BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Philadelphia: wellness\, Thursday (Thu Sep 17\, America/New_Yo rk). Rolling: the window moves forward every day\, so subscribe rather tha n download. Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/philadelphia-pa/thursday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Philadelphia: wellness\, Thursday (Thu Sep 17\, America/New_Y ork). Rolling: the window moves forward every day\, so subscribe rather th an download. Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Philadelphia · wellness · Thursday · CalDiscovery BEGIN:VEVENT SUMMARY:Wellness Walks DTSTART:20260917T110000Z DTEND:20260917T120000Z DTSTAMP:20260910T132141Z UID:10000634-1789628400-1789632000@awbury.org CATEGORIES:wellness DESCRIPTION:Awbury’s 56-acre landscape tucked away in Germantown is a se rene escape from the fast pace of the city of Philadelphia. Join us on our Wellness Walks and immerse yourself in nature as we take a moderately pac ed stroll through gardens\, woodlands\, roam around the farm\, and our pon ds and meadows. \nJoin us Monday’s & Thursday’s from 7:00 am – 8:00 am at The Farm at Awbury for our Wellness Walks led by wellness coordinato r Megan Do Nascimento! Questions? Contact our Wellness Walk coordinate Me gan Do Nascimento at wellness@awbury.org. LAST-MODIFIED:20260910T132141Z LOCATION:The Farm at Awbury\, 6336 Ardleigh St\, Philadelphia\, PA URL:https://awbury.org/event/morning-wellness-walks/2026-09-17/?utm_source =caldiscovery&utm_medium=ics&utm_campaign=philadelphia-pa X-SOURCE-NAME:Awbury Arboretum | Philadelphia\, PA X-SOURCE-URL:https://awbury.org/events-calendar/page/2 END:VEVENT BEGIN:VEVENT SUMMARY:Fit Zenergy Blend DTSTART:20260917T133000Z DTEND:20260917T153000Z DTSTAMP:20260916T060206Z UID:10018947-1789637400-1789637400@kleinlife.org CATEGORIES:wellness DESCRIPTION:A fun full body fitness workout with Missy Silverman from head to toe stretching\, both sitting and standing\, using light weights (opti onal) to fun music and a relaxing cool down to finish. LAST-MODIFIED:20260916T060206Z LOCATION:KleinLife: Northeast Philadelphia URL:https://kleinlife.org/event/fit-zenergy-blend-2-2/2026-09-17/?utm_sour ce=caldiscovery&utm_medium=ics&utm_campaign=philadelphia-pa X-SOURCE-NAME:KleinLife X-SOURCE-URL:https://kleinlife.org END:VEVENT BEGIN:VEVENT SUMMARY:We Walk PHL Fall Season: Eastwick Regional Playground DTSTART:20260917T143000Z DTEND:20260917T153000Z DTSTAMP:20260914T064544Z UID:10038256-1789641000-1789644600@phillyfamily.com CATEGORIES:community,outdoors,wellness DESCRIPTION:Join We Walk PHL at Eastwick Regional Playground! We Walk PHL is a program in partnership between Fairmount Park Conservancy\, the Phil adelphia Department of Public Health\, and Philadelphia Parks & Recreation that offers free weekly walking groups at various public parks throughout the city. This program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health. \nRe gister for this walk today! LAST-MODIFIED:20260914T064544Z LOCATION:Eastwick Regional Playground\, S 80th & Mars Place\, Philadelphia \, PA\, 19153\, United States URL:https://phillyfamily.com/event/we-walk-phl-fall-season-eastwick-region al-playground/2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campa ign=philadelphia-pa X-SOURCE-NAME:Philadelphia Family Magazine X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets END:VEVENT BEGIN:VEVENT SUMMARY:Chair Yoga with Sandy Saull DTSTART:20260917T143000Z DTEND:20260917T153000Z DTSTAMP:20260916T060206Z UID:10010985-1789641000-1789644600@kleinlife.org CATEGORIES:wellness DESCRIPTION:Wind down and feel your body relax with a series of stretches both sitting and standing with a chair. You will ease your mind\, body\, a nd spirit. LAST-MODIFIED:20260916T060206Z LOCATION:KleinLife: Montgomery County URL:https://kleinlife.org/event/chair-yoga-with-sandy-saull-36-2/2026-09-1 7/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=philadelphia-pa X-SOURCE-NAME:KleinLife X-SOURCE-URL:https://kleinlife.org END:VEVENT BEGIN:VEVENT SUMMARY:Muscle Strength with Herb DTSTART:20260917T153000Z DTEND:20260917T173000Z DTSTAMP:20260917T062223Z UID:10014133-1789644600-1789644600@kleinlife.org CATEGORIES:wellness DESCRIPTION:Keep your energy going with a special and fun