BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Philadelphia: wellness\, this weekend (Fri Sep 18 to Sun Sep 2 0\, America/New_York). Rolling: the window moves forward every day\, so su bscribe rather than download. Discovered and maintained by CalDiscovery (h ttps://caldiscovery.com). Event details belong to their publishers. Contai ns information from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/philadelphia-pa/this-weekend-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Philadelphia: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\, America/New_York). Rolling: the window moves forward every day\, so s ubscribe rather than download. Discovered and maintained by CalDiscovery ( https://caldiscovery.com). Event details belong to their publishers. Conta ins information from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Philadelphia · wellness · this weekend · CalDiscovery BEGIN:VEVENT SUMMARY:Better Balance & Strength DTSTART:20260918T133000Z DTEND:20260918T153000Z DTSTAMP:20260917T062223Z UID:10031168-1789723800-1789723800@kleinlife.org CATEGORIES:wellness DESCRIPTION:Ronit Adini will have you feeling refreshed from this gentle b ut effective workout. With calming music and exercises\, sitting or standi ng\, you’ll be ready to take on the weekend. LAST-MODIFIED:20260917T062223Z LOCATION:KleinLife: Northeast Philadelphia URL:https://kleinlife.org/event/better-balance-strength/2026-09-18/?utm_so urce=caldiscovery&utm_medium=ics&utm_campaign=philadelphia-pa X-SOURCE-NAME:KleinLife X-SOURCE-URL:https://kleinlife.org END:VEVENT BEGIN:VEVENT SUMMARY:We Walk PHL Fall Season: Awbury Arboretum DTSTART:20260918T140000Z DTEND:20260918T150000Z DTSTAMP:20260915T004210Z UID:10038131-1789725600-1789729200@phillyfamily.com CATEGORIES:community,outdoors,wellness DESCRIPTION:Join We Walk PHL at Awbury Arboretum! We Walk PHL is a program in partnership between Fairmount Park Conservancy\, the Philadelphia Depa rtment of Public Health\, and Philadelphia Parks & Recreation that offers free weekly walking groups at various public parks throughout the city. Th is program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health. \nRegister for th is walk today! LAST-MODIFIED:20260915T004210Z LOCATION:Awbury Arboretum\, 1 Awbury Road\, Philadelphia\, PA\, 19138\, Un ited States URL:https://phillyfamily.com/event/we-walk-phl-fall-season-awbury-arboretu m/2026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=philadel phia-pa X-SOURCE-NAME:Philadelphia Family Magazine X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets END:VEVENT BEGIN:VEVENT SUMMARY:Yoga at the Museum DTSTART:20260918T220000Z DTEND:20260918T230000Z DTSTAMP:20260901T183515Z UID:10036535-1789754400-1789758000@greenphl.com CATEGORIES:arts,wellness DESCRIPTION:Ease into the weekend with free yoga and meditation every Frid ay in Old City this August and September. We recommend bringing a mat! Ple ase note that sessions are held between two different venues\, visit https ://www.hsgmuseum.org/yoga for session details. Yoga & meditation sessions take place weekly at Historic St. George’s Museum & Christ Church. LAST-MODIFIED:20260901T183515Z LOCATION:Historic St. George’s Museum & Archives\, 326 New St\, Philadel phia\, PA\, 19106\, United States URL:https://greenphl.com/event/yoga-at-the-museum/2026-09-18/?utm_source=c aldiscovery&utm_medium=ics&utm_campaign=philadelphia-pa X-SOURCE-NAME:Green Philly X-SOURCE-URL:https://www.greenphl.com/events-calendar/community/add END:VEVENT BEGIN:VEVENT SUMMARY:Yoga at the Historic St. George's Museum DTSTART:20260918T220000Z DTEND:20260918T230000Z DTSTAMP:20260916T003942Z UID:10037416-1789754400-1789758000@phillyfamily.com CATEGORIES:arts,wellness DESCRIPTION:Ease into the weekend with free yoga and meditation every Frid ay in Old City this August and September. We recommend bringing a mat! Ple ase note\, sessions are held between two venues. Yoga & meditation sessio ns take place weekly at Historic St. George’s Museum & Christ Church. LAST-MODIFIED:20260916T003942Z LOCATION:Historic St. George’s Museum & Archives\, 326 New St.