCE-NAME:Rodeph Shalom
X-SOURCE-URL:https://rodephshalom.org/community/philadelphia-museum-jewish
 -art
END:VEVENT
BEGIN:VEVENT
SUMMARY:Center City Fit Presented by Rothman Orthopaedics: Zumba ®
DTSTART:20260922T220000Z
DTEND:20260922T230000Z
DTSTAMP:20260903T002844Z
UID:10000027-1790100000-1790103600@centercityphila.org
CATEGORIES:wellness
DESCRIPTION:Keep it groovin’ with free Zumba® classes for all skill lev
 els led by professional trainers from City Fitness. Arrive early to fill o
 ut a waiver\, which can be accessed via a personal smartphone. There will 
 be no bag check. \nPrograms are weather permitting and subject to change.
LAST-MODIFIED:20260903T002844Z
LOCATION:Dilworth Park\, 1 S. 15th St.\, Philadelphia\, PA\, 19102
URL:https://centercityphila.org/event/center-city-fit/2026-09-22/
X-SOURCE-NAME:Center City District
X-SOURCE-URL:https://centercityphila.org/explore/upcoming-events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga at the Museum
DTSTART:20260925T220000Z
DTEND:20260925T230000Z
DTSTAMP:20260901T183515Z
UID:10036536-1790359200-1790362800@greenphl.com
CATEGORIES:arts,wellness
DESCRIPTION:Ease into the weekend with free yoga and meditation every Frid
 ay in Old City this August and September. We recommend bringing a mat! Ple
 ase note that sessions are held between two different venues\, visit https
 ://www.hsgmuseum.org/yoga for session details. Yoga & meditation sessions 
 take place weekly at Historic St. George’s Museum & Christ Church.
LAST-MODIFIED:20260901T183515Z
LOCATION:Historic St. George’s Museum & Archives\, 326 New St\, Philadel
 phia\, PA\, 19106\, United States
URL:https://greenphl.com/event/yoga-at-the-museum/2026-09-25/
X-SOURCE-NAME:Green Philly
X-SOURCE-URL:https://www.greenphl.com/events-calendar/community/add
END:VEVENT
BEGIN:VEVENT
SUMMARY:Harvest Moon Breathwork\, Meditation & Sound Healing
DTSTART:20260926T220000Z
DTEND:20260926T233000Z
DTSTAMP:20260828T180618Z
UID:625@thesunpapers.com
CATEGORIES:wellness
DESCRIPTION:Spend a relaxing evening outdoors with breathwork\, meditation
 \, and sound healing inspired by the Harvest Moon. The session is a chance
  to slow down\, reflect on what you have grown\, and make space for the se
 ason ahead.\n\nThe 90-minute\, in-person event includes guided breathwork\
 , meditation\, and sound healing. Admission also includes Moon Water to ta
 ke home and use as you wish.\n\nThe event will take place on Knollwood Dri
 ve in Cherry Hill Township\, NJ 08002. The exact address will be shared af
 ter booking.\n\nGeneral admission is $25.\n\nBreath Obsessed notes that it
 s breathwork and meditation sessions are meant for self-exploration and pe
 rsonal wellness. Because these practices can affect the nervous system and
  may cause strong emotional or physical reactions\, they may not be suitab
 le for everyone. People with cardiovascular disease\, epilepsy\, severe ps
 ychiatric symptoms\, or pregnancy should speak with a healthcare professio
 nal before taking part.\n\nHarvest Moon Breathwork\, Meditation & Sound He
 aling will take place Saturday\, September 26\, from 6 to 7:30 p.m.
LAST-MODIFIED:20260828T180618Z
URL:https://thesunpapers.com/events/harvest-moon-breathwork-meditation-sou
 nd-healing
X-SOURCE-NAME:Best Philadelphia Concert Venues for Live Music in 2026
X-SOURCE-URL:https://thesunpapers.com/2026/04/03/c-lifestyle-philadelphia-
 concert-venues-guide
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20260929T140000Z
DTEND:20260929T150000Z
DTSTAMP:20260901T061104Z
UID:10902-1790676000-1790679600@audubonlibrary.org
CATEGORIES:wellness
DESCRIPTION:New day and time! CHAIR YOGA adapts traditional yoga poses fo
 r seated or supported standing positions using a chair for balance and sta
 bility\, making yoga accessible for all ages\, fitness levels\, and those 
 with mobility issues\, focusing on breathwork\, gentle stretches (spine\, 
 hips\, shoulders)\, and mindful movement to improve flexibility\, strength
 \, circulation\, and reduce stress without needing to get on the floor. \n
 Registration is required\, space is limited. Classes are free! \nOnline re
 gistration.
LAST-MODIFIED:20260901T061104Z
LOCATION:Audubon Senior Center\, 247 Oakland Ave
URL:https://audubonlibrary.org/event/chair-yoga-260929/
X-SOURCE-NAME:Audubon Library
X-SOURCE-URL:https://audubonlibrary.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Center City Fit Presented by Rothman Orthopaedics: Zumba ®
DTSTART:20260929T220000Z
DTEND:20260929T230000Z
DTSTAMP:20260903T002844Z
UID:10000028-1790704800-1790708400@centercityphila.org
CATEGORIES:wellness
DESCRIPTION:Keep it groovin’ with free Zumba® classes for all skill lev
 els led by professional trainers from City Fitness. Arrive early to fill o
 ut a waiver\, which can be accessed via a personal smartphone. There will 
 be no bag check. \nPrograms are weather permitting and subject to change.