workout led by H erb Caplan. Exercises will be done both sitting and standing. LAST-MODIFIED:20260917T062223Z LOCATION:KleinLife: Rhawnhurst URL:https://kleinlife.org/event/muscle-strength-with-herb-27-2/2026-09-17/ ?utm_source=caldiscovery&utm_medium=ics&utm_campaign=philadelphia-pa X-SOURCE-NAME:KleinLife X-SOURCE-URL:https://kleinlife.org END:VEVENT BEGIN:VEVENT SUMMARY:Up Ending Parkinsons Meetup East Falls DTSTART:20260917T163000Z DTEND:20260917T180000Z DTSTAMP:20260911T060337Z UID:10008463-1789648200-1789653600@philarockgym.com CATEGORIES:community,outdoors,wellness DESCRIPTION:PRG is proud to partner with Up ENDing Parkinson’s to offer weekly climbing meetups designed for individuals living with Parkinson’s disease and their families. These sessions provide a supportive environme nt to build strength\, balance\, coordination\, and confidence through cli mbing. Participants are guided by a welcoming community focused on movemen t\, connection\, and well-being. \nWho Can Join:Anyone living with Parkins on’s is welcome\, and family members are encouraged to climb alongside t heir loved ones. \nMeetup Schedule: \n\n\nPRG Oaks: Tuesdays\, 12:30–2:0 0pm \n\n\nPRG East Falls: Thursdays\, 12:30–2:00pm \n\n\nPRG Wyncote: Sa turdays\, 10:00–11:30am \n\n\n  \nCheck-In Process:Upon arrival\, climb ers check in with their name and inform the front desk they are participat ing in the Up ENDing Parkinson’s meetup. \nVolunteer Opportunities:Volun teers play an important role in supporting these sessions. Those intereste d in helping can email bbradley@philarockgym.com. Volunteers climb for fre e during meetup times. \n\nProgram Update:\nMeetups are free through Febru ary 1\, 2026. LAST-MODIFIED:20260911T060337Z LOCATION:PRG East Falls URL:https://philarockgym.com/event/up-ending-parkinsons-meet-up-east-falls /2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=philadelp hia-pa X-SOURCE-NAME:PRG - Philly Rock Gym X-SOURCE-URL:https://philarockgym.com/prg-oaks END:VEVENT BEGIN:VEVENT SUMMARY:EnhanceFitness DTSTART:20260917T163000Z DTEND:20260917T183000Z DTSTAMP:20260917T062223Z UID:10007326-1789648200-1789648200@kleinlife.org CATEGORIES:wellness DESCRIPTION:Join this FREE evidence-based and interactive program showing holistic results. It combines the three key components of fitness: strengt h training\, flexibility\, and cardiovascular conditioning. Class is prese nted by Philadelphia Corporation for Aging. All program participants must complete an intake. LAST-MODIFIED:20260917T062223Z LOCATION:KleinLife: Northeast Philadelphia URL:https://kleinlife.org/event/enhancefitness-2/2026-09-17/?utm_source=ca ldiscovery&utm_medium=ics&utm_campaign=philadelphia-pa X-SOURCE-NAME:KleinLife X-SOURCE-URL:https://kleinlife.org END:VEVENT BEGIN:VEVENT SUMMARY:Thoughts in Motion DTSTART:20260917T200000Z DTEND:20260917T210000Z DTSTAMP:20260909T072802Z UID:10043687-1789660800-1789664400@atticyouthcenter.org CATEGORIES:dance,wellness DESCRIPTION:Need a release? Come to our Dance\, Fitness\, and Restorative Movement Therapy group where we will learn how to use movement as a tool t o support ourselves and our relationships. Together\, we will explore all things movement from breathwork to dance/fitness! \nLed by Lead Therapist Harim Jung\, LCSW\, and drop-in counselor Neha Ratnapuri\, LSW. LAST-MODIFIED:20260909T072802Z LOCATION:The Attic Youth Center\, 255 South 16th Street\, Philadelphia\, P A\, 19102\, United States URL:https://atticyouthcenter.org/event/thoughts-in-motion/2026-09-17/?utm_ source=caldiscovery&utm_medium=ics&utm_campaign=philadelphia-pa X-SOURCE-NAME:The Attic Youth Center X-SOURCE-URL:https://atticyouthcenter.org/ END:VEVENT BEGIN:VEVENT SUMMARY:We Walk PHL Fall Season: Bartram's Garden DTSTART:20260917T210000Z DTEND:20260917T220000Z DTSTAMP:20260915T004210Z UID:10038165-1789664400-1789668000@phillyfamily.com CATEGORIES:community,outdoors,wellness DESCRIPTION:Join We Walk PHL at Bartram’s Garden! We Walk PHL is a prog ram in partnership between Fairmount Park Conservancy\, the Philadelphia D epartment of Public Health\, and Philadelphia Parks & Recreation that offe rs free weekly walking groups at various public parks throughout the city. This program welcomes people of all ages and abilities looking to meet th eir neighbors and improve their physical and mental health. \nRegister for this walk today! LAST-MODIFIED:20260915T004210Z LOCATION:Bartram’s Garden\, 5400 Lindbergh Blvd.