\, Philade lphia\, PA\, 19106\, United States URL:https://phillyfamily.com/event/yoga-at-the-historic-st-georges-museum/ 2026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=philadelph ia-pa X-SOURCE-NAME:Philadelphia Family Magazine X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets END:VEVENT BEGIN:VEVENT SUMMARY:We Walk PHL Fall Season: FDR Park DTSTART:20260919T123000Z DTEND:20260919T133000Z DTSTAMP:20260916T003942Z UID:10038281-1789806600-1789810200@phillyfamily.com CATEGORIES:community,outdoors,wellness DESCRIPTION:Join We Walk PHL at FDR Park! We Walk PHL is a program in par tnership between Fairmount Park Conservancy\, the Philadelphia Department of Public Health\, and Philadelphia Parks & Recreation that offers free we ekly walking groups at various public parks throughout the city. This prog ram welcomes people of all ages and abilities looking to meet their neighb ors and improve their physical and mental health. \nRegister for this walk today! LAST-MODIFIED:20260916T003942Z LOCATION:Mander Playground\, 2140 N 33rd St\, Philadelphia\, 19121\, Unite d States URL:https://phillyfamily.com/event/we-walk-phl-fall-season-fdr-park/2026-0 9-19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=philadelphia-pa X-SOURCE-NAME:Philadelphia Family Magazine X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets END:VEVENT BEGIN:VEVENT SUMMARY:We Walk PHL Fall Season: Fotterall Square Park DTSTART:20260919T130000Z DTEND:20260919T140000Z DTSTAMP:20260916T003942Z UID:10038320-1789808400-1789812000@phillyfamily.com CATEGORIES:community,outdoors,wellness DESCRIPTION:Join We Walk PHL at Fotterall Square Park! We Walk PHL is a p rogram in partnership between Fairmount Park Conservancy\, the Philadelphi a Department of Public Health\, and Philadelphia Parks & Recreation that o ffers free weekly walking groups at various public parks throughout the ci ty. This program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health. \nRegister for this walk today! LAST-MODIFIED:20260916T003942Z LOCATION:Fotterall Square\, 2400 N 11th St\, Philadelphia\, PA\, 19133 URL:https://phillyfamily.com/event/we-walk-phl-fall-season-fotterall-squar e-park/2026-09-19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=phi ladelphia-pa X-SOURCE-NAME:Philadelphia Family Magazine X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets END:VEVENT BEGIN:VEVENT SUMMARY:Gentle Flow Yoga 6- Week Series 4 (Saturdays) DTSTART:20260919T131500Z DTEND:20260919T141500Z DTSTAMP:20260918T002159Z UID:10040609-1789809300-1789812900@gridphilly.com CATEGORIES:wellness DESCRIPTION:Saturdays\, 9:15 – 10:15 am\, Sept. 19 – Oct. 24 (6 weeks) \nStep onto the mat\, breathe deeply\, and flow through gentle outdoor yog a with instructor Christina Teofilak. Move mindfully through simple sequ ences\, focus on alignment\, and adapt each pose to your body. Feel the fr esh air\, listen to the sounds of nature\, and release tension as you soak in the peaceful rhythm of this mindful\, outdoor practice.\nWhat to expec t:\nA slower-paced yoga class suitable for beginners and intermediate stu dents\nSimple sequences with an emphasis on alignment\, mindful movement\, and breath\nPoses offered with modifications to support a comfortable and accessible practice\nClasses are held outdoors or under cover as needed\n What to wear and bring:\nComfortable clothing suitable for movement and ou tdoor conditions\nA yoga mat\nWater\nArrival and check-in:\nUpon arrival\ , please check in at the Visitor Center\, where you will be directed to th e class location.\nWaiver requirement:\nEach participant is required to su bmit a waiver (CLICK HERE). \nPlease print\, complete\, and bring the w aiver with you to your first class.\nRegistration and drop-in policy:\nPre -registration is recommended to guarantee a spot.\nDrop-ins are welcome\, space permitting\; however\, we cannot admit drop-ins once the class has b egun. \nDrop-in participants should allow time to register and pay at the Visitor Center before heading to class.\nFirst-time drop-in participants must arrive 15 minutes early to complete a waiver.\nFee includes admission to the Arboretum\, so feel free to stay for the day!\nMEMBERS (sign in f or your discount!): Save 10% when you sign up for the 6-class series! $9 1.80 per 6-week session\; $17 per single class (15% member discounted pri ce!)