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METHOD:PUBLISH
DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover
 y.com). Event details belong to their publishers. Contains information fro
 m CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/orlando-fl/wellness.ics
X-PUBLISHED-TTL:PT1H
X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove
 ry.com). Event details belong to their publishers. Contains information fr
 om CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:CalDiscovery - orlando-fl (wellness)
BEGIN:VEVENT
SUMMARY:The Metabolic Intensive
DTSTART:20260905T140000Z
DTEND:20260905T160000Z
DTSTAMP:20260828T022931Z
UID:13955-1788602400-1788609600@avalonparkgym.com
CATEGORIES:education,food,wellness
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive expe
 rience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle S
 heedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and th
 e hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood
  pressure\, sugar cravings\, and low energy. Learn how addressing it can h
 elp you lower A1C\, reduce inflammation\, boost energy\, improve metabolis
 m\, reverse fatty liver\, and support real weight loss. \nThis program inc
 ludes interactive teaching\, food demos and swaps\, real-life strategies\,
  and community support\, all built around healthy food\, real science\, an
 d renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 
 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n
 🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Coh
 ort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time
  only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.c
 om
LAST-MODIFIED:20260828T022931Z
LOCATION:The 5th Floor Orlando\, 3801 Avalon Park E Blvd\, Orlando\, FL\, 
 32828\, United States
URL:https://avalonparkgym.com/event/the-metabolic-intensive-3/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:A Sound Bath Experience at OMA
DTSTART:20260905T160000Z
DTEND:20260905T170000Z
DTSTAMP:20260825T184807Z
UID:10002479-1788609600-1788613200@omart.org
CATEGORIES:wellness
DESCRIPTION:Step into a curated space of stillness at the Orlando Museum o
 f Art and experience an immersive sound bath designed to encourage rest\, 
 relaxation\, and presence. This one-hour experience begins with a brief gr
 ounding and breathwork practice before unfolding into a 45-minute sound jo
 urney featuring crystal bowls\, gongs\, chimes\, and Tibetan bowls. As the
  resonant soundscape fills the space\, guests are invited to simply lie ba
 ck\, breathe deeply\, and receive—no previous experience or special abil
 ity required. Please arrive 15 minutes early and bring a yoga mat\, pillow
  and/or blanket for comfort\, and a water bottle as you join us for a shar
 ed moment of pause and restoration in a space devoted to art\, beauty\, an
 d human connection. Cait Rainey\, founder of Conscious Nona\, is a wellnes
 s practitioner with 14 years of experience in the healing arts who uses so
 und\, meditation\, breathwork\, and somatic practices to create immersive 
 experiences that foster relaxation\, presence\, and connection. \nPricing\
 n\nFuture Member: $25\nMember: $22
LAST-MODIFIED:20260825T184807Z
LOCATION:Orlando Museum of Art\, 2416 N. Mills Ave.\, Orlando\, FL\, 32803
 \, United States
URL:https://omart.org/events/a-sound-bath-experience-at-oma/
X-SOURCE-NAME:Orlando Museum of Art
X-SOURCE-URL:https://omart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga at the brewery
DTSTART:20260906T143000Z
DTEND:20260906T153000Z
DTSTAMP:20260901T060205Z
UID:27336-1788690600-1788694200@ivanhoeparkbrewing.com
CATEGORIES:drink,wellness
DESCRIPTION:$10 includes first beer or mimosa. HH Prices after.
LAST-MODIFIED:20260901T060205Z
URL:https://ivanhoeparkbrewing.com/event/yoga-at-the-brewery-83/
X-SOURCE-NAME:Ivanhoe Park Brewing Company - Orlando\, Florida
X-SOURCE-URL:https://ivanhoeparkbrewing.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20260907T153000Z
DTEND:20260907T163000Z
DTSTAMP:20260828T022934Z
UID:1697@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-09-07/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga w/ Rosanna (Rooted Fuel)
DTSTART:20260908T220000Z
DTEND:20260909T000000Z
DTSTAMP:20260901T060205Z
UID:30392-1788890400-1788897600@ivanhoeparkbrewing.com
CATEGORIES:wellness
LAST-MODIFIED:20260901T060205Z
URL:https://ivanhoeparkbrewing.com/event/yoga-w-rosanna-rooted-fuel/
X-SOURCE-NAME:Ivanhoe Park Brewing Company - Orlando\, Florida
X-SOURCE-URL:https://ivanhoeparkbrewing.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Muscle Up With Mya
DTSTART:20260908T220000Z
DTEND:20260908T233000Z
DTSTAMP:20260901T122530Z
UID:79808-1788890400-1788895800@www.albion.edu
CATEGORIES:wellness
DESCRIPTION:Muscle Up With Mya: student led fitness class for all levels o
 f your fitness journey  \nLocation: Dow Center – Multipurpose Room 118
LAST-MODIFIED:20260901T122530Z
URL:https://www.albion.edu/event/muscle-up-with-mya-37/
X-SOURCE-NAME:Albion College
X-SOURCE-URL:https://www.albion.edu/event/mens-tennis-vs-moravian-universi
 ty
END:VEVENT
BEGIN:VEVENT
SUMMARY:Muscle Up With Mya
DTSTART:20260909T220000Z
DTEND:20260909T233000Z
DTSTAMP:20260901T122530Z
UID:79809-1788976800-1788982200@www.albion.edu
CATEGORIES:wellness
DESCRIPTION:Muscle Up With Mya: student led fitness class for all levels o
 f your fitness journey  \nLocation: Dow Center – Multipurpose Room 118
LAST-MODIFIED:20260901T122530Z
URL:https://www.albion.edu/event/muscle-up-with-mya-38/
X-SOURCE-NAME:Albion College
X-SOURCE-URL:https://www.albion.edu/event/mens-tennis-vs-moravian-universi
 ty
END:VEVENT
BEGIN:VEVENT
SUMMARY:Parrish Health & Fitness Center Operated by the YMCA of Central Fl
 orida Welcoming Week 2026
DTSTART:20260910T040000Z
DTEND:20260920T035959Z
DTSTAMP:20260826T190402Z
UID:121075-1788998400-1789862399@ymcacf.org
CATEGORIES:community,wellness
DESCRIPTION:The Place Where Every Neighbor Belongs\n\n\n\nFrom September 1
 0–19\, 2026\, the YMCA of Central Florida is celebrating Welcoming Week 
 across all 15 of our Family Centers. \n\n\n\nWelcoming Week is an opportun
 ity to bring neighbors together\, celebrate what makes our communities uni
 que\, and create connections that help everyone feel like they belong. Whe
 ther you’re new to the Y or simply curious to explore everything we have
  to offer\, we invite you to experience the Y with a free One Week Experie
 nce Pass. Explore our Family Center\, try a Group Exercise class\, take a 
 swim\, discover programs\, meet your neighbors\, and find new ways to stay
  active and connected. \n\n\n\nGet your free One Week Experience Pass and 
 discover why the YMCA is the place where every neighbor belongs. \n\n\n\nT
 he Y is more than a place to work out. We’re a community where people of
  all ages\, backgrounds\, and experiences can come together\, build relati
 onships\, and find opportunities to grow. \n\n\n\nCome experience the Y\, 
 meet your community\, and find your place here. \n\n\n\nWe can’t wait to
  welcome you during Welcoming Week 2026!