\, Philadelphia\, PA\, 1 9143\, United States URL:https://phillyfamily.com/event/we-walk-phl-fall-season-bartrams-garden /2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=philadelp hia-pa X-SOURCE-NAME:Philadelphia Family Magazine X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets END:VEVENT BEGIN:VEVENT SUMMARY:WeWalk PHL Thursday Walking Group DTSTART:20260917T210000Z DTEND:20260917T220000Z DTSTAMP:20260915T062814Z UID:10041533-1789664400-1789668000@gridphilly.com CATEGORIES:community,outdoors,wellness DESCRIPTION:Come out for a walk in the park! \nJoin neighbors for a free\, easy 1-hour walk on the Bartram’s Mile Trail with a group. Come every w eek or just when you can! This program welcomes people of all ages and abi lities looking to meet their neighbors and improve their physical and ment al health. All walks will be led by a trained WeWalk group leader and will meet at the Welcome Center. \n\nThursday walks in the Garden will be held weekly at 5pm between May 7 and June 25. Registration recommended. \n\nWe Walk PHL is a program in partnership between Fairmount Park Conservancy\, the Philadelphia Department of Public Health\, and Philadelphia Parks & R ecreation that offers free weekly walking groups at various public parks t hroughout the city. LAST-MODIFIED:20260915T062814Z URL:https://gridphilly.com/event/wewalk-phl-thursday-walking-group-13/?utm _source=caldiscovery&utm_medium=ics&utm_campaign=philadelphia-pa X-SOURCE-NAME:Grid Magazine X-SOURCE-URL:https://gridphilly.com/event/taproom-yoga END:VEVENT BEGIN:VEVENT SUMMARY:Wellness on the Waterfront DTSTART:20260917T220000Z DTEND:20260917T230000Z DTSTAMP:20260915T004210Z UID:10035961-1789668000-1789671600@phillyfamily.com CATEGORIES:wellness DESCRIPTION:Relax and recharge during Wellness on the Waterfront presented by Independence Blue Cross with Three Queens Yoga every Monday (6PM)\, Th ursday (6PM)\, and Sunday (10AM). \nJoin fellow fanatics in this series of summer fitness classes\, including yoga and more at Race Street Pier. Bri ng a mat\, water\, sunscreen\, and a positive attitude! Register for free today. LAST-MODIFIED:20260915T004210Z LOCATION:Race Street Pier\, 101 S Christopher Columbus Blvd\, Philadelphia \, PA\, 19106\, United States URL:https://phillyfamily.com/event/wellness-on-the-waterfront/2026-09-17/? utm_source=caldiscovery&utm_medium=ics&utm_campaign=philadelphia-pa X-SOURCE-NAME:Philadelphia Family Magazine X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets END:VEVENT BEGIN:VEVENT SUMMARY:Flow at Bartram’s Garden: Community Yoga in the Garden DTSTART:20260917T220000Z DTEND:20260917T233000Z DTSTAMP:20260915T182958Z UID:10041534-1789668000-1789673400@gridphilly.com CATEGORIES:wellness DESCRIPTION:Flow at Bartram’s Garden is a community-centered outdoor yog a series hosted by Healing the Hood Together (formerly Hood Healers PHL)\, designed to create space for rest\, movement\, and reconnection with natu re. Each class invites participants of all levels to slow down\, breathe d eeply\, and experience the healing power of movement in one of Philly’s most beautiful green spaces. This series centers accessibility\, community care\, and wellness for the people — welcoming beginners\, families\, a nd anyone seeking grounding\, restoration\, and gentle strength-building i n an open-air environment. \n\nAccessibility: This series is beginner-frie ndly and welcomes all bodies.\nWhat to bring: yoga mat\, water\, towel\, a nd (optional) blanket\nWeather policy: Rain or shine. The event will move indoors if inclement weather presents.\nRegistration: If you signed up but are no longer able to attend\,  please contact the class organizer at sm itchell@bartramsgarden.org. Doing so allows others the opportunity to expe rience this popular series at the Garden! LAST-MODIFIED:20260915T182958Z URL:https://gridphilly.com/event/flow-at-bartrams-garden-community-yoga-in -the-garden-3/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=philade lphia-pa X-SOURCE-NAME:Grid Magazine X-SOURCE-URL:https://gridphilly.com/event/taproom-yoga END:VEVENT END:VCALENDAR