LAST-MODIFIED:20260903T002844Z
LOCATION:Dilworth Park\, 1 S. 15th St.\, Philadelphia\, PA\, 19102
URL:https://centercityphila.org/event/center-city-fit/2026-09-29/
X-SOURCE-NAME:Center City District
X-SOURCE-URL:https://centercityphila.org/explore/upcoming-events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Holistic Health & Healing Expo - Cherry Hill\, NJ Oct 3\, 2026
DTSTART:20261003T150000Z
DTEND:20261003T210000Z
DTSTAMP:20260815T000451Z
UID:616@thesunpapers.com
CATEGORIES:education,market,wellness
DESCRIPTION:The Holistic Health & Healing Expo returns to Cherry Hill on S
 aturday\, Oct. 3\, 2026\, with a full day of wellness activities\, speaker
 s\, workshops\, practitioners\, and shopping. The event focuses on natural
  health\, personal well-being\, mindful living\, and healthy lifestyle cho
 ices.\n\nVisitors can attend workshops and seminars\, hear from wellness e
 xperts\, and meet practitioners who work in areas such as functional medic
 ine\, naturopathy\, homeopathy\, nutrition\, bodywork\, energy healing\, c
 oaching\, and intuitive guidance.\n\nActivities and topics may include:\n\
 n* Meditation and breathwork\n* Movement and bodywork\n* Nutrition and nat
 ural health\n* Stress reduction and emotional wellness\n* Functional and i
 ntegrative health\n* Energy practices\n* Mindfulness\n* Longevity\n* Susta
 inable living\n\nThe event will also include a Mindful Marketplace with or
 ganic foods\, natural skincare\, herbal remedies\, supplements\, CBD produ
 cts\, crystals\, gemstones\, jewelry\, eco-friendly products\, wellness to
 ols\, artisan goods\, and gifts.\n\nWorkshops require separate registratio
 n through NJ.HHHExpo.com.\n\nThe expo will take place at the DoubleTree by
  Hilton Cherry Hill Philadelphia\, 2349 Marlton Pike\, Cherry Hill Townshi
 p\, NJ 08002. The event is open to all ages and includes free parking.\n\n
 General admission is free with the code GUEST. VIP admission costs $7.18 a
 nd includes a tote bag.\n\nThe event runs from 11 a.m. to 5 p.m. on Saturd
 ay\, Oct. 3. Doors open at 10:55 a.m.\, and the expo lasts six hours.
LAST-MODIFIED:20260815T000451Z
URL:https://thesunpapers.com/events/holistic-health-healing-expo-cherry-hi
 ll-nj-oct-3-2026
X-SOURCE-NAME:Best Philadelphia Concert Venues for Live Music in 2026
X-SOURCE-URL:https://thesunpapers.com/2026/04/03/c-lifestyle-philadelphia-
 concert-venues-guide
END:VEVENT
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SUMMARY:The Healing Power of Doing Absolutely Nothing - Workshop @Cherry H
 ill\, NJ
DTSTART:20261030T153000Z
DTEND:20261030T163000Z
DTSTAMP:20260815T000451Z
UID:620@thesunpapers.com
CATEGORIES:education,wellness
DESCRIPTION:The Healing Power of Doing Absolutely Nothing workshop will ta
 ke place in Cherry Hill on Saturday\, October 3. The one-hour session is d
 esigned to help women slow down\, manage stress\, and focus on their well-
 being.\n\nThe workshop is open to service-led women\, veterans\, caregiver
 s\, professionals\, and others who often spend much of their time caring f
 or or supporting people around them. It focuses on the effects of ongoing 
 stress and the importance of giving the body time to rest.\n\nParticipants
  will learn simple\, science-based practices using mindful awareness\, gen
 tle movement\, and intentional stillness. The session will cover ways to:\
 n\n 	Manage stress\n 	Release tension\n 	Restore a natural rhythm\n 	Impro
 ve clarity and focus\n 	Feel calmer and more balanced\n\nThe workshop is a
 lso aimed at people who feel like they are always on the go\, give more th
 an they receive or need a peaceful reset.\n\nThe event is listed at Double
 Tree by Hilton Cherry Hill Philadelphia\, 2349 Marlton Pike\, Cherry Hill 
 Township\, NJ 08002. The Eventbrite listing describes it as an in-person e
 vent\, although the overview also refers to it as a virtual workshop based
  in Philadelphia and open to all.\n\nAdmission is free. The workshop runs
  from 11:30 a.m. to 12:30 p.m. on Saturday\, October 3.
LAST-MODIFIED:20260815T000451Z
URL:https://thesunpapers.com/events/the-healing-power-of-doing-absolutely-
 nothing-workshop-cherry-hill-nj
X-SOURCE-NAME:Best Philadelphia Concert Venues for Live Music in 2026
X-SOURCE-URL:https://thesunpapers.com/2026/04/03/c-lifestyle-philadelphia-
 concert-venues-guide
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