LAST-MODIFIED:20260826T190402Z
LOCATION:Parrish Health & Fitness Center Operated by the YMCA of Central F
 lorida\, 2210 Cheney Hwy\, Titusville\, Florida\, 32780\, United States
URL:https://ymcacf.org/event/parrish-health-fitness-center-operated-by-the
 -ymca-of-central-florida-welcoming-week-2026/
X-SOURCE-NAME:YMCA of Central Florida
X-SOURCE-URL:https://ymcacf.org/programs/groupexercise
END:VEVENT
BEGIN:VEVENT
SUMMARY:Muscle Up With Mya
DTSTART:20260910T220000Z
DTEND:20260910T233000Z
DTSTAMP:20260901T122530Z
UID:79810-1789063200-1789068600@www.albion.edu
CATEGORIES:wellness
DESCRIPTION:Muscle Up With Mya: student led fitness class for all levels o
 f your fitness journey  \nLocation: Dow Center – Multipurpose Room 118
LAST-MODIFIED:20260901T122530Z
URL:https://www.albion.edu/event/muscle-up-with-mya-39/
X-SOURCE-NAME:Albion College
X-SOURCE-URL:https://www.albion.edu/event/mens-tennis-vs-moravian-universi
 ty
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20260911T223000Z
DTEND:20260911T233000Z
DTSTAMP:20260828T022934Z
UID:1761@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-09-11/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Metabolic Intensive
DTSTART:20260912T140000Z
DTEND:20260912T160000Z
DTSTAMP:20260828T022931Z
UID:13957-1789207200-1789214400@avalonparkgym.com
CATEGORIES:education,food,wellness
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive expe
 rience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle S
 heedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and th
 e hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood
  pressure\, sugar cravings\, and low energy. Learn how addressing it can h
 elp you lower A1C\, reduce inflammation\, boost energy\, improve metabolis
 m\, reverse fatty liver\, and support real weight loss. \nThis program inc
 ludes interactive teaching\, food demos and swaps\, real-life strategies\,
  and community support\, all built around healthy food\, real science\, an
 d renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 
 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n
 🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Coh
 ort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time
  only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.c
 om
LAST-MODIFIED:20260828T022931Z
LOCATION:The 5th Floor Orlando\, 3801 Avalon Park E Blvd\, Orlando\, FL\, 
 32828\, United States
URL:https://avalonparkgym.com/event/the-metabolic-intensive-4/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:HyLo Fitness Class
DTSTART:20260912T150000Z
DTEND:20260912T160000Z
DTSTAMP:20260903T061635Z
UID:30325-1789210800-1789214400@ivanhoeparkbrewing.com
CATEGORIES:wellness
LAST-MODIFIED:20260903T061635Z
URL:https://ivanhoeparkbrewing.com/event/hylo-fitness-class/
X-SOURCE-NAME:Ivanhoe Park Brewing Company - Orlando\, Florida
X-SOURCE-URL:https://ivanhoeparkbrewing.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20260914T153000Z
DTEND:20260914T163000Z
DTSTAMP:20260828T022934Z
UID:1698@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-09-14/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Muscle Up With Mya
DTSTART:20260915T220000Z
DTEND:20260915T233000Z
DTSTAMP:20260901T122530Z
UID:79812-1789495200-1789500600@www.albion.edu
CATEGORIES:wellness
DESCRIPTION:Muscle Up With Mya: student led fitness class for all levels o
 f your fitness journey  \nLocation: Dow Center – Multipurpose Room 118
LAST-MODIFIED:20260901T122530Z
URL:https://www.albion.edu/event/muscle-up-with-mya-40/
X-SOURCE-NAME:Albion College
X-SOURCE-URL:https://www.albion.edu/event/mens-tennis-vs-moravian-universi
 ty
END:VEVENT
BEGIN:VEVENT
SUMMARY:Muscle Up With Mya
DTSTART:20260916T220000Z
DTEND:20260916T233000Z
DTSTAMP:20260901T122530Z
UID:79813-1789581600-1789587000@www.albion.edu
CATEGORIES:wellness
DESCRIPTION:Muscle Up With Mya: student led fitness class for all levels o
 f your fitness journey  \nLocation: Dow Center – Multipurpose Room 118
LAST-MODIFIED:20260901T122530Z
URL:https://www.albion.edu/event/muscle-up-with-mya-41/
X-SOURCE-NAME:Albion College
X-SOURCE-URL:https://www.albion.edu/event/mens-tennis-vs-moravian-universi
 ty
END:VEVENT
BEGIN:VEVENT
SUMMARY:Muscle Up With Mya
DTSTART:20260917T220000Z
DTEND:20260917T233000Z
DTSTAMP:20260901T122530Z
UID:79814-1789668000-1789673400@www.albion.edu
CATEGORIES:wellness
DESCRIPTION:Muscle Up With Mya: student led fitness class for all levels o
 f your fitness journey  \nLocation: Dow Center – Multipurpose Room 118
LAST-MODIFIED:20260901T122530Z
URL:https://www.albion.edu/event/muscle-up-with-mya-42/
X-SOURCE-NAME:Albion College
X-SOURCE-URL:https://www.albion.edu/event/mens-tennis-vs-moravian-universi
 ty
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20260918T223000Z
DTEND:20260918T233000Z
DTSTAMP:20260828T022934Z
UID:1762@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-09-18/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Metabolic Intensive
DTSTART:20260919T140000Z
DTEND:20260919T160000Z
DTSTAMP:20260828T022931Z
UID:13959-1789812000-1789819200@avalonparkgym.com
CATEGORIES:education,food,wellness
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive expe
 rience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle S
 heedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and th
 e hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood
  pressure\, sugar cravings\, and low energy. Learn how addressing it can h
 elp you lower A1C\, reduce inflammation\, boost energy\, improve metabolis
 m\, reverse fatty liver\, and support real weight loss. \nThis program inc
 ludes interactive teaching\, food demos and swaps\, real-life strategies\,
  and community support\, all built around healthy food\, real science\, an
 d renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 
 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n
 🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Coh
 ort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time
  only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.c
 om
LAST-MODIFIED:20260828T022931Z
LOCATION:The 5th Floor Orlando\, 3801 Avalon Park E Blvd\, Orlando\, FL\, 
 32828\, United States