\nNON-MEMBERS: Save 10% when you sign up for the 6-class series! $10 8 per 6-week session\; $20 per single class\nREGISTER FOR SERIES 4 HERE LAST-MODIFIED:20260918T002159Z URL:https://gridphilly.com/event/gentle-flow-yoga-6-week-series-4-saturday s/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=philadelphia-pa X-SOURCE-NAME:Grid Magazine X-SOURCE-URL:https://gridphilly.com/event/taproom-yoga END:VEVENT BEGIN:VEVENT SUMMARY:Gentle Flow Yoga Single Class DTSTART:20260919T131500Z DTEND:20260919T141500Z DTSTAMP:20260918T002159Z UID:10040610-1789809300-1789812900@gridphilly.com CATEGORIES:wellness DESCRIPTION:Step onto the mat\, breathe deeply\, and flow through gentle o utdoor yoga with instructor Christina Teofilak. Move mindfully through s imple sequences\, focus on alignment\, and adapt each pose to your body. F eel the fresh air\, listen to the sounds of nature\, and release tension a s you soak in the peaceful rhythm of this mindful\, outdoor practice.\nWha t to expect:\nA slower-paced yoga class suitable for beginners and interm ediate students\nSimple sequences with an emphasis on alignment\, mindful movement\, and breath\nPoses offered with modifications to support a comfo rtable and accessible practice\nClasses are held outdoors or under cover a s needed\nWhat to wear and bring:\nComfortable clothing suitable for movem ent and outdoor conditions\nA yoga mat\nWater\nArrival and check-in:\nUpo n arrival\, please check in at the Visitor Center\, where you will be dire cted to the class location.\nWaiver requirement:\nEach participant is requ ired to submit a waiver (CLICK HERE). \nPlease print\, complete\, and b ring the waiver with you to your first class.\nRegistration and drop-in po licy:\nPre-registration is recommended to guarantee a spot.\nDrop-ins are welcome\, space permitting\; however\, we cannot admit drop-ins once the c lass has begun. \nDrop-in participants should allow time to register and pay at the Visitor Center before heading to class.\nFirst-time drop-in par ticipants must arrive 15 minutes early to complete a waiver.\nFee includes admission to the Arboretum\, so feel free to stay for the day!\nMEMBERS  (sign in for your discount!): $17 per single class (15% member discounte d price!)\nNON-MEMBERS: $20 per single class\nREGISTER FOR SINGLE CLASS H ERE LAST-MODIFIED:20260918T002159Z URL:https://gridphilly.com/event/gentle-flow-yoga-single-class-8/?utm_sour ce=caldiscovery&utm_medium=ics&utm_campaign=philadelphia-pa X-SOURCE-NAME:Grid Magazine X-SOURCE-URL:https://gridphilly.com/event/taproom-yoga END:VEVENT BEGIN:VEVENT SUMMARY:Up Ending Parkinsons Meetup Wyncote DTSTART:20260919T140000Z DTEND:20260919T153000Z DTSTAMP:20260915T060346Z UID:10008734-1789812000-1789817400@philarockgym.com CATEGORIES:community,outdoors,wellness DESCRIPTION:PRG is proud to partner with Up ENDing Parkinson’s to offer weekly climbing meetups designed for individuals living with Parkinson’s disease and their families. These sessions provide a supportive environme nt to build strength\, balance\, coordination\, and confidence through cli mbing. Participants are guided by a welcoming community focused on movemen t\, connection\, and well-being. \nWho Can Join:Anyone living with Parkins on’s is welcome\, and family members are encouraged to climb alongside t heir loved ones. \nMeetup Schedule: \n\n\nPRG Oaks: Tuesdays\, 12:30–2:0 0pm \n\n\nPRG East Falls: Thursdays\, 12:30–2:00pm \n\n\nPRG Wyncote: Sa turdays\, 10:00–11:30am \n\n\n  \nCheck-In Process:Upon arrival\, climb ers check in with their name and inform the front desk they are participat ing in the Up ENDing Parkinson’s meetup. \nVolunteer Opportunities:Volun teers play an important role in supporting these sessions. Those intereste d in helping can email bbradley@philarockgym.com. Volunteers climb for fre e during meetup times. \n\nProgram Update:\nMeetups are free through Febru ary 1\, 2026. LAST-MODIFIED:20260915T060346Z LOCATION:PRG Wyncote URL:https://philarockgym.com/event/up-ending-parkinsons-meet-up-wyncote/20 26-09-19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=philadelphia -pa X-SOURCE-NAME:PRG - Philly Rock Gym X-SOURCE-URL:https://philarockgym.com/prg-oaks END:VEVENT BEGIN:VEVENT SUMMARY:We Walk PHL Fall Season: Awbury Arboretum DTSTART:20260919T140000Z DTEND:20260919T150000Z DTSTAMP:20260916T184157Z UID:10038132-1789812000-1789815600@phillyfamily.com CATEGORIES:community,outdoors,wellness DESCRIPTION:Join We Walk PHL at Awbury Arboretum! We Walk PHL is a program in partnership between Fairmount Park Conservancy\, the Philadelphia Depa rtment of Public Health\, and Philadelphia Parks & Recreation that offers free weekly walking groups at various public parks throughout the city. Th is program welcomes people of all ages and abilities looking to meet their neighbors and improve their physical and mental health. \nRegister for th is walk