BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Orlando: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\, A
 merica/New_York). Rolling: the window moves forward every day\, so subscri
 be rather than download. Discovered and maintained by CalDiscovery (https:
 //caldiscovery.com). Event details belong to their publishers. Contains in
 formation from CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/orlando-fl/this-weekend-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Orlando: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\, 
 America/New_York). Rolling: the window moves forward every day\, so subscr
 ibe rather than download. Discovered and maintained by CalDiscovery (https
 ://caldiscovery.com). Event details belong to their publishers. Contains i
 nformation from CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Orlando · wellness · this weekend · CalDiscovery
BEGIN:VEVENT
SUMMARY:Parrish Health & Fitness Center Operated by the YMCA of Central Fl
 orida Welcoming Week 2026
DTSTART:20260910T040000Z
DTEND:20260920T035959Z
DTSTAMP:20260826T190402Z
UID:121075-1788998400-1789862399@ymcacf.org
CATEGORIES:community,wellness
DESCRIPTION:The Place Where Every Neighbor Belongs\n\n\n\nFrom September 1
 0–19\, 2026\, the YMCA of Central Florida is celebrating Welcoming Week 
 across all 15 of our Family Centers. \n\n\n\nWelcoming Week is an opportun
 ity to bring neighbors together\, celebrate what makes our communities uni
 que\, and create connections that help everyone feel like they belong. Whe
 ther you’re new to the Y or simply curious to explore everything we have
  to offer\, we invite you to experience the Y with a free One Week Experie
 nce Pass. Explore our Family Center\, try a Group Exercise class\, take a 
 swim\, discover programs\, meet your neighbors\, and find new ways to stay
  active and connected. \n\n\n\nGet your free One Week Experience Pass and 
 discover why the YMCA is the place where every neighbor belongs. \n\n\n\nT
 he Y is more than a place to work out. We’re a community where people of
  all ages\, backgrounds\, and experiences can come together\, build relati
 onships\, and find opportunities to grow. \n\n\n\nCome experience the Y\, 
 meet your community\, and find your place here. \n\n\n\nWe can’t wait to
  welcome you during Welcoming Week 2026!
LAST-MODIFIED:20260826T190402Z
LOCATION:Parrish Health & Fitness Center Operated by the YMCA of Central F
 lorida\, 2210 Cheney Hwy\, Titusville\, Florida\, 32780\, United States
URL:https://ymcacf.org/event/parrish-health-fitness-center-operated-by-the
 -ymca-of-central-florida-welcoming-week-2026/?utm_source=caldiscovery&utm_
 medium=ics&utm_campaign=orlando-fl
X-SOURCE-NAME:YMCA of Central Florida
X-SOURCE-URL:https://ymcacf.org/programs/groupexercise
END:VEVENT
BEGIN:VEVENT
SUMMARY:Pilates Addiction Grand Opening & Ribbon Cutting
DTSTART:20260918T183000Z
DTEND:20260918T193000Z
DTSTAMP:20260914T180433Z
UID:10001946-1789741800-1789745400@drphillipschamber.org
CATEGORIES:wellness
DESCRIPTION:Dr. Phillips Chamber Ribbon Cutting\n \nPilates Addiction Dr. 
 Phillips\nGrand Opening & Ribbon Cutting\nStronger • Longer • Happier 
 – Move Better\, Live Brighter \n\n \nIt’s time to celebrate! Join us f
 or the Pilates Addiction Grand Opening Celebration on Friday\, September 1
 8th\, as we officially celebrate our studio and the incredible community t
 hat has helped bring it to life. Come see the studio\, meet the team\, and
  be part of this exciting milestone in Dr. Phillips! \n \n\nEvent Highligh
 ts\n\nOfficial Ribbon Cutting: Celebrate with the Dr. Phillips Chamber of 
 Commerce promptly at 2:30 PM.\nStudio Tours: Walk through the brand-new sp
 ace and experience the premium reformer equipment and amenities.\nCommunit
 y Networking: Connect with fellow local business owners\, Chamber members\
 , and community neighbors.\nMeet the Instructors: Chat with the coaches an
 d learn more about studio programs and memberships.\n\n\n \n\nEvent Detail
 s\nDate: Friday\, September 18th\nRibbon Cutting Time: 2:30 PM\nLocation: 
 5110 Dr. Phillips Blvd\, Orlando\, FL 32819\nAdmission: Free & Open to the
  Public\nStudio Phone: (407) 337-1993\n\n \nGet Directions to the Studio
LAST-MODIFIED:20260914T180433Z
LOCATION:Pilates Addiction\, 5110 Dr Phillips Blvd.\, Orlando\, FL\, 32819
 \, United States
URL:https://drphillipschamber.org/event/pilates-addiction-grand-opening-ri
 bbon-cutting/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=orlando-
 fl
X-SOURCE-NAME:drphillipschamber.org
X-SOURCE-URL:https://drphillipschamber.org/event/business-networking-allia