URL:https://avalonparkgym.com/event/the-metabolic-intensive-5/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20260921T153000Z
DTEND:20260921T163000Z
DTSTAMP:20260828T022934Z
UID:1699@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-09-21/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Navigating the Aging Body Series: How You Talk to Yourself About Y
 ourself
DTSTART:20260924T170000Z
DTEND:20260924T180000Z
DTSTAMP:20260827T184728Z
UID:10002483-1790254800-1790258400@omart.org
CATEGORIES:arts,education,wellness
DESCRIPTION:How we think and talk about our bodies can shape how we experi
 ence aging. In this three-session series\, museum educator and Body Dialog
 ue founder Janice Stieber Rous invites participants to explore the aging b
 ody through art\, conversation\, creative expression\, and mindful reflect
 ion. Each session offers a different perspective on self-perception\, embo
 diment\, and the ways we can cultivate greater acceptance and curiosity as
  our bodies change.\n\nSelected Thursdays\n1:00-2:00pm\n\n\nPricing:\nMemb
 ers: $50 for the season\n“Future Members”: $60 for the season\nIndivid
 ual Session: $25\n\n\n\nSeptember 24 Session 1: How You Talk to Yourself A
 bout Yourself\nAs we age\, how we message our brains about our bodies is v
 ery important. This session will be interactive and help us rewire the mes
 sages we tell ourselves about aging. We will replace old tropes with healt
 hier and more creative suggestions. We will have this session in the galle
 ries in front of a painting.
LAST-MODIFIED:20260827T184728Z
LOCATION:Orlando Museum of Art\, 2416 N. Mills Ave.\, Orlando\, FL\, 32803
 \, United States
URL:https://omart.org/events/navigating-the-aging-body-series-how-you-talk
 -to-yourself-about-yourself/
X-SOURCE-NAME:Orlando Museum of Art
X-SOURCE-URL:https://omart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20260925T223000Z
DTEND:20260925T233000Z
DTSTAMP:20260828T022934Z
UID:1763@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-09-25/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Metabolic Intensive
DTSTART:20260926T140000Z
DTEND:20260926T160000Z
DTSTAMP:20260828T022931Z
UID:13961-1790416800-1790424000@avalonparkgym.com
CATEGORIES:education,food,wellness
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive expe
 rience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle S
 heedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and th
 e hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood
  pressure\, sugar cravings\, and low energy. Learn how addressing it can h
 elp you lower A1C\, reduce inflammation\, boost energy\, improve metabolis
 m\, reverse fatty liver\, and support real weight loss. \nThis program inc
 ludes interactive teaching\, food demos and swaps\, real-life strategies\,
  and community support\, all built around healthy food\, real science\, an
 d renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 
 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n
 🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Coh
 ort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time
  only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.c
 om
LAST-MODIFIED:20260828T022931Z
LOCATION:The 5th Floor Orlando\, 3801 Avalon Park E Blvd\, Orlando\, FL\, 
 32828\, United States
URL:https://avalonparkgym.com/event/the-metabolic-intensive-6/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga in the Galleries
DTSTART:20260927T200000Z
DTEND:20260927T213000Z
DTSTAMP:20260806T181441Z
UID:10002443-1790524800-1790530200@omart.org
CATEGORIES:wellness
DESCRIPTION:Select Sundays\, 4-5:30 pm \nJoin us for a highlights tour of 
 the galleries followed by a yoga practice led by College Park Yoga. \nHigh
 lights Tour: 4 pm\nYoga: 4:30 pm \nMembers: $15 \nFuture Members: $17 \nPl
 ease bring your own mat to this class. Yoga mats will not be available.
LAST-MODIFIED:20260806T181441Z
LOCATION:Orlando Museum of Art\, 2416 N. Mills Ave.\, Orlando\, FL\, 32803
 \, United States
URL:https://omart.org/events/yoga-in-the-galleries-2026-09-27/
X-SOURCE-NAME:Orlando Museum of Art
X-SOURCE-URL:https://omart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20260928T153000Z
DTEND:20260928T163000Z
DTSTAMP:20260828T022934Z
UID:1700@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-09-28/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Energy Follows Thought: Exploring the Mind Body Connection
DTSTART:20260929T170000Z
DTEND:20260929T183000Z
DTSTAMP:20260827T184728Z
UID:10002486-1790686800-1790692200@omart.org
CATEGORIES:arts,wellness
DESCRIPTION:Explore the connection between mind\, body\, breath\, and crea
 tivity in this immersive one-time experience\, led by museum educator and 
 Body Dialogue founder Janice Stieber Rous. Through guided breathwork\, min
 dful practices\, and an art-making activity\, participants will slow down\
 , reconnect with the body\, and discover new ways to cultivate presence an
 d creative expression. The program will move between the galleries and stu
 dio\, creating space for reflection\, embodied exploration\, and creative 
 expression. \nPrice:\nFuture Member: $30\nMembers: $27
LAST-MODIFIED:20260827T184728Z
LOCATION:Orlando Museum of Art\, 2416 N. Mills Ave.\, Orlando\, FL\, 32803
 \, United States
URL:https://omart.org/events/energy-follows-thought-exploring-the-mind-bod
 y-connection/
X-SOURCE-NAME:Orlando Museum of Art
X-SOURCE-URL:https://omart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Grind: Fall Boot Camp
DTSTART:20260929T210000Z
DTEND:20260929T220000Z
DTSTAMP:20260828T022931Z
UID:14031-1790701200-1790704800@avalonparkgym.com
CATEGORIES:wellness
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to
  build strength\, boost conditioning\, and finish the year strong with a 6
 -week outdoor training program at Founder’s Square. \nRegister: https://
 app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Eve
 ry Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Fou
 nder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Ear
 ly Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/p
 erson \n12 total sessions\, from foundation building to peak performance. 
 Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/
 courses \n📞 (407) 988-3884
LAST-MODIFIED:20260828T022931Z
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828
 \, United States
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:Women's Wellness
DTSTART:20260930T210000Z
DTEND:20261001T000000Z
DTSTAMP:20260728T153452Z
UID:10011024-1790787600-1790798400@orlandomom.com
CATEGORIES:wellness
LAST-MODIFIED:20260728T153452Z
LOCATION:The Center for Health & Wellbeing\, 2005 Mizell Ave\, Winter Park
 \, 32792\, United States
URL:https://orlandomom.com/calendar/womens-wellness/
X-SOURCE-NAME:Orlando Mom Collective
X-SOURCE-URL:https://orlandomom.com/central-florida-farmers-markets-2
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Grind: Fall Boot Camp
DTSTART:20261001T210000Z
DTEND:20261001T220000Z
DTSTAMP:20260828T022931Z
UID:14033-1790874000-1790877600@avalonparkgym.com
CATEGORIES:wellness
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to
  build strength\, boost conditioning\, and finish the year strong with a 6
 -week outdoor training program at Founder’s Square. \nRegister: https://
 app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Eve
 ry Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Fou
 nder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Ear
 ly Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/p
 erson \n12 total sessions\, from foundation building to peak performance. 
 Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/
 courses \n📞 (407) 988-3884
LAST-MODIFIED:20260828T022931Z
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828
 \, United States
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-2/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20261002T223000Z
DTEND:20261002T233000Z
DTSTAMP:20260828T022934Z
UID:1764@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-10-02/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20261005T153000Z
DTEND:20261005T163000Z
DTSTAMP:20260828T022934Z
UID:1701@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-10-05/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Grind: Fall Boot Camp
DTSTART:20261006T210000Z
DTEND:20261006T220000Z
DTSTAMP:20260828T022931Z
UID:14035-1791306000-1791309600@avalonparkgym.com
CATEGORIES:wellness
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to
  build strength\, boost conditioning\, and finish the year strong with a 6
 -week outdoor training program at Founder’s Square. \nRegister: https://
 app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Eve
 ry Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Fou
 nder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Ear
 ly Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/p
 erson \n12 total sessions\, from foundation building to peak performance. 
 Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/
 courses \n📞 (407) 988-3884
LAST-MODIFIED:20260828T022931Z
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828
 \, United States
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-3/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:Downtown Orlando YMCA Healthy Seniors Day 2026
DTSTART:20261007T140000Z
DTEND:20261007T170000Z
DTSTAMP:20260828T010127Z
UID:121203-1791367200-1791378000@ymcacf.org
CATEGORIES:community,wellness
DESCRIPTION:CELEBRATE HEALTHY AGING! \n\n\n\nJoin us on Wednesday\, Octobe
 r 7\, 2026\, from 10:00 AM–1:00 PM for Healthy Seniors Day\, a free comm
 unity event celebrating healthy\, active aging and all the ways the Y help
 s you belong\, grow\, and thrive at every stage of life. \n\n\n\nEnjoy Gro
 up Exercise classes\, wellness workshops\, hands-on demonstrations\, commu
 nity partner experiences\, and more\, all designed to help you feel your b
 est and stay connected to the people and community around you. \n\n\n\nWhe
 ther you’re a longtime YMCA member or discovering the Y for the first ti
 me\, Healthy Seniors Day is a chance to move\, connect\, learn\, and see a
 ll that’s possible when you have a community behind you. \n\n\n\nCome sp
 end the day with us and discover how the Y can be part of your healthy\, a
 ctive lifestyle at every age.
LAST-MODIFIED:20260828T010127Z
LOCATION:Downtown Orlando YMCA\, 433 N. Mills Ave\, Orlando\, FL\, 32803\,
  United States
URL:https://ymcacf.org/event/downtown-orlando-ymca-healthy-seniors-day-202
 6/
X-SOURCE-NAME:YMCA of Central Florida
X-SOURCE-URL:https://ymcacf.org/programs/groupexercise
END:VEVENT
BEGIN:VEVENT
SUMMARY:Dr. P. Phillips YMCA Healthy Seniors Day 2026
DTSTART:20261007T140000Z
DTEND:20261007T170000Z
DTSTAMP:20260828T010127Z
UID:121208-1791367200-1791378000@ymcacf.org
CATEGORIES:community,wellness
DESCRIPTION:CELEBRATE HEALTHY AGING! \n\n\n\nJoin us on Wednesday\, Octobe
 r 7\, 2026\, from 10:00 AM–1:00 PM for Healthy Seniors Day\, a free comm
 unity event celebrating healthy\, active aging and all the ways the Y help
 s you belong\, grow\, and thrive at every stage of life. \n\n\n\nEnjoy Gro
 up Exercise classes\, wellness workshops\, hands-on demonstrations\, commu
 nity partner experiences\, and more\, all designed to help you feel your b
 est and stay connected to the people and community around you. \n\n\n\nWhe
 ther you’re a longtime YMCA member or discovering the Y for the first ti
 me\, Healthy Seniors Day is a chance to move\, connect\, learn\, and see a
 ll that’s possible when you have a community behind you. \n\n\n\nCome sp
 end the day with us and discover how the Y can be part of your healthy\, a
 ctive lifestyle at every age.