today! LAST-MODIFIED:20260916T184157Z LOCATION:Awbury Arboretum\, 1 Awbury Road\, Philadelphia\, PA\, 19138\, Un ited States URL:https://phillyfamily.com/event/we-walk-phl-fall-season-awbury-arboretu m/2026-09-19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=philadel phia-pa X-SOURCE-NAME:Philadelphia Family Magazine X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets END:VEVENT BEGIN:VEVENT SUMMARY:We Walk PHL Fall Season: Carroll Park DTSTART:20260919T140000Z DTEND:20260919T150000Z DTSTAMP:20260917T003917Z UID:10038183-1789812000-1789815600@phillyfamily.com CATEGORIES:community,outdoors,wellness DESCRIPTION:Join We Walk PHL at Carroll Park! We Walk PHL is a program in partnership between Fairmount Park Conservancy\, the Philadelphia Departm ent of Public Health\, and Philadelphia Parks & Recreation that offers fre e weekly walking groups at various public parks throughout the city. This program welcomes people of all ages and abilities looking to meet their ne ighbors and improve their physical and mental health. \nRegister for this walk today! LAST-MODIFIED:20260917T003917Z LOCATION:Carroll Park\, N 58th Street & W Girard Avenue\, Philadelphia\, P A\, 19131\, United States URL:https://phillyfamily.com/event/we-walk-phl-fall-season-carroll-park/20 26-09-19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=philadelphia -pa X-SOURCE-NAME:Philadelphia Family Magazine X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets END:VEVENT BEGIN:VEVENT SUMMARY:Beginner-Friendly Yoga at Lawncrest Library DTSTART:20260919T143000Z DTEND:20260919T153000Z DTSTAMP:20260917T184843Z UID:10034558-1789813800-1789817400@phillyfamily.com CATEGORIES:wellness DESCRIPTION:Practice beginner-friendly yoga on Saturdays at Lawncrest Libr ary! Stretch the body and mind with yoga led by Elizabeth from Yoga4Philly . Mats provided but feel free to bring own mats. Please wear comfortable\, warm clothes. All ages welcome. LAST-MODIFIED:20260917T184843Z LOCATION:Lawncrest Library\, 6098 Rising Sun Avenue\, Philadelphia\, PA\, 19111\, United States URL:https://phillyfamily.com/event/beginner-friendly-yoga-at-lawncrest-lib rary/2026-09-19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=phila delphia-pa X-SOURCE-NAME:Philadelphia Family Magazine X-SOURCE-URL:https://phillyfamily.com/philly-farmers-markets END:VEVENT BEGIN:VEVENT SUMMARY:Group Past Life Regression - a Journey to Glimpse Your Magnificenc e DTSTART:20260920T180000Z DTEND:20260920T203000Z DTSTAMP:20260914T012712Z UID:10078443-1789912800-1789921800@mainlineparent.com CATEGORIES:wellness DESCRIPTION:This transformational group past life regression journey invit es participants to explore their most rewarding and fulfilling past incarn ations—remembering times of deep connection with others\, their innate w isdom\, the Earth\, and higher dimensions. \nTogether\, participants will relax into the effortless flow of recalling their multidimensional selves and explore the timeless talents and strengths embedded within their souls . \nParticipants will have the opportunity to reflect on questions such as : \n\nWhat wisdom might they have carried with them across lifetimes?\nWha t gifts and strengths may be waiting to be remembered?\nWhat might these m emories reveal about who they truly are and their purpose in this current lifetime?\n\nThis unique experience offers participants an opportunity to step beyond the familiar and glimpse the deeper story of their souls. \nWh at to Expect: \n\nA warm\, welcoming\, and supportive group experience\nGu ided past life regression in a relaxed and comfortable setting\nAn opportu nity to explore rewarding and fulfilling past-life experiences\nThe possib ility of remembering connections with others\, the Earth\, and higher dime nsions\nExploration of the timeless talents\, strengths\, and wisdom parti cipants may carry across lifetimes\nTime to reflect on what emerges and ho w it may connect to their current lives\nStories and insights from others who have experienced past-life remembrance LAST-MODIFIED:20260914T012712Z LOCATION:Village Wellness\, 6 Waterloo Avenu\, Berwyn\, PA\, 19312\, Unite d States URL:https://mainlineparent.com/event/group-past-life-regression-a-journey- to-glimpse-your-magnificence/?utm_source=caldiscovery&utm_medium=ics&utm_c ampaign=philadelphia-pa X-SOURCE-NAME:Main Line Parent X-SOURCE-URL:https://mainlineparent.com/festivals-fairs-and-carnivals-for- main-line-family-fun END:VEVENT END:VCALENDAR