 nce/2026-05-01
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fridays 5:30PM : Weekly Class\, Chair Yoga with Olga
DTSTART:20260918T223000Z
DTEND:20260918T233000Z
DTSTAMP:20260828T022934Z
UID:1762@wgart.org
CATEGORIES:wellness
DESCRIPTION:Canvas and Calm\, Chair Yoga\nSOBO ART GALLERY COMBINES THE BE
 AUTY OF ART WITH THE HEALING POWER OF YOGA\nFridays 5:30PM : Weekly Class\
 , Chair Yoga with Olga\n\n\n\n\n\n\n\n\nUnwind\, stretch\, and reconnect w
 ith your body in our gentle Chair Yoga class\, held every Friday at 5:30 P
 M. This accessible practice is perfect for all levels\, using a chair for 
 support to improve flexibility\, balance\, and relaxation—no floor work 
 required.\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to yoga or looki
 ng for a low-impact way to stay active\, Chair Yoga offers a welcoming spa
 ce to move\, breathe\, and de-stress at your own pace.\n\n\n\n\n\n\n\n\n$1
 5 cash/ drop in
LAST-MODIFIED:20260828T022934Z
LOCATION:SOBO Art Gallery\, 127 South Boyd Street\, Winter Garden\, Fl\, 3
 4787\, United States
URL:https://wgart.org/events/103487-2026-09-18/?utm_source=caldiscovery&ut
 m_medium=ics&utm_campaign=orlando-fl
X-SOURCE-NAME:Winter Garden Art Association\, SOBO Gallery
X-SOURCE-URL:https://wgart.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Metabolic Intensive
DTSTART:20260919T140000Z
DTEND:20260919T160000Z
DTSTAMP:20260828T022931Z
UID:13959-1789812000-1789819200@avalonparkgym.com
CATEGORIES:education,food,wellness
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive expe
 rience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle S
 heedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and th
 e hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood
  pressure\, sugar cravings\, and low energy. Learn how addressing it can h
 elp you lower A1C\, reduce inflammation\, boost energy\, improve metabolis
 m\, reverse fatty liver\, and support real weight loss. \nThis program inc
 ludes interactive teaching\, food demos and swaps\, real-life strategies\,
  and community support\, all built around healthy food\, real science\, an
 d renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 
 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n
 🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Coh
 ort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time
  only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.c
 om
LAST-MODIFIED:20260828T022931Z
LOCATION:The 5th Floor Orlando\, 3801 Avalon Park E Blvd\, Orlando\, FL\, 
 32828\, United States
URL:https://avalonparkgym.com/event/the-metabolic-intensive-5/?utm_source=
 caldiscovery&utm_medium=ics&utm_campaign=orlando-fl
X-SOURCE-NAME:Avalon Park Gym & Wellness Center
X-SOURCE-URL:https://avalonparkgym.com/event/country-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:Hope for the Community Health & Wellness Fair - The Hope Church of
  Orlando - 19 Sep 26 10:00
DTSTART:20260919T140000Z
DTEND:20260919T180000Z
DTSTAMP:20260909T001453Z
UID:31953@zradio.org
CATEGORIES:wellness
DESCRIPTION:The Hope for the Community Health & Wellness Fair will take pl
 ace on Saturday\, September 19\, 2026\, from 10:00 a.m. to 2:00 p.m. at Th
 e Hope Church of Orlando. The health fair is designed to provide free heal
 th screenings\, wellness education\, financial wellness resources\, health
 y cooking demonstrations\, youth and family engagement activities\, and co
 nnections to community-based services for residents throughout the Washing
 ton Shores and greater 32805 community.\nFree mammogram services for the u
 ninsured and free flu shots will be available. Availability is limited and
  appointments are required.
LAST-MODIFIED:20260909T001453Z
LOCATION:The Hope Church of Orlando\, 3032 Monte Carlo Trail\, Orlando\, F
 L\, 32805\, Orange County\, United States
URL:https://zradio.org/events/hope-for-the-community-health-wellness-fair/
 ?utm_source=caldiscovery&utm_medium=ics&utm_campaign=orlando-fl
X-SOURCE-NAME:Community Events
X-SOURCE-URL:https://zradio.org/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga at the lager house
DTSTART:20260920T150000Z
DTEND:20260920T160000Z
DTSTAMP:20260912T062604Z
UID:26382-1789902000-1789905600@ivanhoeparkbrewing.com
CATEGORIES:wellness
LAST-MODIFIED:20260912T062604Z
URL:https://ivanhoeparkbrewing.com/event/yoga-at-the-lager-house-16/?utm_s
 ource=caldiscovery&utm_medium=ics&utm_campaign=orlando-fl
X-SOURCE-NAME:Ivanhoe Park Brewing Company - Orlando\, Florida
X-SOURCE-URL:https://ivanhoeparkbrewing.com/events
END:VEVENT
END:VCALENDAR