LAST-MODIFIED:20260828T010127Z
LOCATION:Dr. P. Phillips YMCA\, 7000 Dr Phillips Blvd\, Orlando\, FL\, 328
 19\, United States
URL:https://ymcacf.org/event/dr-p-phillips-ymca-healthy-seniors-day-2026/
X-SOURCE-NAME:YMCA of Central Florida
X-SOURCE-URL:https://ymcacf.org/programs/groupexercise
END:VEVENT
BEGIN:VEVENT
SUMMARY:Golden Triangle YMCA Healthy Seniors Day 2026
DTSTART:20261007T140000Z
DTEND:20261007T170000Z
DTSTAMP:20260828T010127Z
UID:121214-1791367200-1791378000@ymcacf.org
CATEGORIES:community,wellness
DESCRIPTION:CELEBRATE HEALTHY AGING! \n\n\n\nJoin us on Wednesday\, Octobe
 r 7\, 2026\, from 10:00 AM–1:00 PM for Healthy Seniors Day\, a free comm
 unity event celebrating healthy\, active aging and all the ways the Y help
 s you belong\, grow\, and thrive at every stage of life. \n\n\n\nEnjoy Gro
 up Exercise classes\, wellness workshops\, hands-on demonstrations\, commu
 nity partner experiences\, and more\, all designed to help you feel your b
 est and stay connected to the people and community around you. \n\n\n\nWhe
 ther you’re a longtime YMCA member or discovering the Y for the first ti
 me\, Healthy Seniors Day is a chance to move\, connect\, learn\, and see a
 ll that’s possible when you have a community behind you. \n\n\n\nCome sp
 end the day with us and discover how the Y can be part of your healthy\, a
 ctive lifestyle at every age.
LAST-MODIFIED:20260828T010127Z
LOCATION:Golden Triangle YMCA\, 1465 David Walker Dr\, Tavares\, FL\, 3277
 8\, United States
URL:https://ymcacf.org/event/golden-triangle-ymca-healthy-seniors-day-2026
 /
X-SOURCE-NAME:YMCA of Central Florida
X-SOURCE-URL:https://ymcacf.org/programs/groupexercise
END:VEVENT
BEGIN:VEVENT
SUMMARY:J. Douglas Williams YMCA Healthy Seniors Day 2026
DTSTART:20261007T140000Z
DTEND:20261007T170000Z
DTSTAMP:20260828T010127Z
UID:121217-1791367200-1791378000@ymcacf.org
CATEGORIES:community,wellness
DESCRIPTION:CELEBRATE HEALTHY AGING! \n\n\n\nJoin us on Wednesday\, Octobe
 r 7\, 2026\, from 10:00 AM–1:00 PM for Healthy Seniors Day\, a free comm
 unity event celebrating healthy\, active aging and all the ways the Y help
 s you belong\, grow\, and thrive at every stage of life. \n\n\n\nEnjoy Gro
 up Exercise classes\, wellness workshops\, hands-on demonstrations\, commu
 nity partner experiences\, and more\, all designed to help you feel your b
 est and stay connected to the people and community around you. \n\n\n\nWhe
 ther you’re a longtime YMCA member or discovering the Y for the first ti
 me\, Healthy Seniors Day is a chance to move\, connect\, learn\, and see a
 ll that’s possible when you have a community behind you. \n\n\n\nCome sp
 end the day with us and discover how the Y can be part of your healthy\, a
 ctive lifestyle at every age.
LAST-MODIFIED:20260828T010127Z
LOCATION:J. Douglas Williams YMCA\, 665 Longwood Lake Mary Rd\, Lake Mary\
 , FL\, 32746\, United States
URL:https://ymcacf.org/event/j-douglas-williams-ymca-healthy-seniors-day-2
 026/
X-SOURCE-NAME:YMCA of Central Florida
X-SOURCE-URL:https://ymcacf.org/programs/groupexercise
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lake Nona YMCA Healthy Seniors Day 2026
DTSTART:20261007T140000Z
DTEND:20261007T170000Z
DTSTAMP:20260828T010127Z
UID:121220-1791367200-1791378000@ymcacf.org
CATEGORIES:community,wellness
DESCRIPTION:CELEBRATE HEALTHY AGING! \n\n\n\nJoin us on Wednesday\, Octobe
 r 7\, 2026\, from 10:00 AM–1:00 PM for Healthy Seniors Day\, a free comm
 unity event celebrating healthy\, active aging and all the ways the Y help
 s you belong\, grow\, and thrive at every stage of life. \n\n\n\nEnjoy Gro
 up Exercise classes\, wellness workshops\, hands-on demonstrations\, commu
 nity partner experiences\, and more\, all designed to help you feel your b
 est and stay connected to the people and community around you. \n\n\n\nWhe
 ther you’re a longtime YMCA member or discovering the Y for the first ti
 me\, Healthy Seniors Day is a chance to move\, connect\, learn\, and see a
 ll that’s possible when you have a community behind you. \n\n\n\nCome sp
 end the day with us and discover how the Y can be part of your healthy\, a
 ctive lifestyle at every age.
LAST-MODIFIED:20260828T010127Z
LOCATION:Lake Nona YMCA\, 9055 Northlake Pkwy\, Orlando\, FL\, 32827\, Uni
 ted States
URL:https://ymcacf.org/event/lake-nona-ymca-healthy-seniors-day-2026/
X-SOURCE-NAME:YMCA of Central Florida
X-SOURCE-URL:https://ymcacf.org/programs/groupexercise
END:VEVENT
BEGIN:VEVENT
SUMMARY:Leonard & Marjorie Williams Family YMCA Healthy Seniors Day 2026
DTSTART:20261007T140000Z
DTEND:20261007T170000Z
DTSTAMP:20260828T010127Z
UID:121223-1791367200-1791378000@ymcacf.org
CATEGORIES:community,wellness
DESCRIPTION:CELEBRATE HEALTHY AGING! \n\n\n\nJoin us on Wednesday\, Octobe
 r 7\, 2026\, from 10:00 AM–1:00 PM for Healthy Seniors Day\, a free comm
 unity event celebrating healthy\, active aging and all the ways the Y help
 s you belong\, grow\, and thrive at every stage of life. \n\n\n\nEnjoy Gro
 up Exercise classes\, wellness workshops\, hands-on demonstrations\, commu
 nity partner experiences\, and more\, all designed to help you feel your b
 est and stay connected to the people and community around you. \n\n\n\nWhe
 ther you’re a longtime YMCA member or discovering the Y for the first ti
 me\, Healthy Seniors Day is a chance to move\, connect\, learn\, and see a
 ll that’s possible when you have a community behind you. \n\n\n\nCome sp
 end the day with us and discover how the Y can be part of your healthy\, a
 ctive lifestyle at every age.
LAST-MODIFIED:20260828T010127Z
LOCATION:Leonard and Marjorie Williams Family YMCA\, 2178 Packing District
  Way\, Orlando\, FL\, 32804\, United States
URL:https://ymcacf.org/event/leonard-marjorie-williams-family-ymca-healthy
 -seniors-day-2026/
X-SOURCE-NAME:YMCA of Central Florida
X-SOURCE-URL:https://ymcacf.org/programs/groupexercise
END:VEVENT
BEGIN:VEVENT
SUMMARY:Osceola County YMCA Healthy Seniors Day 2026
DTSTART:20261007T140000Z
DTEND:20261007T170000Z
DTSTAMP:20260828T010127Z
UID:121226-1791367200-1791378000@ymcacf.org
CATEGORIES:community,wellness
DESCRIPTION:CELEBRATE HEALTHY AGING! \n\n\n\nJoin us on Wednesday\, Octobe
 r 7\, 2026\, from 10:00 AM–1:00 PM for Healthy Seniors Day\, a free comm
 unity event celebrating healthy\, active aging and all the ways the Y help
 s you belong\, grow\, and thrive at every stage of life. \n\n\n\nEnjoy Gro
 up Exercise classes\, wellness workshops\, hands-on demonstrations\, commu
 nity partner experiences\, and more\, all designed to help you feel your b
 est and stay connected to the people and community around you. \n\n\n\nWhe
 ther you’re a longtime YMCA member or discovering the Y for the first ti
 me\, Healthy Seniors Day is a chance to move\, connect\, learn\, and see a
 ll that’s possible when you have a community behind you. \n\n\n\nCome sp
 end the day with us and discover how the Y can be part of your healthy\, a
 ctive lifestyle at every age.
LAST-MODIFIED:20260828T010127Z
LOCATION:Osceola County YMCA\, 2117 W Mabbette St\, Kissimmee\, FL\, 34741
 \, United States
URL:https://ymcacf.org/event/osceola-county-ymca-healthy-seniors-day-2026/
X-SOURCE-NAME:YMCA of Central Florida
X-SOURCE-URL:https://ymcacf.org/programs/groupexercise
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healthy Seniors Day
DTSTART:20261007T140000Z
DTEND:20261007T170000Z
DTSTAMP:20260829T182209Z
UID:10011188-1791367200-1791378000@orlandomom.com
CATEGORIES:community,wellness
DESCRIPTION:Join us on Wednesday\, October 7\, 2026\, from 10:00 AM–1:00
  PM for Healthy Seniors Day\, a free community event celebrating healthy\,
  active aging and all the ways the Y helps you belong\, grow\, and thrive 
 at every stage of life. \nEnjoy Group Exercise classes\, wellness workshop
 s\, hands-on demonstrations\, community partner experiences\, and more\, a
 ll designed to help you feel your best and stay connected to the people an
 d community around you. \nWhether you’re a longtime YMCA member or disco
 vering the Y for the first time\, Healthy Seniors Day is a chance to move\
 , connect\, learn\, and see all that’s possible when you have a communit
 y behind you. \nCome spend the day with us and discover how the Y can be p
 art of your healthy\, active lifestyle at every age.
LAST-MODIFIED:20260829T182209Z
LOCATION:YMCA of Central Florida\, 433 N. Mills Ave\, Orlando\, FL\, 32803
 \, United States
URL:https://orlandomom.com/calendar/healthy-seniors-day/
X-SOURCE-NAME:Orlando Mom Collective
X-SOURCE-URL:https://orlandomom.com/central-florida-farmers-markets-2
END:VEVENT
BEGIN:VEVENT
SUMMARY:Oviedo YMCA Healthy Seniors Day 2026
DTSTART:20261007T140000Z
DTEND:20261007T170000Z
DTSTAMP:20260829T190242Z
UID:121230-1791367200-1791378000@ymcacf.org
CATEGORIES:community,wellness
DESCRIPTION:CELEBRATE HEALTHY AGING! \n\n\n\nJoin us on Wednesday\, Octobe
 r 7\, 2026\, from 10:00 AM–1:00 PM for Healthy Seniors Day\, a free comm
 unity event celebrating healthy\, active aging and all the ways the Y help
 s you belong\, grow\, and thrive at every stage of life. \n\n\n\nEnjoy Gro
 up Exercise classes\, wellness workshops\, hands-on demonstrations\, commu
 nity partner experiences\, and more\, all designed to help you feel your b
 est and stay connected to the people and community around you. \n\n\n\nWhe
 ther you’re a longtime YMCA member or discovering the Y for the first ti
 me\, Healthy Seniors Day is a chance to move\, connect\, learn\, and see a
 ll that’s possible when you have a community behind you. \n\n\n\nCome sp
 end the day with us and discover how the Y can be part of your healthy\, a
 ctive lifestyle at every age.
LAST-MODIFIED:20260829T190242Z
LOCATION:Oviedo YMCA\, 7900 Red Bug Lake Rd.\, Oviedo\, FL\, 32765\, Unite
 d States
URL:https://ymcacf.org/event/oviedo-ymca-healthy-seniors-day-2026/
X-SOURCE-NAME:YMCA of Central Florida
X-SOURCE-URL:https://ymcacf.org/programs/groupexercise
END:VEVENT
BEGIN:VEVENT
SUMMARY:Parrish Health & Fitness Center Operated by the YMCA of Central Fl
 orida Healthy Seniors Day 2026
DTSTART:20261007T140000Z
DTEND:20261007T170000Z
DTSTAMP:20260903T010025Z
UID:121233-1791367200-1791378000@ymcacf.org
CATEGORIES:wellness
DESCRIPTION:CELEBRATE HEALTHY AGING! \n\n\n\nJoin us on Wednesday\, Octobe
 r 7\, 2026\, from 10:00 AM–1:00 PM for Healthy Seniors Day\, a free comm
 unity event celebrating healthy\, active aging and all the ways the Y help
 s you belong\, grow\, and thrive at every stage of life. \n\n\n\nEnjoy Gro
 up Exercise classes\, wellness workshops\, hands-on demonstrations\, commu
 nity partner experiences\, and more\, all designed to help you feel your b
 est and stay connected to the people and community around you. \n\n\n\nWhe
 ther you’re a longtime YMCA member or discovering the Y for the first ti
 me\, Healthy Seniors Day is a chance to move\, connect\, learn\, and see a
 ll that’s possible when you have a community behind you. \n\n\n\nCome sp
 end the day with us and discover how the Y can be part of your healthy\, a
 ctive lifestyle at every age.
LAST-MODIFIED:20260903T010025Z
LOCATION:Parrish Health & Fitness Center Operated by the YMCA of Central F
 lorida\, 2210 Cheney Hwy\, Titusville\, Florida\, 32780\, United States
URL:https://ymcacf.org/event/parrish-health-fitness-center-operated-by-the
 -ymca-of-central-florida-healthy-seniors-day-2026/
X-SOURCE-NAME:YMCA of Central Florida
X-SOURCE-URL:https://ymcacf.org/programs/groupexercise
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Grind: Fall Boot Camp
DTSTART:20261008T210000Z
DTEND:20261008T220000Z
DTSTAMP:20260828T022931Z
UID:14037-1791478800-1791482400@avalonparkgym.com
CATEGORIES:wellness
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to
  build strength\, boost conditioning\, and finish the year strong with a 6
 -week outdoor training program at Founder’s Square. \nRegister: https://
 app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Eve
 ry Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Fou
 nder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Ear
 ly Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/p
 erson \n12 total sessions\, from foundation building to peak performance. 
 Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/
 courses \n📞 (407) 988-3884
LAST-MODIFIED:20260828T022931Z
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828
 \, United States
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-4/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20261009T223000Z
DTEND:20261009T233000Z
DTSTAMP:20260828T022934Z
UID:1765@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-10-09/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20261012T153000Z
DTEND:20261012T163000Z
DTSTAMP:20260828T022934Z
UID:1702@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-10-12/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Grind: Fall Boot Camp
DTSTART:20261013T210000Z
DTEND:20261013T220000Z
DTSTAMP:20260828T022931Z
UID:14039-1791910800-1791914400@avalonparkgym.com
CATEGORIES:wellness
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to
  build strength\, boost conditioning\, and finish the year strong with a 6
 -week outdoor training program at Founder’s Square. \nRegister: https://
 app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Eve
 ry Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Fou
 nder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Ear
 ly Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/p
 erson \n12 total sessions\, from foundation building to peak performance. 
 Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/
 courses \n📞 (407) 988-3884
LAST-MODIFIED:20260828T022931Z
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828
 \, United States
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-5/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Grind: Fall Boot Camp
DTSTART:20261015T210000Z
DTEND:20261015T220000Z
DTSTAMP:20260828T022931Z
UID:14041-1792083600-1792087200@avalonparkgym.com
CATEGORIES:wellness
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to
  build strength\, boost conditioning\, and finish the year strong with a 6
 -week outdoor training program at Founder’s Square. \nRegister: https://
 app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Eve
 ry Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Fou
 nder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Ear
 ly Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/p
 erson \n12 total sessions\, from foundation building to peak performance. 
 Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/
 courses \n📞 (407) 988-3884
LAST-MODIFIED:20260828T022931Z
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828
 \, United States
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-6/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20261016T223000Z
DTEND:20261016T233000Z
DTSTAMP:20260828T022934Z
UID:1766@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-10-16/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20261019T153000Z
DTEND:20261019T163000Z
DTSTAMP:20260828T022934Z
UID:1703@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-10-19/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Grind: Fall Boot Camp
DTSTART:20261020T210000Z
DTEND:20261020T220000Z
DTSTAMP:20260828T022931Z
UID:14043-1792515600-1792519200@avalonparkgym.com
CATEGORIES:wellness
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to
  build strength\, boost conditioning\, and finish the year strong with a 6
 -week outdoor training program at Founder’s Square. \nRegister: https://
 app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Eve
 ry Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Fou
 nder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Ear
 ly Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/p
 erson \n12 total sessions\, from foundation building to peak performance. 
 Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/
 courses \n📞 (407) 988-3884
LAST-MODIFIED:20260828T022931Z
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828
 \, United States
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-7/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Grind: Fall Boot Camp
DTSTART:20261022T210000Z
DTEND:20261022T220000Z
DTSTAMP:20260828T022931Z
UID:14045-1792688400-1792692000@avalonparkgym.com
CATEGORIES:wellness
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to
  build strength\, boost conditioning\, and finish the year strong with a 6
 -week outdoor training program at Founder’s Square. \nRegister: https://
 app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Eve
 ry Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Fou
 nder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Ear
 ly Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/p
 erson \n12 total sessions\, from foundation building to peak performance. 
 Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/
 courses \n📞 (407) 988-3884
LAST-MODIFIED:20260828T022931Z
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828
 \, United States
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-8/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20261023T223000Z
DTEND:20261023T233000Z
DTSTAMP:20260828T022934Z
UID:1767@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-10-23/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20261026T153000Z
DTEND:20261026T163000Z
DTSTAMP:20260828T022934Z
UID:1704@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-10-26/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Grind: Fall Boot Camp
DTSTART:20261027T210000Z
DTEND:20261027T220000Z
DTSTAMP:20260828T022931Z
UID:14047-1793120400-1793124000@avalonparkgym.com
CATEGORIES:wellness
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to
  build strength\, boost conditioning\, and finish the year strong with a 6
 -week outdoor training program at Founder’s Square. \nRegister: https://
 app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Eve
 ry Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Fou
 nder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Ear
 ly Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/p
 erson \n12 total sessions\, from foundation building to peak performance. 
 Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/
 courses \n📞 (407) 988-3884
LAST-MODIFIED:20260828T022931Z
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828
 \, United States
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-9/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Grind: Fall Boot Camp
DTSTART:20261029T210000Z
DTEND:20261029T220000Z
DTSTAMP:20260828T022931Z
UID:14049-1793293200-1793296800@avalonparkgym.com
CATEGORIES:wellness
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to
  build strength\, boost conditioning\, and finish the year strong with a 6
 -week outdoor training program at Founder’s Square. \nRegister: https://
 app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Eve
 ry Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Fou
 nder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Ear
 ly Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/p
 erson \n12 total sessions\, from foundation building to peak performance. 
 Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/
 courses \n📞 (407) 988-3884
LAST-MODIFIED:20260828T022931Z
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828
 \, United States
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-10/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20261030T223000Z
DTEND:20261030T233000Z
DTSTAMP:20260828T022934Z
UID:1768@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-10-30/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20261102T153000Z
DTEND:20261102T163000Z
DTSTAMP:20260828T022934Z
UID:1705@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-11-02/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Grind: Fall Boot Camp
DTSTART:20261103T220000Z
DTEND:20261103T230000Z
DTSTAMP:20260828T022931Z
UID:14051-1793725200-1793728800@avalonparkgym.com
CATEGORIES:wellness
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to
  build strength\, boost conditioning\, and finish the year strong with a 6
 -week outdoor training program at Founder’s Square. \nRegister: https://
 app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Eve
 ry Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Fou
 nder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Ear
 ly Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/p
 erson \n12 total sessions\, from foundation building to peak performance. 
 Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/
 courses \n📞 (407) 988-3884
LAST-MODIFIED:20260828T022931Z
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828
 \, United States
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-11/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Grind: Fall Boot Camp
DTSTART:20261105T220000Z
DTEND:20261105T230000Z
DTSTAMP:20260828T022931Z
UID:14053-1793898000-1793901600@avalonparkgym.com
CATEGORIES:wellness
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to
  build strength\, boost conditioning\, and finish the year strong with a 6
 -week outdoor training program at Founder’s Square. \nRegister: https://
 app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Eve
 ry Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Fou
 nder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Ear
 ly Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/p
 erson \n12 total sessions\, from foundation building to peak performance. 
 Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/
 courses \n📞 (407) 988-3884
LAST-MODIFIED:20260828T022931Z
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828
 \, United States
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-12/
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20261106T223000Z
DTEND:20261106T233000Z
DTSTAMP:20260828T022934Z
UID:1769@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-11-06/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20261109T153000Z
DTEND:20261109T163000Z
DTSTAMP:20260828T022934Z
UID:1706@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-11-09/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20261113T223000Z
DTEND:20261113T233000Z
DTSTAMP:20260828T022934Z
UID:1770@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-11-13/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20261116T153000Z
DTEND:20261116T163000Z
DTSTAMP:20260828T022934Z
UID:1707@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-11-16/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20261120T223000Z
DTEND:20261120T233000Z
DTSTAMP:20260828T022934Z
UID:1771@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-11-20/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20261123T153000Z
DTEND:20261123T163000Z
DTSTAMP:20260828T022934Z
UID:1708@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-11-23/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20261127T223000Z
DTEND:20261127T233000Z
DTSTAMP:20260828T022934Z
UID:1772@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-11-27/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20261130T153000Z
DTEND:20261130T163000Z
DTSTAMP:20260828T022934Z
UID:1709@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-11-30/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20261204T223000Z
DTEND:20261204T233000Z
DTSTAMP:20260828T022934Z
UID:1773@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-12-04/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20261207T153000Z
DTEND:20261207T163000Z
DTSTAMP:20260828T022934Z
UID:1710@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-12-07/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20261211T223000Z
DTEND:20261211T233000Z
DTSTAMP:20260828T022934Z
UID:1774@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-12-11/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20261214T153000Z
DTEND:20261214T163000Z
DTSTAMP:20260828T022934Z
UID:1711@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-12-14/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20261218T223000Z
DTEND:20261218T233000Z
DTSTAMP:20260829T180026Z
UID:1775@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260829T180026Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-12-18/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mondays 10:30AM Canvas and Calm\, Candlelight Yin Yoga
DTSTART:20261221T153000Z
DTEND:20261221T163000Z
DTSTAMP:20260831T180043Z
UID:1712@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Candlelight Yin Yoga\nSOBO ART GALLERY COMBI
 NES THE BEAUTY OF ART WITH THE HEALING POWER OF YOGA\nCandlelight Yin Yoga
  – Mondays with Olga\nStart your week with calm and intention in our Can
 dlelight Yin Yoga class\, held every Monday at 10:30 AM with Olga. This sl
 ow\, meditative practice focuses on deep stretching and long-held poses to
  release tension\, improve flexibility\, and restore balance.\nSet in a pe
 aceful\, candlelit atmosphere\, this class invites you to slow down\, brea
 the deeply\, and reset your mind and body for the week ahead. Suitable for
  all levels—no prior yoga experience needed.\n$15 cash/ drop in
LAST-MODIFIED:20260831T180043Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/mondays-1030am-canvas-and-calm-candlelight-yi
 n-yoga-2026-12-21/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20261225T223000Z
DTEND:20261225T233000Z
DTSTAMP:20260905T000058Z
UID:1776@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260905T000058Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-12-25/
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Elevate Your Well_Being: Health & Wellness Expo 2027 - Northland C
 hurch - Rink - 20 Feb 27 11:00
DTSTART:20270220T160000Z
DTEND:20270220T200000Z
DTSTAMP:20260825T181303Z
UID:31879@zradio.org
CATEGORIES:market,wellness
DESCRIPTION:Northland Church will host the free “Elevate Your Well-Being
 : Health & Wellness Expo 2027” on Saturday\, February 20\, 2027\, from 1
 1:00 a.m. to 3:00 p.m. The event will bring together more than 80 vendors 
 and special sponsors offering resources\, products\, and expert guidance f
 ocused on six areas of wellness: emotional\, mental\, physical\, social\, 
 financial\, and spiritual well-being. Attendees can discover wellness tips
 \, explore health trends\, shop for products that support a healthier life
 style\, and connect with professionals who can help them feel their best. 
 Whether they are looking for fitness and nutrition ideas\, financial welln
 ess resources\, opportunities to build meaningful connections\, or ways to
  strengthen their overall well-being\, attendees will find a variety of re
 sources all in one place. The event is designed to provide a welcoming env
 ironment where individuals and families can discover practical ways to liv
 e healthier\, more balanced lives.\n\n \n\nLimited Time: Reach Out Regard
 ing Vendor and Sponsor Spots Still Available: https://tinyurl.com/HealthWe
 llnessExpo2027
LAST-MODIFIED:20260825T181303Z
LOCATION:Northland Church - Rink\, 530 Dog Track Rd\, Longwood\, FL \, 327
 50\, United States
URL:https://zradio.org/events/elevate-your-well_being-health-wellness-expo
 -2027/
X-SOURCE-NAME:Community Events
X-SOURCE-URL:https://zradio.org/calendar
END:VEVENT
END:VCALENDAR